7days Mini Croissants Double With Cherry & Vanilla Flavor Fillings, Cherry & Vanilla by Pauline's Sauces From Shasta: Similar Foods

Product:
Mini Croissants Double With Cherry & Vanilla Flavor Fillings, Cherry & Vanilla
Brand:
7days
Maker:
Pauline's Sauces From Shasta

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652570/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal
Total Fat21.54g
Saturated Fat 12.31g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 208.0mg
Total Carbohydrates 50.77g
Dietary Fiber 3.1g
Sugars 24.62g
Sugars, added N/A
Protein 6.15g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg
Iron, Fe1.54mg
Potassium, K138.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar, Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid, Calcium Propionate, Potassium Sorbate (preservative) Cherry Filling: Glucose Fructose Syrup, Cherries, Sugar, Pectin, Citric Acid (acidity Regulator), Artificial Flavor, Potassium Sorbate (preservative) Vanilla Flavor Filling: Sugar, Palm Oil, Nonfat Dry Milk, Dextrose, Ethyl Alcohol, Dried Egg Yolk, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Disodium Diphosphate, Phosphoric Acid, Artificial Vanilla Flavor, Potassium Sorbate (preservative), Lactose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.97
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+2.00kcal, +0.46%)
Total Fat21.67g (+0.13g, +0.60%)
Saturated Fat 13.33g (+1.02g, +8.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+9.00mg, +4.33%)
Total Carbohydrates 50.0g (-0.77g, -1.52%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 23.33g (-1.29g, -5.24%)
Sugars, added N/A
Protein 6.67g (+0.52g, +8.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+4.00mg, +8.70%)
Iron, Fe1.67mg (+0.13mg, +8.44%)
Potassium, K133.0mg (-5.00mg, -3.62%)
Vitamin D, IU0.0IU
Ingredients
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar, Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid, Calcium Propionate, Potassium Sorbate (preservative) Cherry Filling: Glucosefructose Syrup, Cherries, Sugar, Pectin, Citric Acid (acidity Regulator), Artificial Flavor, Potassium Sorbate (preservative) Vanilla Flavor Filling: Sugar, Palm Oil, Nonfat Dry Milk, Dextrose, Ethyl Alcohol, Dried Egg Yolk, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Disodium Diphosphate, Phosphoric Acid, Artificial Vanilla Flavor, Potassium Sorbate (preservative), Lactose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+15.00kcal, +3.48%)
Total Fat26.15g (+4.61g, +21.40%)
Saturated Fat 12.31g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 46.15g (-4.62g, -9.10%)
Dietary Fiber 3.1g (=)
Sugars 21.54g (-3.08g, -12.51%)
Sugars, added N/A
Protein 6.15g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (=)
Iron, Fe1.54mg (=)
Potassium, K154.0mg (+16.00mg, +11.59%)
Vitamin D, IU0.0IU
Ingredients
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid Calcium Propionate, Potassium Sorbate (preservative) Chocolate Cream Filling: Sugar Palm Oil, Low Fat Cocoa Powder, Nonfat Dry Milk, Ethyl Alcohol, Polyglycerol Esters Of Fatty Acids, Vanillin Artificial Flavor, Sodium Alginate, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+15.00kcal, +3.48%)
Total Fat26.15g (+4.61g, +21.40%)
Saturated Fat 13.85g (+1.54g, +12.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 46.15g (-4.62g, -9.10%)
Dietary Fiber 1.5g (-1.60g, -51.61%)
Sugars 21.54g (-3.08g, -12.51%)
Sugars, added N/A
Protein 6.15g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (=)
Iron, Fe1.54mg (=)
Potassium, K154.0mg (+16.00mg, +11.59%)
Vitamin D, IU0.0IU
Ingredients
Mini Croissant With Vanilla Flavor Filling Ingredients: Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar, Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid, Calcium Propionate, Potassium Sorbate (preservative) Vanilla Flavor Filling: Sugar, Palm Oil, Nonfat Dry Milk, Dextrose, Ethyl Alcohol, Dried Egg Yolk, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Disodium Diphosphate, Phosphoric Acid, Artificial Vanilla Flavor, Potassium Sorbate (preservative), Lactose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat16.07g (-5.47g, -25.39%)
Saturated Fat 10.71g (-1.60g, -13.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-12.00mg, -5.77%)
Total Carbohydrates 67.86g (+17.09g, +33.66%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 32.14g (+7.52g, +30.54%)
Sugars, added N/A
Protein 3.57g (-2.58g, -41.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-17.00mg, -36.96%)
Iron, Fe1.79mg (+0.25mg, +16.23%)
Potassium, K132.0mg (-6.00mg, -4.35%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Corn Syrup, Sugar, Palm And Palm Kernel Oil, Invert Sugar, Water, Gelatin, Salt, Corn Starch, Soy Lecithin, Natural Flavors, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Fd&c Red #40 Lake, Cinnamon, Annatto Extract Color, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat16.07g (-5.47g, -25.39%)
Saturated Fat 10.71g (-1.60g, -13.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-12.00mg, -5.77%)
Total Carbohydrates 67.86g (+17.09g, +33.66%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 32.14g (+7.52g, +30.54%)
Sugars, added N/A
Protein 3.57g (-2.58g, -41.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-17.00mg, -36.96%)
Iron, Fe1.79mg (+0.25mg, +16.23%)
Potassium, K132.0mg (-6.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Corn Syrup, Sugar, Palm And Palm Kernel Oil, Invert Sugar, Water, Gelatin, Salt, Corn Starch, Soy Lecithin, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Natural And Artificial Flavors, Annatto Extract Color, Cinnamon, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat16.07g (-5.47g, -25.39%)
Saturated Fat 10.71g (-1.60g, -13.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-12.00mg, -5.77%)
Total Carbohydrates 67.86g (+17.09g, +33.66%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 32.14g (+7.52g, +30.54%)
Sugars, added N/A
Protein 3.57g (-2.58g, -41.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-17.00mg, -36.96%)
Iron, Fe1.79mg (+0.25mg, +16.23%)
Potassium, K132.0mg (-6.00mg, -4.35%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm And Palm Kernel Oil, Invert Sugar, Water, Gelatin, Salt, Corn Starch, Soy Lecithin, Ammonium Bicarbonate, Baking Soda, Natural Flavor, Monocalcium Phosphate, Cinnamon, Annatto Extract Color, Soybean Oil, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-14.00kcal, -3.25%)
Total Fat21.67g (+0.13g, +0.60%)
Saturated Fat 13.33g (+1.02g, +8.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-25.00mg, -12.02%)
Total Carbohydrates 48.33g (-2.44g, -4.81%)
Dietary Fiber 1.7g (-1.40g, -45.16%)
Sugars 18.33g (-6.29g, -25.55%)
Sugars, added N/A
Protein 6.67g (+0.52g, +8.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+4.00mg, +8.70%)
Iron, Fe1.67mg (+0.13mg, +8.44%)
Potassium, K133.0mg (-5.00mg, -3.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar, Glucose Fructose Syrup, Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid, Calcium Propionate, Potassium Sorbate (preservative) Strawberry Filling: Glucosefructose Syrup, Strawberries, Sugar, Pectin, Citric Acid, Natural Flavouring, Calcium Citrate, Potassium Sorbate (preservative) Vanilla Flavour Filling: Sugar, Palm Oil, Nonfat Dry Milk, Dextrose, Ethyl Alcohol, Dried Egg Yolk, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Disodium Diphosphate, Phosphoric Acid, Artificial Vanilla Flavor, Potassium Sorbate (preservative), Lactose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat16.07g (-5.47g, -25.39%)
Saturated Fat 10.71g (-1.60g, -13.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-12.00mg, -5.77%)
Total Carbohydrates 67.86g (+17.09g, +33.66%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 32.14g (+7.52g, +30.54%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-17.00mg, -36.96%)
Iron, Fe1.79mg (+0.25mg, +16.23%)
Potassium, K132.0mg (-6.00mg, -4.35%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Corn Syrup, Sugar, Palm And Palm Kernel Oil, Invert Sugar, Water, Gelatin, Cocoa Processed With Alkali, Salt, Corn Starch, Soy Lecithin, Cocoa, Natural Flavor, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Cinnamon, Annatto Extract Color, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+19.00kcal, +4.41%)
Total Fat20.0g (-1.54g, -7.15%)
Saturated Fat 15.0g (+2.69g, +21.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-8.00mg, -3.85%)
Total Carbohydrates 65.0g (+14.23g, +28.03%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 35.0g (+10.38g, +42.16%)
Sugars, added N/A
Protein 5.0g (-1.15g, -18.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+4.00mg, +8.70%)
Iron, Fe2.0mg (+0.46mg, +29.87%)
Potassium, K150.0mg (+12.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter Confectionary Wafer (sugar, Partially Defatted Peanut Flour, Palm Kernel Oil, Whey Powder, Soy Lecithin, Hydrogenated Palm Kernel Oil, Salt), Grape Filling (sugar, Water, Corn Syrup, High Fructose Corn Syrup, Glycerin, Grape Juice Concentrate, Natural Flavors, Fruit And Vegetable Juice For Color, Pectin, Sodium Citrate, Citric Acid, Malic Acid, Potassium Sorbate, Sodium Benzoate), Palm Oil, Sugar, Margarine (palm Oil, Palm Stearin, Water, Salt, Natural Flavor, Soy Lecithin, Citric Acid, Tocopherols, Distilled Monoglycerides, Vitamin A, Beta Carotene), Chocolate Confectionary Chips (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Whey Powder, Palm Oil, Soy Lecithin, Salt, Natural Flavor), Powdered Sugar (sugar, Corn Starch), Natural And Artificial Flavors, Salt, Sodium Bicarbonate, Eggs, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-19.00kcal, -4.41%)
Total Fat17.65g (-3.89g, -18.06%)
Saturated Fat 7.35g (-4.96g, -40.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (+13.00mg, +6.25%)
Total Carbohydrates 64.71g (+13.94g, +27.46%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 38.24g (+13.62g, +55.32%)
Sugars, added N/A
Protein 5.88g (-0.27g, -4.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-14.00mg, -30.43%)
Iron, Fe2.94mg (+1.40mg, +90.91%)
Potassium, K132.0mg (-6.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Heat Treated Flour (wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey (milk)), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Water, Invert Sugar, Milk Powder, Vanilla Flavor (water, Sugar, Alcohol, Pure Vanilla Extract, Caramel Color, Ethyl Vanillin), Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+28.00kcal, +6.50%)
Total Fat25.88g (+4.34g, +20.15%)
Saturated Fat 12.94g (+0.63g, +5.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+4.00mg, +1.92%)
Total Carbohydrates 49.41g (-1.36g, -2.68%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 27.06g (+2.44g, +9.91%)
Sugars, added N/A
Protein 7.06g (+0.91g, +14.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+13.00mg, +28.26%)
Iron, Fe1.18mg (-0.36mg, -23.38%)
Potassium, K124.0mg (-14.00mg, -10.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Sugar, Palm Oil, Sunflower Oil, Cotton Seed Oil, High Fructose Corn Syrup, Water, Strawberries, Peanuts, Less Than 2 Percent Of: Yeast, Mono And Diglycerides, Nonfat Dry Milk, Salt, Artificial Flavor, Pectin, Calcium Propionate, Sunflower Lecithin, Natural Flavor, Citric Acid, Calcium Citrate, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-9.00kcal, -2.09%)
Total Fat17.78g (-3.76g, -17.46%)
Saturated Fat 4.44g (-7.87g, -63.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+25.00mg, +12.02%)
Total Carbohydrates 55.56g (+4.79g, +9.43%)
Dietary Fiber 8.9g (+5.80g, +187.10%)
Sugars 26.67g (+2.05g, +8.33%)
Sugars, added N/A
Protein 13.33g (+7.18g, +116.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-2.00mg, -4.35%)
Iron, Fe2.4mg (+0.86mg, +55.84%)
Potassium, K156.0mg (+18.00mg, +13.04%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Organic Dates, Organic Brown Rice Syrup, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Nibs, Organic Cocoa Butter), Organic Crisp Brown Rice, Organic Gluten Free Oats, Organic Brown Rice Protein, Chicory Root Fiber, Eat Your Coffee Blend (organic Roasted Coffee Beans, Green Coffee Beans), Less Than 2% Of Himalayan Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-11.00kcal, -2.55%)
Total Fat22.0g (+0.46g, +2.14%)
Saturated Fat 2.0g (-10.31g, -83.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-18.00mg, -8.65%)
Total Carbohydrates 46.0g (-4.77g, -9.40%)
Dietary Fiber 16.0g (+12.90g, +416.13%)
Sugars 14.0g (-10.62g, -43.14%)
Sugars, added N/A
Protein 20.0g (+13.85g, +225.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe3.6mg (+2.06mg, +133.77%)
Potassium, K140.0mg (+2.00mg, +1.45%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Prebiotic Vegetable Fiber, Pea Protein, Cashew Flour, Coconut Sugar, Dried Blueberries, Dates, Glycerin, Happy Brain Blend: (sunflower Lecithin, Mct Oil Powder, Ashwagandha Extract [ksm 66], Cordyceps Extract, Ginseng Extract), Vanilla Extract Flavor, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-11.00kcal, -2.55%)
Total Fat22.0g (+0.46g, +2.14%)
Saturated Fat 2.0g (-10.31g, -83.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-18.00mg, -8.65%)
Total Carbohydrates 46.0g (-4.77g, -9.40%)
Dietary Fiber 16.0g (+12.90g, +416.13%)
Sugars 14.0g (-10.62g, -43.14%)
Sugars, added N/A
Protein 20.0g (+13.85g, +225.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe3.6mg (+2.06mg, +133.77%)
Potassium, K140.0mg (+2.00mg, +1.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almonds, Prebiotic Vegetable Fiber, Pea Protein, Cashew Flour, Coconut Sugar, Dried Blueberries, Dates, Glycerin, Happy Brain Blend: (sunflower Lecithin, Mct Oil Powder, Ashwagandha Extract [ksm 66], Cordyceps Extract, Ginseng Extract), Vanilla Extract Flavor, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+9.00kcal, +2.09%)
Total Fat20.0g (-1.54g, -7.15%)
Saturated Fat 10.0g (-2.31g, -18.77%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 220.0mg (+12.00mg, +5.77%)
Total Carbohydrates 64.0g (+13.23g, +26.06%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 36.0g (+11.38g, +46.22%)
Sugars, added N/A
Protein 4.0g (-2.15g, -34.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe1.6mg (+0.06mg, +3.90%)
Potassium, K120.0mg (-18.00mg, -13.04%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract), Brown Sugar, Palm Oil, Invert Sugar, Eggs, Sugar, Soybean Oil, Natural And Artificial Flavor, Butter, Food Starch Modified, Salt, Sodium Bicarbonate (leavening), Monocalcium Phosphate (leavening)