Muscle Milk, Non Dairy Protein Shake, Chocolateolate by Pepsico, Inc (cytosport): Similar Foods

Product:
Muscle Milk, Non Dairy Protein Shake, Chocolateolate
Brand:
Muscle Milk
Maker:
Pepsico, Inc (cytosport)

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628921/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Muscle Milk, Non Dairy Protein Shake, Chocolateolate by Pepsico, Inc (cytosport)

All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal
Total Fat1.21g
Saturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 39.0mg
Total Carbohydrates 3.64g
Dietary Fiber 0.3g
Sugars 3.03g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca136.0mg
Iron, Fe0.33mg
Potassium, K133.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg
Vitamin A0.0ug
Phosphorus, P106.0mg
Fatty acids, total monounsaturated0.76g
Fatty acids, total polyunsaturated0.15g
Ingredients
Water, Organic Milk Protein Concentrate, Organic Cane Sugar, Organic Alkalized Cocoa Powder, Organic Canola Oil, Organic Sunflower Oil, Organic Natural Flavors, Potassium Citrate, Sodium Phosphate, Natural Flavors, Potassium Chloride, Carrageenan, Organic Stevia Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
Stater Bros Plain Greek Nonfat Yogurt, Plain by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+11.00kcal, +22.92%)
Total Fat0.0g (-1.21g, -100.00%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 29.0mg (-10.00mg, -25.64%)
Total Carbohydrates 4.12g (+0.48g, +13.19%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 4.12g (+1.09g, +35.97%)
Sugars, added N/A
Protein 10.0g (+3.94g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-12.00mg, -8.82%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, K142.0mg (+9.00mg, +6.77%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P124.0mg (+18.00mg, +16.98%)
Pantothenic acid0.241mg
Riboflavin0.171mg
Ingredients
Cultured Pasteurized Grade A Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
Essential Everyday Plain Greek Nonfat Yogurt, Plain by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+9.00kcal, +18.75%)
Total Fat0.0g (-1.21g, -100.00%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 35.0mg (-4.00mg, -10.26%)
Total Carbohydrates 3.96g (+0.32g, +8.79%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 3.96g (+0.93g, +30.69%)
Sugars, added N/A
Protein 10.13g (+4.07g, +67.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca132.0mg (-4.00mg, -2.94%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, K141.0mg (+8.00mg, +6.02%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P132.0mg (+26.00mg, +24.53%)
Pantothenic acid0.132mg
Riboflavin0.187mg
Ingredients
Cultured Pasteurized Grade A Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
Our Family Plain Greek Nonfat Yogurt, Plain by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+9.00kcal, +18.75%)
Total Fat0.0g (-1.21g, -100.00%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 35.0mg (-4.00mg, -10.26%)
Total Carbohydrates 3.96g (+0.32g, +8.79%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 3.96g (+0.93g, +30.69%)
Sugars, added N/A
Protein 10.13g (+4.07g, +67.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca132.0mg (-4.00mg, -2.94%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, K141.0mg (+8.00mg, +6.02%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P132.0mg (+26.00mg, +24.53%)
Pantothenic acid0.132mg
Riboflavin0.187mg
Ingredients
Cultured Pasteurized Grade A Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
Muscle Milk, Organic Non Dairy Protein Shake, Vanilla, Vanilla by Pepsico, Inc (cytosport)

All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (=)
Total Fat1.21g (=)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-1.00mg, -16.67%)
Sodium 48.0mg (+9.00mg, +23.08%)
Total Carbohydrates 3.33g (-0.31g, -8.52%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 3.33g (+0.30g, +9.90%)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca136.0mg (=)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, K103.0mg (-30.00mg, -22.56%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg (-3.00mg, -30.00%)
Phosphorus, P106.0mg (=)
Fatty acids, total monounsaturated0.76g (=)
Fatty acids, total polyunsaturated0.15g (=)
Ingredients
Water, Organic Milk Protein Concentrate, Organic Cane Sugar, Organic Canola Oil ,organic Sunflower Oil, Natural Flavors, Potassium Citrate, Sodium Phosphate, Potassium Chloride, Carrageenan, Sea Salt, Organic Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.06
The Original Oat Milk by Oatly!

All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+2.00kcal, +4.17%)
Total Fat2.08g (+0.87g, +71.90%)
Saturated Fat 0.21g (-0.09g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 42.0mg (+3.00mg, +7.69%)
Total Carbohydrates 6.67g (+3.03g, +83.24%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 2.92g (-0.11g, -3.63%)
Sugars, added N/A
Protein 1.25g (-4.81g, -79.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+10.00mg, +7.35%)
Iron, Fe0.12mg (-0.21mg, -63.64%)
Potassium, K162.0mg (+29.00mg, +21.80%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P112.0mg (+6.00mg, +5.66%)
Vitamin B-120.5ug
Riboflavin0.25mg
Fiber, soluble0.0g
Ingredients
Oatmilk (water, Oats) Contains 2% Or Less Of: Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
Oatly Original Oatmilk, Original by Oatly, Inc

All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+2.00kcal, +4.17%)
Total Fat2.08g (+0.87g, +71.90%)
Saturated Fat 0.21g (-0.09g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 42.0mg (+3.00mg, +7.69%)
Total Carbohydrates 6.67g (+3.03g, +83.24%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 2.92g (-0.11g, -3.63%)
Sugars, added N/A
Protein 1.25g (-4.81g, -79.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+10.00mg, +7.35%)
Iron, Fe0.12mg (-0.21mg, -63.64%)
Potassium, K162.0mg (+29.00mg, +21.80%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P112.0mg (+6.00mg, +5.66%)
Vitamin B-120.5ug
Riboflavin0.25mg
Fiber, soluble0.0g
Ingredients
Ingredients: Oat Base (water, Oats) Contains 2% Or Less Of: Low Erucic Acid Rapeseed Oil, Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
Atkins Protein 15 G, Net Carbs 3 G, Sugar 1 G, Fiber 5 G Iced Coffee Protein Shakes, Cafe Au Lait, Cafe Au Lait by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+4.00kcal, +8.33%)
Total Fat2.77g (+1.56g, +128.93%)
Saturated Fat 0.62g (+0.32g, +106.67%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 58.0mg (+19.00mg, +48.72%)
Total Carbohydrates 2.46g (-1.18g, -32.42%)
Dietary Fiber 1.5g (+1.20g, +400.00%)
Sugars 0.31g (-2.72g, -89.77%)
Sugars, added N/A
Protein 4.62g (-1.44g, -23.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.6mg (+4.60mg)
Calcium, Ca126.0mg (-10.00mg, -7.35%)
Iron, Fe0.31mg (-0.02mg, -6.06%)
Potassium, K148.0mg (+15.00mg, +11.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Biotin2.0ug
Phosphorus, P111.0mg (+5.00mg, +4.72%)
Folate, total15.0ug
Pantothenic acid0.308mg
Vitamin B-120.15ug
Fatty acids, total monounsaturated1.85g (+1.09g, +143.42%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.15g (=)
Molybdenum, Mo3.0ug
Thiamin0.0mg
Zinc, Zn0.74mg
Selenium, Se3.0ug
Riboflavin0.092mg
Chromium, Cr2.0ug
Niacin1.138mg
Vitamin K (phylloquinone)7.4ug
Vitamin B-60.092mg
Vitamin E1.0mg
Ingredients
Water, Milk Protein Concentrate, Sunflower Oil, Soy Protein Isolate, Cream, Prebiotic Soluble Corn Fiber, Instant Coffee, Cellulose Gel, Vitamin & Mineral Blend, Dipotassium Phosphate, Potassium Citrate, Natural And Artificial Flavors, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Sucralose, Caffeine Vitamin & Mineral Blend: Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
Atkins Protein 15 G, Net Carbs 4 G, Sugar 1 G, Fiber 5 G Iced Coffee Protein Shakes, Vanilla Latte, Vanilla Latte by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+4.00kcal, +8.33%)
Total Fat2.77g (+1.56g, +128.93%)
Saturated Fat 0.62g (+0.32g, +106.67%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 55.0mg (+16.00mg, +41.03%)
Total Carbohydrates 2.77g (-0.87g, -23.90%)
Dietary Fiber 1.5g (+1.20g, +400.00%)
Sugars 0.31g (-2.72g, -89.77%)
Sugars, added N/A
Protein 4.62g (-1.44g, -23.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.6mg (+4.60mg)
Calcium, Ca126.0mg (-10.00mg, -7.35%)
Iron, Fe0.34mg (+0.01mg, +3.03%)
Potassium, K151.0mg (+18.00mg, +13.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Biotin2.0ug
Phosphorus, P111.0mg (+5.00mg, +4.72%)
Folate, total15.0ug
Iodine, I9.0ug
Pantothenic acid0.308mg
Vitamin B-120.15ug
Fatty acids, total monounsaturated1.85g (+1.09g, +143.42%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.15g (=)
Molybdenum, Mo3.0ug
Thiamin0.0mg
Zinc, Zn0.77mg
Selenium, Se3.0ug
Riboflavin0.092mg
Chromium, Cr2.0ug
Niacin1.2mg
Vitamin K (phylloquinone)4.6ug
Vitamin B-60.092mg
Vitamin E1.0mg
Ingredients
Water, Milk Protein Concentrate, Sunflower Oil, Soy Protein Isolate, Cream, Prebiotic Soluble Corn Fiber, Instant Coffee, Cellulose Gel, Natural And Artificial Flavors, Vitamin & Mineral Blend, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Sucralose, Caffeine Vitamin & Mineral Blend: Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
Oatmilk Low Fat by Oatly!

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-10.00kcal, -20.83%)
Total Fat0.42g (-0.79g, -65.29%)
Saturated Fat 0.67g (+0.37g, +123.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 42.0mg (+3.00mg, +7.69%)
Total Carbohydrates 6.67g (+3.03g, +83.24%)
Dietary Fiber 0.8g (+0.50g, +166.67%)
Sugars 2.92g (-0.11g, -3.63%)
Sugars, added N/A
Protein 1.25g (-4.81g, -79.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+10.00mg, +7.35%)
Iron, Fe0.15mg (-0.18mg, -54.55%)
Potassium, K162.0mg (+29.00mg, +21.80%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P112.0mg (+6.00mg, +5.66%)
Vitamin B-120.5ug
Riboflavin0.25mg
Fiber, soluble0.0g
Ingredients
Oatmilk (water, Oats) Contains 2% Or Less Of: Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
Simply Balanced Organic Dha Omega 3 Milk by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+14.00kcal, +29.17%)
Total Fat3.33g (+2.12g, +175.21%)
Saturated Fat 2.08g (+1.78g, +593.33%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+9.00mg, +150.00%)
Sodium 48.0mg (+9.00mg, +23.08%)
Total Carbohydrates 4.58g (+0.94g, +25.82%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 4.58g (+1.55g, +51.16%)
Sugars, added N/A
Protein 3.33g (-2.73g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-11.00mg, -8.09%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, K150.0mg (+17.00mg, +12.78%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg (=)
Vitamin D (D2 + D3)2.0ug
Vitamin A22.0ug (+22.00ug)
Phosphorus, P104.0mg (-2.00mg, -1.89%)
Fatty acids, total monounsaturated0.83g (+0.07g, +9.21%)
Fatty acids, total polyunsaturated0.0g (-0.15g, -100.00%)
Ingredients
Organic Grade A Milk, Dha Algal Oil**, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
Simply Balanced Organic Milk by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+14.00kcal, +29.17%)
Total Fat3.33g (+2.12g, +175.21%)
Saturated Fat 2.08g (+1.78g, +593.33%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+9.00mg, +150.00%)
Sodium 48.0mg (+9.00mg, +23.08%)
Total Carbohydrates 4.58g (+0.94g, +25.82%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 4.58g (+1.55g, +51.16%)
Sugars, added N/A
Protein 3.33g (-2.73g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-11.00mg, -8.09%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, K150.0mg (+17.00mg, +12.78%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg (=)
Vitamin D (D2 + D3)2.0ug
Vitamin A22.0ug (+22.00ug)
Phosphorus, P104.0mg (-2.00mg, -1.89%)
Fatty acids, total monounsaturated0.83g (+0.07g, +9.21%)
Fatty acids, total polyunsaturated0.0g (-0.15g, -100.00%)
Ingredients
Organic Grade A Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
Mountainside Farms Vitamin D Milk by Elmhurst Milk & Cream Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+14.00kcal, +29.17%)
Total Fat3.33g (+2.12g, +175.21%)
Saturated Fat 2.08g (+1.78g, +593.33%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+9.00mg, +150.00%)
Sodium 49.0mg (+10.00mg, +25.64%)
Total Carbohydrates 5.0g (+1.36g, +37.36%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 5.0g (+1.97g, +65.02%)
Sugars, added N/A
Protein 3.33g (-2.73g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-17.00mg, -12.50%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, K152.0mg (+19.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P92.0mg (-14.00mg, -13.21%)
Ingredients
Grade A Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
Atkins Creamy Vanilla Flavored Protein Rich Shakes, Creamy Vanilla by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+1.00kcal, +2.08%)
Total Fat2.77g (+1.56g, +128.93%)
Saturated Fat 0.62g (+0.32g, +106.67%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 58.0mg (+19.00mg, +48.72%)
Total Carbohydrates 2.15g (-1.49g, -40.93%)
Dietary Fiber 1.5g (+1.20g, +400.00%)
Sugars 0.31g (-2.72g, -89.77%)
Sugars, added N/A
Protein 4.62g (-1.44g, -23.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca120.0mg (-16.00mg, -11.76%)
Iron, Fe0.31mg (-0.02mg, -6.06%)
Potassium, K126.0mg (-7.00mg, -5.26%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg29.0mg (+19.00mg, +190.00%)
Vitamin D (D2 + D3)1.0ug
Biotin2.0ug
Phosphorus, P117.0mg (+11.00mg, +10.38%)
Folate, total15.0ug
Iodine, I9.0ug
Pantothenic acid0.308mg
Vitamin B-120.15ug
Fatty acids, total monounsaturated1.85g (+1.09g, +143.42%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.31g (+0.16g, +106.67%)
Molybdenum, Mo3.0ug
Zinc, Zn0.77mg
Selenium, Se3.0ug
Chromium, Cr2.0ug
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Prebiotic Soluble Corn Fiber, Cream, Natural And Artificial Flavors, Vitamin & Mineral Blend, Cellulose Gel, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Magnesium Phosphate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamine), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
Atkins Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein Rich Shake, Creamy Vanilla, Creamy Vanilla by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+1.00kcal, +2.08%)
Total Fat2.77g (+1.56g, +128.93%)
Saturated Fat 0.62g (+0.32g, +106.67%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 58.0mg (+19.00mg, +48.72%)
Total Carbohydrates 2.15g (-1.49g, -40.93%)
Dietary Fiber 1.5g (+1.20g, +400.00%)
Sugars 0.31g (-2.72g, -89.77%)
Sugars, added N/A
Protein 4.62g (-1.44g, -23.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca120.0mg (-16.00mg, -11.76%)
Iron, Fe0.31mg (-0.02mg, -6.06%)
Potassium, K126.0mg (-7.00mg, -5.26%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg29.0mg (+19.00mg, +190.00%)
Vitamin D (D2 + D3)1.0ug
Biotin2.0ug
Phosphorus, P117.0mg (+11.00mg, +10.38%)
Folate, total15.0ug
Iodine, I9.0ug
Pantothenic acid0.308mg
Vitamin B-120.15ug
Fatty acids, total monounsaturated1.85g (+1.09g, +143.42%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.31g (+0.16g, +106.67%)
Molybdenum, Mo3.0ug
Thiamin0.0mg
Zinc, Zn0.77mg
Selenium, Se3.0ug
Riboflavin0.092mg
Chromium, Cr2.0ug
Niacin0.985mg
Vitamin K (phylloquinone)7.4ug
Vitamin B-60.092mg
Vitamin E1.0mg
Ingredients
Water, Milk Protein Concentrate, Soy Protein Isolate, Sunflower Oil, Prebiotic Soluble Corn Fiber, Cream, Natural And Artificial Flavors, Vitamin & Mineral Blend, Cellulose Gel, Dipotassium Phosphate, Potassium Citrate, Salt, Cellulose Gum, Soy Lecithin, Carrageenan, Acesulfame Potassium, Sucralose Vitamin & Mineral Blend: Magnesium Phosphate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Zinc Gluconate, Dl Alpha Tocopheryl Acetate (vitamin E), Potassium Iodide, Manganese Gluconate, Niacinamide (vitamin B3), Phytonadione (vitamin K), Cholecalciferol (vitamin D3), D Calcium Pantothenate (vitamin B5), Sodium Selenite, Sodium Molybdate, Biotin (vitamin B7), Chromium Chloride, Folic Acid (vitamin B9), Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
Market Pantry Strawberry Fruit On The Bottom Light Greek Nonfat Yogurt, Strawberry by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (+12.00kcal, +25.00%)
Total Fat0.0g (-1.21g, -100.00%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-3.00mg, -50.00%)
Sodium 30.0mg (-9.00mg, -23.08%)
Total Carbohydrates 6.0g (+2.36g, +64.84%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 4.67g (+1.64g, +54.13%)
Sugars, added N/A
Protein 8.0g (+1.94g, +32.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca100.0mg (-36.00mg, -26.47%)
Iron, Fe0.0mg (-0.33mg, -100.00%)
Potassium, K133.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A0.0ug (=)
Phosphorus, P100.0mg (-6.00mg, -5.66%)
Pantothenic acid0.067mg
Riboflavin0.113mg
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Water, Strawberries, Fructose, Modified Food Starch, Sugar, Natural Flavor, Vegetable Juice (color), Malic Acid, Acesulfame Potassium, Sucralose, Vitamin D3