Muscle Milk Genuine Protein 25 Grams Shake, Chocolateolate, Chocolateolate by Pepsico, Inc (cytosport): Similar Foods

Product:
Genuine Protein 25 Grams Shake, Chocolateolate, Chocolateolate
Brand:
Muscle Milk
Maker:
Pepsico, Inc (cytosport)

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626335/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal
Total Fat1.36g
Saturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 70.0mg
Total Carbohydrates 2.73g
Dietary Fiber 1.5g
Sugars 0.0g
Sugars, added N/A
Protein 7.58g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg
Iron, Fe0.55mg
Potassium, K191.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A55.0ug
Ingredients
Water, Calcium Caseinate, Milk Protein Isolate, Contains Less Than 2% Of Sodium Caseinate, Cocoa (processed With Alkali), High Oleic Sunflower Oil, Soluble Corn Fiber, Natural And Artificial Flavor, Cellulose Gel, Tripotassium Phosphate, Sunflower Lecithin, Potassium Chloride, Potassium Phosphate, Salt, Sodium Polyphosphates, Cellulose Gum, Mixed Triglycerides, Sucralose, Carrageenan, Acesulfame Potassium, Ascorbic Acid (preserves Freshness), Sodium Citrate, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (=)
Total Fat1.36g (=)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 70.0mg (=)
Total Carbohydrates 2.73g (=)
Dietary Fiber 1.5g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.58g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (=)
Iron, Fe0.55mg (=)
Potassium, K191.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A55.0ug (=)
Ingredients
Water, Calcium Caseinate, Milk Protein Isolate, Contains Less Than 2% Of Sodium Caseinate, Cocoa (processed With Alkali), High Oleic Sunflower Oil, Soluble Corn Fiber, Natural And Artificial Flavor, Cellulose Gel, Tripotassium Phosphate, Sunflower Lecithin, Potassium Chloride, Potassium Phosphate, Salt, Sodium Polyphosphates, Cellulose Gum, Mixed Triglycerides, Sucralose, Carrageenan, Acesulfame Potassium, Ascorbic Acid (preserves Freshness), Sodium Citrate, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (=)
Total Fat1.36g (=)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 70.0mg (=)
Total Carbohydrates 2.73g (=)
Dietary Fiber 1.5g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.58g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (=)
Iron, Fe0.55mg (=)
Potassium, K191.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A55.0ug (=)
Ingredients
Water, Calcium Caseinate, Milk Protein Isolate, Contains Less Than 2% Of Sodium Caseinate, Cocoa (processed With Alkali), High Oleic Sunflower Oil, Soluble Corn Fiber, Natural And Artificial Flavor, Cellulose Gel, Tripotassium Phosphate, Sunflower Lecithin, Potassium Chloride, Potassium Phosphate, Salt, Sodium Polyphosphates, Cellulose Gum, Mixed Triglycerides, Sucralose, Carrageenan, Acesulfame Potassium, Ascorbic Acid (preserves Freshness), Sodium Citrate, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+6.00kcal, +12.50%)
Total Fat1.04g (-0.32g, -23.53%)
Saturated Fat 0.62g (+0.32g, +106.67%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 71.0mg (+1.00mg, +1.43%)
Total Carbohydrates 8.33g (+5.60g, +205.13%)
Dietary Fiber 0.4g (-1.10g, -73.33%)
Sugars 8.33g (+8.33g)
Sugars, added N/A
Protein 3.33g (-4.25g, -56.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+7.00mg, +5.93%)
Iron, Fe0.42mg (-0.13mg, -23.64%)
Potassium, K179.0mg (-12.00mg, -6.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A67.0ug (+12.00ug, +21.82%)
Ingredients
Certified Organic Low Fat Milk, Organic Cane Sugar, Organic Cocoa (organic Cocoa, Organic Cocoa Processed With Alkali, Salt), Organic Vanilla Extract, Gellan Gum, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+6.00kcal, +12.50%)
Total Fat1.04g (-0.32g, -23.53%)
Saturated Fat 0.62g (+0.32g, +106.67%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 71.0mg (+1.00mg, +1.43%)
Total Carbohydrates 8.33g (+5.60g, +205.13%)
Dietary Fiber 0.4g (-1.10g, -73.33%)
Sugars 8.33g (+8.33g)
Sugars, added N/A
Protein 3.33g (-4.25g, -56.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+6.00mg, +5.08%)
Iron, Fe0.42mg (-0.13mg, -23.64%)
Potassium, K177.0mg (-14.00mg, -7.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A67.0ug (+12.00ug, +21.82%)
Ingredients
Organic Lowfat Milk, Organic Cang Sugar, Organic Cocoa (organic Cocoa, Organic Cocoa Processed With Alkali, Salt), Organic Vanilla Extract, Gellan Gum, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+16.00kcal, +33.33%)
Total Fat1.06g (-0.30g, -22.06%)
Saturated Fat 0.64g (+0.34g, +113.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 76.0mg (+6.00mg, +8.57%)
Total Carbohydrates 9.75g (+7.02g, +257.14%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 9.32g (+9.32g)
Sugars, added N/A
Protein 3.39g (-4.19g, -55.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+5.00mg, +4.24%)
Iron, Fe0.25mg (-0.30mg, -54.55%)
Potassium, K191.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A64.0ug (+9.00ug, +16.36%)
Riboflavin0.169mg
Ingredients
Grade A Lowfat Organic Milk, Organic Cane Sugar, Organic Cocoa (processed With Alkali), Organic Cocoa, Organic Natural Flavor, Gellan Gum, Dha Algal Oil, Ascorbic Acid And Vitamin E Blend (to Preserve Freshness),, Salt, Vitamin A Palmitate, Vitamin D3, Ingredient Not Present In Regular Lowfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+16.00kcal, +33.33%)
Total Fat1.06g (-0.30g, -22.06%)
Saturated Fat 0.64g (+0.34g, +113.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 76.0mg (+6.00mg, +8.57%)
Total Carbohydrates 9.75g (+7.02g, +257.14%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 9.32g (+9.32g)
Sugars, added N/A
Protein 3.39g (-4.19g, -55.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+5.00mg, +4.24%)
Iron, Fe0.25mg (-0.30mg, -54.55%)
Potassium, K191.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A64.0ug (+9.00ug, +16.36%)
Riboflavin0.169mg
Ingredients
Grade A Lowfat Organic Milk, Organic Cane Sugar, Organic Cocoa (processed With Alkali), Organic Cocoa, Organic Natural Flavor, Gellan Gum, Dha Algal Oil, Ascorbic Acid And Vitamin E Blend (to Preserve Freshness), Salt, Vitamin A Palmitate, Vitamin D3, Ingredient Not Present In Regular Lowfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+16.00kcal, +33.33%)
Total Fat1.06g (-0.30g, -22.06%)
Saturated Fat 0.64g (+0.34g, +113.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 76.0mg (+6.00mg, +8.57%)
Total Carbohydrates 9.75g (+7.02g, +257.14%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 9.32g (+9.32g)
Sugars, added N/A
Protein 3.39g (-4.19g, -55.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+5.00mg, +4.24%)
Iron, Fe0.25mg (-0.30mg, -54.55%)
Potassium, K191.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A64.0ug (+9.00ug, +16.36%)
Riboflavin0.169mg
Ingredients
Ingredients: Grade A Lowfat Organic Milk, Organic Cane Sugar, Organic Cocoa (processed With Alkali), Organic Cocoa, Gellan Gum, Organic Natural Flavor, Salt, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+16.00kcal, +33.33%)
Total Fat1.06g (-0.30g, -22.06%)
Saturated Fat 0.64g (+0.34g, +113.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 76.0mg (+6.00mg, +8.57%)
Total Carbohydrates 9.75g (+7.02g, +257.14%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 9.32g (+9.32g)
Sugars, added N/A
Protein 3.39g (-4.19g, -55.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+5.00mg, +4.24%)
Iron, Fe0.25mg (-0.30mg, -54.55%)
Potassium, K191.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A64.0ug (+9.00ug, +16.36%)
Riboflavin0.169mg
Ingredients
Grade A Lowfat Organic Milk, Organic Cane Sugar, Organic Cocoa (processed With Alkali), Organic Cocoa, Gellan Gum, Organic Natural Flavor, Salt, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+16.00kcal, +33.33%)
Total Fat1.06g (-0.30g, -22.06%)
Saturated Fat 0.64g (+0.34g, +113.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 76.0mg (+6.00mg, +8.57%)
Total Carbohydrates 9.75g (+7.02g, +257.14%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 9.32g (+9.32g)
Sugars, added N/A
Protein 3.39g (-4.19g, -55.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+5.00mg, +4.24%)
Iron, Fe0.25mg (-0.30mg, -54.55%)
Potassium, K191.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A64.0ug (+9.00ug, +16.36%)
Riboflavin0.169mg
Ingredients
Grade A Lowfat Organic Milk, Organic Cane Sugar, Organic Cocoa (processed With Alkali), Organic Cocoa, Gellan Gum, Organic Natural Flavor, Salt, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-1.00kcal, -2.08%)
Total Fat1.06g (-0.30g, -22.06%)
Saturated Fat 0.64g (+0.34g, +113.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 55.0mg (-15.00mg, -21.43%)
Total Carbohydrates 0.0g (-2.73g, -100.00%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.08g (+5.08g)
Sugars, added N/A
Protein 3.39g (-4.19g, -55.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+9.00mg, +7.63%)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, K178.0mg (-13.00mg, -6.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A64.0ug (+9.00ug, +16.36%)
Riboflavin0.169mg
Ingredients
Grade A Lowfat Organic Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-1.00kcal, -2.08%)
Total Fat1.06g (-0.30g, -22.06%)
Saturated Fat 0.64g (+0.34g, +113.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 55.0mg (-15.00mg, -21.43%)
Total Carbohydrates 5.51g (+2.78g, +101.83%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.08g (+5.08g)
Sugars, added N/A
Protein 3.39g (-4.19g, -55.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+9.00mg, +7.63%)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, K178.0mg (-13.00mg, -6.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A64.0ug (+9.00ug, +16.36%)
Riboflavin0.169mg
Ingredients
Grade A Lowfat Organic Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (+12.00kcal, +25.00%)
Total Fat0.72g (-0.64g, -47.06%)
Saturated Fat 0.36g (+0.06g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 85.0mg (+15.00mg, +21.43%)
Total Carbohydrates 10.39g (+7.66g, +280.59%)
Dietary Fiber 0.5g (-1.00g, -66.67%)
Sugars 9.42g (+9.42g)
Sugars, added N/A
Protein 3.38g (-4.20g, -55.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (=)
Iron, Fe0.41mg (-0.14mg, -25.45%)
Potassium, K193.0mg (+2.00mg, +1.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A63.0ug (+8.00ug, +14.55%)
Ingredients
Lowfat Milk, Sugar, Less Than 2% Of Cocoa Processed With Alkali, Natural And Artificial Flavor, Cellulose Gel, Salt, Carrageenan, Gellan Gum, Cellulose Gum, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-1.00kcal, -2.08%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 59.0mg (-11.00mg, -15.71%)
Total Carbohydrates 8.24g (+5.51g, +201.83%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 3.53g (-4.05g, -53.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+17.00mg, +14.41%)
Iron, Fe0.06mg (-0.49mg, -89.09%)
Potassium, K182.0mg (-9.00mg, -4.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A65.0ug (+10.00ug, +18.18%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Modified Food Starch, Sugar, Natural Flavor, Sucralose, Vanilla Extract, Acesulfame Potassium, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (+12.00kcal, +25.00%)
Total Fat0.72g (-0.64g, -47.06%)
Saturated Fat 0.36g (+0.06g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 87.0mg (+17.00mg, +24.29%)
Total Carbohydrates 10.39g (+7.66g, +280.59%)
Dietary Fiber 0.5g (-1.00g, -66.67%)
Sugars 9.42g (+9.42g)
Sugars, added N/A
Protein 3.38g (-4.20g, -55.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (=)
Iron, Fe0.41mg (-0.14mg, -25.45%)
Potassium, K196.0mg (+5.00mg, +2.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Vitamin A63.0ug (+8.00ug, +14.55%)
Ingredients
Lowfat Milk, Sugar, Less Than 2% Of Cocoa Processed With Alkali, Natural And Artificial Flavor, Cellulose Gel, Salt, Carrageenan, Gellan Gum, Cellulose, Gum, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-1.00kcal, -2.08%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 59.0mg (-11.00mg, -15.71%)
Total Carbohydrates 8.24g (+5.51g, +201.83%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 3.53g (-4.05g, -53.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+17.00mg, +14.41%)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, K184.0mg (-7.00mg, -3.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Vitamin A68.0ug (+13.00ug, +23.64%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Modified Food Starch, Sugar, Natural Flavor, Sucralose, Vanilla Extract, Acesulfame Potassium, Vitamin A Palmitate, Vitamin D3