Phillips Thai Seafood Sea Burgers, Thai by Phillips Foods Inc: Similar Foods
- Product:
- Thai Seafood Sea Burgers, Thai
- Brand:
- Phillips
- Maker:
- Phillips Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2389495/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal | |
| Total Fat | 5.49g | |
| Saturated Fat | 1.1g | |
| Trans Fat | 0.0g | |
| Cholesterol | 55.0mg | |
| Sodium | 549.0mg | |
| Total Carbohydrates | 14.29g | |
| Dietary Fiber | 1.1g | |
| Sugars | 1.1g | |
| Sugars, added | N/A | |
| Protein | 9.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg | |
| Iron, Fe | 1.1mg | |
| Potassium, K | 210.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pollock, Rice, Shrimp, Squid, Breadcrumbs (wheat Flour, Salt, Sugar, Yeast), Red Bell Pepper, Sauce (soybean Oil, Water, Egg, Acetic Acid, Sugar, Salt, Worcestershire Sauce [malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarind Extract, Onions, Garlic, Spices, Spice Flavor], Mustard Powder, Xanthan Gum And Tara Gum [stabilizers]), Garlic, Soybean Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Coriander, Fish Sauce (water, Fish [anchovies), Salt, Sugar), Ginger, Lemon Juice, Egg Whites, Sesame Oil, Salt, Cumin, Onion Powder, Sugar, Garlic Powder, Chili Pepper, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+21.00kcal, +13.64%) | |
| Total Fat | 7.5g (+2.01g, +36.61%) | |
| Saturated Fat | 1.88g (+0.78g, +70.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-5.00mg, -9.09%) | |
| Sodium | 550.0mg (+1.00mg, +0.18%) | |
| Total Carbohydrates | 7.5g (-6.79g, -47.52%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 1.25g (+0.15g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.61g, +26.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+11.00mg, +22.45%) | |
| Iron, Fe | 1.25mg (+0.15mg, +13.64%) | |
| Potassium, K | 217.0mg (+7.00mg, +3.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken, Vegetables (celery, Onions, Carrots), Water, Whole Grain Bread Crumbs (whole Wheat Flour, Yeast, Molasses, Sea Salt), Rice Starch, Nonfat Dry Milk, Sea Salt, Yeast Extract, Garlic Powder, Black Pepper, Thyme, Basil, Oregano, Parsley, Browned In Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+21.00kcal, +13.64%) | |
| Total Fat | 7.5g (+2.01g, +36.61%) | |
| Saturated Fat | 1.88g (+0.78g, +70.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-5.00mg, -9.09%) | |
| Sodium | 550.0mg (+1.00mg, +0.18%) | |
| Total Carbohydrates | 7.5g (-6.79g, -47.52%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 1.25g (+0.15g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.61g, +26.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+11.00mg, +22.45%) | |
| Iron, Fe | 1.25mg (+0.15mg, +13.64%) | |
| Potassium, K | 217.0mg (+7.00mg, +3.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken, Vegetables (celery, Onions, Carrots), Water, Whole Grain Bread Crumbs (whole Wheat Flour, Yeast, Molasses, Sea Salt), Rice Starch, Nonfat Dry Milk, Sea Salt, Yeast Extract, Garlic Powder, Black Pepper, Thyme, Basil, Oregano, Parsley, Browned In Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+1.00kcal, +0.65%) | |
| Total Fat | 8.0g (+2.51g, +45.72%) | |
| Saturated Fat | 3.5g (+2.40g, +218.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+5.00mg, +9.09%) | |
| Sodium | 540.0mg (-9.00mg, -1.64%) | |
| Total Carbohydrates | 0.5g (-13.79g, -96.50%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (-1.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.0g (+8.11g, +82.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+28.00mg, +57.14%) | |
| Iron, Fe | 0.5mg (-0.60mg, -54.55%) | |
| Potassium, K | 218.0mg (+8.00mg, +3.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Virginia Brand Ham Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, And Sodium Nitrite Flavor, Pasteurized Processed Hi Temp Swiss Cheese (swiss Cheese [cultured Milk, Salt And Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid Preservative]),powdered Cellulose (to Prevent Caking), Potassium Sorbate And Natamycin [preservatives] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+13.00kcal, +8.44%) | |
| Total Fat | 6.67g (+1.18g, +21.49%) | |
| Saturated Fat | 1.67g (+0.57g, +51.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+12.00mg, +21.82%) | |
| Sodium | 567.0mg (+18.00mg, +3.28%) | |
| Total Carbohydrates | 10.0g (-4.29g, -30.02%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 10.0g (+8.90g, +809.09%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.78g, +68.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-16.00mg, -32.65%) | |
| Iron, Fe | 1.0mg (-0.10mg, -9.09%) | |
| Potassium, K | 200.0mg (-10.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skinless Chicken Meat, Brown Sugar, Pure Maple Syrup, Wild Blueberry Mix (water, Dried Wild Blueberries [wild Blueberries, Sugar, Sunflower Oil], Wild Blueberries), Contains 2% Or Less Of Salt, Lemon Juice, Cinnamon, Vanilla Extract, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-13.00kcal, -8.44%) | |
| Total Fat | 6.45g (+0.96g, +17.49%) | |
| Saturated Fat | 1.81g (+0.71g, +64.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-29.00mg, -52.73%) | |
| Sodium | 560.0mg (+11.00mg, +2.00%) | |
| Total Carbohydrates | 11.69g (-2.60g, -18.19%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 3.23g (+2.13g, +193.64%) | |
| Sugars, added | N/A | |
| Protein | 8.87g (-1.02g, -10.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 60.0mg (+11.00mg, +22.45%) | |
| Iron, Fe | 0.44mg (-0.66mg, -60.00%) | |
| Potassium, K | 226.0mg (+16.00mg, +7.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.42g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Ingredients | ||
|---|---|---|
Sauce (diced Tomatoes, Tomato Puree, Water, Onions, Olive Oil, Less Than 2% Of: Sugar, Modified Corn Starch, Salt, Garlic, Tomato Paste, Spices), Italian Style Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Modified Corn Starch, Salt, Dehydrated Garlic, Rosemary Extractives Predusted, Battered, And Breaded With [bleached Wheat Flour, Water, Modified Food Starch, Wheat Flour, Parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Yellow Corn Flour, Salt, Maltodextrin, Spices, Parmesan Cheese {part Skim Milk, Cheese Cultures, Salt, Enzymes}, Dextrose, Sugar, Enzyme Modified Parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Garlic Powder, Natural Cheese Flavor {dehydrated Cheese (cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Autolyzed Yeast Extract}, Whey, Yeast, Autolyzed Yeast Extract, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Onion Powder, Mustard Seed, Sunflower Oil, Parsley, Caramel {color}, Extractives Of Paprika And Annatto] Breading Set In Vegetable Oil), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes) Contains: Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+13.00kcal, +8.44%) | |
| Total Fat | 8.33g (+2.84g, +51.73%) | |
| Saturated Fat | 1.79g (+0.69g, +62.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-1.00mg, -1.82%) | |
| Sodium | 571.0mg (+22.00mg, +4.01%) | |
| Total Carbohydrates | 9.52g (-4.77g, -33.38%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 1.19g (+0.09g, +8.18%) | |
| Sugars, added | N/A | |
| Protein | 15.48g (+5.59g, +56.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+6.00mg, +12.24%) | |
| Iron, Fe | 2.38mg (+1.28mg, +116.36%) | |
| Potassium, K | 238.0mg (+28.00mg, +13.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Turkey, Organic Yellow Lentils, Organic Feta Cheese (pasteurized Organic Milk, Salt, Cheese Culture, Enzymes), Organic Spinach, Contains Less Than 2% Of The Following: Sea Salt, Organic Rice Starch, Organic Dill, Organic Dehydrated Garlic, Organic Black Pepper, Organic Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+28.00kcal, +18.18%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.39g (+4.29g, +390.00%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 75.0mg (+20.00mg, +36.36%) | |
| Sodium | 546.0mg (-3.00mg, -0.55%) | |
| Total Carbohydrates | 6.23g (-8.06g, -56.40%) | |
| Dietary Fiber | 0.6g (-0.50g, -45.45%) | |
| Sugars | 0.66g (-0.44g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 14.76g (+4.87g, +49.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+2.00mg, +4.08%) | |
| Iron, Fe | 0.79mg (-0.31mg, -28.18%) | |
| Potassium, K | 202.0mg (-8.00mg, -3.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.87g | |
| Fatty acids, total monounsaturated | 5.39g | |
| Fatty acids, total polyunsaturated | 1.85g | |
| Ingredients | ||
|---|---|---|
Chicken Wing Sections, Water And Sodium Phosphates Breaded With: Wheat Flour, Wheat Gluten, Yellow Corn Flour, Salt, Modified Corn Starch, Spices, Dextrose, Dried Garlic, Dried Onion, Paprika, Malted Barley Flour, Spice Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+10.00kcal, +6.49%) | |
| Total Fat | 10.91g (+5.42g, +98.72%) | |
| Saturated Fat | 0.91g (-0.19g, -17.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-19.00mg, -34.55%) | |
| Sodium | 545.0mg (-4.00mg, -0.73%) | |
| Total Carbohydrates | 7.27g (-7.02g, -49.13%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 1.82g (+0.72g, +65.45%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+1.02g, +10.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-31.00mg, -63.27%) | |
| Iron, Fe | 0.73mg (-0.37mg, -33.64%) | |
| Potassium, K | 200.0mg (-10.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Whitefish, Fresh Mullet Sucker, Egg Whites, Canola Oil, Fresh Onions, Matzah Meal, Water, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+17.00kcal, +11.04%) | |
| Total Fat | 12.86g (+7.37g, +134.24%) | |
| Saturated Fat | 4.29g (+3.19g, +290.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-26.00mg, -47.27%) | |
| Sodium | 529.0mg (-20.00mg, -3.64%) | |
| Total Carbohydrates | 5.0g (-9.29g, -65.01%) | |
| Dietary Fiber | 1.4g (+0.30g, +27.27%) | |
| Sugars | 2.14g (+1.04g, +94.55%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.32g, -13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-4.00mg, -8.16%) | |
| Iron, Fe | 1.43mg (+0.33mg, +30.00%) | |
| Potassium, K | 222.0mg (+12.00mg, +5.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Marinara Sauce Itomato Puree Itomato, Tomato Puree, Salt Citric Acidi, Diced Tomato Itomato, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Red Bell Pepper, Green Bell Pepper, Water, Tomato Paste, Olive Oil, Garlic, Basil, Sea Salt, Corn Starch, Parsley, Spices, Black Pepper), Sliced Italian Sausage (pork, Water, Salt, Sugar, Fennel, Natural Flavors, Spices), Meatballs (beef, Pork, Water, Romano Cheese (cultured Cow's Milk, Enzymes, Salti Textured Breadcrumbs Bleached Wheat Soy Flour, Flour, Salt Dextrose, Yeasti, Seasoning (salt, Oried Garlic, Spice, Dried Parsley, Brown Sugar, Cottonseed Oil, Disodium Inosinate, Disodium Guanylate, Citric Acid, Bha, Bhtl Ricotta Cheese (whey, Whole Milk, Cream Vinegarl Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (-32.00kcal, -20.78%) | |
| Total Fat | 4.73g (-0.76g, -13.84%) | |
| Saturated Fat | 0.68g (-0.42g, -38.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-14.00mg, -25.45%) | |
| Sodium | 541.0mg (-8.00mg, -1.46%) | |
| Total Carbohydrates | 6.76g (-7.53g, -52.69%) | |
| Dietary Fiber | 2.7g (+1.60g, +145.45%) | |
| Sugars | 2.7g (+1.60g, +145.45%) | |
| Sugars, added | N/A | |
| Protein | 12.16g (+2.27g, +22.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-22.00mg, -44.90%) | |
| Iron, Fe | 0.95mg (-0.15mg, -13.64%) | |
| Potassium, K | 203.0mg (-7.00mg, -3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chicken (chicken Breast Meat With Rib Meat, Water, Sea Salt, Modified Food Starch, Sodium Phosphates, Chicken Flavor [salt, Chicken Broth, Natural Flavors], Flavoring), Dressing (water, Soybean Oil, Distilled Vinegar, Modified Corn Starch, Egg Yolk, Salt), Water, Celery, Textured Soy Flour, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Xanthan Gum, Natural Flavors, And Gum Arabic), Contains 2% Or Less Of Onion, Sugar, Salt, Flavoring, Xanthan Gum, Distilled Vinegar, Celery Seed, White Pepper, Titanium Dioxide (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+22.00kcal, +14.29%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.84g (+1.74g, +158.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+16.00mg, +29.09%) | |
| Sodium | 535.0mg (-14.00mg, -2.55%) | |
| Total Carbohydrates | 8.14g (-6.15g, -43.04%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 0.4g (-0.70g, -63.64%) | |
| Sugars, added | N/A | |
| Protein | 12.79g (+2.90g, +29.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-27.00mg, -55.10%) | |
| Iron, Fe | 0.44mg (-0.66mg, -60.00%) | |
| Potassium, K | 197.0mg (-13.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.25g | |
| Fatty acids, total monounsaturated | 3.96g | |
| Fatty acids, total polyunsaturated | 2.05g | |
| Ingredients | ||
|---|---|---|
Chicken Wing Sections, Water, And Sodium Phosphates Breaded With: Wheat Flour, Wheat Gluten, Yellow Corn Flour, Salt, Modified Corn Starch, Spices, Dextrose, Dried Garlic, Dried Onion, Paprika, Malted Barley Flour, Spice Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-13.00kcal, -8.44%) | |
| Total Fat | 5.07g (-0.42g, -7.65%) | |
| Saturated Fat | 1.13g (+0.03g, +2.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-21.00mg, -38.18%) | |
| Sodium | 586.0mg (+37.00mg, +6.74%) | |
| Total Carbohydrates | 10.99g (-3.30g, -23.09%) | |
| Dietary Fiber | 1.4g (+0.30g, +27.27%) | |
| Sugars | 0.85g (-0.25g, -22.73%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+2.79g, +28.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+7.00mg, +14.29%) | |
| Iron, Fe | 2.03mg (+0.93mg, +84.55%) | |
| Potassium, K | 197.0mg (-13.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
: Lemon Thyme Orzo (cooked Orzo Pasta [water, Enriched Orzo Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Oil Dressing And Spice Mix {canola Oil And Extra Virgin Olive Oil, Sea Salt, Cultured Sugar}], Reconstituted Lemon Juice [water, Lemon Juice Concentrate], Thyme, Sea Salt), Cooked White Chicken Meat (chicken Breast With Rib Meat [chicken Breast With Rib Meat, Contains Up To 2% Retained Water], Marinade Spice Mix [sea Salt, Starch Blend (rice Starch, Rice Flour), Cultured Sugar, Sodium Tripolyphosphate (preservative}], Water, Chicken Stock Concentrate [chicken Stock, Dried Chicken Stock, Sea Salt, Water, Carrot Stock, Onion Stock, Celery Stock, Spices]), Grape Tomatoes, Organic Basil Pesto (organic Basil, Organic Expeller Pressed Canola Oil, Water, Organic Parmesan Cheese [pasteurized Organic Cows' Milk, Culture, Salt, Enzymes], Organic Dehydrated Garlic, Salt), Lemon, Spinach, Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) Contains Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-29.00kcal, -18.83%) | |
| Total Fat | 5.36g (-0.13g, -2.37%) | |
| Saturated Fat | 1.79g (+0.69g, +62.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-19.00mg, -34.55%) | |
| Sodium | 571.0mg (+22.00mg, +4.01%) | |
| Total Carbohydrates | 7.14g (-7.15g, -50.03%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (-1.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.82g, +8.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-20.00mg, -40.82%) | |
| Iron, Fe | 0.0mg (-1.10mg, -100.00%) | |
| Potassium, K | 221.0mg (+11.00mg, +5.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pork, Water, Olives (olives, Water, Minced Pimento, Salt, Lactic Acid, Sodium Alginate, Guar Gum, Calcium Chloride), Diced Red Peppers (red Bell Peppers, Water, Sugar, Salt, Citric Acid), Tapioca Starch, Nonfat Dry Milk, Salt, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Flavorings (spice Extractives) Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+23.00kcal, +14.94%) | |
| Total Fat | 7.08g (+1.59g, +28.96%) | |
| Saturated Fat | 1.33g (+0.23g, +20.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-2.00mg, -3.64%) | |
| Sodium | 566.0mg (+17.00mg, +3.10%) | |
| Total Carbohydrates | 19.47g (+5.18g, +36.25%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 0.0g (-1.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-0.16g, -1.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 16.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 53.0mg (+4.00mg, +8.16%) | |
| Iron, Fe | 1.33mg (+0.23mg, +20.91%) | |
| Potassium, K | 244.0mg (+34.00mg, +16.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Squid, Water, Wheat Flour, Salt, Modified Corn Starch, Yellow Corn Flour, Garlic Powder, Spices, Onion Powder, Sugar, Parsley Flakes, Sunflowerseed Oil, Dry Yeast, Tomato Powder, Maltodextrin, Monosodium Glutamate, Disodium Inosinate And Disodium Guanylat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+8.00kcal, +5.19%) | |
| Total Fat | 1.03g (-4.46g, -81.24%) | |
| Saturated Fat | 0.15g (-0.95g, -86.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-33.00mg, -60.00%) | |
| Sodium | 579.0mg (+30.00mg, +5.46%) | |
| Total Carbohydrates | 25.88g (+11.59g, +81.11%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 1.76g (+0.66g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 10.88g (+0.99g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+11.00mg, +22.45%) | |
| Iron, Fe | 1.76mg (+0.66mg, +60.00%) | |
| Potassium, K | 206.0mg (-4.00mg, -1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mexican Rice (water, Rice, Canola Oil, Tomato Puree [tomato Concentrate, Salt], Tomato Bouillon [salt, Tomato Powder, Cane Sugar, Organic Maltodextrin, Corn Oil, Com Starch, Carrot Extract, Garlic Powder, Distilled Vinegar, Onion Powder, Natural Flavor, Parsley], Onion, Salt), Chicken Enchilada (tortilla [bleached Enriched Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Salt, Contains 2% Or Less Of: Sodium Bicarbonate, Sodium Acid Pyrophosphate, Fumaric Acid, Calcium Propionate, Dextrose, S Potassium Sorbate, Mono And Diglycerides, Wheat Starch, Cellulose Gum, Enzymes, Wheat Starch, Xanthan Gum, Sodium Metabisulfite], Chicken [boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning {spices (paprika, Black Pepper, Crushed Red Pepper, Cayenne, Cumin), Dextrose, Salt, Dehydrated Garlic, Dehydrated Onion, Bell Pepper Powder, Cilantro Flakes, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Lime Juice Powder [corn Syrup Solids, Lime Juice Solids, Lime Oil], Soybean Oil, Natural Flavor, Parsley Flakes}, Contains Less Than 2% Of: Potato Starch, Yeast Extract, Citrus Extract, And Vinegar], Filling [diced Tomatoes {fresh Vine Ripened Fire Roasted Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid}, Diced Onion, Green Chili {green Chile Peppers, Citric Acid}, Salt, Minced Garlic, Sugar, Cilantro, Natural Flavor, Cumin], Mixed Diced Vegetable [onion, Red Bell Pepper, Green Bell Pepper], Clear Gel [modified Food Starch]), Red Enchilada Sauce (water, Tomato Paste [vine Ripened Tomatoes], Chili Powder [chili Pepper, Spices, Salt, Garlic Silicon Dioxide, Ethoxyquin], Beef Ribeye Flavor Concentrate [cooked Beef Ribeye Including Beef Juices, Sea Salt, Yeast Extract, Natural Flavor, Canola Oil, Potato Flour, Beef Fat], Corn Starch, Salt, Garlic Powder, Cumin, Mushroom Seasoning [mushroom Powder, Salt, Mushroom Extract, Vitamin B, Calcium], Paprika), Mexican Green Chili Cheese Sauce (water, Velveeta Cheese [milk, Whey, Milk Protein Concentrate, Milkfat, Whey Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Calcium Phosphate, Sodium Alginate, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Apocarotenal And Annatto {color}], Diced Green Chili [green Chile Peppers, Citric Acid], Chicken Base [chicken Broth, Chicken Fat, Salt, Yeast Extract, Cooked Vegetables {carrot Celery, Onion}, Natural Flavor, Natural Chicken Flavor, Turmeric Extract], Com Starch, Jalapeno, Diced Red Bell Pepper), Cheddar Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, And Annatto {color}], Potato And Corn Starches {anti Caking Agents] And Natamycin [a Natural Mold Inhibitor]), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt And Enzymes], Powdered Cellulose [anti Caking Agent] And Natamycin [a Natural Mold Inhibitor]), Parsley (parsley, Canola Oil, Sea Salt, Antioxidant (ascorbic Acid]) | ||