Luqman Yogurt Yogurt Smoothie, Strawberry by Penn Dairy, Llc: Similar Foods

Product:
Yogurt Smoothie, Strawberry
Brand:
Luqman Yogurt
Maker:
Penn Dairy, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893475/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal
Total Fat3.3g
Saturated Fat 2.36g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 59.0mg
Total Carbohydrates 15.09g
Dietary Fiber 0.0g
Sugars 13.21g
Sugars, added N/A
Protein 3.3g
Core Vitamins and Minerals
Vitamin A, IU189.0IU
Vitamin C, total ascorbic acid4.5mg
Calcium, Ca94.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk, Sugar, Strawberry Puree, Fruit Pectin, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.80
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (=)
Total Fat3.3g (=)
Saturated Fat 2.36g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 59.0mg (=)
Total Carbohydrates 15.09g (=)
Dietary Fiber 0.0g (=)
Sugars 13.21g (=)
Sugars, added N/A
Protein 3.3g (=)
Core Vitamins and Minerals
Vitamin A, IU189.0IU (=)
Vitamin C, total ascorbic acid1.7mg (-2.80mg, -62.22%)
Calcium, Ca94.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk Sugar, Pineapple Puree, Coconut Puree, Fruit Pectin, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-16.00kcal, -15.38%)
Total Fat3.53g (+0.23g, +6.97%)
Saturated Fat 2.65g (+0.29g, +12.29%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 47.0mg (-12.00mg, -20.34%)
Total Carbohydrates 10.59g (-4.50g, -29.82%)
Dietary Fiber 0.0g (=)
Sugars 8.82g (-4.39g, -33.23%)
Sugars, added N/A
Protein 3.53g (+0.23g, +6.97%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-13.00IU, -6.88%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca88.0mg (-6.00mg, -6.38%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pasteurized Whole Milk, Organic Cane Sugar, Organic Vanilla Extract, Lactase Enzyme, And Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+9.00kcal, +8.65%)
Total Fat3.33g (+0.03g, +0.91%)
Saturated Fat 2.33g (-0.03g, -1.27%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-1.00mg, -7.14%)
Sodium 37.0mg (-22.00mg, -37.29%)
Total Carbohydrates 12.67g (-2.42g, -16.04%)
Dietary Fiber 0.0g (=)
Sugars 11.33g (-1.88g, -14.23%)
Sugars, added N/A
Protein 6.67g (+3.37g, +102.12%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+11.00IU, +5.82%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.48mg (+0.48mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Natural Ingredients: Organic Cultured Pasteurized Milk And Cream, Organic Cherries, Organic Cane Sugar, Natural Flavors, Organic Locust Bean Gum, Pectin, Fruit And Vegetable Live And Active Probiotic Cultures: L Acidophilus, L Bulgaricus, S Thermophilus, Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-4.00kcal, -3.85%)
Total Fat0.0g (-3.30g, -100.00%)
Saturated Fat 0.0g (-2.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-11.00mg, -78.57%)
Sodium 37.0mg (-22.00mg, -37.29%)
Total Carbohydrates 16.0g (+0.91g, +6.03%)
Dietary Fiber 0.0g (=)
Sugars 15.33g (+2.12g, +16.05%)
Sugars, added N/A
Protein 10.0g (+6.70g, +203.03%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+11.00IU, +5.82%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured, Pasteurized Nonfat Milk, Pure Honey, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, B Lactis And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-17.00kcal, -16.35%)
Total Fat0.0g (-3.30g, -100.00%)
Saturated Fat 0.0g (-2.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-11.00mg, -78.57%)
Sodium 40.0mg (-19.00mg, -32.20%)
Total Carbohydrates 11.33g (-3.76g, -24.92%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (-3.21g, -24.30%)
Sugars, added N/A
Protein 9.33g (+6.03g, +182.73%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+11.00IU, +5.82%)
Vitamin C, total ascorbic acid1.6mg (-2.90mg, -64.44%)
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured, Pasteurized Nonfat Milk, Strawberry Blend [sugar, Water, Strawberries, Corn Starch, Natural Flavors, Fruit And Vegetable Juice For Color, Pectin, Citric Acid, Turmeric (color)], Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, B Lactis And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-17.00kcal, -16.35%)
Total Fat0.0g (-3.30g, -100.00%)
Saturated Fat 0.0g (-2.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-11.00mg, -78.57%)
Sodium 40.0mg (-19.00mg, -32.20%)
Total Carbohydrates 11.33g (-3.76g, -24.92%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (-3.21g, -24.30%)
Sugars, added N/A
Protein 9.33g (+6.03g, +182.73%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+11.00IU, +5.82%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured, Pasteurized Nonfat Milk, Cherry Blend [sugar, Water, Cherries, Corn Starch, Natural Flavors, Pectin, Fruit And Vegetable Juice For Color, Citric Acid], Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, B Lactis And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-17.00kcal, -16.35%)
Total Fat0.0g (-3.30g, -100.00%)
Saturated Fat 0.0g (-2.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-11.00mg, -78.57%)
Sodium 40.0mg (-19.00mg, -32.20%)
Total Carbohydrates 11.33g (-3.76g, -24.92%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (-3.21g, -24.30%)
Sugars, added N/A
Protein 9.33g (+6.03g, +182.73%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+11.00IU, +5.82%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured, Pasteurized Nonfat Milk, Lemon Blend [sugar, Water, Lemon Pulp, Tapioca Starch, Natural Flavors, Citric Acid, Pectin, Turmeric (color)], Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, B Lactis And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-17.00kcal, -16.35%)
Total Fat0.0g (-3.30g, -100.00%)
Saturated Fat 0.0g (-2.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-11.00mg, -78.57%)
Sodium 40.0mg (-19.00mg, -32.20%)
Total Carbohydrates 11.33g (-3.76g, -24.92%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (-3.21g, -24.30%)
Sugars, added N/A
Protein 9.33g (+6.03g, +182.73%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+11.00IU, +5.82%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured, Pasteurized Nonfat Milk, Vanilla Blend [sugar, Water, Corn Starch, Natural Flavors, Citric Acid, Annatto (color), Turmeric (color)], Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, B Lactis And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-17.00kcal, -16.35%)
Total Fat0.0g (-3.30g, -100.00%)
Saturated Fat 0.0g (-2.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-11.00mg, -78.57%)
Sodium 40.0mg (-19.00mg, -32.20%)
Total Carbohydrates 11.33g (-3.76g, -24.92%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (-3.21g, -24.30%)
Sugars, added N/A
Protein 9.33g (+6.03g, +182.73%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+11.00IU, +5.82%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured, Pasteurized Nonfat Milk, Blueberry Blend [sugar, Water, Blueberries, Corn Starch, Natural Flavors, Pectin, Citric Acid, Fruit And Vegetable Juice For Color], Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, B Lactis And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-16.00kcal, -15.38%)
Total Fat2.92g (-0.38g, -11.52%)
Saturated Fat 1.88g (-0.48g, -20.34%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 71.0mg (+12.00mg, +20.34%)
Total Carbohydrates 12.08g (-3.01g, -19.95%)
Dietary Fiber 0.0g (=)
Sugars 10.42g (-2.79g, -21.12%)
Sugars, added N/A
Protein 2.92g (-0.38g, -11.52%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-22.00IU, -11.64%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca104.0mg (+10.00mg, +10.64%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cultured Pasteurized Milk, Organic Cherries, Organic Cane Sugar, Natural Flavor, Fruit And Vegetable Juice For Color, Organic Locust Bean Gum, Pectin Live And Active Kefir Cultures: Streptococcus Thermophilus, Propionibacterium Freudenreichii Subsp Shermanii, Lactobacillus Delbrueckii Subsp Bulgaricus, Lactobacillus Casei, Lactobacillus Acidophilus, Bifidobacterium Lactis, Lactobacillus Rhamnosus, Lactococcus Lactis Subsp Lactis, Lactococcus Lactis Subsp Cremoris, Lactobacillus Paracasei Subsp Paracasei, Lactococcus Lactis Subsp Lactis Biovar Diacetylactis, Leucononstoc Mesenteroides Subsp Cremoris, Lactobacillus Delbrueckii Subsp Lactis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+17.00kcal, +16.35%)
Total Fat5.05g (+1.75g, +53.03%)
Saturated Fat 3.03g (+0.67g, +28.39%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+6.00mg, +42.86%)
Sodium 40.0mg (-19.00mg, -32.20%)
Total Carbohydrates 13.13g (-1.96g, -12.99%)
Dietary Fiber 1.0g (+1.00g)
Sugars 11.11g (-2.10g, -15.90%)
Sugars, added N/A
Protein 7.07g (+3.77g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+13.00IU, +6.88%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca81.0mg (-13.00mg, -13.83%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei), Evaporated Cane Juice, Cherries, Water, Cocoa Powder, Natural Flavor, Pectin, Nonfat Milk, Lemon Juice Concentrate, Guar Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-20.00kcal, -19.23%)
Total Fat3.52g (+0.22g, +6.67%)
Saturated Fat 2.2g (-0.16g, -6.78%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 44.0mg (-15.00mg, -25.42%)
Total Carbohydrates 6.17g (-8.92g, -59.11%)
Dietary Fiber 0.0g (=)
Sugars 2.2g (-11.01g, -83.35%)
Sugars, added N/A
Protein 9.25g (+5.95g, +180.30%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-13.00IU, -6.88%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca88.0mg (-6.00mg, -6.38%)
Iron, Fe0.16mg (+0.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt: Cultured Pasteurized Whole Milk Vanilla Bean: Water, Fructooligosaccharides, Corn Starch, (non Gmo), Natural Flavor, Lemon Juice Concentrate, Sea Salt, Organic Vanilla Bean Seeds, And Stevia Rebaudioside A 7 Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, L Lactis, L Rhamnosus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+17.00kcal, +16.35%)
Total Fat4.96g (+1.66g, +50.30%)
Saturated Fat 3.19g (+0.83g, +35.17%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+7.00mg, +50.00%)
Sodium 53.0mg (-6.00mg, -10.17%)
Total Carbohydrates 15.6g (+0.51g, +3.38%)
Dietary Fiber 0.7g (+0.70g)
Sugars 13.48g (+0.27g, +2.04%)
Sugars, added N/A
Protein 3.55g (+0.25g, +7.58%)
Core Vitamins and Minerals
Vitamin A, IU213.0IU (+24.00IU, +12.70%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca106.0mg (+12.00mg, +12.77%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Grade A Milk, Cane Sugar, Black Cherries, Tapioca Starch, Pectin, Natural Flavor, Fruit Juice (for Color), Yogurt Cultures (l Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+16.00kcal, +15.38%)
Total Fat4.64g (+1.34g, +40.61%)
Saturated Fat 2.74g (+0.38g, +16.10%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 40.0mg (-19.00mg, -32.20%)
Total Carbohydrates 16.88g (+1.79g, +11.86%)
Dietary Fiber 0.0g (=)
Sugars 13.92g (+0.71g, +5.37%)
Sugars, added N/A
Protein 2.53g (-0.77g, -23.33%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+22.00IU, +11.64%)
Vitamin C, total ascorbic acid0.3mg (-4.20mg, -93.33%)
Calcium, Ca95.0mg (+1.00mg, +1.06%)
Iron, Fe0.08mg (+0.08mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ice Cream (milk, Cream, Buttermilk, Sugar, Corn Syrup, Skim Milk, Water, Powdered Sugar [sugar, Starch], Fructose, Sweetened Condensed Whole Milk [sugar, Whole Milk], Natural And Artificial Flavors, Modified Corn Starch, Carob Bean Gum, Guar Gum, Carrageenan, Caramel Color, Annatto [color], Salt), Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-16.00kcal, -15.38%)
Total Fat3.53g (+0.23g, +6.97%)
Saturated Fat 2.35g (-0.01g, -0.42%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-1.00mg, -7.14%)
Sodium 50.0mg (-9.00mg, -15.25%)
Total Carbohydrates 10.59g (-4.50g, -29.82%)
Dietary Fiber 0.0g (=)
Sugars 8.82g (-4.39g, -33.23%)
Sugars, added N/A
Protein 3.53g (+0.23g, +6.97%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-13.00IU, -6.88%)
Vitamin C, total ascorbic acid0.0mg (-4.50mg, -100.00%)
Calcium, Ca118.0mg (+24.00mg, +25.53%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Graziers Grass Fed Whole Milk, Organic Cane Sugar, Vanilla Extract