Pepperidge Farm Goldfish Pizza Crackers, Snack Crackers, 6 6 Oz Bag by Pepperidge Farm Inc: Similar Foods

Product:
Goldfish Pizza Crackers, Snack Crackers, 6 6 Oz Bag
Brand:
Pepperidge Farm
Maker:
Pepperidge Farm Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650514/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total FatN/A
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 767.0mg
Total Carbohydrates 66.67g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe4.33mg
Potassium, K267.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)16.67g
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated5.0g
Folate, DFE267.0ug
Thiamin1.0mg
Riboflavin0.4mg
Folic acid133.0ug
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Sunflower And Or Soybean), Tomato Paste, Cheddar Cheese (cultured Milk, Salt, Enzymes), Contains 2% Or Less Of: Salt, Yeast, Baking Soda, Spices, Celery, Paprika Extract (color), Monocalcium Phosphate, Onion Powder Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.41
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+9.00kcal, +1.93%)
Total FatN/A
Saturated Fat 2.38g (+0.71g, +42.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (+43.00mg, +5.61%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.8g (+1.50g, +45.45%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.52g (-0.48g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+28.00mg, +41.79%)
Iron, Fe3.33mg (-1.00mg, -23.09%)
Potassium, K286.0mg (+19.00mg, +7.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)16.67g (=)
Fatty acids, total monounsaturated9.52g (-0.48g, -4.80%)
Fatty acids, total polyunsaturated4.76g (-0.24g, -4.80%)
Folate, DFE238.0ug (-29.00ug, -10.86%)
Thiamin1.0mg (=)
Riboflavin0.667mg (+0.27mg, +66.75%)
Folic acid143.0ug (+10.00ug, +7.52%)
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Autolyzed Yeast Extract, Paprika, Spices, Celery, Baking Soda, Monocalcium Phosphate, Onion Powder Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.41
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+9.00kcal, +1.93%)
Total FatN/A
Saturated Fat 2.38g (+0.71g, +42.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (+43.00mg, +5.61%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.8g (+1.50g, +45.45%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.52g (-0.48g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+28.00mg, +41.79%)
Iron, Fe3.33mg (-1.00mg, -23.09%)
Potassium, K286.0mg (+19.00mg, +7.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)16.67g (=)
Fatty acids, total monounsaturated9.52g (-0.48g, -4.80%)
Fatty acids, total polyunsaturated4.76g (-0.24g, -4.80%)
Folate, DFE238.0ug (-29.00ug, -10.86%)
Thiamin1.0mg (=)
Riboflavin0.667mg (+0.27mg, +66.75%)
Folic acid143.0ug (+10.00ug, +7.52%)
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Autolyzed Yeast Extract, Paprika, Spices, Celery, Baking Soda, Monocalcium Phosphate, Onion Powder Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.71
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-11.00kcal, -2.36%)
Total FatN/A
Saturated Fat 3.51g (+1.84g, +110.18%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 754.0mg (-13.00mg, -1.69%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 10.53g (+0.53g, +5.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+38.00mg, +56.72%)
Iron, Fe3.86mg (-0.47mg, -10.85%)
Potassium, K175.0mg (-92.00mg, -34.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)17.54g (+0.87g, +5.22%)
Fatty acids, total monounsaturated8.77g (-1.23g, -12.30%)
Fatty acids, total polyunsaturated3.51g (-1.49g, -29.80%)
Folate, DFE263.0ug (-4.00ug, -1.50%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.561mg (+0.16mg, +40.25%)
Folic acid158.0ug (+25.00ug, +18.80%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Colors (beet, Huito, And Watermelon Juice Concentrates; Paprika And Turmeric Extracts) Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.71
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-11.00kcal, -2.36%)
Total FatN/A
Saturated Fat 3.51g (+1.84g, +110.18%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 754.0mg (-13.00mg, -1.69%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 10.53g (+0.53g, +5.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+38.00mg, +56.72%)
Iron, Fe3.86mg (-0.47mg, -10.85%)
Potassium, K175.0mg (-92.00mg, -34.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)17.54g (+0.87g, +5.22%)
Fatty acids, total monounsaturated8.77g (-1.23g, -12.30%)
Fatty acids, total polyunsaturated3.51g (-1.49g, -29.80%)
Folate, DFE263.0ug (-4.00ug, -1.50%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.561mg (+0.16mg, +40.25%)
Folic acid158.0ug (+25.00ug, +18.80%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Colors (beet, Huito, And Watermelon Juice Concentrates; Paprika And Turmeric Extracts) Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.58
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total FatN/A
Saturated Fat 3.85g (+2.18g, +130.54%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 731.0mg (-36.00mg, -4.69%)
Total Carbohydrates 65.38g (-1.29g, -1.93%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.54g (+1.54g, +15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+48.00mg, +71.64%)
Iron, Fe3.85mg (-0.48mg, -11.09%)
Potassium, K192.0mg (-75.00mg, -28.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)17.31g (+0.64g, +3.84%)
Fatty acids, total monounsaturated9.62g (-0.38g, -3.80%)
Fatty acids, total polyunsaturated3.85g (-1.15g, -23.00%)
Folate, DFE231.0ug (-36.00ug, -13.48%)
Thiamin1.0mg (=)
Folic acid154.0ug (+21.00ug, +15.79%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Colors (beet, Huito And Watermelon Juice Concentrates; Paprika And Turmeric Extracts) Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total FatN/A
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 800.0mg (+33.00mg, +4.30%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe4.0mg (-0.33mg, -7.62%)
Potassium, K167.0mg (-100.00mg, -37.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)16.67g (=)
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated3.33g (-1.67g, -33.40%)
Folate, DFE250.0ug (-17.00ug, -6.37%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.56mg (+0.16mg, +40.00%)
Folic acid150.0ug (+17.00ug, +12.78%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Colors (beet, Huito, And Watermelon Juice Concentrates; Paprika And Turmeric Extracts) Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total FatN/A
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 800.0mg (+33.00mg, +4.30%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe4.0mg (-0.33mg, -7.62%)
Potassium, K167.0mg (-100.00mg, -37.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)16.67g (=)
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated3.33g (-1.67g, -33.40%)
Folate, DFE250.0ug (-17.00ug, -6.37%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.56mg (+0.16mg, +40.00%)
Folic acid150.0ug (+17.00ug, +12.78%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Colors (beet, Huito And Watermelon Juice Concentrates; Paprika And Turmeric Extracts) Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total FatN/A
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 800.0mg (+33.00mg, +4.30%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe4.0mg (-0.33mg, -7.62%)
Potassium, K167.0mg (-100.00mg, -37.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)16.67g (=)
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated3.33g (-1.67g, -33.40%)
Folate, DFE250.0ug (-17.00ug, -6.37%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.56mg (+0.16mg, +40.00%)
Folic acid150.0ug (+17.00ug, +12.78%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Colors (beet, Huito, And Watermelon Juice Concentrates; Paprika And Turmeric Extracts) Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total FatN/A
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 800.0mg (+33.00mg, +4.30%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe4.0mg (-0.33mg, -7.62%)
Potassium, K167.0mg (-100.00mg, -37.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)16.67g (=)
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated3.33g (-1.67g, -33.40%)
Folate, DFE250.0ug (-17.00ug, -6.37%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.567mg (+0.17mg, +41.75%)
Folic acid150.0ug (+17.00ug, +12.78%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda, Colors (beet, Huito And Watermelon Juice Concentrates; Paprika And Turmeric Extracts) Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.99
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total FatN/A
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 733.0mg (-34.00mg, -4.43%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe4.0mg (-0.33mg, -7.62%)
Potassium, K167.0mg (-100.00mg, -37.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)16.67g (=)
Fatty acids, total monounsaturated8.33g (-1.67g, -16.70%)
Fatty acids, total polyunsaturated3.33g (-1.67g, -33.40%)
Folate, DFE250.0ug (-17.00ug, -6.37%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.667mg (+0.27mg, +66.75%)
Folic acid150.0ug (+17.00ug, +12.78%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Contains 2% Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.99
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total FatN/A
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 733.0mg (-34.00mg, -4.43%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe4.0mg (-0.33mg, -7.62%)
Potassium, K167.0mg (-100.00mg, -37.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)16.67g (=)
Fatty acids, total monounsaturated8.33g (-1.67g, -16.70%)
Fatty acids, total polyunsaturated3.33g (-1.67g, -33.40%)
Folate, DFE250.0ug (-17.00ug, -6.37%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.667mg (+0.27mg, +66.75%)
Folic acid150.0ug (+17.00ug, +12.78%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Contains 2% Or Less Of: Salt, Colors (beet Juice Concentrate, Paprika Extract), Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.57
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 733.0mg (-34.00mg, -4.43%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe4.0mg (-0.33mg, -7.62%)
Potassium, K167.0mg (-100.00mg, -37.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.33g (-1.67g, -16.70%)
Fatty acids, total polyunsaturated3.33g (-1.67g, -33.40%)
Folate, DFE250.0ug (-17.00ug, -6.37%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.667mg (+0.27mg, +66.75%)
Niacin7.667mg
Folic acid150.0ug (+17.00ug, +12.78%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Contains 2% Or Less Of: Salt, Colors (beet Juice Concentrate, Paprika Extract), Yeast, Sugar, Autolyzed Yeast Extract, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.05
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-9.00kcal, -1.93%)
Total FatN/A
Saturated Fat 4.17g (+2.50g, +149.70%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 4.2g (+0.90g, +27.27%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+2.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+58.00mg, +86.57%)
Iron, Fe4.17mg (-0.16mg, -3.70%)
Potassium, K167.0mg (-100.00mg, -37.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)18.75g (+2.08g, +12.48%)
Fatty acids, total monounsaturated10.42g (+0.42g, +4.20%)
Fatty acids, total polyunsaturated4.17g (-0.83g, -16.60%)
Folate, DFE250.0ug (-17.00ug, -6.37%)
Folic acid146.0ug (+13.00ug, +9.77%)
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Baking Soda, Paprika, Spices, Celery, Monocalcium Phosphate, Onion Powder Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.42
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total FatN/A
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 800.0mg (+33.00mg, +4.30%)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe3.33mg (-1.00mg, -23.09%)
Potassium, K233.0mg (-34.00mg, -12.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)16.67g (=)
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated3.33g (-1.67g, -33.40%)
Folate, DFE167.0ug (-100.00ug, -37.45%)
Folic acid100.0ug (-33.00ug, -24.81%)
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Autolyzed Yeast Extract, Paprika, Spices, Celery, Baking Soda, Monocalcium Phosphate, Onion Powder Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.42
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total FatN/A
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 800.0mg (+33.00mg, +4.30%)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe3.33mg (-1.00mg, -23.09%)
Potassium, K233.0mg (-34.00mg, -12.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)16.67g (=)
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated3.33g (-1.67g, -33.40%)
Folate, DFE167.0ug (-100.00ug, -37.45%)
Folic acid100.0ug (-33.00ug, -24.81%)
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (canola, Sunflower And Or Soybean), Salt, Contains 2% Or Less Of: Yeast, Autolyzed Yeast Extract, Paprika, Spices, Celery, Baking Soda, Monocalcium Phosphate, Onion Powder Contains: Wheat, Milk