Milk Bar Compost Cookie Mix by Pelican Bay Ltd Inc: Similar Foods

Product:
Compost Cookie Mix
Brand:
Milk Bar
Maker:
Pelican Bay Ltd Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1868739/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal
Total Fat8.11g
Saturated Fat 5.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 311.0mg
Total Carbohydrates 81.08g
Dietary Fiber 2.7g
Sugars 56.76g
Sugars, added N/A
Protein 5.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca54.0mg
Iron, Fe1.95mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Mix: Enriched Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Light Brown Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin (emulsifier)), Butterscotch Chips (sugar, Partially Hydrogenated Palm Kernel Oil And Coconut Oil, Whey, Soy Lecithin (emulsifier), Natural And Artificial Flavor, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake), Salt), Graham Cracker (enriched Wheat Flour (niacin, Thiamin Mononitrate, Riboflavin, Folic Acid) Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Baking Soda, Natural Flavor), Dextrose, Rolled Oats, Natural Vanilla Flavor, Nonfat Dry Milk, Coffee, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat7.5g (-0.61g, -7.52%)
Saturated Fat 5.0g (-0.41g, -7.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-11.00mg, -3.54%)
Total Carbohydrates 80.0g (-1.08g, -1.33%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 47.5g (-9.26g, -16.31%)
Sugars, added N/A
Protein 2.5g (-2.91g, -53.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-4.00mg, -7.41%)
Iron, Fe0.0mg (-1.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Skim Milk, Hydrogenated Coconut Oil, Almonds, Whey (from Milk), Honey, Egg Whites, Salt, Modified Soy Protein, Natural Flavor, Tbhq And Citric Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat7.5g (-0.61g, -7.52%)
Saturated Fat 5.0g (-0.41g, -7.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-11.00mg, -3.54%)
Total Carbohydrates 80.0g (-1.08g, -1.33%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 47.5g (-9.26g, -16.31%)
Sugars, added N/A
Protein 2.5g (-2.91g, -53.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-4.00mg, -7.41%)
Iron, Fe0.0mg (-1.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Nonfat Milk, Hydrogenated Coconut Oil, Almonds, And Less Than 2% Of Honey, Salt Egg Whites, Canola And Or Safflower And Or Palm Oil, Modified Soy Protein, Natural Flavor, Tbhq And Citric Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.43
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+1.00kcal, +0.25%)
Total Fat10.94g (+2.83g, +34.90%)
Saturated Fat 4.69g (-0.72g, -13.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+1.00mg, +0.32%)
Total Carbohydrates 75.0g (-6.08g, -7.50%)
Dietary Fiber 3.1g (+0.40g, +14.81%)
Sugars 40.62g (-16.14g, -28.44%)
Sugars, added N/A
Protein 3.12g (-2.29g, -42.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+8.00mg, +14.81%)
Iron, Fe2.25mg (+0.30mg, +15.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pre Baked Gingerbread: Enriched Wheat Flour (flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm), Molasses, Water, Cinnamon, Leavening (sodium Bicarbonate), Ginger, Salt, Caramel Color Pre Made Icing: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Color (titanium Dioxide) Mini Beads: Dextrose, Glucose, Maltodextrin, Calcium Stearate, Citric Acid, Malic Acid, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Natural And Artificial Flavor, Color (fd&c Red 3, Fd&c Red 40, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 1, Fd&c Red 40 Lake, Fd&c Blue 1 Lake, Titanium Dioxide) Non Pareils: Sugar, Cornstarch, Color (fd&c Red 40, Fd&c Yellow 5, Fd&c Red 3, Fd&c Yellow 6, Fd&c Blue 1), Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+9.00kcal, +2.22%)
Total Fat12.07g (+3.96g, +48.83%)
Saturated Fat 6.9g (+1.49g, +27.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-1.00mg, -0.32%)
Total Carbohydrates 75.86g (-5.22g, -6.44%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 51.72g (-5.04g, -8.88%)
Sugars, added N/A
Protein 3.45g (-1.96g, -36.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+15.00mg, +27.78%)
Iron, Fe1.24mg (-0.71mg, -36.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate Morsels With Peanut Butter Filling (milk Chocolate [sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Soy Lecithin, Natural Flavors], Peanut Butter Filling [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter {peanuts, Salt}, Nonfat Milk, Hydrogenated Palm Oil, Salt, Soy Lecithin]), Sugar, Brown Sugar, 2% Or Less Of Soybean Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cornstarch, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+16.00kcal, +3.95%)
Total Fat15.79g (+7.68g, +94.70%)
Saturated Fat 6.58g (+1.17g, +21.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+5.00mg, +1.61%)
Total Carbohydrates 73.68g (-7.40g, -9.13%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 50.0g (-6.76g, -11.91%)
Sugars, added N/A
Protein 2.63g (-2.78g, -51.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-1.00mg, -1.85%)
Iron, Fe0.0mg (-1.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Wheat Flour, Margarine [palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added, Natural & Artificial Flavor] Corn Syrup, Corn Starch, Baking Powder, Milk Powder, Vanilla, Eggs, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed Oils), Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Fd&c Red # 3, Fd&c Lake Yellow # 5, Fd&c Blue # 1, Xanthan Gum, Guar Gum, Salt, Yellow # 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+16.00kcal, +3.95%)
Total Fat15.79g (+7.68g, +94.70%)
Saturated Fat 6.58g (+1.17g, +21.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+5.00mg, +1.61%)
Total Carbohydrates 73.68g (-7.40g, -9.13%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 50.0g (-6.76g, -11.91%)
Sugars, added N/A
Protein 2.63g (-2.78g, -51.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-1.00mg, -1.85%)
Iron, Fe0.0mg (-1.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Wheat Flour, Margarine [palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added, Natural & Artificial Flavor], Corn Syrup, Corn Starch, Baking Powder, Milk Powder, Vanilla, Eggs, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed Oils), Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Fd&c Red # 3, Fd&c Lake Yellow # 5, Fd&c Blue # 1, Xanthan Gum, Guar Gum, Salt, Yellow # 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+16.00kcal, +3.95%)
Total Fat15.79g (+7.68g, +94.70%)
Saturated Fat 6.58g (+1.17g, +21.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+5.00mg, +1.61%)
Total Carbohydrates 73.68g (-7.40g, -9.13%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 50.0g (-6.76g, -11.91%)
Sugars, added N/A
Protein 2.63g (-2.78g, -51.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-1.00mg, -1.85%)
Iron, Fe0.0mg (-1.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Wheat Flour, Margarine [palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added, Natural & Artificial Flavor], Corn Syrup, Corn Starch, Baking Powder, Milk Powder, Vanilla, Xanthan Gum, Guar Gum, Corn Starch, Partially Hydrogenated Vegetable Oil, Dextrin, Carnauba Wax, Confectioner's Glaze, Fd&c Lake Red # 40, Fd&c Lake Yellow # 5, Fd&c Lake Blue #1, Soy Lecithin, Titanium Dioxide, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+16.00kcal, +3.95%)
Total Fat15.79g (+7.68g, +94.70%)
Saturated Fat 6.58g (+1.17g, +21.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+5.00mg, +1.61%)
Total Carbohydrates 73.68g (-7.40g, -9.13%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 50.0g (-6.76g, -11.91%)
Sugars, added N/A
Protein 2.63g (-2.78g, -51.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-1.00mg, -1.85%)
Iron, Fe0.0mg (-1.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Wheat Flour, Margarine [palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added, Natural & Artificial Flavor], Corn Syrup, Corn Starch, Baking Powder, Milk Powder, Vanilla, Eggs, High Fructose Corn Syrup, Glycerine, Carmine, Modified Food Starch, Fd&c Red 40, Carrageenan Gum, Sodium Benzoate (preservative), Fd&c Red 3, Potassium Sorbate (preservative), Xanthan Gum, Citric Acid, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed Oils), Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Fd&c Lake Red # 40, Guar Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+16.00kcal, +3.95%)
Total Fat15.79g (+7.68g, +94.70%)
Saturated Fat 6.58g (+1.17g, +21.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+5.00mg, +1.61%)
Total Carbohydrates 73.68g (-7.40g, -9.13%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 50.0g (-6.76g, -11.91%)
Sugars, added N/A
Protein 2.63g (-2.78g, -51.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-1.00mg, -1.85%)
Iron, Fe0.0mg (-1.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Wheat Flour, Margarine [palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Bha & Bht Added To Protect Flavor Vitamin A Palmitate And Vitamin D3 Added, Natural & Artificial Flavor], Corn Syrup, Corn Starch, Baking Powder, Milk Powder, Vanilla, Eggs, High Fructose Corn Syrup, Glycerine, Carmine, Modified Food Starch, Fd&c Red 40, Fd & C Blue 1, Citric Acid, Sodium Benzoate & Potassium Sorbate (preservatives), Carrageenan Gum, Xanthan Gum, Rice Flour, Partially Hydrogenated Vegetable Oil (cottonseed & Orsoybean), Cellulose Gum, Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Titanium Dioxide (color), Fd&c Red #3, Fd&c Lake Yellow #5, Yellow 6, Red 3, Fd&c Lake Blue #1, Artificial Flavor, Guar Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+16.00kcal, +3.95%)
Total Fat15.79g (+7.68g, +94.70%)
Saturated Fat 6.58g (+1.17g, +21.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+5.00mg, +1.61%)
Total Carbohydrates 73.68g (-7.40g, -9.13%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 50.0g (-6.76g, -11.91%)
Sugars, added N/A
Protein 2.63g (-2.78g, -51.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-1.00mg, -1.85%)
Iron, Fe0.0mg (-1.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Wheat Flour, Margarine [palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added, Natural & Artificial Flavor], Corn Syrup, Corn Starch, Baking Powder, Milk Powder, Vanilla, Eggs, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed Oils), Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Fd&c Lake Blue # 1, Fd&c Lake Red # 40, Xanthan Gum, Guar Gum, Titanium Dioxide, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-12.00kcal, -2.96%)
Total Fat7.14g (-0.97g, -11.96%)
Saturated Fat 5.36g (-0.05g, -0.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-7.00mg, -2.25%)
Total Carbohydrates 82.14g (+1.06g, +1.31%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 46.43g (-10.33g, -18.20%)
Sugars, added N/A
Protein 3.57g (-1.84g, -34.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+17.00mg, +31.48%)
Iron, Fe0.0mg (-1.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar Hydrogenated Coconut Oil, Nonfat Milk, Almonds And Less Than 2% Of Honey, Salt, Egg Whites, Canola And Or Saflower And Or Palm Oil, Modified Soy Protein Natural Flavor, Tbhq And Citric Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-10.00kcal, -2.47%)
Total Fat6.58g (-1.53g, -18.87%)
Saturated Fat 3.95g (-1.46g, -26.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-22.00mg, -7.07%)
Total Carbohydrates 84.21g (+3.13g, +3.86%)
Dietary Fiber 2.6g (-0.10g, -3.70%)
Sugars 57.89g (+1.13g, +1.99%)
Sugars, added N/A
Protein 2.63g (-2.78g, -51.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-1.00mg, -1.85%)
Iron, Fe2.84mg (+0.89mg, +45.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Mix: Sugar, Enriched Cake Flour (wheat Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Cocoa (processed With Alkali), Shortening ( Palm Oil, Mono And Diglycerides, Polysorbate 60), Skim Milk Solids, Natural And Artificial Flavors, Baking Soda, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Pudding Mix: Sugar Cocoa (processed With Alkali), Cornstarch, Salt Sprinkles: Sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (soybean), Soya Lecithin, Confectioner's Glaze, Yellow 5 Lake, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax, Candy Bones & Bugs: Dextrose, Corn Starch, Dextrin, Magnesium Stearate, Shellac, Artificial Flavors, Gum Arabic, Titanium Dioxide Color, Yellow 5, Carnauba Wax,blue1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+7.00kcal, +1.73%)
Total Fat11.76g (+3.65g, +45.01%)
Saturated Fat 5.88g (+0.47g, +8.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (+13.00mg, +4.18%)
Total Carbohydrates 73.53g (-7.55g, -9.31%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 38.24g (-18.52g, -32.63%)
Sugars, added N/A
Protein 5.88g (+0.47g, +8.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+5.00mg, +9.26%)
Iron, Fe2.12mg (+0.17mg, +8.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gingerbread: Enriched Wheat Flour (flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm), Molasses, Water, Cinnamon, Leavening (sodium, Bicarbonate), Ginger, Salt, Caramel Color Frostings: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Titanium Dioxide (color), Red 40, Yellow 6, Yellow 5, Blue 1 Sprinkles: Powdered Sugar, Sugar, Cornstarch, Modified Cornstarch, Fractionated Palm Kernel Oil, Cellulose Gum, Soy Lecithin, Artificial Flavor, Polysorbate 60, Confectioner's Glaze, Carnauba Wax, Red 40, Yellow 5, Yellow 6, Blue 1, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-12.00kcal, -2.96%)
Total Fat7.14g (-0.97g, -11.96%)
Saturated Fat 3.57g (-1.84g, -34.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+10.00mg, +3.22%)
Total Carbohydrates 78.57g (-2.51g, -3.10%)
Dietary Fiber 7.1g (+4.40g, +162.96%)
Sugars 46.43g (-10.33g, -18.20%)
Sugars, added N/A
Protein 7.14g (+1.73g, +31.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+17.00mg, +31.48%)
Iron, Fe3.86mg (+1.91mg, +97.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), 100% Whole Grain Wheat Flour, Oats, 100% Whole Grain Oat Flour, Baking Soda, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-9.00kcal, -2.22%)
Total Fat7.29g (-0.82g, -10.11%)
Saturated Fat 5.21g (-0.20g, -3.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-19.00mg, -6.11%)
Total Carbohydrates 81.25g (+0.17g, +0.21%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 47.92g (-8.84g, -15.57%)
Sugars, added N/A
Protein 2.08g (-3.33g, -61.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-12.00mg, -22.22%)
Iron, Fe0.0mg (-1.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Nonfat Milk, Hydrogenated Coconut Oil, Almonds, And Less Than 2% Of Honey, Salt, Egg Whites, Canola And Or Safflower And Or Palm Oil, Modified Soy Protein, Natural Flavor, Tbhq And Citric Acid (to Preserve Freshness)