Up&up Nutritional Shake, Chocolateolate, Chocolateolate by Perrigo Company: Similar Foods

Product:
Nutritional Shake, Chocolateolate, Chocolateolate
Brand:
Up&up
Maker:
Perrigo Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475720/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal
Total Fat2.92g
Saturated Fat 0.42g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 88.0mg
Total Carbohydrates 9.58g
Dietary Fiber 1.2g
Sugars 2.5g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IU521.0IU
Vitamin C, total ascorbic acid25.0mg
Calcium, Ca104.0mg
Iron, Fe1.88mg
Potassium, K208.0mg
Vitamin D, IU133.0IU
Other Nutrients
Magnesium, Mg42.0mg
Copper, Cu0.208mg
Phosphorus, P104.0mg
Folate, total42.0ug
Iodine, I16.0ug
Pantothenic acid0.521mg
Vitamin B-120.62ug
Fatty acids, total monounsaturated1.46g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.83g
Thiamin0.0mg
Zinc, Zn1.56mg
Selenium, Se7.0ug
Riboflavin0.177mg
Niacin2.083mg
Vitamin K (phylloquinone)8.3ug
Vitamin B-60.208mg
Ingredients
Water, Corn Maltodextrin, Milk Protein, Fructose, Glycerine, Short Chain Fructooligosaccharides, Cocoa Powder (processed With Alkali), Soy Protein Isolate, High Oleic Safflower Oil, Less Than 1% Of: Canola Oil, Soy Oil, Pea Protein Concentrate, Cellulose Gel, Potassium Citrate, Magnesium Phosphate, Salt, Choline Chloride, Ascorbic Acid, Calcium Carbonate, Calcium Phosphate, Sodium Citrate, Cellulose Gum, Potassium Phosphate, Natural And Artificial Flavor, Potassium Chloride, Monoglycerides, Soy Lecithin, Sucralose, Potassium Hydroxide, Magnesium Chloride, Carrageenan, Turmeric Concentrate, Acesulfame Potassium, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Fd&c Red #3, Cupric Sulfate, Vitamin A Palmitate, Folic Acid, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Pyridoxine Hydrochloride, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Phylloquinone, Cyanocobalamin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.63
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-3.00kcal, -3.80%)
Total Fat3.8g (+0.88g, +30.14%)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 89.0mg (+1.00mg, +1.14%)
Total Carbohydrates 6.75g (-2.83g, -29.54%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 1.69g (-0.81g, -32.40%)
Sugars, added N/A
Protein 4.22g (+0.05g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IU527.0IU (+6.00IU, +1.15%)
Vitamin C, total ascorbic acid25.3mg (+0.30mg, +1.20%)
Calcium, Ca105.0mg (+1.00mg, +0.96%)
Iron, Fe1.9mg (+0.02mg, +1.06%)
Potassium, K211.0mg (+3.00mg, +1.44%)
Vitamin D, IU135.0IU (+2.00IU, +1.50%)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.211mg (=)
Phosphorus, P105.0mg (+1.00mg, +0.96%)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid1.055mg (+0.53mg, +102.50%)
Vitamin B-120.63ug (+0.01ug, +1.61%)
Fatty acids, total monounsaturated1.9g (+0.44g, +30.14%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated1.27g (+0.44g, +53.01%)
Thiamin0.0mg (=)
Zinc, Zn1.58mg (+0.02mg, +1.28%)
Selenium, Se7.0ug (=)
Riboflavin0.179mg (=)
Niacin2.11mg (+0.03mg, +1.30%)
Vitamin K (phylloquinone)10.1ug (+1.80ug, +21.69%)
Vitamin B-60.211mg (=)
Ingredients
Water, Milk Protein Concentrate, Canola Oil, Glycerin, Corn Maltodextrin, Fructose, Cocoa Powder (processed With Alkali), Soy Protein Isolate; Less Than 1% Of: Corn Oil, Short Chain Fructooligosaccharides, Potassium Citrate, Magnesium Phosphate, Cellulose Gel, Natural And Artificial Flavors, Salt, Choline Chloride, Ascorbic Acid, Calcium Carbonate, Monoglycerides, Soy Lecithin, Sodium Citrate, Cellulose Gum, Carrageenan, Sucralose, Potassium Chloride, Potassium Hydroxide, Turmeric Color, Acesulfame Potassium, Calcium Phosphate, Ferrous Sulfate, Dl Alpha Tocopheryl Acetate, Gellan Gum, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Red 3, Copper Sulfate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3 And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.46
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+1.00kcal, +1.27%)
Total Fat2.95g (+0.03g, +1.03%)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 89.0mg (+1.00mg, +1.14%)
Total Carbohydrates 9.7g (+0.12g, +1.25%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 2.53g (+0.03g, +1.20%)
Sugars, added N/A
Protein 4.22g (+0.05g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IU527.0IU (+6.00IU, +1.15%)
Vitamin C, total ascorbic acid25.3mg (+0.30mg, +1.20%)
Calcium, Ca105.0mg (+1.00mg, +0.96%)
Iron, Fe1.9mg (+0.02mg, +1.06%)
Potassium, K160.0mg (-48.00mg, -23.08%)
Vitamin D, IU135.0IU (+2.00IU, +1.50%)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.211mg (=)
Phosphorus, P105.0mg (+1.00mg, +0.96%)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid1.055mg (+0.53mg, +102.50%)
Vitamin B-120.63ug (+0.01ug, +1.61%)
Fatty acids, total monounsaturated1.69g (+0.23g, +15.75%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.84g (+0.01g, +1.20%)
Thiamin0.0mg (=)
Zinc, Zn1.58mg (+0.02mg, +1.28%)
Selenium, Se7.0ug (=)
Riboflavin0.179mg (=)
Niacin2.11mg (+0.03mg, +1.30%)
Vitamin K (phylloquinone)8.4ug (+0.10ug, +1.20%)
Vitamin B-60.211mg (=)
Ingredients
Water, Corn Maltodextrin, Milk Protein Concentrate, Fructose, Glycerine, Soy Protein Isolate, High Oleic Safflower Oil, Less Than 1% Of: Short Chain Fructooligosaccharides, Canola Oil, Soy Oil, Potassium Citrate, Magnesium Phosphate, Cellulose Gel, Natural And Artificial Flavor, Salt, Choline Chloride, Ascorbic Acid, Calcium Phosphate, Cellulose Gum, Monoglycerides, Soy Lecithin, Sodium Citrate, Carrageenan, Calcium Carbonate, Potassium Chloride, Potassium Hydroxide, Acesulfame Potassium, Ferrous Sulfate, Dl Alpha Tocopheryl Acetate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3 And Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (=)
Total Fat2.92g (=)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 88.0mg (=)
Total Carbohydrates 9.58g (=)
Dietary Fiber 1.2g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid25.0mg (=)
Calcium, Ca104.0mg (=)
Iron, Fe1.88mg (=)
Potassium, K158.0mg (-50.00mg, -24.04%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P104.0mg (=)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (=)
Vitamin B-120.62ug (=)
Fatty acids, total monounsaturated1.46g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.83g (=)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se7.0ug (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Corn Maltodextrin, Milk Protein, Fructose, Soy Protein Isolate, Glycerine, Short Chain Fructooligosaccharides, High Oleic Safflower Oil, Less Than 1% Of: Canola Oil, Soy Oil, Magnesium Phosphate, Natural And Artificial Flavor, Potassium Citrate, Cellulose Gel, Salt, Choline Chloride, Ascorbic Acid, Calcium Phosphate, Sodium Citrate, Cellulose Gum, Potassium Phosphate, Monoglycerides, Soy Lecithin, Calcium Carbonate, Potassium Hydroxide, Potassium Chloride, Carrageenan, Sucralose, Acesulfame Potassium, Ferrous Sulfate, Magnesium Chloride, Zinc Sulfate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Folic Acid, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Pyridoxine Hydrochloride Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Phylloquinone, Cyanocobalamin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.01
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (=)
Total Fat2.92g (=)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 88.0mg (=)
Total Carbohydrates 9.58g (=)
Dietary Fiber N/A
Sugars 2.5g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid25.0mg (=)
Calcium, Ca104.0mg (=)
Iron, Fe1.88mg (=)
Potassium, K158.0mg (-50.00mg, -24.04%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P104.0mg (=)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (=)
Vitamin B-120.62ug (=)
Fatty acids, total monounsaturated1.46g (=)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.83g (=)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se7.0ug (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Corn Maltodextrin, Milk Protein, Fructose, Soy Protein Isolate, Glycerine, Short Chain Fructooligosaccharides, High Oleic Safflower Oil, Less Than 1% Of: Canola Oil, Soy Oil, Magnesium Phosphate, Natural And Artificial Flavor, Potassium Citrate, Cellulose Gel, Salt, Choline Chloride, Ascorbic Acid, Calcium Phosphate, Sodium Citrate, Cellulose Gum, Potassium Phosphate, Monoglycerides, Soy Lecithin, Calcium Carbonate, Potassium Hydroxide, Potassium Chloride, Carrageenan, Sucralose, Acesulfame Potassium, Ferrous Sulfate, Magnesium Chloride, Zinc Sulfate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Folic Acid, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Pyridoxine Hydrochloride, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Phylloquinone, Cyanocobalamin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.06
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+14.00kcal, +17.72%)
Total Fat2.53g (-0.39g, -13.36%)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 89.0mg (+1.00mg, +1.14%)
Total Carbohydrates 13.5g (+3.92g, +40.92%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 4.22g (+1.72g, +68.80%)
Sugars, added N/A
Protein 3.8g (-0.37g, -8.87%)
Core Vitamins and Minerals
Vitamin A, IU527.0IU (+6.00IU, +1.15%)
Vitamin C, total ascorbic acid20.3mg (-4.70mg, -18.80%)
Calcium, Ca139.0mg (+35.00mg, +33.65%)
Iron, Fe1.9mg (+0.02mg, +1.06%)
Potassium, K198.0mg (-10.00mg, -4.81%)
Vitamin D, IU135.0IU (+2.00IU, +1.50%)
Other Nutrients
Magnesium, Mg34.0mg (-8.00mg, -19.05%)
Copper, Cu0.211mg (=)
Phosphorus, P84.0mg (-20.00mg, -19.23%)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.633mg (+0.11mg, +21.50%)
Vitamin B-120.63ug (+0.01ug, +1.61%)
Fatty acids, total monounsaturated1.27g (-0.19g, -13.01%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.84g (+0.01g, +1.20%)
Thiamin0.0mg (=)
Zinc, Zn1.9mg (+0.34mg, +21.79%)
Selenium, Se7.0ug (=)
Riboflavin0.215mg (+0.04mg, +21.47%)
Niacin2.954mg (+0.87mg, +41.81%)
Vitamin K (phylloquinone)6.8ug (-1.50ug, -18.07%)
Vitamin B-60.253mg (+0.04mg, +21.63%)
Folic acid25.0ug
Ingredients
Water, Maltodextrin, Protein Blend (milk Protein Concentrate, Soy Protein Isolate), Sugar, Contains 2% Or Less Of: Canola Oil, Corn Oil, Salt, Natural And Artificial Flavors, Mono And Diglycerides, Soy Lecithin, Cellulose Gel, Nonfat Milk, Carrageenan, Cellulose Gum, Sucralose, Acesulfame Potassium, Vitamins And Minerals (potassium Citrate, Magnesium Phosphate, Sodium Ascorbate, Sodium Citrate, Calcium Phosphate, Potassium Phosphate, Choline Bitartrate, Chromium Chloride, Potassium Chloride, Potassium Hydroxide, Ferrous Sulfate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, D Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Cholecalciferol, Cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.09
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+14.00kcal, +17.72%)
Total Fat2.53g (-0.39g, -13.36%)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 89.0mg (+1.00mg, +1.14%)
Total Carbohydrates 13.92g (+4.34g, +45.30%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 4.22g (+1.72g, +68.80%)
Sugars, added N/A
Protein 3.8g (-0.37g, -8.87%)
Core Vitamins and Minerals
Vitamin A, IU527.0IU (+6.00IU, +1.15%)
Vitamin C, total ascorbic acid20.3mg (-4.70mg, -18.80%)
Calcium, Ca139.0mg (+35.00mg, +33.65%)
Iron, Fe1.9mg (+0.02mg, +1.06%)
Potassium, K198.0mg (-10.00mg, -4.81%)
Vitamin D, IU135.0IU (+2.00IU, +1.50%)
Other Nutrients
Magnesium, Mg34.0mg (-8.00mg, -19.05%)
Copper, Cu0.295mg (+0.09mg, +41.83%)
Phosphorus, P84.0mg (-20.00mg, -19.23%)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.633mg (+0.11mg, +21.50%)
Vitamin B-120.63ug (+0.01ug, +1.61%)
Fatty acids, total monounsaturated1.27g (-0.19g, -13.01%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.84g (+0.01g, +1.20%)
Thiamin0.0mg (=)
Zinc, Zn1.9mg (+0.34mg, +21.79%)
Selenium, Se7.0ug (=)
Riboflavin0.215mg (+0.04mg, +21.47%)
Niacin2.954mg (+0.87mg, +41.81%)
Vitamin K (phylloquinone)6.8ug (-1.50ug, -18.07%)
Vitamin B-60.253mg (+0.04mg, +21.63%)
Folic acid25.0ug
Ingredients
Water, Maltodextrin, Protein Blend (milk Protein Concentrate, Soy Protein Isolate), Sugar, Contains 2% Or Less Of: Canola Oil, Cocoa (processed With Alkali), Corn Oil, Salt, Natural And Artificial Flavors, Mono And Diglycerides, Soy Lecithin, Cellulose Gel, Nonfat Milk, Carrageenan, Cellulose Gum, Sucralose, Acesulfame Potassium, Vitamins And Minerals (potassium Citrate, Magnesium Phosphate, Sodium Ascorbate, Sodium Citrate, Calcium Phosphate, Potassium Phosphate, Choline Bitartrate, Chromium Chloride, Potassium Chloride, Potassium Hydroxide, Ferrous Sulfate, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, D Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Cholecalciferol, Cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.13
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+13.00kcal, +16.46%)
Total Fat2.5g (-0.42g, -14.38%)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 83.0mg (-5.00mg, -5.68%)
Total Carbohydrates 13.33g (+3.75g, +39.14%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 6.25g (+3.75g, +150.00%)
Sugars, added N/A
Protein 3.75g (-0.42g, -10.07%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid12.5mg (-12.50mg, -50.00%)
Calcium, Ca125.0mg (+21.00mg, +20.19%)
Iron, Fe1.88mg (=)
Potassium, K154.0mg (-54.00mg, -25.96%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P104.0mg (=)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid1.042mg (+0.52mg, +100.00%)
Vitamin B-120.62ug (=)
Fatty acids, total monounsaturated1.25g (-0.21g, -14.38%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.83g (=)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se7.0ug (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend Of Vegetable Oils (canola, Corn), Soy Protein Isolate, Nonfat Milk; Less Than 0 5% Of: Magnesium Phosphate, Potassium Citrate, Natural And Artificial Flavor, Cellulose Gel, Salt, Calcium Carbonate, Calcium Phosphate, Choline Chloride, Ascorbic Acid, Sodium Citrate, Cellulose Gum, Potassium Chloride, Monoglycerides, Soy Lecithin, Carrageenan, Potassium Hydroxide, Liquid Sucralose, Ferrous Sulfate, Zinc Sulfate, Acesulfame Potassium, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Copper Sulfate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3 And Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.04
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (=)
Total Fat2.5g (-0.42g, -14.38%)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 83.0mg (-5.00mg, -5.68%)
Total Carbohydrates 7.92g (-1.66g, -17.33%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 5.0g (+2.50g, +100.00%)
Sugars, added N/A
Protein 6.25g (+2.08g, +49.88%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid25.0mg (=)
Calcium, Ca146.0mg (+42.00mg, +40.38%)
Iron, Fe1.88mg (=)
Potassium, K167.0mg (-41.00mg, -19.71%)
Vitamin D, IU100.0IU (-33.00IU, -24.81%)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P125.0mg (+21.00mg, +20.19%)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (=)
Vitamin B-120.88ug (+0.26ug, +41.94%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.88mg (+0.32mg, +20.51%)
Selenium, Se7.0ug (=)
Riboflavin0.177mg (=)
Niacin1.667mg (-0.42mg, -19.97%)
Vitamin K (phylloquinone)13.3ug (+5.00ug, +60.24%)
Vitamin B-60.292mg (+0.08mg, +40.38%)
Ingredients
Water, Diafiltered Skim Milk, Sugar, Milk Protein Concentrate, Corn Maltodextrin, Soy Oil, Soy Protein Isolate, Canola Oil, Corn Oil, And Less Than 0 5% Of Potassium Citrate, Potassium Phosphate, Calcium Phosphate Tribasic, Magnesium Phosphate Dibasic, Salt (sodium Chloride), Sodium Citrate, Sodium Phosphate, Ascorbic Acid, Choline Chloride, Potassium Chloride, Cellulose Gel, Natural And Artificial Flavors, Cellulose Gum, Soy Lecithin, Carrageenan, Sucralose, Acesulfame Potassium, Ferrous Sulfate, Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Sodium Selenate, Potassium Iodide, Phylloquinone, Vitamin D3, Cyanocobalamin, Lactase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.55
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+14.00kcal, +17.72%)
Total Fat2.53g (-0.39g, -13.36%)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 80.0mg (-8.00mg, -9.09%)
Total Carbohydrates 13.92g (+4.34g, +45.30%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 6.33g (+3.83g, +153.20%)
Sugars, added N/A
Protein 3.8g (-0.37g, -8.87%)
Core Vitamins and Minerals
Vitamin A, IU527.0IU (+6.00IU, +1.15%)
Vitamin C, total ascorbic acid12.7mg (-12.30mg, -49.20%)
Calcium, Ca127.0mg (+23.00mg, +22.12%)
Iron, Fe1.9mg (+0.02mg, +1.06%)
Potassium, K165.0mg (-43.00mg, -20.67%)
Vitamin D, IU84.0IU (-49.00IU, -36.84%)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.211mg (=)
Phosphorus, P105.0mg (+1.00mg, +0.96%)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.527mg (+0.01mg, +1.15%)
Vitamin B-120.63ug (+0.01ug, +1.61%)
Fatty acids, total monounsaturated0.84g (-0.62g, -42.47%)
Manganese, Mn1.0mg (+1.00mg)
Fatty acids, total polyunsaturated1.27g (+0.44g, +53.01%)
Thiamin0.0mg (=)
Zinc, Zn1.58mg (+0.02mg, +1.28%)
Selenium, Se7.0ug (=)
Riboflavin0.179mg (=)
Niacin2.11mg (+0.03mg, +1.30%)
Vitamin K (phylloquinone)8.4ug (+0.10ug, +1.20%)
Vitamin B-60.211mg (=)
Ingredients
Water, Sugar, Maltodextrin, Milk Protein Concentrate, Soy Oil, Soy Protein Isolate, Cocoa Powder (processed With Alkali), Canola Oil, Contains 0 5% Or Less Of: Corn Oil, Potassium Citrate, Magnesium Phosphate, Calcium Phosphate, Salt, Soy Lecithin, Natural And Artificial Flavor, Potassium Chloride, Magnesium Chloride, Ascorbic Acid, Choline Chloride, Carrageenan, Sodium Citrate, Ferric Pyrophosphate, Alpha Tocopherol Acetate, Sucralose, Zinc Sulfate, Vitamin A Palmitate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Copper Sulfate, Vitamin D3, Acesulfame Potassium, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Sodium Selenite, Phylloquinone, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.55
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+14.00kcal, +17.72%)
Total Fat2.53g (-0.39g, -13.36%)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 80.0mg (-8.00mg, -9.09%)
Total Carbohydrates 13.92g (+4.34g, +45.30%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 6.33g (+3.83g, +153.20%)
Sugars, added N/A
Protein 3.8g (-0.37g, -8.87%)
Core Vitamins and Minerals
Vitamin A, IU527.0IU (+6.00IU, +1.15%)
Vitamin C, total ascorbic acid12.7mg (-12.30mg, -49.20%)
Calcium, Ca127.0mg (+23.00mg, +22.12%)
Iron, Fe1.9mg (+0.02mg, +1.06%)
Potassium, K165.0mg (-43.00mg, -20.67%)
Vitamin D, IU84.0IU (-49.00IU, -36.84%)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.211mg (=)
Phosphorus, P105.0mg (+1.00mg, +0.96%)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.527mg (+0.01mg, +1.15%)
Vitamin B-120.63ug (+0.01ug, +1.61%)
Fatty acids, total monounsaturated0.84g (-0.62g, -42.47%)
Manganese, Mn1.0mg (+1.00mg)
Fatty acids, total polyunsaturated1.27g (+0.44g, +53.01%)
Thiamin0.0mg (=)
Zinc, Zn1.58mg (+0.02mg, +1.28%)
Selenium, Se7.0ug (=)
Riboflavin0.179mg (=)
Niacin2.11mg (+0.03mg, +1.30%)
Vitamin K (phylloquinone)8.4ug (+0.10ug, +1.20%)
Vitamin B-60.211mg (=)
Ingredients
Water, Sugar (sucrose), Maltodextrin (corn), Milk Protein, Soy Oil, Soy Protein Isolate, Cocoa Powder (processed With Alkali), Canola Oil, Contains 0 5% Or Less Of: Corn Oil, Potassium Citrate, Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Salt (sodium Chloride), Soy Lecithin, Natural And Artificial Flavor, Potassium Chloride, Magnesium Chloride, Ascorbic Acid, Choline Chloride, Carrageenan, Sodium Citrate, Ferric Pyrophosphate, Alpha Tocopheryl Acetate, Sucralose, Zinc Sulphate, Vitamin A Palmitate, Niacinamide, Manganese Sulphate, Calcium Pantothenate, Cupric Sulphate, Vitamin D3, Acesulfame Potassium, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Sodium Selenite, Phylloquinone, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.92
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+22.00kcal, +27.85%)
Total Fat1.69g (-1.23g, -42.12%)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 63.0mg (-25.00mg, -28.41%)
Total Carbohydrates 17.3g (+7.72g, +80.58%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 8.44g (+5.94g, +237.60%)
Sugars, added N/A
Protein 4.22g (+0.05g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IU527.0IU (+6.00IU, +1.15%)
Vitamin C, total ascorbic acid25.3mg (+0.30mg, +1.20%)
Calcium, Ca127.0mg (+23.00mg, +22.12%)
Iron, Fe1.9mg (+0.02mg, +1.06%)
Potassium, K194.0mg (-14.00mg, -6.73%)
Vitamin D, IU101.0IU (-32.00IU, -24.06%)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.211mg (=)
Phosphorus, P127.0mg (+23.00mg, +22.12%)
Iodine, I16.0ug (=)
Pantothenic acid0.527mg (+0.01mg, +1.15%)
Vitamin B-120.89ug (+0.27ug, +43.55%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.9mg (+0.34mg, +21.79%)
Selenium, Se7.0ug (=)
Riboflavin0.179mg (=)
Niacin1.688mg (-0.39mg, -18.96%)
Vitamin K (phylloquinone)13.5ug (+5.20ug, +62.65%)
Vitamin B-60.295mg (+0.09mg, +41.83%)
Ingredients
Water, Corn Syrup, Sugar, Milk Protein Concentrate, Less Than 2% Of Vegetable Oil (canola, High Oleic Sunflower, Corn), Soy Protein Isolate, Acacia Gum, Fructooligosaccharides, Magnesium Phosphate, Potassium Citrate, Inulin (from Chicory), Potassium Chloride, Cellulose Gel And Gum, Salt, Calcium Carbonate, Soy Lecithin, Sodium Ascorbate, Choline Bitartrate, Natural And Artificial Flavor, Dl Alpha Tocopheryl Acetate, Calcium Phosphate, Ascorbic Acid, Carrageenan, Ferric Pyrophosphate, Zinc Sulfate, Purified Stevia Leaf Extract (sweetener), Vitamin A Palmitate, Niacinamide, Vitamin D3, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Beta Carotene, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Phytonadione, Sodium Selenite, Sodium Molybdate, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.14
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+13.00kcal, +16.46%)
Total Fat2.5g (-0.42g, -14.38%)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 79.0mg (-9.00mg, -10.23%)
Total Carbohydrates 13.75g (+4.17g, +43.53%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 6.25g (+3.75g, +150.00%)
Sugars, added N/A
Protein 3.75g (-0.42g, -10.07%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid12.5mg (-12.50mg, -50.00%)
Calcium, Ca125.0mg (+21.00mg, +20.19%)
Iron, Fe1.88mg (=)
Potassium, K162.0mg (-46.00mg, -22.12%)
Vitamin D, IU83.0IU (-50.00IU, -37.59%)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P104.0mg (=)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (=)
Vitamin B-120.62ug (=)
Fatty acids, total monounsaturated0.83g (-0.63g, -43.15%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated1.25g (+0.42g, +50.60%)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se7.0ug (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein, Soy Protein Isolate, Soy Oil, Sucromalt, Cocoa Powder (processed With Alkali), Canola Oil, Less Than 0 5% Of: Corn Oil, Magnesium Phosphate, Cellulose Gel, Natural And Artificial Flavors, Potassium Citrate, Potassium Chloride, Calcium Carbonate, Calcium Phosphate, Sodium Citrate, Choline Chloride, Ascorbic Acid, Salt, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, Potassium Hydroxide, Liquid Sucralose, Ferric Orthophosphate, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Cyanocobalamin, Phylloquinone, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.14
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+13.00kcal, +16.46%)
Total Fat2.5g (-0.42g, -14.38%)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 79.0mg (-9.00mg, -10.23%)
Total Carbohydrates 13.75g (+4.17g, +43.53%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 6.25g (+3.75g, +150.00%)
Sugars, added N/A
Protein 3.75g (-0.42g, -10.07%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid12.5mg (-12.50mg, -50.00%)
Calcium, Ca125.0mg (+21.00mg, +20.19%)
Iron, Fe1.88mg (=)
Potassium, K162.0mg (-46.00mg, -22.12%)
Vitamin D, IU83.0IU (-50.00IU, -37.59%)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P104.0mg (=)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (=)
Vitamin B-120.62ug (=)
Fatty acids, total monounsaturated0.83g (-0.63g, -43.15%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated1.25g (+0.42g, +50.60%)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se7.0ug (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Soy Oil, Soy Protein Isolate, Sucromalt, Cocoa Powder (processed With Alkali), Pea Protein Concentrate, Canola Oil, Less Than 0 5% Of: Corn Oil, Magnesium Phosphate, Cellulose Gel, Natural And Artificial Flavors, Potassium Citrate, Potassium Chloride, Calcium Carbonate, Calcium Phosphate, Sodium Citrate, Choline Chloride, Ascorbic Acid, Salt, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, Potassium Hydroxide, Liquid Sucralose, Ferric Pyrophosphate, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Cyanocobalamin, Phylloquinone, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.14
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+13.00kcal, +16.46%)
Total Fat2.5g (-0.42g, -14.38%)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 79.0mg (-9.00mg, -10.23%)
Total Carbohydrates 13.75g (+4.17g, +43.53%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 6.25g (+3.75g, +150.00%)
Sugars, added N/A
Protein 3.75g (-0.42g, -10.07%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid12.5mg (-12.50mg, -50.00%)
Calcium, Ca125.0mg (+21.00mg, +20.19%)
Iron, Fe1.88mg (=)
Potassium, K162.0mg (-46.00mg, -22.12%)
Vitamin D, IU83.0IU (-50.00IU, -37.59%)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P104.0mg (=)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (=)
Vitamin B-120.62ug (=)
Fatty acids, total monounsaturated0.83g (-0.63g, -43.15%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated1.25g (+0.42g, +50.60%)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se7.0ug (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein, Soy Protein Isolate, Soy Oil, Sucromalt, Cocoa Powder (processed With Alkali), Pea Protein, Canola Oil, Less Than 0 5% Of: Corn Oil, Magnesium Phosphate, Cellulose Gel, Natural And Artificial Flavors, Potassium Citrate, Potassium Chloride, Calcium Carbonate, Calcium Phosphate, Sodium Citrate, Choline Chloride, Ascorbic Acid, Salt, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, Potassium Hydroxide, Liquid Sucralose, Ferric Orthophosphate, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Cyanocobalamin, Phylloquinone, Vitamin D3 Contains Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.14
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+13.00kcal, +16.46%)
Total Fat2.5g (-0.42g, -14.38%)
Saturated Fat 0.42g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 79.0mg (-9.00mg, -10.23%)
Total Carbohydrates 13.75g (+4.17g, +43.53%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 6.25g (+3.75g, +150.00%)
Sugars, added N/A
Protein 3.75g (-0.42g, -10.07%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (=)
Vitamin C, total ascorbic acid12.5mg (-12.50mg, -50.00%)
Calcium, Ca125.0mg (+21.00mg, +20.19%)
Iron, Fe1.88mg (=)
Potassium, K162.0mg (-46.00mg, -22.12%)
Vitamin D, IU83.0IU (-50.00IU, -37.59%)
Other Nutrients
Magnesium, Mg42.0mg (=)
Copper, Cu0.208mg (=)
Phosphorus, P104.0mg (=)
Folate, total42.0ug (=)
Iodine, I16.0ug (=)
Pantothenic acid0.521mg (=)
Vitamin B-120.62ug (=)
Fatty acids, total monounsaturated0.83g (-0.63g, -43.15%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated1.25g (+0.42g, +50.60%)
Thiamin0.0mg (=)
Zinc, Zn1.56mg (=)
Selenium, Se7.0ug (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Vitamin K (phylloquinone)8.3ug (=)
Vitamin B-60.208mg (=)
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Soy Oil, Soy Protein Isolate, Sucromalt, Cocoa Powder (processed With Alkali), Pea Protein Concentrate, Canola Oil, Less Than 0 5% Of: Corn Oil, Magnesium Phosphate, Cellulose Gel, Natural And Artificial Flavors, Potassium Citrate, Potassium Chloride, Calcium Carbonate, Calcium Phosphate, Sodium Citrate, Choline Chloride, Ascorbic Acid, Salt, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, Potassium Hydroxide, Liquid Sucralose, Ferric Pyrophosphate, Dl Alpha Tocopheryl Acetate, Acesulfame Potassium, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Cyanocobalamin, Phylloquinone, Vitamin D3