Penn's Old Style Country Ham, Old Style by Penn's Hams: Similar Foods

Product:
Old Style Country Ham, Old Style
Brand:
Penn's
Maker:
Penn's Hams

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2374805/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat8.04g
Saturated Fat 2.68g
Trans Fat N/A
Cholesterol N/A
Sodium 1884.0mg
Total Carbohydrates 0.89g
Dietary Fiber 0.0g
Sugars 0.89g
Sugars, added N/A
Protein 22.32g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe0.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salt, Less Than 2%: Brown Sugar, Cane Sugar, Sodium Nitrate, Sodium Nitrite,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.08
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+49.00kcal, +28.82%)
Total Fat21.88g (+13.84g, +172.14%)
Saturated Fat 3.12g (+0.44g, +16.42%)
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 1875.0mg (-9.00mg, -0.48%)
Total Carbohydrates 9.38g (+8.49g, +953.93%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (+5.36g, +602.25%)
Sugars, added N/A
Protein 3.12g (-19.20g, -86.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Distilled Vinegar, Vegetable Oil (soybean And Or Canola), Apple Cider Vinegar, Romano Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Salt, Garlic,* Contains Less Than 2% Of Anchovies, Spice, Mustard Flour, Propylene Glycol Alginate, Lemon Juice Concentrate, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (preservatives), Red Pepper, Calcium Disodium Edta (to Protect Flavor), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.08
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+49.00kcal, +28.82%)
Total Fat21.88g (+13.84g, +172.14%)
Saturated Fat 3.12g (+0.44g, +16.42%)
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 1875.0mg (-9.00mg, -0.48%)
Total Carbohydrates 9.38g (+8.49g, +953.93%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (+5.36g, +602.25%)
Sugars, added N/A
Protein 3.12g (-19.20g, -86.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Distilled Vinegar, Vegetable Oil (soybean And Or Canola), Apple Cider Vinegar, Romano Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Salt, Garlic,* Contains Less Than 2% Of Anchovies, Spice, Mustard Flour, Propylene Glycol Alginate, Lemon Juice Concentrate, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (preservatives), Red Pepper, Calcium Disodium Edta (to Protect Flavor), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.18
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+54.00kcal, +31.76%)
Total Fat20.0g (+11.96g, +148.76%)
Saturated Fat 4.12g (+1.44g, +53.73%)
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 1906.0mg (+22.00mg, +1.17%)
Total Carbohydrates 4.71g (+3.82g, +429.21%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 7.06g (-15.26g, -68.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.27mg (+0.31mg, +32.29%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pitted Kalamata Olives (olives, Water, Salt, Acetic Acid, Olive Oil), Green Pitted Olives (green Olives, Water, Salt, Lactic Acid, Acetic Acid), Canola Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.21
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+54.00kcal, +31.76%)
Total Fat20.28g (+12.24g, +152.24%)
Saturated Fat 4.2g (+1.52g, +56.72%)
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 1916.0mg (+32.00mg, +1.70%)
Total Carbohydrates 4.2g (+3.31g, +371.91%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 6.29g (-16.03g, -71.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe1.26mg (+0.30mg, +31.25%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pitted Calamata Olives (olives, Water, Salt, Acetic Acid, Olive Oil), Green Pitted Olives (olives, Water, Salt, Lactic Acid, Acetic Acid), Canola Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.21
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+54.00kcal, +31.76%)
Total Fat20.28g (+12.24g, +152.24%)
Saturated Fat 4.2g (+1.52g, +56.72%)
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 1916.0mg (+32.00mg, +1.70%)
Total Carbohydrates 4.2g (+3.31g, +371.91%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 6.29g (-16.03g, -71.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe1.26mg (+0.30mg, +31.25%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pitted Calamata Olives (olives, Water, Salt, Acetic Acid, Olive Oil), Green Pitted Olives (olives, Water, Salt, Lactic Acid, Acetic Acid), Canola Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.78
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-3.00kcal, -1.76%)
Total Fat11.11g (+3.07g, +38.18%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1889.0mg (+5.00mg, +0.27%)
Total Carbohydrates 0.0g (-0.89g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-22.32g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Olives, Water, Garlic, Salt, Contains Less Than 2% Of Lactic Acid (preservative), Citric Acid, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.59
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-14.00kcal, -8.24%)
Total Fat12.5g (+4.46g, +55.47%)
Saturated Fat 3.12g (+0.44g, +16.42%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1875.0mg (-9.00mg, -0.48%)
Total Carbohydrates 6.25g (+5.36g, +602.25%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 0.0g (-22.32g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Queen Olives, Water, Garlic, Salt, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.95
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-3.00kcal, -1.76%)
Total Fat16.67g (+8.63g, +107.34%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1867.0mg (-17.00mg, -0.90%)
Total Carbohydrates 0.0g (-0.89g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 0.0g (-22.32g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Soybean Oil, Red Wine Vinegar, Distilled Vinegar, Salt, Spices, Contains 2% Or Less Of Each: Dried Garlic, Dried Onion, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.95
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-3.00kcal, -1.76%)
Total Fat16.67g (+8.63g, +107.34%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 1867.0mg (-17.00mg, -0.90%)
Total Carbohydrates 0.0g (-0.89g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-22.32g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Manzanilla Olives, Water, Minced Pimento (pimento, Sodium Alginate, Guar Gum, Calcium Chloride, Potassium Sorbate (preservative)), Salt, Spices, Lactic Acid, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.16
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-3.00kcal, -1.76%)
Total Fat16.67g (+8.63g, +107.34%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1867.0mg (-17.00mg, -0.90%)
Total Carbohydrates 6.67g (+5.78g, +649.44%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 0.0g (-22.32g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pitted Olives, Water, Red Wine Vinegar, Spices (spice Blend, Dried Garlic), Sea Salt, Sunflower Oil, Citric Acid Canola Oil, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.16
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-3.00kcal, -1.76%)
Total Fat16.67g (+8.63g, +107.34%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1867.0mg (-17.00mg, -0.90%)
Total Carbohydrates 6.67g (+5.78g, +649.44%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 0.0g (-22.32g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pitted Olives, Water, Red Wine Vinegar, Spices (spice Blend, Dried Garlic), Sea Salt, Sunflower Oil, Citric Acid, Canola Oil, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.04
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+18.00kcal, +10.59%)
Total Fat18.75g (+10.71g, +133.21%)
Saturated Fat 3.12g (+0.44g, +16.42%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1875.0mg (-9.00mg, -0.48%)
Total Carbohydrates 6.25g (+5.36g, +602.25%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 0.0g (-22.32g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pitted Green Olives (olives, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid, Acetic Acid), Pitted Calamata Olives (olives, Water, Salt, Olive Oil, Acetic Acid), Canola Oil, Pitted Picholine Olives (olives, Water, Salt, Citric Acid), Pitted Nicoise Style Olives (olives, Water, Salt, Lactic Acid), Pitted Amfissa Olives (olives, Water, Salt, Citric Acid, Ascorbic Acid), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.04
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+18.00kcal, +10.59%)
Total Fat18.75g (+10.71g, +133.21%)
Saturated Fat 3.12g (+0.44g, +16.42%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 1875.0mg (-9.00mg, -0.48%)
Total Carbohydrates 6.25g (+5.36g, +602.25%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 0.0g (-22.32g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pitted Green Olives (olives, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid, Acetic Acid), Pitted Kalamata Olives (olives, Water, Salt, Olive Oil, Acetic Acid), Canola Oil, Pitted Picholine Olives (olives, Water, Salt, Citric Acid), Pitted Nicoise Style Olives (olives, Water, Salt, Lactic Acid), Amfissa Olives (olives, Water, Salt, Citric Acid, Ascorbic Acid), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.04
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+18.00kcal, +10.59%)
Total Fat18.75g (+10.71g, +133.21%)
Saturated Fat 3.12g (+0.44g, +16.42%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1875.0mg (-9.00mg, -0.48%)
Total Carbohydrates 6.25g (+5.36g, +602.25%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 0.0g (-22.32g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pitted Green Olives (olives, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid, Acetic Acid), Pitted Calamata Olives (olives, Water, Salt, Olive Oil, Acetic Acid), Canola Oil, Pitted Picholine Olives (olives, Water, Salt, Citric Acid), Pitted Nicoise Style Olives (olives, Water, Salt, Lactic Acid), Pitted Amfissa Olives (olives, Water, Salt, Citric Acid, Ascorbic Acid), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.04
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+18.00kcal, +10.59%)
Total Fat18.75g (+10.71g, +133.21%)
Saturated Fat 3.12g (+0.44g, +16.42%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1875.0mg (-9.00mg, -0.48%)
Total Carbohydrates 6.25g (+5.36g, +602.25%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 0.0g (-22.32g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Giant Pitted Greek Green Olives (olives, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid, Acetic Acid), Pitted Calamata Olives (olives, Water, Salt, Olive Oil, Acetic Acid), Canola Oil, Pitted Picholine Olives (olives, Water, Salt, Citric Acid), Pitted Nicoise Style Olives (olives, Water, Salt, Lactic Acid), Amfissa Olives (olives, Water, Salt, Citric Acid, Ascorbic Acid), Spices