Aunt Jemima Quick 5 Minute Grits 5 Pound Paper Box by Pepsico Inc: Similar Foods

Product:
Aunt Jemima Quick 5 Minute Grits 5 Pound Paper Box
Brand:
Aunt Jemima
Maker:
Pepsico Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460541/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Aunt Jemima Quick 5 Minute Grits 5 Pound Paper Box by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal
Total Fat1.22g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 78.05g
Dietary Fiber 2.4g
Sugars 0.0g
Sugars, added N/A
Protein 9.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.39mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.332mg
Niacin4.878mg
Ingredients
White Hominy Grits Made From Corn, Niacin (one Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Quaker Old Fashioned Grits 24 Ounce Canister by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (=)
Total Fat1.22g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.05g (=)
Dietary Fiber 2.4g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.39mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin0.332mg (=)
Niacin4.878mg (=)
Ingredients
White Hominy Grits Made From Corn, Niacin (one Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.38
Weis Quality Enriched All Purpose Bleached Flour by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-1.38g, -1.77%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.8mg (+0.41mg, +9.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.453mg (+0.12mg, +36.45%)
Niacin5.333mg (+0.46mg, +9.33%)
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.38
Weis Quality Unbleached Flour by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-1.38g, -1.77%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.8mg (+0.41mg, +9.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.453mg (+0.12mg, +36.45%)
Niacin5.333mg (+0.46mg, +9.33%)
Ingredients
Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.38
Weis Quality Bleached Flour by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-1.38g, -1.77%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.8mg (+0.41mg, +9.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.453mg (+0.12mg, +36.45%)
Niacin5.333mg (+0.46mg, +9.33%)
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Niacin, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.38
Weis Quality Enriched All Purpose Bleached Flour by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-1.38g, -1.77%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.8mg (+0.41mg, +9.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.453mg (+0.12mg, +36.45%)
Niacin5.333mg (+0.46mg, +9.33%)
Ingredients
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.66
Navajo Pride Flour by Navajo Pride, Llc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-1.38g, -1.77%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg (-0.79mg, -18.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.34mg (+0.01mg, +2.41%)
Niacin5.333mg (+0.46mg, +9.33%)
Ingredients
Unbleached Wheat Flour Niacin, Iron, Thiamine Mononitarte, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.66
Navajo Pride Flour by Navajo Pride, Llc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-1.38g, -1.77%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg (-0.79mg, -18.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.34mg (+0.01mg, +2.41%)
Niacin5.333mg (+0.46mg, +9.33%)
Ingredients
Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.66
Navajo Pride Bleached All Purpose Flour by Navajo Pride, Llc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-1.38g, -1.77%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg (-0.79mg, -18.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.34mg (+0.01mg, +2.41%)
Niacin5.333mg (+0.46mg, +9.33%)
Ingredients
Bleached Wheat Flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.09
Pioneer Enriched, Bleached All Purpose Flour by Pioneer Flour Mills

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-1.38g, -1.77%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.8mg (+0.41mg, +9.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.453mg (+0.12mg, +36.45%)
Niacin5.333mg (+0.46mg, +9.33%)
Ingredients
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.18
Caribbean Rhythms Yellow Corn Meal by Iberia Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+1.95g, +2.50%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-3.09g, -31.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.2mg (-0.19mg, -4.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.34mg (+0.01mg, +2.41%)
Niacin4.0mg (-0.88mg, -18.00%)
Ingredients
Yellow Corn Flour, Enriched With B Vitamins (niacin, Thiamin Mononitrate, Riboflavin, Folic Acid) And Iron (ferrous Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.21
Food Lion, All Purpose Flour by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-1.38g, -1.77%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.8mg (+0.41mg, +9.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.453mg (+0.12mg, +36.45%)
Niacin5.333mg (+0.46mg, +9.33%)
Ingredients
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.21
Southern Home All Purpose Flour by Bruno's Supermarkets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (-1.38g, -1.77%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+0.24g, +2.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.8mg (+0.41mg, +9.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.453mg (+0.12mg, +36.45%)
Niacin5.333mg (+0.46mg, +9.33%)
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.80
Roundy's, Instant Rice by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-2.00kcal, -0.55%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 81.82g (+3.77g, +4.83%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-0.67g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.27mg (-1.12mg, -25.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Niacin3.636mg (-1.24mg, -25.46%)
Ingredients
Enriched Precooked Long Grain Rice [rice, Niacin (niacinamide), Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.80
Roundy's, Instant Rice Long Rice by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-2.00kcal, -0.55%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 81.82g (+3.77g, +4.83%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-0.67g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.27mg (-1.12mg, -25.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Niacin3.636mg (-1.24mg, -25.46%)
Ingredients
Enriched Precooked Long Grain Rice [rice, Niacin (niacinamide), Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.80
Roundy's, Instant Rice by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-2.00kcal, -0.55%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 81.82g (+3.77g, +4.83%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-0.67g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.27mg (-1.12mg, -25.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Niacin3.636mg (-1.24mg, -25.46%)
Ingredients
Enriched Precooked Long Grain Rice [rice, Niacin (niacinamide), Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid]