Evolve Plant Based Protein 20 G Shake, Creamy Vanilla, Creamy Vanilla by Pepsico, Inc (cytosport): Similar Foods
- Product:
- Plant Based Protein 20 G Shake, Creamy Vanilla, Creamy Vanilla
- Brand:
- Evolve
- Maker:
- Pepsico, Inc (cytosport)
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2587744/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal | |
| Total Fat | 0.45g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 67.0mg | |
| Total Carbohydrates | 4.55g | |
| Dietary Fiber | 3.0g | |
| Sugars | 1.21g | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg | |
| Iron, Fe | 1.09mg | |
| Potassium, K | 55.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin B-12 | 0.11ug | |
| Zinc, Zn | 0.67mg | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein Isolate, Soluble Corn Fiber, Contains Less Than 2% Of Cane Sugar, Natural Flavor, Tricalcium Phosphate, Potassium Chloride, Gellan Gum, Purified Stevia Leaf Extract, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (=) | |
| Total Fat | 0.45g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (=) | |
| Total Carbohydrates | 4.55g (=) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 1.21g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (=) | |
| Iron, Fe | 1.09mg (=) | |
| Potassium, K | 55.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin B-12 | 0.11ug (=) | |
| Zinc, Zn | 0.67mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein Isolate, Soluble Corn Fiber, Contains Less Than 2% Of Cane Sugar, Natural Flavor, Tricalcium Phosphate, Potassium Chloride, Gellan Gum, Purified Stevia Leaf Extract, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (=) | |
| Total Fat | 0.45g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (=) | |
| Total Carbohydrates | 4.55g (=) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 1.21g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (=) | |
| Iron, Fe | 1.09mg (=) | |
| Potassium, K | 55.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin B-12 | 0.11ug (=) | |
| Zinc, Zn | 0.67mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein Isolate, Soluble Corn Fiber, Contains Less Than 2% Of Cane Sugar, Natural Flavor, Tricalcium Phosphate, Potassium Chloride, Gellan Gum, Purified Stevia Leaf Extract, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-9.00kcal, -21.43%) | |
| Total Fat | 1.25g (+0.80g, +177.78%) | |
| Saturated Fat | 0.14g (+0.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 72.0mg (+5.00mg, +7.46%) | |
| Total Carbohydrates | 5.56g (+1.01g, +22.20%) | |
| Dietary Fiber | 0.6g (-2.40g, -80.00%) | |
| Sugars | 4.44g (+3.23g, +266.94%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-5.23g, -86.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+2.00mg, +2.53%) | |
| Iron, Fe | 0.53mg (-0.56mg, -51.38%) | |
| Potassium, K | 58.0mg (+3.00mg, +5.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Coffee (water, Coffee), Almondmilk (water, Almonds), Cane Sugar, Alkalized Cocoa Powder, Natural Flavor, Potassium Citrate, Calcium Carbonate, Sea Salt, Sunflower Lecithin, Monk Fruit Juice Concentrate, Guar Gum, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-11.00kcal, -26.19%) | |
| Total Fat | 1.25g (+0.80g, +177.78%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 72.0mg (+5.00mg, +7.46%) | |
| Total Carbohydrates | 4.17g (-0.38g, -8.35%) | |
| Dietary Fiber | 0.3g (-2.70g, -90.00%) | |
| Sugars | 3.33g (+2.12g, +175.21%) | |
| Sugars, added | N/A | |
| Protein | 0.56g (-5.50g, -90.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-1.00mg, -1.27%) | |
| Iron, Fe | 0.08mg (-1.01mg, -92.66%) | |
| Potassium, K | 42.0mg (-13.00mg, -23.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Coffee (water, Coffee), Almondmilk (water, Almonds), Cane Sugar, Natural Vanilla Flavor With Other Natural Flavor, Calcium Carbonate, Sea Salt, Sunflower Lecithin, Potassium Citrate, Monk Fruit Juice Concentrate, Guar Gum, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (+3.00kcal, +7.14%) | |
| Total Fat | 0.76g (+0.31g, +68.89%) | |
| Saturated Fat | 0.15g (+0.15g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (+9.00mg, +13.43%) | |
| Total Carbohydrates | 5.45g (+0.90g, +19.78%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 1.21g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-18.00mg, -22.78%) | |
| Iron, Fe | 1.36mg (+0.27mg, +24.77%) | |
| Potassium, K | 42.0mg (-13.00mg, -23.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.11ug (=) | |
| Zinc, Zn | 0.52mg (-0.15mg, -22.39%) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein Isolate, Soluble Corn Fiber, Contains Less Than 2% Of Cane Sugar, Cocoa (processed With Alkali), Natural Flavor, Tricalcium Phosphate, Potassium Chloride, Gellan Gum, Purified Stevia Leaf Extract, Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+12.00kcal, +28.57%) | |
| Total Fat | 2.92g (+2.47g, +548.89%) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-5.00mg, -7.46%) | |
| Total Carbohydrates | 5.83g (+1.28g, +28.13%) | |
| Dietary Fiber | 0.4g (-2.60g, -86.67%) | |
| Sugars | 1.67g (+0.46g, +38.02%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-5.64g, -93.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+21.00mg, +26.58%) | |
| Iron, Fe | 0.0mg (-1.09mg, -100.00%) | |
| Potassium, K | 54.0mg (-1.00mg, -1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Oatmilk (water, Organic Oats), Organic Sunflower Oil, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Potassium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-13.00kcal, -30.95%) | |
| Total Fat | 1.45g (+1.00g, +222.22%) | |
| Saturated Fat | 0.87g (+0.87g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 84.0mg (+17.00mg, +25.37%) | |
| Total Carbohydrates | 2.61g (-1.94g, -42.64%) | |
| Dietary Fiber | 0.3g (-2.70g, -90.00%) | |
| Sugars | 0.29g (-0.92g, -76.03%) | |
| Sugars, added | N/A | |
| Protein | 2.9g (-3.16g, -52.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 72.0mg (-7.00mg, -8.86%) | |
| Iron, Fe | 0.21mg (-0.88mg, -80.73%) | |
| Potassium, K | 49.0mg (-6.00mg, -10.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 10.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Grass Fed Milk Protein Concentrate, Organic Cream, Organic Erythritol, Organic Cold Brew Coffee Concentrate, Organic Natural Flavors, Organic Alkalized Cocoa, Organic Rice Bran Extract, Sodium Phosphate, Sea Salt, Gellan Gum, Organic Locust Bean Gum, Natural Flavors, Tripotassium Citrate, Organic Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (+7.00kcal, +16.67%) | |
| Total Fat | 1.96g (+1.51g, +335.56%) | |
| Saturated Fat | 0.49g (+0.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 49.0mg (-18.00mg, -26.87%) | |
| Total Carbohydrates | 7.84g (+3.29g, +72.31%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 3.92g (+2.71g, +223.97%) | |
| Sugars, added | N/A | |
| Protein | 1.96g (-4.10g, -67.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-24.00mg, -30.38%) | |
| Iron, Fe | 0.0mg (-1.09mg, -100.00%) | |
| Potassium, K | 46.0mg (-9.00mg, -16.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 2.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cookie Dough Swirl (sugar, Peanut Oil, Wheat Flour, Brown Sugar, Butter (cream, Salt), Salt, Natural Flavor), Soluble Corn Fiber, Milk Protein Concentrate, Organic Cane Sugar, Cream, Eggs, Erythritol, Vegetable Glycerin, Chocolate Chips (cocoa Liquor, Sugar, Cocoa Butter, Milk Fat, Vanilla Extract), Whey Protein Concentrate, Acacia Gum, Sea Salt, Natural Flavors, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-6.00kcal, -14.29%) | |
| Total Fat | 1.25g (+0.80g, +177.78%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (+22.00mg, +32.84%) | |
| Total Carbohydrates | 6.39g (+1.84g, +40.44%) | |
| Dietary Fiber | 0.3g (-2.70g, -90.00%) | |
| Sugars | 4.44g (+3.23g, +266.94%) | |
| Sugars, added | N/A | |
| Protein | 0.28g (-5.78g, -95.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-15.00mg, -18.99%) | |
| Iron, Fe | 0.0mg (-1.09mg, -100.00%) | |
| Potassium, K | 33.0mg (-22.00mg, -40.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Coffee (water, Coffee), Oatmilk (water, Oats), Cane Sugar, Caramel (cane Sugar, Water), Sunflower Oil, Acacia Gum, Natural Flavor, Sea Salt, Calcium Carbonate, Potassium Citrate, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-6.00kcal, -14.29%) | |
| Total Fat | 1.39g (+0.94g, +208.89%) | |
| Saturated Fat | 0.14g (+0.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-31.00mg, -46.27%) | |
| Total Carbohydrates | 4.72g (+0.17g, +3.74%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 2.5g (+1.29g, +106.61%) | |
| Sugars, added | N/A | |
| Protein | 0.56g (-5.50g, -90.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+13.00mg, +16.46%) | |
| Iron, Fe | 0.08mg (-1.01mg, -92.66%) | |
| Potassium, K | 42.0mg (-13.00mg, -23.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Coffee (water, Coffee), Oat Blend (water, Whole Grain Oats), Contains 2% Or Less Of: Cane Sugar, Natural Flavors, Rapeseed Oil, Sea Salt, Calcium Carbonate, Gellan Gum, Dipotassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+12.00kcal, +28.57%) | |
| Total Fat | 1.04g (+0.59g, +131.11%) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 52.0mg (-15.00mg, -22.39%) | |
| Total Carbohydrates | 9.58g (+5.03g, +110.55%) | |
| Dietary Fiber | 0.4g (-2.60g, -86.67%) | |
| Sugars | 1.25g (+0.04g, +3.31%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-4.39g, -72.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-29.00mg, -36.71%) | |
| Iron, Fe | 0.25mg (-0.84mg, -77.06%) | |
| Potassium, K | 42.0mg (-13.00mg, -23.64%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Oats*, Contains 1% Or Less Of: Gellan Gum, Sea Salt, Sunflower Lecithin, Tricalcium Phosphate, Vitamin D2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-13.00kcal, -30.95%) | |
| Total Fat | 1.3g (+0.85g, +188.89%) | |
| Saturated Fat | 0.87g (+0.87g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 52.0mg (-15.00mg, -22.39%) | |
| Total Carbohydrates | 3.19g (-1.36g, -29.89%) | |
| Dietary Fiber | 0.3g (-2.70g, -90.00%) | |
| Sugars | 0.87g (-0.34g, -28.10%) | |
| Sugars, added | N/A | |
| Protein | 2.9g (-3.16g, -52.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 87.0mg (+8.00mg, +10.13%) | |
| Iron, Fe | 0.0mg (-1.09mg, -100.00%) | |
| Potassium, K | 25.0mg (-30.00mg, -54.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 10.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Grass Fed Milk Protein Concentrate, Organic Cream, Organic Erythritol, Organic Cold Brew Coffee Concentrate, Organic Natural Flavors, Organic Rice Bran Extract, Sodium Phosphate, Gellan Gum, Organic Locust Bean Gum, Natural Flavors, Tripotassium Citrate, Organic Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+11.00kcal, +26.19%) | |
| Total Fat | 0.0g (-0.45g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-34.00mg, -50.75%) | |
| Total Carbohydrates | 10.67g (+6.12g, +134.51%) | |
| Dietary Fiber | 1.3g (-1.70g, -56.67%) | |
| Sugars | 5.33g (+4.12g, +340.50%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.06g, -67.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-12.00mg, -15.19%) | |
| Iron, Fe | 0.24mg (-0.85mg, -77.98%) | |
| Potassium, K | 47.0mg (-8.00mg, -14.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Vitamin B-12 | 2.0ug (+1.89ug, +1718.18%) | |
| Ingredients | ||
|---|---|---|
Oatmilk (filtered Water, Whole Oat Flour), Cane Sugar, Strawberries, Faba Bean Protein, Corn Starch, Strawberry Puree, Pectin, Calcium Citrate, Fruit And Vegetable Juice (for Color), Citric Acid, Natural Flavor, Live And Active Cultures, Vitamin D2, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+15.00kcal, +35.71%) | |
| Total Fat | 2.38g (+1.93g, +428.89%) | |
| Saturated Fat | 0.48g (+0.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 52.0mg (-15.00mg, -22.39%) | |
| Total Carbohydrates | 8.57g (+4.02g, +88.35%) | |
| Dietary Fiber | 1.9g (-1.10g, -36.67%) | |
| Sugars | 4.76g (+3.55g, +293.39%) | |
| Sugars, added | N/A | |
| Protein | 1.9g (-4.16g, -68.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-29.00mg, -36.71%) | |
| Iron, Fe | 0.0mg (-1.09mg, -100.00%) | |
| Potassium, K | 43.0mg (-12.00mg, -21.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 1.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Graham Swirl (graham Crumbs (enriched Wheat Flour, Graham Flour, Sugar, Peanut Oil, Brown Sugar, Honey, Salt, Natural Flavor), Confectioners Sugar, Sunflower Oil, Canola Oil, Salt, Natural Flavors, Cinnamon), Soluble Corn Fiber, Milk Protein Concentrate, Strawberry Base (strawberries, Cane Sugar, Water, Natural Flavor, Corn Starch, Fruit And Vegetable Juice (for Color), Citric Acid), Organic Cane Sugar, Cream, Eggs, Erythritol, Vegetable Glycerin, Whey Protein Concentrate, Acacia Gum, Natural Flavor, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-1.00kcal, -2.38%) | |
| Total Fat | 0.0g (-0.45g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 41.0mg (-26.00mg, -38.81%) | |
| Total Carbohydrates | 3.53g (-1.02g, -22.42%) | |
| Dietary Fiber | 0.6g (-2.40g, -80.00%) | |
| Sugars | 0.0g (-1.21g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.65g (+1.59g, +26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+27.00mg, +34.18%) | |
| Iron, Fe | 0.0mg (-1.09mg, -100.00%) | |
| Potassium, K | 41.0mg (-14.00mg, -25.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ultra Filtered Nonfat Milk, Water, Skim Milk, Allulose, Contains 2% Or Less Of: Natural Flavors, Tapioca Flour, Citrus Fiber, Vegetable Juice Concentrate (for Color), Guar Gum, Sea Salt, Stevia Leaf Extract (reb M), Monk Fruit Extract, Citric Acid, Enzyme, Cultures, Includes A Dietarily Insignificant Amount Of Sugar | ||