Jenny's Tofu Organic Smoked Five Spice Tofu by Phoenix Bean, Llc: Similar Foods
- Product:
- Organic Smoked Five Spice Tofu
- Brand:
- Jenny's Tofu
- Maker:
- Phoenix Bean, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434605/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal | |
| Total Fat | 10.59g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 118.0mg | |
| Total Carbohydrates | 5.88g | |
| Dietary Fiber | 4.7g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 21.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 612.0mg | |
| Iron, Fe | 5.29mg | |
| Potassium, K | 221.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Soybeans, Water, Calcium Sulfate, Salt, Organic Soy Sauce, Organic Black Peppercorn Seeds, Organic Cumin Seeds, Organic Cinnamon Sticks, Organic Cloves, Organic Anise Seeds And Organic Coriander Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-34.00kcal, -16.04%) | |
| Total Fat | 7.78g (-2.81g, -26.53%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+56.00mg) | |
| Sodium | 67.0mg (-51.00mg, -43.22%) | |
| Total Carbohydrates | 0.0g (-5.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 27.78g (+6.60g, +31.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 556.0mg (-56.00mg, -9.15%) | |
| Iron, Fe | 3.0mg (-2.29mg, -43.29%) | |
| Potassium, K | 311.0mg (+90.00mg, +40.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug | |
| Ingredients | ||
|---|---|---|
Sardines, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+74.00kcal, +34.91%) | |
| Total Fat | 12.5g (+1.91g, +18.04%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 143.0mg (+25.00mg, +21.19%) | |
| Total Carbohydrates | 46.43g (+40.55g, +689.63%) | |
| Dietary Fiber | 21.4g (+16.70g, +355.32%) | |
| Sugars | 3.57g (+2.39g, +202.54%) | |
| Sugars, added | N/A | |
| Protein | 32.14g (+10.96g, +51.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (-112.00mg, -18.30%) | |
| Iron, Fe | 1.07mg (-4.22mg, -79.77%) | |
| Potassium, K | 179.0mg (-42.00mg, -19.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Dairy Protein Crisps (milk Protein Isolate), Soluble Tapioca Fiber, Almond Butter, Allulose, Natural Flavors, Sea Salt, Monk Fruit Extract, Stevia Extract [reb A], Mixed Tocopherols (vitamin E To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+69.00kcal, +32.55%) | |
| Total Fat | 21.49g (+10.90g, +102.93%) | |
| Saturated Fat | 14.91g (+13.15g, +747.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+39.00mg) | |
| Sodium | 37.0mg (-81.00mg, -68.64%) | |
| Total Carbohydrates | 25.88g (+20.00g, +340.14%) | |
| Dietary Fiber | 2.2g (-2.50g, -53.19%) | |
| Sugars | 21.49g (+20.31g, +1721.19%) | |
| Sugars, added | N/A | |
| Protein | 4.39g (-16.79g, -79.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 469.0mg (-143.00mg, -23.37%) | |
| Iron, Fe | 3.29mg (-2.00mg, -37.81%) | |
| Potassium, K | 268.0mg (+47.00mg, +21.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vanilla Ice Cream (milk, Cream, Cane Sugar, Condensed Skim Milk, Whey, Egg Yolk, Guar Gum, Locust Bean Gum, Carrageenan, Natural Flavor), Dark Chocolate Flavored Coating (sugar, Coconut Oil, Unsweetened Chocolate, Cocoa Processed With Alkali, Calcium Carbonate, Cocoa Butter, Soy Lecithin, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+69.00kcal, +32.55%) | |
| Total Fat | 21.49g (+10.90g, +102.93%) | |
| Saturated Fat | 14.91g (+13.15g, +747.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+39.00mg) | |
| Sodium | 37.0mg (-81.00mg, -68.64%) | |
| Total Carbohydrates | 26.32g (+20.44g, +347.62%) | |
| Dietary Fiber | 2.2g (-2.50g, -53.19%) | |
| Sugars | 21.49g (+20.31g, +1721.19%) | |
| Sugars, added | N/A | |
| Protein | 4.39g (-16.79g, -79.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 469.0mg (-143.00mg, -23.37%) | |
| Iron, Fe | 3.29mg (-2.00mg, -37.81%) | |
| Potassium, K | 268.0mg (+47.00mg, +21.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mint Ice Cream (milk, Cream, Cane Sugar, Condensed Skim Milk, Whey, Egg Yolk, Guar Gum, Locust Bean Gum, Carrageenan, Natural Flavor, Color [turmeric, Spirulina]), Dark Chocolate Flavored Coating (sugar, Coconut Oil, Unsweetened Chocolate, Cocoa Processed With Alkali, Calcium Carbonate, Cocoa Butter, Soy Lecithin, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+12.00kcal, +5.66%) | |
| Total Fat | 12.94g (+2.35g, +22.19%) | |
| Saturated Fat | 1.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-118.00mg, -100.00%) | |
| Total Carbohydrates | 3.53g (-2.35g, -39.97%) | |
| Dietary Fiber | 3.5g (-1.20g, -25.53%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.35g (+1.17g, +5.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 459.0mg (-153.00mg, -25.00%) | |
| Iron, Fe | 4.24mg (-1.05mg, -19.85%) | |
| Potassium, K | 221.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Soybeans, Water, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-48.00kcal, -22.64%) | |
| Total Fat | 12.73g (+2.14g, +20.21%) | |
| Saturated Fat | 9.09g (+7.33g, +416.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+55.00mg) | |
| Sodium | 145.0mg (+27.00mg, +22.88%) | |
| Total Carbohydrates | 3.64g (-2.24g, -38.10%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 3.64g (+2.46g, +208.47%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-13.91g, -65.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 436.0mg (-176.00mg, -28.76%) | |
| Iron, Fe | 0.0mg (-5.29mg, -100.00%) | |
| Potassium, K | 200.0mg (-21.00mg, -9.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Whey, Cream And Milk, Vinegar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+74.00kcal, +34.91%) | |
| Total Fat | 10.71g (+0.12g, +1.13%) | |
| Saturated Fat | 1.79g (+0.03g, +1.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 179.0mg (+61.00mg, +51.69%) | |
| Total Carbohydrates | 46.43g (+40.55g, +689.63%) | |
| Dietary Fiber | 21.4g (+16.70g, +355.32%) | |
| Sugars | 3.57g (+2.39g, +202.54%) | |
| Sugars, added | N/A | |
| Protein | 32.14g (+10.96g, +51.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (-183.00mg, -29.90%) | |
| Iron, Fe | 0.71mg (-4.58mg, -86.58%) | |
| Potassium, K | 179.0mg (-42.00mg, -19.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Dairy Protein Crisps (milk Protein Isolate), Soluble Tapioca Fiber, Peanut Butter, Allulose, Natural Flavors, Almond Butter, Sea Salt, Monk Fruit Extract, Stevia Extract [reb A], Mixed Tocopherols (vitamin E To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-70.00kcal, -33.02%) | |
| Total Fat | 5.83g (-4.76g, -44.95%) | |
| Saturated Fat | 1.25g (-0.51g, -28.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+46.00mg) | |
| Sodium | 208.0mg (+90.00mg, +76.27%) | |
| Total Carbohydrates | 0.0g (-5.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 22.5g (+1.32g, +6.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 503.0mg (-109.00mg, -17.81%) | |
| Iron, Fe | 3.33mg (-1.96mg, -37.05%) | |
| Potassium, K | 362.0mg (+141.00mg, +63.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sardines, Tomato, Sunflower Seed Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-70.00kcal, -33.02%) | |
| Total Fat | 5.83g (-4.76g, -44.95%) | |
| Saturated Fat | 1.25g (-0.51g, -28.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+46.00mg) | |
| Sodium | 208.0mg (+90.00mg, +76.27%) | |
| Total Carbohydrates | 0.0g (-5.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (+1.32g, +6.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 503.0mg (-109.00mg, -17.81%) | |
| Iron, Fe | 3.33mg (-1.96mg, -37.05%) | |
| Potassium, K | 362.0mg (+141.00mg, +63.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sardines, Tomato, Sunflower Seed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-70.00kcal, -33.02%) | |
| Total Fat | 4.42g (-6.17g, -58.26%) | |
| Saturated Fat | 1.77g (+0.01g, +0.57%) | |
| Trans Fat | N/A | |
| Cholesterol | 53.0mg (+53.00mg) | |
| Sodium | 248.0mg (+130.00mg, +110.17%) | |
| Total Carbohydrates | 0.0g (-5.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.66g (+4.48g, +21.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 460.0mg (-152.00mg, -24.84%) | |
| Iron, Fe | 0.44mg (-4.85mg, -91.68%) | |
| Potassium, K | 283.0mg (+62.00mg, +28.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: White Tuna, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+71.00kcal, +33.49%) | |
| Total Fat | 3.6g (-6.99g, -66.01%) | |
| Saturated Fat | 0.51g (-1.25g, -71.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 51.0mg (-67.00mg, -56.78%) | |
| Total Carbohydrates | 56.9g (+51.02g, +867.69%) | |
| Dietary Fiber | 5.5g (+0.80g, +17.02%) | |
| Sugars | 0.49g (-0.69g, -58.47%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-15.55g, -73.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 413.0mg (-199.00mg, -32.52%) | |
| Iron, Fe | 2.22mg (-3.07mg, -58.03%) | |
| Potassium, K | 220.0mg (-1.00mg, -0.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.64g | |
| Ingredients | ||
|---|---|---|
Red Chips: Ground Yellow Corn Treated With Hydrated Lime, Water, Artificial Colors [purified Water, Red 40, Yellow 6, Sodium Benzoate (preservative), Phosphoric Acid (acidity Regulator)], Liquid Preservative (propionic Acid, Water, Sodium Hydroxide) Yellow Chips: Ground Yellow Corn Treated With Hydrated Lime, Water, Liquid Preservative (propionic Acid, Water, Sodium Hydroxide) Blue Chips: Ground Yellow Corn Treated With Hydrated Lime, Water, Artificial Colors (water, Propylene Glycol, Blue 1, Red 3, Red 40, Yellow 6, Yellow 5), Liquid Preservative (propionic Acid, Water, Sodium Hydroxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+14.00kcal, +6.60%) | |
| Total Fat | 14.29g (+3.70g, +34.94%) | |
| Saturated Fat | 3.57g (+1.81g, +102.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+65.00mg) | |
| Sodium | 155.0mg (+37.00mg, +31.36%) | |
| Total Carbohydrates | 0.0g (-5.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.62g (+1.44g, +6.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 417.0mg (-195.00mg, -31.86%) | |
| Iron, Fe | 4.29mg (-1.00mg, -18.90%) | |
| Potassium, K | 250.0mg (+29.00mg, +13.12%) | |
| Vitamin D, IU | 95.0IU (+95.00IU) | |
| Ingredients | ||
|---|---|---|
Sardines, Soy Bean Oil, Green Chilies, Salt, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-34.00kcal, -16.04%) | |
| Total Fat | 5.56g (-5.03g, -47.50%) | |
| Saturated Fat | 2.22g (+0.46g, +26.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 133.0mg (+15.00mg, +12.71%) | |
| Total Carbohydrates | 27.78g (+21.90g, +372.45%) | |
| Dietary Fiber | 1.1g (-3.60g, -76.60%) | |
| Sugars | 20.0g (+18.82g, +1594.92%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-16.74g, -79.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 388.0mg (-224.00mg, -36.60%) | |
| Iron, Fe | 0.0mg (-5.29mg, -100.00%) | |
| Potassium, K | 191.0mg (-30.00mg, -13.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Corn Syrup, Roasted Almonds (almonds, Canola Oil, Butter, Salt), Nonfat Milk, Whey, Polydextrose, Cream, Natural Flavor, Calcium Carbonate, Propylene Glycol Monoesters, Guar Gum, Mono & Diglycerides, Cellulose Gum, Carrageenan, Yellow 5, Blue 1, Vitamin A, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-36.00kcal, -16.98%) | |
| Total Fat | 5.88g (-4.71g, -44.48%) | |
| Saturated Fat | 2.35g (+0.59g, +33.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 124.0mg (+6.00mg, +5.08%) | |
| Total Carbohydrates | 27.06g (+21.18g, +360.20%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 20.0g (+18.82g, +1594.92%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-16.47g, -77.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 388.0mg (-224.00mg, -36.60%) | |
| Iron, Fe | 0.47mg (-4.82mg, -91.12%) | |
| Potassium, K | 188.0mg (-33.00mg, -14.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Corn Syrup, Roasted Almonds (almonds, Canola Oil, Butter, Salt), Nonfat Milk, Whey, Contains 2% Or Less Of Polydextrose, Cream, Natural Flavor, Calcium Carbonate, Propylene Glycol Monoesters, Guar Gum, Mono & Diglycerides, Cellulose Gum, Carrageenan, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-7.00kcal, -3.30%) | |
| Total Fat | 12.82g (+2.23g, +21.06%) | |
| Saturated Fat | 4.49g (+2.73g, +155.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+77.00mg) | |
| Sodium | 115.0mg (-3.00mg, -2.54%) | |
| Total Carbohydrates | 0.0g (-5.88g, -100.00%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+1.90g, +8.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 449.0mg (-163.00mg, -26.63%) | |
| Iron, Fe | 2.31mg (-2.98mg, -56.33%) | |
| Potassium, K | 179.0mg (-42.00mg, -19.00%) | |
| Vitamin D, IU | 154.0IU (+154.00IU) | |
| Ingredients | ||
|---|---|---|
Sardines, Water | ||