Fitcrunch Sour Cream & Onion High Protein Puffs, Sour Cream & Onion by Pervine Foods Llc: Similar Foods

Product:
Sour Cream & Onion High Protein Puffs, Sour Cream & Onion
Brand:
Fitcrunch
Maker:
Pervine Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586896/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat15.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 1133.0mg
Total Carbohydrates 6.67g
Dietary Fiber 0.0g
Sugars 6.67g
Sugars, added N/A
Protein 66.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca900.0mg
Iron, Fe0.0mg
Potassium, K267.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)37.0ug
Total sugar alcohols0.0g
Ingredients
Milk Protein Isolate, Sunflower Oil, Whey Solids (milk), Nonfat Dry Milk, Onion Powder, Salt, Sour Cream Powder (cream, Cultures, And Lactic Acid), Lactic Acid, Silicon Dioxide, Natural Flavors, Mixed Tocopherols, Yeast Extract, And Onion Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.70
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (-1.67g, -11.13%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 1200.0mg (+67.00mg, +5.91%)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 70.0g (+3.33g, +4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca947.0mg (+47.00mg, +5.22%)
Iron, Fe0.0mg (=)
Potassium, K277.0mg (+10.00mg, +3.75%)
Vitamin D, IU0.0IU
Ingredients
Milk Protein Isolate, Sunflower Oil, Whey Solids (milk), Nonfat Dry Milk, Onion Powder, Salt, Sour Cream Powder (cream, Cultures, And Lactic Acid), Lactic Acid, Silicon Dioxide, Natural Flavors, Mixed Tocopherols, Yeast Extract, Onion Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.29
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat15.0g (=)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 1167.0mg (+34.00mg, +3.00%)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 66.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca867.0mg (-33.00mg, -3.67%)
Iron, Fe0.0mg (=)
Potassium, K160.0mg (-107.00mg, -40.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)30.0ug (-7.00ug, -18.92%)
Total sugar alcohols0.0g (=)
Ingredients
Milk Protein Isolate, Sunflower Oil, Sugar, Mustard, Salt, Yeast Extract, Garlic Powder, Onion Powder, Spices, Silicon Dioxide, Natural Flavors, And Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.10
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat15.0g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 1100.0mg (-33.00mg, -2.91%)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 66.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca867.0mg (-33.00mg, -3.67%)
Iron, Fe0.0mg (=)
Potassium, K383.0mg (+116.00mg, +43.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)33.0ug (-4.00ug, -10.81%)
Total sugar alcohols0.0g (=)
Ingredients
Milk Protein Isolate, Sunflower Oil, Whey Solids (milk), Cheddar Cheese (milk, Salt, Cultures, And Enzymes), Nonfat Dry Milk, Salt, Lactic Acid, Natural Flavors, Silicon Dioxide, Yeast Extract, And Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.35
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-40.00kcal, -9.24%)
Total Fat28.57g (+13.57g, +90.47%)
Saturated Fat 17.86g (+14.53g, +436.34%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+38.00mg, +115.15%)
Sodium 1179.0mg (+46.00mg, +4.06%)
Total Carbohydrates 3.57g (-3.10g, -46.48%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 32.14g (-34.53g, -51.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca929.0mg (+29.00mg, +3.22%)
Iron, Fe0.36mg (+0.36mg)
Potassium, K143.0mg (-124.00mg, -46.44%)
Vitamin D, IU0.0IU
Ingredients
Copper Kettle Cheese (pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.35
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-40.00kcal, -9.24%)
Total Fat28.57g (+13.57g, +90.47%)
Saturated Fat 17.86g (+14.53g, +436.34%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+38.00mg, +115.15%)
Sodium 1179.0mg (+46.00mg, +4.06%)
Total Carbohydrates 3.57g (-3.10g, -46.48%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 32.14g (-34.53g, -51.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca929.0mg (+29.00mg, +3.22%)
Iron, Fe0.36mg (+0.36mg)
Potassium, K143.0mg (-124.00mg, -46.44%)
Vitamin D, IU0.0IU
Ingredients
Copper Kettle Cheese (pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.35
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-40.00kcal, -9.24%)
Total Fat28.57g (+13.57g, +90.47%)
Saturated Fat 17.86g (+14.53g, +436.34%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+38.00mg, +115.15%)
Sodium 1179.0mg (+46.00mg, +4.06%)
Total Carbohydrates 3.57g (-3.10g, -46.48%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 32.14g (-34.53g, -51.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca929.0mg (+29.00mg, +3.22%)
Iron, Fe0.36mg (+0.36mg)
Potassium, K143.0mg (-124.00mg, -46.44%)
Vitamin D, IU0.0IU
Ingredients
Copper Kettle Cheese (pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.47
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-40.00kcal, -9.24%)
Total Fat28.57g (+13.57g, +90.47%)
Saturated Fat 21.43g (+18.10g, +543.54%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+56.00mg, +169.70%)
Sodium 1143.0mg (+10.00mg, +0.88%)
Total Carbohydrates 3.57g (-3.10g, -46.48%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 28.57g (-38.10g, -57.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca929.0mg (+29.00mg, +3.22%)
Iron, Fe0.0mg (=)
Potassium, K143.0mg (-124.00mg, -46.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-37.00ug, -100.00%)
Ingredients
Pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.47
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-40.00kcal, -9.24%)
Total Fat28.57g (+13.57g, +90.47%)
Saturated Fat 21.43g (+18.10g, +543.54%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+56.00mg, +169.70%)
Sodium 1143.0mg (+10.00mg, +0.88%)
Total Carbohydrates 3.57g (-3.10g, -46.48%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 28.57g (-38.10g, -57.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca929.0mg (+29.00mg, +3.22%)
Iron, Fe0.0mg (=)
Potassium, K143.0mg (-124.00mg, -46.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-37.00ug, -100.00%)
Ingredients
Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.35
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-40.00kcal, -9.24%)
Total Fat28.57g (+13.57g, +90.47%)
Saturated Fat 21.43g (+18.10g, +543.54%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+56.00mg, +169.70%)
Sodium 1107.0mg (-26.00mg, -2.29%)
Total Carbohydrates 3.57g (-3.10g, -46.48%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 28.57g (-38.10g, -57.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca929.0mg (+29.00mg, +3.22%)
Iron, Fe0.0mg (=)
Potassium, K143.0mg (-124.00mg, -46.44%)
Vitamin D, IU0.0IU
Ingredients
Parmesan Cheese (pasteurized Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat30.0g (+15.00g, +100.00%)
Saturated Fat 20.0g (+16.67g, +500.60%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+67.00mg, +203.03%)
Sodium 1100.0mg (-33.00mg, -2.91%)
Total Carbohydrates 0.0g (-6.67g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 20.0g (-46.67g, -70.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1000.0mg (+100.00mg, +11.11%)
Iron, Fe0.0mg (=)
Potassium, K200.0mg (-67.00mg, -25.09%)
Vitamin D, IU0.0IU
Ingredients
Parmesan Cheese (pasteurized Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat30.0g (+15.00g, +100.00%)
Saturated Fat 20.0g (+16.67g, +500.60%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+50.00mg, +151.52%)
Sodium 1100.0mg (-33.00mg, -2.91%)
Total Carbohydrates 3.33g (-3.34g, -50.07%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 30.0g (-36.67g, -55.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca933.0mg (+33.00mg, +3.67%)
Iron, Fe0.0mg (=)
Potassium, K133.0mg (-134.00mg, -50.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-37.00ug, -100.00%)
Ingredients
Pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat30.0g (+15.00g, +100.00%)
Saturated Fat 20.0g (+16.67g, +500.60%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+50.00mg, +151.52%)
Sodium 1100.0mg (-33.00mg, -2.91%)
Total Carbohydrates 3.33g (-3.34g, -50.07%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 30.0g (-36.67g, -55.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca933.0mg (+33.00mg, +3.67%)
Iron, Fe0.0mg (=)
Potassium, K133.0mg (-134.00mg, -50.19%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes And Natamycin (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.04
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-40.00kcal, -9.24%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol 89.0mg (+56.00mg, +169.70%)
Sodium 1143.0mg (+10.00mg, +0.88%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca929.0mg (+29.00mg, +3.22%)
Iron, Fe0.0mg (=)
Potassium, K143.0mg (-124.00mg, -46.44%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes And Natamycin (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.04
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-40.00kcal, -9.24%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol 89.0mg (+56.00mg, +169.70%)
Sodium 1143.0mg (+10.00mg, +0.88%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca929.0mg (+29.00mg, +3.22%)
Iron, Fe0.0mg (=)
Potassium, K143.0mg (-124.00mg, -46.44%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.26
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat26.67g (+11.67g, +77.80%)
Saturated Fat 16.67g (+13.34g, +400.60%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+50.00mg, +151.52%)
Sodium 1200.0mg (+67.00mg, +5.91%)
Total Carbohydrates 3.33g (-3.34g, -50.07%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 33.33g (-33.34g, -50.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca933.0mg (+33.00mg, +3.67%)
Iron, Fe0.33mg (+0.33mg)
Potassium, K133.0mg (-134.00mg, -50.19%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes And Natamycin (to Protect Flavor)