Inca's Food Hulled Barley, 15 Oz by Peruvian Import Company: Similar Foods

Product:
Inca's Food Hulled Barley, 15 Oz
Brand:
Inca's Food
Maker:
Peruvian Import Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655463/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 72.94g
Dietary Fiber 2.4g
Sugars 0.0g
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.71mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hulled Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.56
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+0.39g, +0.53%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (+1.83g, +25.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-1.11mg, -23.57%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Natural Basmati Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.19
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+0.39g, +0.53%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+2.94g, +41.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-1.11mg, -23.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Ingredients
Certified Organic Wheat Flour, Niacin (a B Vitamin), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (a B Vitamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.24
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-3.00kcal, -0.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.09g (+3.15g, +4.32%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.52g (-0.54g, -7.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.13mg (-1.58mg, -33.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.59
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+0.39g, +0.53%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-0.39g, -5.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.2mg (-1.51mg, -32.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin3.556mg
Ingredients
Long Grain Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid (a B Vitamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.59
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+0.39g, +0.53%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-0.39g, -5.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.2mg (-1.51mg, -32.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin3.556mg
Ingredients
Calrose Rice, Ferric Phosphate, Niacin, Thiamin Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.59
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+0.39g, +0.53%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-0.39g, -5.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.2mg (-1.51mg, -32.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin3.556mg
Ingredients
Long Grain Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid (a B Vitamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.59
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+0.39g, +0.53%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-0.39g, -5.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.2mg (-1.51mg, -32.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin3.556mg
Ingredients
Long Grain Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid (a B Vitamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.65
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 72.22g (-0.72g, -0.99%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 5.56g (-1.50g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.0mg (-2.71mg, -57.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Corn Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.65
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 72.22g (-0.72g, -0.99%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 5.56g (-1.50g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.0mg (-2.71mg, -57.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Corn Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.72
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.92g (-0.02g, -0.03%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.25g (-0.81g, -11.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (-3.21mg, -68.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Califomia Medium Grain Milled Rice (water Mist Polished)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.81
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat2.22g (+2.22g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.11g (-1.83g, -2.51%)
Dietary Fiber 4.4g (+2.00g, +83.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-0.39g, -5.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-2.31mg, -49.04%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Long Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.81
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat2.22g (+2.22g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.11g (-1.83g, -2.51%)
Dietary Fiber 4.4g (+2.00g, +83.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-0.39g, -5.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-2.31mg, -49.04%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Long Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.86
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (+0.74g, +1.01%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-4.08mg, -86.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Arborio Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.16
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+0.39g, +0.53%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+2.94g, +41.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-1.11mg, -23.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (niacin, Iron [reduced], Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.16
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+4.00kcal, +1.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+0.39g, +0.53%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+2.94g, +41.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-1.11mg, -23.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (niacin, Iron [reduced], Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour