Pepperidge Farm Goldfish Crisps Salt & Vinegar Flavored Baked Chip Crackers, 6 25 Oz Bag by Pepperidge Farm Inc: Similar Foods
- Product:
- Goldfish Crisps Salt & Vinegar Flavored Baked Chip Crackers, 6 25 Oz Bag
- Brand:
- Pepperidge Farm
- Maker:
- Pepperidge Farm Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683201/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 833.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 2.67mg | |
| Potassium, K | 600.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 20.0g | |
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Made From: Potatoes, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Contains 2% Or Less Of: Corn Maltodextrin, Salt, Sodium Diacetate, Cheddar Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Oat Fiber, Whey, Yeast, Baking Soda, Sunflower And Or Canola Lecithin, Buttermilk, Sodium Acetate, White Distilled Vinegar, Garlic Powder, Onion Powder, Monocalcium Phosphate, Modified Cornstarch, Natural Flavor Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-12.00mg, -1.44%) | |
| Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 10.71g (+0.71g, +7.10%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+11.19g, +167.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.57mg (+0.90mg, +33.71%) | |
| Potassium, K | 607.0mg (+7.00mg, +1.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Expeller Pressed Sunflower Oil, Organic White Vinegar Powder (organic Maltodextrin And Organic White Distilled Vinegar), Sea Salt, Organic Cane Sugar, Organic Spice, Malic Acid, Organic Molasses Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-47.00mg, -5.64%) | |
| Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.62g, +114.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+8.00mg, +11.94%) | |
| Iron, Fe | 3.57mg (+0.90mg, +33.71%) | |
| Potassium, K | 589.0mg (-11.00mg, -1.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Green Pea Flour, Organic Sunflower And Or Safflower Oil, Organic Brown Rice Flour, Ranch Seasoning [organic Rice Flour, Organic Palm Oil Powder, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Spices (black Pepper, Parsley, White Pepper), Contains 2% Or Less Of: Lactic Acid Powder, Citric Acid, Yeast Extract, Organic Sunflower Oil, Cellulose, Natural Flavors], Organic Rice Starch, Organic Rice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-12.00mg, -1.44%) | |
| Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.62g, +114.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
| Iron, Fe | 3.57mg (+0.90mg, +33.71%) | |
| Potassium, K | 636.0mg (+36.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Green Pea Flour, Organic Sunflower And Or Safflower Oil, Organic Brown Rice Flour, Aged Parmesan Seasoning [organic White Rice Flour, Organic Whey Powder, Sea Salt, Natural Flavors, Organic Butter Powder (organic Butter, Organic Non Fat Dry Milk, Alpha Tocopherols {to Protect Flavor}), Organic Onion Powder, Organic Garlic Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Yeast Extract, Lactic Acid Powder Citric Acid, Organic Sunflower Oil, Sodium Phosphate, Cellulose], Organic Rice Starch, Organicrice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-12.00mg, -1.44%) | |
| Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.62g, +114.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
| Iron, Fe | 3.57mg (+0.90mg, +33.71%) | |
| Potassium, K | 636.0mg (+36.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Green Pea Flour, Organic Sunflower And Or Safflower Oil, Organic Brown Rice Flour, Aged Parmesan Seasoning [organic White Rice Flour, Organic Whey Powder, Sea Salt, Natural Flavors, Organic Butter Powder (organic Butter, Organic Non Fat Dry Milk, Alpha Tocopherols {to Protect Flavor}), Organic Onion Powder, Organic Garlic Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Yeast Extract, Lactic Acid Powder, Citric Acid, Organic Sunflower Oil, Sodium Phosphate, Cellulose], Organic Rice Starch, Organic Rice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 26.67g | |
| Saturated Fat | 5.0g (+3.33g, +199.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-33.00mg, -3.96%) | |
| Total Carbohydrates | 46.67g (-20.00g, -30.00%) | |
| Dietary Fiber | 10.0g (+6.70g, +203.03%) | |
| Sugars | 10.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+10.00g, +149.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-4.00mg, -5.97%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 600.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Fava Beans, Chickpeas, Pecans, Organic Tapioca Syrup, Pepitas, Brown Rice, Peanuts, Vegetable Oil (sunflower Or Safflower), Organic Coconut Oil, Dried Red Pepper, Sea Salt, Brown Sugar, Spices, Garlic Powder, Inactive Yeast, Distilled White Vinegar, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 28.57g | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-12.00mg, -1.44%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (-6.43g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-38.00mg, -56.72%) | |
| Iron, Fe | 3.93mg (+1.26mg, +47.19%) | |
| Potassium, K | 607.0mg (+7.00mg, +1.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Veggie Chips (potato Flour, Potato Starch, Corn Starch, Salt, Cane Sugar, Spinach Powder, Tomato Powder, Beetroot Powder [color], Turmeric [color]), Vegetable Oil (sunflower And Or Canola Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 28.57g | |
| Saturated Fat | 3.57g (+1.90g, +113.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-12.00mg, -1.44%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (-6.43g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-38.00mg, -56.72%) | |
| Iron, Fe | 3.93mg (+1.26mg, +47.19%) | |
| Potassium, K | 611.0mg (+11.00mg, +1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Veggie Chips (potato Flour, Potato Starch, Corn Starch, Salt, Cane Sugar, Spinach Powder, Tomato Powder, Beetroot Powder [color], Turmeric [color]), Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-34.00kcal, -7.28%) | |
| Total Fat | 11.67g | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (=) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 13.3g (+10.00g, +303.03%) | |
| Sugars | 10.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+13.33g, +199.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
| Iron, Fe | 4.67mg (+2.00mg, +74.91%) | |
| Potassium, K | 633.0mg (+33.00mg, +5.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Expeller Pressed Canola And Or Sunflower Oil Seasoned With: Cane Sugar, Salt, Dehydrated Garlic, Tamari Soy Sauce (soybeans, Salt), Maltodextrin, Onion Powder, Spices, Natural Flavors, Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (+24.00mg, +2.88%) | |
| Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 3.57g (-6.43g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.62g, +114.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+40.00mg, +59.70%) | |
| Iron, Fe | 3.21mg (+0.54mg, +20.22%) | |
| Potassium, K | 643.0mg (+43.00mg, +7.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpea Tortilla Chips (chickpeas, Tapioca Flour) Sunflower Oil Biena Ranch Seasoning (salt, Sugar, Tomato Powder Garlic Powder, Onion Powder, Gum Arabic, Yeast Extract Spices, Natural Flavors, Mustard, Dehydrated Parsley, Malic Acid, Lactic Acid, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 16.07g | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-47.00mg, -5.64%) | |
| Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 3.57g (-6.43g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+11.19g, +167.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 61.0mg (-6.00mg, -8.96%) | |
| Iron, Fe | 7.14mg (+4.47mg, +167.42%) | |
| Potassium, K | 575.0mg (-25.00mg, -4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (-2.62g, -19.65%) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.54g, -46.25%) | |
| Ingredients | ||
|---|---|---|
Ground Lentils, Rice Flour, Expeller Pressed Sunflower Seed, Safflower Seed, And Or Canola Oil, Ranch Seasoning (maltodextrin*, Sea Salt, Tomato Powder, Garlic Powder, Onion Powder, Organic Buttermilk Powder, Natural Flavors, Cane Sugar**, Dehydrated Tomato, Dehydrated Parsley, Yeast Extract, Black Pepper, Lactic Acid, Citric Acid, Malic Acid, Extractives Of Turmeric And Annatto [for Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+18.00kcal, +3.85%) | |
| Total Fat | 24.24g | |
| Saturated Fat | 6.06g (+4.39g, +262.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 879.0mg (+46.00mg, +5.52%) | |
| Total Carbohydrates | 48.48g (-18.19g, -27.28%) | |
| Dietary Fiber | 6.1g (+2.80g, +84.85%) | |
| Sugars | 9.09g (-0.91g, -9.10%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+11.51g, +172.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+36.00mg, +53.73%) | |
| Iron, Fe | 6.06mg (+3.39mg, +126.97%) | |
| Potassium, K | 588.0mg (-12.00mg, -2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Chickpeas, Edamame, Organic Tapioca Syrup, Green Lentils, Brown Rice, Sunflower Oil, Black Sesame Seeds, Organic Coconut Oil, Sea Salt, Brown Sugar, Pineapple Juice Concentrate, Paprika, Soy Sauce (water, Soybeans, Salt), Inactive Yeast, Rice Vinegar (water, Rice), Spices, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-12.00kcal, -2.57%) | |
| Total Fat | 24.24g | |
| Saturated Fat | 12.12g (+10.45g, +625.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 788.0mg (-45.00mg, -5.40%) | |
| Total Carbohydrates | 54.55g (-12.12g, -18.18%) | |
| Dietary Fiber | 12.1g (+8.80g, +266.67%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.42g, +36.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-37.00mg, -55.22%) | |
| Iron, Fe | 2.42mg (-0.25mg, -9.36%) | |
| Potassium, K | 576.0mg (-24.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.58g (-5.75g, -43.14%) | |
| Fatty acids, total polyunsaturated | 1.52g (-1.81g, -54.35%) | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Potassium Chloride, Natural And Artificial Flavor, Annatto Extract (color), Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 10.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
| Iron, Fe | 2.33mg (-0.34mg, -12.73%) | |
| Potassium, K | 667.0mg (+67.00mg, +11.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 20.0g (=) | |
| Fatty acids, total monounsaturated | 13.33g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (+1.67g, +50.15%) | |
| Ingredients | ||
|---|---|---|
Made From: Potatoes, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Whey, Salt, Contains 2% Or Less Of: Sugar, Cheddar Cheese (cultured Milk, Salt, Enzymes), Oat Fiber, Yeast, Onion Powder, Garlic Powder, Baking Soda, Corn Flour, Sunflower And Or Canola Lecithin, Buttermilk, Natural Flavor, Torula Yeast, Monocalcium Phosphate, Corn Maltodextrin, Autolyzed Yeast, Yeast Extract, Citric Acid, Paprika Extract (color), Lactic Acid Contains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-66.00mg, -7.92%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 10.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+10.00mg, +14.93%) | |
| Iron, Fe | 0.0mg (-2.67mg, -100.00%) | |
| Potassium, K | 617.0mg (+17.00mg, +2.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Flour Blend (sweet Potato, Parsnip, Celery Root) Seed Flour Blend (sunflower Seeds, Flax Meal) Cassava Flour Tapioca Starch Organic Sunflower Oil Red Bell Pepper Organic Garlic Himalayan Salt Organic Onion Apple Cider Vinegar Spices (white Pepper, Cayenne Pepper, Paprika) Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 10.71g | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-47.00mg, -5.64%) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 10.71g (+0.71g, +7.10%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (+1.19mg, +44.57%) | |
| Potassium, K | 643.0mg (+43.00mg, +7.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-6.19g, -46.44%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.33g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Kale Poppers Special Blend (white Rice Flour, Green Lentil Flour, Kale Powder, Evaporated Cane Juice, Non Gmo Corn Bran, Salt, Natural Green Color From Beta Carotene And Fruit Juice Color), Sunflower And Or Safflower Oil, Special Ranch Seasoning Blend (whey Powder, Salt, Tomato Powder, Onion Powder, Nonfat Dry Milk, Garlic Powder, Cane Sugar, Natural Flavors, Spices, Lactic Acid, Yeast Extract, Citric Acid) | ||