Urban Roots Lo Mein Veggie Noodles, Lo Mein by Phatmojo, Inc: Similar Foods

Product:
Lo Mein Veggie Noodles, Lo Mein
Brand:
Urban Roots
Maker:
Phatmojo, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152151/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal
Total Fat1.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 129.0mg
Total Carbohydrates 8.84g
Dietary Fiber 2.0g
Sugars 4.76g
Sugars, added N/A
Protein 2.04g
Core Vitamins and Minerals
Vitamin A, IU1701.0IU
Vitamin C, total ascorbic acid24.5mg
Calcium, Ca54.0mg
Iron, Fe0.73mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turnips, Cabbage, Cabbage, Carrots, Filtered Water, Organic Sugar, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Red Miso (organic Whole Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Tapioca Syrup, Organic White Vinegar, Rice Vinegar, Non Gmo Expeller Pressed Canola Oil, Black Pepper, Non Gmo Corn Starch, Garlic (garlic Water), Pomegranate Juice Concentrate, Xanthan Gum, Natural Flavor, Onion Powder, Sea Salt, Cultured Dextrose, Non Gmo Expeller Pressed Sesame Oil, Chinese Five Spice (anise Seed, Fennel, Cinnamon, Cloves, Black Peppercorn), Natural Flavor (maltodextrin, Soy Sauce [soybeans, Salt], Salt, Yeast Extract), Citric Acid, Natural Pomegranate Flavor, Citrus Fiber, Dried Garlic, Sesame Seeds, Scallions, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+8.00kcal, +16.67%)
Total Fat2.2g (+0.84g, +61.76%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 152.0mg (+23.00mg, +17.83%)
Total Carbohydrates 7.05g (-1.79g, -20.25%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 1.76g (-3.00g, -63.03%)
Sugars, added N/A
Protein 0.88g (-1.16g, -56.86%)
Core Vitamins and Minerals
Vitamin A, IU1740.0IU (+39.00IU, +2.29%)
Vitamin C, total ascorbic acid12.4mg (-12.10mg, -49.39%)
Calcium, Ca62.0mg (+8.00mg, +14.81%)
Iron, Fe0.63mg (-0.10mg, -13.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Butternut Squash, Vegetable Stock (filtered Water, Onion, Organic Carrot, Celery, Organic Parsley, Garlic Sea Salt, Olive Oil, Organic Peppercorn, Organic Bay Leaf), Cream, Organic Orange, Organic Rosemary, Sea Salt, Organic Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+9.00kcal, +18.75%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (+26.00mg, +20.16%)
Total Carbohydrates 11.49g (+2.65g, +29.98%)
Dietary Fiber 3.4g (+1.40g, +70.00%)
Sugars 4.6g (-0.16g, -3.36%)
Sugars, added N/A
Protein 3.45g (+1.41g, +69.12%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (+23.00IU, +1.35%)
Vitamin C, total ascorbic acid5.5mg (-19.00mg, -77.55%)
Calcium, Ca23.0mg (-31.00mg, -57.41%)
Iron, Fe0.83mg (+0.10mg, +13.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peas, Organic Carrots, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+9.00kcal, +18.75%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (+26.00mg, +20.16%)
Total Carbohydrates 11.49g (+2.65g, +29.98%)
Dietary Fiber 3.4g (+1.40g, +70.00%)
Sugars 4.6g (-0.16g, -3.36%)
Sugars, added N/A
Protein 3.45g (+1.41g, +69.12%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (+23.00IU, +1.35%)
Vitamin C, total ascorbic acid5.5mg (-19.00mg, -77.55%)
Calcium, Ca23.0mg (-31.00mg, -57.41%)
Iron, Fe0.83mg (+0.10mg, +13.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Carrots, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.34
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+9.00kcal, +18.75%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (+30.00mg, +23.26%)
Total Carbohydrates 11.49g (+2.65g, +29.98%)
Dietary Fiber 3.4g (+1.40g, +70.00%)
Sugars 4.6g (-0.16g, -3.36%)
Sugars, added N/A
Protein 3.45g (+1.41g, +69.12%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (+23.00IU, +1.35%)
Vitamin C, total ascorbic acid5.5mg (-19.00mg, -77.55%)
Calcium, Ca23.0mg (-31.00mg, -57.41%)
Iron, Fe0.83mg (+0.10mg, +13.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Peas, Carrots And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.85
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+41.00kcal, +85.42%)
Total Fat7.67g (+6.31g, +463.97%)
Saturated Fat 0.61g (+0.61g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 153.0mg (+24.00mg, +18.60%)
Total Carbohydrates 4.6g (-4.24g, -47.96%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 2.15g (-2.61g, -54.83%)
Sugars, added N/A
Protein 1.53g (-0.51g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU1687.0IU (-14.00IU, -0.82%)
Vitamin C, total ascorbic acid31.3mg (+6.80mg, +27.76%)
Calcium, Ca31.0mg (-23.00mg, -42.59%)
Iron, Fe0.55mg (-0.18mg, -24.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Natural Flavor, Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Grape Tomatoes, Broccoli, Cucumber, Yellow Bell Pepper, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.74
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+10.00kcal, +20.83%)
Total Fat0.83g (-0.53g, -38.97%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 150.0mg (+21.00mg, +16.28%)
Total Carbohydrates 11.67g (+2.83g, +32.01%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 5.83g (+1.07g, +22.48%)
Sugars, added N/A
Protein 1.67g (-0.37g, -18.14%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-34.00IU, -2.00%)
Vitamin C, total ascorbic acid12.5mg (-12.00mg, -48.98%)
Calcium, Ca17.0mg (-37.00mg, -68.52%)
Iron, Fe0.9mg (+0.17mg, +23.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Portobello Mushrooms, Onions, Garlic, Roasted Garlic Puree, Salt, Pure Cane Sugar, Starch, Parsley, Basil, Oregano, Extra Virgin Olive Oil, Spices & Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.14
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+35.00kcal, +72.92%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-29.00mg, -22.48%)
Total Carbohydrates 20.0g (+11.16g, +126.24%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 13.33g (+8.57g, +180.04%)
Sugars, added N/A
Protein 3.33g (+1.29g, +63.24%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-34.00IU, -2.00%)
Vitamin C, total ascorbic acid20.0mg (-4.50mg, -18.37%)
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe2.4mg (+1.67mg, +228.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomato Paste, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.14
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+35.00kcal, +72.92%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-29.00mg, -22.48%)
Total Carbohydrates 20.0g (+11.16g, +126.24%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 13.33g (+8.57g, +180.04%)
Sugars, added N/A
Protein 3.33g (+1.29g, +63.24%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-34.00IU, -2.00%)
Vitamin C, total ascorbic acid20.0mg (-4.50mg, -18.37%)
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe2.4mg (+1.67mg, +228.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomato Paste, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.10
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-15.00kcal, -31.25%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (-6.00mg, -4.65%)
Total Carbohydrates 6.56g (-2.28g, -25.79%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 3.28g (-1.48g, -31.09%)
Sugars, added N/A
Protein 0.82g (-1.22g, -59.80%)
Core Vitamins and Minerals
Vitamin A, IU1639.0IU (-62.00IU, -3.64%)
Vitamin C, total ascorbic acid4.9mg (-19.60mg, -80.00%)
Calcium, Ca16.0mg (-38.00mg, -70.37%)
Iron, Fe1.48mg (+0.75mg, +102.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes, Sea Salt, Garlic, Olive Oil, Citric Acid, And Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.46
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+11.00kcal, +22.92%)
Total Fat1.18g (-0.18g, -13.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 153.0mg (+24.00mg, +18.60%)
Total Carbohydrates 9.41g (+0.57g, +6.45%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 3.53g (-1.23g, -25.84%)
Sugars, added N/A
Protein 2.35g (+0.31g, +15.20%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (+64.00IU, +3.76%)
Vitamin C, total ascorbic acid7.1mg (-17.40mg, -71.02%)
Calcium, Ca24.0mg (-30.00mg, -55.56%)
Iron, Fe0.42mg (-0.31mg, -42.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli Florets, Green Peas, Extract Virgin Olive Oil, Tommy's Seasoning Mix (sea Salt, Spices Including Celery And Mustard, Toasted Onion, Onion, Yeast, Roasted Garlic, Rice Concentrate [to Prevent Caking], Lemon Peel, Soybean Oil, Orange Peel, Paprika, Turmeric And Mushroom Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.21
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+47.00kcal, +97.92%)
Total Fat2.82g (+1.46g, +107.35%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 127.0mg (-2.00mg, -1.55%)
Total Carbohydrates 10.92g (+2.08g, +23.53%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 2.46g (-2.30g, -48.32%)
Sugars, added N/A
Protein 5.99g (+3.95g, +193.63%)
Core Vitamins and Minerals
Vitamin A, IU1761.0IU (+60.00IU, +3.53%)
Vitamin C, total ascorbic acid3.2mg (-21.30mg, -86.94%)
Calcium, Ca28.0mg (-26.00mg, -48.15%)
Iron, Fe0.63mg (-0.10mg, -13.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*green Beans, Natural** Boneless Chicken Breast With Rib Meat Vegetarian Fed Raised Without Antibiotics (contains Up To 17% Of A Solution Of Water, Less Than 2% Potato Starch, Sea Salt) *brown Rice, Water, *carrots, *chickpeas, *onion, *dried Apricots, *extra Virgin Olive Oil, *almonds, *spices, *celery, *ginger Puree, Sea Salt, *vegetable Flavor (*carrots, *mushrooms, *sunflower Oil, *onions), *evaporated Cane Syrup, *rice Flour, *garlic Granulated, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.01
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+19.00kcal, +39.58%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-62.00mg, -48.06%)
Total Carbohydrates 10.0g (+1.16g, +13.12%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 4.44g (-0.32g, -6.72%)
Sugars, added N/A
Protein 2.22g (+0.18g, +8.82%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-34.00IU, -2.00%)
Vitamin C, total ascorbic acid5.3mg (-19.20mg, -78.37%)
Calcium, Ca0.0mg (-54.00mg, -100.00%)
Iron, Fe0.8mg (+0.07mg, +9.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Carrots, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.40
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-27.00kcal, -56.25%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (-71.00mg, -55.04%)
Total Carbohydrates 4.17g (-4.67g, -52.83%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 3.33g (-1.43g, -30.04%)
Sugars, added N/A
Protein 0.83g (-1.21g, -59.31%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-34.00IU, -2.00%)
Vitamin C, total ascorbic acid30.0mg (+5.50mg, +22.45%)
Calcium, Ca8.0mg (-46.00mg, -85.19%)
Iron, Fe0.17mg (-0.56mg, -76.71%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Tomato Concentrate, Carrot Juice Concentrate, Celery Juice Concentrate, Beet Juice Concentrate, Parsley Juice Concentrate, Lettuce Juice Concentrate, Watercress Juice Concentrate, Spinach Juice Concentrate, Potassium Chloride, Sugar, Salt, Ascorbic Acid (vitamin C), Citric Acid, Spice Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.40
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-27.00kcal, -56.25%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (-71.00mg, -55.04%)
Total Carbohydrates 4.17g (-4.67g, -52.83%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 3.33g (-1.43g, -30.04%)
Sugars, added N/A
Protein 0.83g (-1.21g, -59.31%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-34.00IU, -2.00%)
Vitamin C, total ascorbic acid30.0mg (+5.50mg, +22.45%)
Calcium, Ca8.0mg (-46.00mg, -85.19%)
Iron, Fe0.17mg (-0.56mg, -76.71%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Tomato Concentrate, Carrot Juice Concentrate, Celery Juice Concentrate, Beet Juice Concentrate, Parsley Juice Concentrate, Lettuce Juice Concentrate, Watercress Juice Concentrate, Spinach Juice Concentrate, Potassium Chloride, Sugar, Salt, Ascorbic Acid (vitamin C), Citric Acid, Spice Extract, Natural Flavors, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.48
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+19.00kcal, +39.58%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-68.00mg, -52.71%)
Total Carbohydrates 13.33g (+4.49g, +50.79%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 4.44g (-0.32g, -6.72%)
Sugars, added N/A
Protein 3.33g (+1.29g, +63.24%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-34.00IU, -2.00%)
Vitamin C, total ascorbic acid4.0mg (-20.50mg, -83.67%)
Calcium, Ca0.0mg (-54.00mg, -100.00%)
Iron, Fe0.4mg (-0.33mg, -45.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cut Corn, Carrots, Green Peas, Cut Green Beans, Salt