Muscle Milk Cookies 'n Creme Genuine Protein Powder, Cookies 'n Creme by Pepsico, Inc (cytosport): Similar Foods

Product:
Cookies 'n Creme Genuine Protein Powder, Cookies 'n Creme
Brand:
Muscle Milk
Maker:
Pepsico, Inc (cytosport)

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544116/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal
Total Fat12.86g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 57.0mg
Sodium 186.0mg
Total Carbohydrates 31.43g
Dietary Fiber 8.6g
Sugars 4.29g
Sugars, added N/A
Protein 45.71g
Core Vitamins and Minerals
Vitamin A, IU18286.0IU
Vitamin C, total ascorbic acid45.7mg
Calcium, Ca843.0mg
Iron, Fe0.57mg
Potassium, K429.0mg
Vitamin D, IU400.0IU
Other Nutrients
Magnesium, Mg300.0mg
Phosphorus, P629.0mg
Fatty acids, total monounsaturated5.71g
Fatty acids, total polyunsaturated1.43g
Ingredients
Whey Protein Concentrate, Milk Protein Isolate, Calcium Caseinate, Maltodextrin, Resistant Maltodextrin (fibersol 2), Sodium Caseinate, Sunflower Oil, Canola Oil, Medium Chain Triglycerides, Organic Oat Fiber, Natural And Artificial Flavors, Chocolate Cookie Pieces (milk Protein Isolate, Chicory Root Fiber, Palm Oil, Sugar, Alkalized Cocoa Powder, Ground Flax Seed, Sunflower Lecithin, Natural Flavor), Calcium Phosphate, Less Than 1% Of: Potassium Chloride, Magnesium Oxide, Sucralose, Mono And Diglycerides, Tocopherols, Acesulfame Potassium, Ascorbic Acid, Vitamin A Palmitate, Cholecalciferol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat12.86g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+7.00mg, +12.28%)
Sodium 193.0mg (+7.00mg, +3.76%)
Total Carbohydrates 30.0g (-1.43g, -4.55%)
Dietary Fiber 1.4g (-7.20g, -83.72%)
Sugars 2.86g (-1.43g, -33.33%)
Sugars, added N/A
Protein 45.71g (=)
Core Vitamins and Minerals
Vitamin A, IU18286.0IU (=)
Vitamin C, total ascorbic acid45.7mg (=)
Calcium, Ca843.0mg (=)
Iron, Fe0.57mg (=)
Potassium, K429.0mg (=)
Vitamin D, IU400.0IU (=)
Other Nutrients
Magnesium, Mg300.0mg (=)
Phosphorus, P629.0mg (=)
Fatty acids, total monounsaturated5.71g (=)
Fatty acids, total polyunsaturated0.71g (-0.72g, -50.35%)
Ingredients
Whey Protein Concentrate, Milk Protein Isolate, Isomalto Oligosaccharides (soluble Vegetable Powder), Calcium Caseinate, Non Dairy Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate [milk Derivative], Mono And Diglycerides, Tocopherols [protect Flavor]), Maltodextrin, Sodium Caseinate, Canola Oil, Medium Chain Triglycerides, Organic Oat Fiber, Natural And Artificial Flavor, Calcium Phosphate, Less Than 1% Of: Potassium Chloride, Magnesium Oxide, Acesulfame Potassium, Sucralose, Ascorbic Acid, Lactoferrin, Cholecalciferol, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat12.86g (=)
Saturated Fat 4.29g (-0.71g, -14.20%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+7.00mg, +12.28%)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 30.0g (-1.43g, -4.55%)
Dietary Fiber 1.4g (-7.20g, -83.72%)
Sugars 4.29g (=)
Sugars, added N/A
Protein 45.71g (=)
Core Vitamins and Minerals
Vitamin A, IU18286.0IU (=)
Vitamin C, total ascorbic acid45.7mg (=)
Calcium, Ca843.0mg (=)
Iron, Fe0.57mg (=)
Potassium, K400.0mg (-29.00mg, -6.76%)
Vitamin D, IU400.0IU (=)
Other Nutrients
Magnesium, Mg300.0mg (=)
Phosphorus, P629.0mg (=)
Fatty acids, total monounsaturated6.43g (+0.72g, +12.61%)
Fatty acids, total polyunsaturated0.71g (-0.72g, -50.35%)
Ingredients
Milk Protein Isolate, Whey Protein Concentrate, Isomalto Oligosaccharides (soluble Vegetable Powder), Calcium Caseinate, Non Dairy Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate [milk Derivative], Mono And Diglycerides, Tocopherols [protect Flavor]), Sodium Caseinate, Natural And Artificial Flavor, Maltodextrin, Canola Oil, Medium Chain Triglycerides, Organic Oat Fiber, Calcium Phosphate, Less Than 1% Of: Potassium Chloride, Magnesium Oxide, Freeze Dried Strawberries, Beet Powder (color), Sucralose, Acesulfame Potassium, Ascorbic Acid, Lactoferrin, Cholecalciferol, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.59
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat12.86g (=)
Saturated Fat 5.71g (+0.71g, +14.20%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (=)
Sodium 193.0mg (+7.00mg, +3.76%)
Total Carbohydrates 30.0g (-1.43g, -4.55%)
Dietary Fiber 2.9g (-5.70g, -66.28%)
Sugars 2.86g (-1.43g, -33.33%)
Sugars, added N/A
Protein 45.71g (=)
Core Vitamins and Minerals
Vitamin A, IU18286.0IU (=)
Vitamin C, total ascorbic acid45.7mg (=)
Calcium, Ca843.0mg (=)
Iron, Fe1.0mg (+0.43mg, +75.44%)
Potassium, K671.0mg (+242.00mg, +56.41%)
Vitamin D, IU400.0IU (=)
Other Nutrients
Magnesium, Mg300.0mg (=)
Phosphorus, P629.0mg (=)
Fatty acids, total monounsaturated5.71g (=)
Fatty acids, total polyunsaturated0.71g (-0.72g, -50.35%)
Ingredients
Whey Protein Concentrate (milk), Calcium Sodium Caseinate (milk), Milk Protein Isolate, Soluble Vegetable Fiber, Non Dairy Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate [a Milk Derivative), Monoand Diglycerides, Tocopherols), Maltodextrin, Instant Coffee, Canola Oil, Alkalized Cocoa Powder, Medium Chain Triglycerides, Organic Oat Fiber, Calcium Phosphate, Less Than 1% Of: Natural And Artificial Flavors, Potassium Chloride, Magnesium Oxide, Sucralose, Acesulfame Potassium, Ascorbic Acid, Lactoferrin (milk), Cholecalciferol, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat12.86g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (=)
Sodium 193.0mg (+7.00mg, +3.76%)
Total Carbohydrates 28.57g (-2.86g, -9.10%)
Dietary Fiber 2.9g (-5.70g, -66.28%)
Sugars 4.29g (=)
Sugars, added N/A
Protein 45.71g (=)
Core Vitamins and Minerals
Vitamin A, IU18286.0IU (=)
Vitamin C, total ascorbic acid45.7mg (=)
Calcium, Ca843.0mg (=)
Iron, Fe1.43mg (+0.86mg, +150.88%)
Potassium, K671.0mg (+242.00mg, +56.41%)
Vitamin D, IU400.0IU (=)
Other Nutrients
Magnesium, Mg300.0mg (=)
Phosphorus, P629.0mg (=)
Fatty acids, total monounsaturated5.71g (=)
Fatty acids, total polyunsaturated0.71g (-0.72g, -50.35%)
Ingredients
Whey Protein Concentrate, Milk Protein Isolate, Isomalto Oligosaccharides (soluble Vegetable Powder), Calcium Caseinate, Non Dairy Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate [milk Derivative], Mono And Diglycerides, Tocopherols), Sodium Caseinate, Alkalized Cocoa Powder, Maltodextrin, Canola Oil, Medium Chain Triglycerides, Organic Oat Fiber, Natural And Artificial Flavors, Calcium Phosphate, Less Than 1% Of: Potassium Chloride, Magnesium Oxide, Acesulfame Potassium, Ascorbic Acid, Sucralose, Enzyme Modified Cocoa Butter, Lactoferrin, Cholecalciferol, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1101.96
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-56.00kcal, -13.53%)
Total Fat6.6g (-6.26g, -48.68%)
Saturated Fat 1.89g (-3.11g, -62.20%)
Trans Fat 0.0g (=)
Cholesterol 113.0mg (+56.00mg, +98.25%)
Sodium 491.0mg (+305.00mg, +163.98%)
Total Carbohydrates 33.96g (+2.53g, +8.05%)
Dietary Fiber 11.3g (+2.70g, +31.40%)
Sugars 3.77g (-0.52g, -12.12%)
Sugars, added N/A
Protein 47.17g (+1.46g, +3.19%)
Core Vitamins and Minerals
Vitamin A, IU18868.0IU (+582.00IU, +3.18%)
Vitamin C, total ascorbic acid45.3mg (-0.40mg, -0.88%)
Calcium, Ca1189.0mg (+346.00mg, +41.04%)
Iron, Fe8.49mg (+7.92mg, +1389.47%)
Potassium, K1038.0mg (+609.00mg, +141.96%)
Vitamin D, IU0.0IU (-400.00IU, -100.00%)
Other Nutrients
Magnesium, Mg217.0mg (-83.00mg, -27.67%)
Copper, Cu1.132mg
Biotin142.0ug
Phosphorus, P604.0mg (-25.00mg, -3.97%)
Folate, total209.0ug
Vitamin E13.0mg_ate
Pantothenic acid3.774mg
Vitamin B-124.72ug
Manganese, Mn1.0mg
Molybdenum, Mo72.0ug
Thiamin0.0mg
Zinc, Zn6.6mg
Selenium, Se57.0ug
Riboflavin1.321mg
Niacin41.509mg
Vitamin K (phylloquinone)3.8ug
Fiber, soluble8.0g
Vitamin B-60.943mg
Folic acid209.0ug
Ingredients
Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend (sunfiber [partially Hydrolyzed Guar Gum], Oat Bran, Maltodextrin, Resistant Corn Starch, Orafti P95 [oligofructose, Fructooligosaccharides]), Cocoa (processed With Alkali), Creamer (sunflower Oil, Maltodextrin, Sodium Caseinate [a Milk Derivative], Natural Tocopherols, Tricalcium Phosphate), Galactooligosaccharides (as Bimuno), Vitamin & Mineral Blend (calcium Carbonate, Tricalcium Phosphate, Magnesium Citrate, Dipotassium Phosphate, Potassium Citrate, Sodium Ascorbate, Ferric Orthophosphate, Dl Alpha Tocopheryl Acetate [vitamin E], Niacinamide, Zinc Oxide, D Calcium Pantothenate [pantothenic Acid], Manganese Sulfate, Retinyl Acetate [vitamin A], Pyridoxine Hcl [vitamin B 6], Cupric Oxide, Thiamin Hcl [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid, Potassium Lodide, Biotin, Sodium Molybdate, Sodium Selenite), Natural & Artificial Flavors, Nonfat Dry Milk, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Slimvance (moringa Oleifera Leaf Extract, Murraya Koenigii Leaf Extract And Curcuma Longa Rhizome Extract), Salt, Thermogenic Blend (anhydrous Caffeine, Capsicum Extract [as Capsimax], Niacin, Piperine), Lactose, Glucose, Sucralose, Sodium Alginate, Acesulfame Potassium, Citric Acid, Silicon Dioxide, Potassium Hydroxide, Monoammonium Glycyrrhizinate