Quaker Strawberry Yogurt 1 34z by Pepsico Inc: Similar Foods
- Product:
- Quaker Strawberry Yogurt 1 34z
- Brand:
- Quaker
- Maker:
- Pepsico Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459491/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal | |
| Total Fat | 18.42g | |
| Saturated Fat | 5.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 263.0mg | |
| Total Carbohydrates | 71.05g | |
| Dietary Fiber | 5.3g | |
| Sugars | 28.95g | |
| Sugars, added | N/A | |
| Protein | 7.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.21g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oils With Tbhq And Citric Acid Added To Preserve Freshness), Dextrose, Crisp Rice (rice Flour, Sugar, Salt, Malted Barley Extract), Sunflower Oil With Tocopherols Added To Preserve Freshness, Dried Nonfat Yogurt [heat Treated After Culturing] (cultured Nonfat Milk), Nonfat Dry Milk, Whole Wheat Flour, Natural Flavor, Fructooligosaccharide, Corn Syrup, Honey, Soy Lecithin, Salt, Modified Corn Starch, Sodium Bicarbonate, Ammonium Bicarbonate, Caramel Color, Sodium Stearoyl Lactylate, Lactic Acid, Maltodextrin, Vegetable Juice (for Color), Annatto Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (=) | |
| Total Fat | 18.42g (=) | |
| Saturated Fat | 5.26g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (=) | |
| Total Carbohydrates | 71.05g (=) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 28.95g (=) | |
| Sugars, added | N/A | |
| Protein | 7.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.21g (=) | |
| Fatty acids, total polyunsaturated | 2.63g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oils With Tbhq And Citric Acid Added To Preserve Freshness), Dextrose, Crisp Rice (rice Flour, Sugar, Salt, Malted Barley Extract), Sunflower Oil With Tocopherols Added To Preserve Freshness, Dried Nonfat Yogurt [heat Treated After Culturing] (cultured Nonfat Milk), Nonfat Dry Milk, Whole Wheat Flour, Natural Flavor, Fructooligosaccharide, Corn Syrup, Honey, Soy Lecithin, Salt, Modified Corn Starch, Sodium Bicarbonate, Ammonium Bicarbonate, Caramel Color, Sodium Stearoyl Lactylate, Lactic Acid, Maltodextrin, Vegetable Juice (for Color), Annatto Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (=) | |
| Total Fat | 18.42g (=) | |
| Saturated Fat | 5.26g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (=) | |
| Total Carbohydrates | 71.05g (=) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 28.95g (=) | |
| Sugars, added | N/A | |
| Protein | 7.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.21g (=) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.63g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oils With Tbhq Added To Preserve Freshness), Dextrose, Crisp Rice (rice Flour, Sugar, Salt, Malted Barley Extract), Sunflower Oil With Tocopherols Added To Preserve Freshness, Dried Nonfat Yogurt [heat Treated After Culturing] (cultured Nonfat Milk), Nonfat Dry Milk, Whole Wheat Flour, Natural Flavor, Fructooligosaccharide, Corn Syrup, Honey, Soy Lecithin, Salt, Modified Corn Starch, Sodium Bicarbonate, Ammonium Bicarbonate, Caramel Color, Sodium Stearoyl Lactylate, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (=) | |
| Total Fat | 18.42g (=) | |
| Saturated Fat | 5.26g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (=) | |
| Total Carbohydrates | 71.05g (=) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 28.95g (=) | |
| Sugars, added | N/A | |
| Protein | 7.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.21g (=) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.63g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oils With Tbhq And Citric Acid Added To Preserve Freshness), Dextrose, Crisp Rice (rice Flour, Sugar, Salt, Malted Barley Extract), Sunflower Oil With Tocopherols Added To Preserve Freshness, Dried Nonfat Yogurt [heat Treated After Culturing] (cultured Nonfat Milk), Nonfat Dry Milk, Whole Wheat Flour, Natural Flavor, Fructooligosaccharide, Corn Syrup, Honey, Soy Lecithin, Salt, Modified Corn Starch, Sodium Bicarbonate, Ammonium Bicarbonate, Caramel Color, Sodium Stearoyl Lactylate, Lactic Acid, Maltodextrin, Vegetable Juice (for Color), Annatto Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (=) | |
| Total Fat | 18.42g (=) | |
| Saturated Fat | 5.26g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (=) | |
| Total Carbohydrates | 71.05g (=) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 28.95g (=) | |
| Sugars, added | N/A | |
| Protein | 7.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.21g (=) | |
| Fatty acids, total polyunsaturated | 2.63g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oils With Tbhq Added To Preserve Freshness), Dextrose, Crisp Rice (rice Flour, Sugar, Salt, Malted Barley Extract), Sunflower Oil With Tocopherols Added To Preserve Freshness, Dried Nonfat Yogurt [heat Treated After Culturing] (cultured Nonfat Milk), Nonfat Dry Milk, Whole Wheat Flour, Natural Flavor, Fructooligosaccharide, Corn Syrup, Honey, Soy Lecithin, Salt, Modified Corn Starch, Sodium Bicarbonate, Ammonium Bicarbonate, Caramel Color, Sodium Stearoyl Lactylate, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (=) | |
| Total Fat | 18.42g (=) | |
| Saturated Fat | 5.26g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (=) | |
| Total Carbohydrates | 71.05g (=) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 28.95g (=) | |
| Sugars, added | N/A | |
| Protein | 7.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.21g (=) | |
| Fatty acids, total polyunsaturated | 2.63g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm And Canola Oils With Tbhq Added To Preserve Freshness), Dextrose, Crisp Rice (rice Flour, Sugar, Salt, Malted Barley Extract), Sunflower Oil With Tocopherols Added To Preserve Freshness, Dried Nonfat Yogurt [heat Treated After Culturing] (cultured Nonfat Milk), Nonfat Dry Milk, Whole Wheat Flour, Natural Flavor, Fructooligosaccharide, Corn Syrup, Honey, Soy Lecithin, Salt, Modified Corn Starch, Sodium Bicarbonate, Ammonium Bicarbonate, Caramel Color, Sodium Stearoyl Lactylate, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (+3.00kcal, +0.63%) | |
| Total Fat | 18.18g (-0.24g, -1.30%) | |
| Saturated Fat | 9.09g (+3.83g, +72.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 261.0mg (-2.00mg, -0.76%) | |
| Total Carbohydrates | 72.73g (+1.68g, +2.36%) | |
| Dietary Fiber | 4.5g (-0.80g, -15.09%) | |
| Sugars | 29.55g (+0.60g, +2.07%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-1.07g, -13.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-8.00mg, -15.09%) | |
| Iron, Fe | 4.09mg (+2.20mg, +116.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (52,2%), Sugar, Vegetable Fat (palm, Palm Kernel), Glucose Syrup, Fat Reduced Cocoa Powder (5,3%), Raising Agents (ammonium Carbonates, Sodium Carbonates, Calcium Phosphates), Salt, Flavourings, Flour Treatment Agent: Sodium Disufite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-2.00kcal, -0.42%) | |
| Total Fat | 19.44g (+1.02g, +5.54%) | |
| Saturated Fat | 4.17g (-1.09g, -20.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+15.00mg, +5.70%) | |
| Total Carbohydrates | 72.22g (+1.17g, +1.65%) | |
| Dietary Fiber | 2.8g (-2.50g, -47.17%) | |
| Sugars | 30.56g (+1.61g, +5.56%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-2.33g, -29.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+3.00mg, +5.66%) | |
| Iron, Fe | 3.0mg (+1.11mg, +58.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.94g (-2.27g, -24.65%) | |
| Fatty acids, total polyunsaturated | 8.33g (+5.70g, +216.73%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil, (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Peanut Butter (peanuts, Hydrogenated Vegetable Oil [canola, Cottonseed, And Or Soybean Oil]), High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of The Following: Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 25.0g (+6.58g, +35.72%) | |
| Saturated Fat | 8.75g (+3.49g, +66.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-1.00mg, -0.38%) | |
| Total Carbohydrates | 55.0g (-16.05g, -22.59%) | |
| Dietary Fiber | 5.0g (-0.30g, -5.66%) | |
| Sugars | 35.0g (+6.05g, +20.90%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.61g, +58.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 0.9mg (-0.99mg, -52.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 8.75g (-0.46g, -4.99%) | |
| Fatty acids, total polyunsaturated | 5.0g (+2.37g, +90.11%) | |
| Ingredients | ||
|---|---|---|
Peanuts (canola Oil, Salt), Graham Cracker (unbleached Unenriched Wheat Flour, Whole Wheat Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Peanut Butter Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin [an Emulsifier]), Raisins (sunflower Oil), Cranberries (sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (=) | |
| Total Fat | 23.68g (+5.26g, +28.56%) | |
| Saturated Fat | 9.21g (+3.95g, +75.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-13.00mg, -4.94%) | |
| Total Carbohydrates | 60.53g (-10.52g, -14.81%) | |
| Dietary Fiber | 2.6g (-2.70g, -50.94%) | |
| Sugars | 23.68g (-5.27g, -18.20%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.63g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 3.79mg (+1.90mg, +100.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Confectionery Coating (sugar, Rspo Palm Kernel Oil, Cocoa [alkali], Whey [milk], Soy Lecithin [emulsifier], Vanilla), Vegetable Shortening (modified Palm Oil), Sugar, Almonds, Water, Macaroon Paste (apricot Kernels, Sugar, Almonds, Potassium Sorbate [preservative]), Corn Sugar, Artificial And Natural Flavors, Soy Lecithin, Salt, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 17.5g (-0.92g, -4.99%) | |
| Saturated Fat | 10.0g (+4.74g, +90.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-13.00mg, -4.94%) | |
| Total Carbohydrates | 72.5g (+1.45g, +2.04%) | |
| Dietary Fiber | 2.5g (-2.80g, -52.83%) | |
| Sugars | 42.5g (+13.55g, +46.80%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.89g, -36.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 1.8mg (-0.09mg, -4.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Coating (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Pretzel Stars (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast), White Non Pareils (sugar, Corn Starch, Glucose, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 15.0g (-3.42g, -18.57%) | |
| Saturated Fat | 15.0g (+9.74g, +185.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (+12.00mg, +4.56%) | |
| Total Carbohydrates | 75.0g (+3.95g, +5.56%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 47.5g (+18.55g, +64.08%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.89g, -36.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 0.9mg (-0.99mg, -52.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract], Pretzel Stars (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil, And Yeast), White Non Pareils (sugar, Corn Starch, Glucose, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+12.00kcal, +2.53%) | |
| Total Fat | 22.86g (+4.44g, +24.10%) | |
| Saturated Fat | 8.57g (+3.31g, +62.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (-20.00mg, -7.60%) | |
| Total Carbohydrates | 62.86g (-8.19g, -11.53%) | |
| Dietary Fiber | 5.7g (+0.40g, +7.55%) | |
| Sugars | 31.43g (+2.48g, +8.57%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.68g, +8.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+4.00mg, +7.55%) | |
| Iron, Fe | 3.09mg (+1.20mg, +63.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Corn Syrup, Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [dried Malt, Corn Syrup Solids], Salt), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Canola Oil And Or Corn Oil And Or Soybean Oil, Malt, Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin, Artificial Flavor), Glycerin, Canola And Or Soybean Oil, Fructose, Honey, Salt, Dried Unsweetened Coconut, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (+19.00kcal, +4.01%) | |
| Total Fat | 23.21g (+4.79g, +26.00%) | |
| Saturated Fat | 3.21g (-2.05g, -38.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 261.0mg (-2.00mg, -0.76%) | |
| Total Carbohydrates | 65.0g (-6.05g, -8.52%) | |
| Dietary Fiber | 7.9g (+2.60g, +49.06%) | |
| Sugars | 30.71g (+1.76g, +6.08%) | |
| Sugars, added | N/A | |
| Protein | 9.64g (+1.75g, +22.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 3.86mg (+1.97mg, +104.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Extra Virgin Olive Oil, 100% Pure Maple Syrup, Almonds, Flax Seed, Pumpkin Seeds, Cinnamon, Raisins, Cranberries, Dried Cherries, Dark Brown Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-7.00kcal, -1.48%) | |
| Total Fat | 16.67g (-1.75g, -9.50%) | |
| Saturated Fat | 3.33g (-1.93g, -36.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-13.00mg, -4.94%) | |
| Total Carbohydrates | 60.0g (-11.05g, -15.55%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 16.67g (-12.28g, -42.42%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+8.78g, +111.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 1.2mg (-0.69mg, -36.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Product Contains: Peanuts, Wheat Flour, Sugar, Rice Flour, Tapioca Starch, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Soy Sauce (water, Soybeans, Wheat, Salt), Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+14.00kcal, +2.95%) | |
| Total Fat | 20.93g (+2.51g, +13.63%) | |
| Saturated Fat | 10.47g (+5.21g, +99.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (+16.00mg, +6.08%) | |
| Total Carbohydrates | 69.77g (-1.28g, -1.80%) | |
| Dietary Fiber | 2.3g (-3.00g, -56.60%) | |
| Sugars | 44.19g (+15.24g, +52.64%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-3.24g, -41.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-6.00mg, -11.32%) | |
| Iron, Fe | 1.67mg (-0.22mg, -11.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Graham Cracker (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Soybean Oil And Or Partially Hydrogenated Cottonseed Oil, Honey, Leavening [baking Soda And Or Calcium Phosphate], Salt, Artificial Flavor, Soy Lecithin, Cornstarch), Marshmallow (corn Syrup, Modified Cornstarch, Sugar, Gelatin, Tetrasodium Pyrophosphate) | ||