Bashas' Chef Salad With Homestyle Ranch Dressing by Papa John's Salads & Produce: Similar Foods
- Product:
- Chef Salad With Homestyle Ranch Dressing
- Brand:
- Bashas'
- Maker:
- Papa John's Salads & Produce
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2098574/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal | |
| Total Fat | 6.27g | |
| Saturated Fat | 2.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 220.0mg | |
| Total Carbohydrates | 3.53g | |
| Dietary Fiber | 1.6g | |
| Sugars | 1.96g | |
| Sugars, added | N/A | |
| Protein | 8.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5686.0IU | |
| Vitamin C, total ascorbic acid | 5.9mg | |
| Calcium, Ca | 98.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce Mix (iceberg Lettuce, Romaine, Carrots, Red Cabbage), Homestyle Ranch Dressing (canola Oil, Low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Water, Egg Yolk, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Distilled Vinegar, Salt, Natural Flavor, Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Oven Roasted Chicken (skinless Boneless Chicken Breast), Cheddar Cheese (cultured Pasteurized Milk, Salt, Cheese Color, Enzymes), Ham (cured With: Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+23.00kcal, +22.55%) | |
| Total Fat | 10.87g (+4.60g, +73.37%) | |
| Saturated Fat | 0.82g (-1.93g, -70.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-19.00mg, -70.37%) | |
| Sodium | 250.0mg (+30.00mg, +13.64%) | |
| Total Carbohydrates | 5.98g (+2.45g, +69.41%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 4.35g (+2.39g, +121.94%) | |
| Sugars, added | N/A | |
| Protein | 1.09g (-7.54g, -87.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5707.0IU (+21.00IU, +0.37%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-3.90mg, -66.10%) | |
| Calcium, Ca | 43.0mg (-55.00mg, -56.12%) | |
| Iron, Fe | 0.39mg (-0.32mg, -45.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Celery, Ranch Dip (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Dried Onion, Natural Flavor, Modified Corn Starch, Dried Carrots, Dried Garlic, Spices, Xanthan Gum, Guar Gum, Dried Green Onion, Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-24.00kcal, -23.53%) | |
| Total Fat | 5.22g (-1.05g, -16.75%) | |
| Saturated Fat | 0.87g (-1.88g, -68.36%) | |
| Trans Fat | N/A | |
| Cholesterol | 4.0mg (-23.00mg, -85.19%) | |
| Sodium | 226.0mg (+6.00mg, +2.73%) | |
| Total Carbohydrates | 6.96g (+3.43g, +97.17%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 3.48g (+1.52g, +77.55%) | |
| Sugars, added | N/A | |
| Protein | 1.74g (-6.89g, -79.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5652.0IU (-34.00IU, -0.60%) | |
| Vitamin C, total ascorbic acid | 18.3mg (+12.40mg, +210.17%) | |
| Calcium, Ca | 35.0mg (-63.00mg, -64.29%) | |
| Iron, Fe | 0.63mg (-0.08mg, -11.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Vegetables (organic Carrots, Organic Celery, Organic Broccoli), Organic Ranch Dip (organic Buttermilk, Organic Soybean Oil, Water, Organic Egg Yolk, Organic Distilled Vinegar, Organic Maltodextrin, Salt, Organic Sugar, Organic Corn Starch, Organic Dried Carrot, Organic Dried Garlic, Organic Skim Milk Powder, Organic Dried Onion, Organic Cultured Dextrose, Organic Green Onion, Organic Dried Bell Pepper, Organic Spices, Xanthan Gum, Organic Guar Gum, Lactic Acid, Organic Mustard Flour, Citric Acid, Organic Rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-32.00kcal, -31.37%) | |
| Total Fat | 4.23g (-2.04g, -32.54%) | |
| Saturated Fat | 0.0g (-2.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-20.00mg, -74.07%) | |
| Sodium | 225.0mg (+5.00mg, +2.27%) | |
| Total Carbohydrates | 8.45g (+4.92g, +139.38%) | |
| Dietary Fiber | 2.8g (+1.20g, +75.00%) | |
| Sugars | 5.63g (+3.67g, +187.24%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (-7.22g, -83.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5634.0IU (-52.00IU, -0.91%) | |
| Vitamin C, total ascorbic acid | 6.8mg (+0.90mg, +15.25%) | |
| Calcium, Ca | 28.0mg (-70.00mg, -71.43%) | |
| Iron, Fe | 0.51mg (-0.20mg, -28.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Ranch Dip, (cultured Buttermilk, Canola Oil, Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Modified Corn Starch, Dried Onion, Green Onions, Cider Vinegar, Dried Garlic, Xanthan Gum, Skim Milk Powder Blend (dairy Whey, Sodium Caseinate, Skim Milk Powder), Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-32.00kcal, -31.37%) | |
| Total Fat | 4.23g (-2.04g, -32.54%) | |
| Saturated Fat | 0.0g (-2.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-20.00mg, -74.07%) | |
| Sodium | 225.0mg (+5.00mg, +2.27%) | |
| Total Carbohydrates | 8.45g (+4.92g, +139.38%) | |
| Dietary Fiber | 2.8g (+1.20g, +75.00%) | |
| Sugars | 5.63g (+3.67g, +187.24%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (-7.22g, -83.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5634.0IU (-52.00IU, -0.91%) | |
| Vitamin C, total ascorbic acid | 6.8mg (+0.90mg, +15.25%) | |
| Calcium, Ca | 28.0mg (-70.00mg, -71.43%) | |
| Iron, Fe | 0.51mg (-0.20mg, -28.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Ranch Dip, (cultured Buttermilk, Canola Oil, Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Modified Corn Starch, Dried Onion, Green Onions, Cider Vinegar, Dried Garlic, Xanthan Gum, Skim Milk Powder Blend (dairy Whey, Sodium Caseinate, Skim Milk Powder), Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-42.00kcal, -41.18%) | |
| Total Fat | 2.67g (-3.60g, -57.42%) | |
| Saturated Fat | 1.33g (-1.42g, -51.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-17.00mg, -62.96%) | |
| Sodium | 133.0mg (-87.00mg, -39.55%) | |
| Total Carbohydrates | 6.67g (+3.14g, +88.95%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 5.33g (+3.37g, +171.94%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-5.96g, -69.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5667.0IU (-19.00IU, -0.33%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-2.70mg, -45.76%) | |
| Calcium, Ca | 100.0mg (+2.00mg, +2.04%) | |
| Iron, Fe | 0.24mg (-0.47mg, -66.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Whole Milk, Carrots, Carrot Juice Concentrate, Sea Salt, Honey, Live Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+55.00kcal, +53.92%) | |
| Total Fat | 10.71g (+4.44g, +70.81%) | |
| Saturated Fat | 1.79g (-0.96g, -34.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-20.00mg, -74.07%) | |
| Sodium | 286.0mg (+66.00mg, +30.00%) | |
| Total Carbohydrates | 14.29g (+10.76g, +304.82%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 10.71g (+8.75g, +446.43%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-7.92g, -91.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5714.0IU (+28.00IU, +0.49%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+7.00mg, +118.64%) | |
| Calcium, Ca | 29.0mg (-69.00mg, -70.41%) | |
| Iron, Fe | 0.51mg (-0.20mg, -28.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Slaw Mix (cabbage, Carrots), Coleslaw Dressing (soybean Oil, High Fructose Corn Syrup, Vinegar, Sugar, Egg Yolk, Contains Less Than 2% Of: Salt, Modified Food Starch, Xanthan Gum, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Spice, Lemon Juice Concentrate, Natural Flavor), Jalapeno Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+55.00kcal, +53.92%) | |
| Total Fat | 10.71g (+4.44g, +70.81%) | |
| Saturated Fat | 1.79g (-0.96g, -34.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-20.00mg, -74.07%) | |
| Sodium | 286.0mg (+66.00mg, +30.00%) | |
| Total Carbohydrates | 14.29g (+10.76g, +304.82%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 10.71g (+8.75g, +446.43%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-7.92g, -91.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5714.0IU (+28.00IU, +0.49%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+7.00mg, +118.64%) | |
| Calcium, Ca | 29.0mg (-69.00mg, -70.41%) | |
| Iron, Fe | 0.51mg (-0.20mg, -28.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Slaw Mix (cabbage, Carrots), Coleslaw Dressing (soybean Oil, High Fructose Corn Syrup, Vinegar, Sugar, Egg Yolk, Contains Less Than 2% Of: Salt, Modified Food Starch, Xanthan Gum, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Spices, Lemon Juice Concentrate, Citric Acid, Beta Carotene, Natural Flavor), Jalapeno Peppers, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+39.00kcal, +38.24%) | |
| Total Fat | 2.83g (-3.44g, -54.86%) | |
| Saturated Fat | 1.59g (-1.16g, -42.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-8.00mg, -29.63%) | |
| Sodium | 300.0mg (+80.00mg, +36.36%) | |
| Total Carbohydrates | 17.67g (+14.14g, +400.57%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 12.01g (+10.05g, +512.76%) | |
| Sugars, added | N/A | |
| Protein | 9.54g (+0.91g, +10.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5654.0IU (-32.00IU, -0.56%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-2.70mg, -45.76%) | |
| Calcium, Ca | 21.0mg (-77.00mg, -78.57%) | |
| Iron, Fe | 0.51mg (-0.20mg, -28.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Seasoned Pork (pork, Water, Orange Juice Concentrate, Salt, Garlic Powder, Onion Powder), Roasted Sweet Potatoes, Sauce (water, Sugar, Yellow Mustard [distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor And Spices], Distilled White Vinegar, Tomato Paste, Apple Cider Vinegar, Cornstarch, Molasses, Spices, Salt, Garlic Powder, Onion Powder, Xanthan Gum, Natural Smoke Flavor), Glaze (water, Dark Brown Sugar, Bourbon, Honey, Butter [cream (milk), Salt], Cornstarch, Salt, Spices, Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+41.00kcal, +40.20%) | |
| Total Fat | 28.57g (+22.30g, +355.66%) | |
| Saturated Fat | 0.0g (-2.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 286.0mg (+66.00mg, +30.00%) | |
| Total Carbohydrates | 0.0g (-3.53g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.63g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5714.0IU (+28.00IU, +0.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-98.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Basil, Water, Palm Oil, Tapioca Starch, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-3.00kcal, -2.94%) | |
| Total Fat | 3.52g (-2.75g, -43.86%) | |
| Saturated Fat | 0.0g (-2.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 120.0mg (-100.00mg, -45.45%) | |
| Total Carbohydrates | 15.49g (+11.96g, +338.81%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 2.82g (+0.86g, +43.88%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-5.81g, -67.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5634.0IU (-52.00IU, -0.91%) | |
| Vitamin C, total ascorbic acid | 59.2mg (+53.30mg, +903.39%) | |
| Calcium, Ca | 56.0mg (-42.00mg, -42.86%) | |
| Iron, Fe | 1.01mg (+0.30mg, +42.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale, Dressing (water, Sugar, Natural Flavor, Canola Oil, Soy Sauce [water, Salt, Hydrolyzed Soy Protein, Caramel Color, Guar Gum, Potassium Sorbate (preservative), Citric Acid], Ginger Puree [ginger, Phosphoric Acid, Potassium Sorbate And Sodium Benzoate {preservatives}], Corn Starch, Rice Vinegar [rice Vinegar, Water, Corn Syrup, Salt, Brown Sugar], Xanthan Gum, Dried Orange Peel, Dried Red Pepper, Citric Acid), Mandarin Oranges (mandarin Oranges, Water, Sugar, Citric Acid), Red Cabbage, Red Bell Peppers, Red Onion, Pepitas (pepitas, Sunflower Oil And Or Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-43.00kcal, -42.16%) | |
| Total Fat | 2.65g (-3.62g, -57.74%) | |
| Saturated Fat | 1.47g (-1.28g, -46.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-18.00mg, -66.67%) | |
| Sodium | 135.0mg (-85.00mg, -38.64%) | |
| Total Carbohydrates | 6.47g (+2.94g, +83.29%) | |
| Dietary Fiber | 0.6g (-1.00g, -62.50%) | |
| Sugars | 4.71g (+2.75g, +140.31%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-6.28g, -72.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5588.0IU (-98.00IU, -1.72%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-3.10mg, -52.54%) | |
| Calcium, Ca | 88.0mg (-10.00mg, -10.20%) | |
| Iron, Fe | 0.21mg (-0.50mg, -70.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Carrots, Water, Carrot Juice Concentrate, Sea Salt, Live Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-2.00kcal, -1.96%) | |
| Total Fat | 2.22g (-4.05g, -64.59%) | |
| Saturated Fat | 0.0g (-2.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 167.0mg (-53.00mg, -24.09%) | |
| Total Carbohydrates | 20.0g (+16.47g, +466.57%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 5.56g (+3.60g, +183.67%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-6.41g, -74.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5556.0IU (-130.00IU, -2.29%) | |
| Vitamin C, total ascorbic acid | 6.7mg (+0.80mg, +13.56%) | |
| Calcium, Ca | 89.0mg (-9.00mg, -9.18%) | |
| Iron, Fe | 0.8mg (+0.09mg, +12.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Kale, Dried Cranberries (cranberries, Sugar, Sunflower Oil) Soybean Oil, Seasoning (sugar, Salt, Dehydrated Garlic And Onion, Balsamic Vinegar [maltodextrin, Balsamic Vinegar] Spices, Molasses Powder [molasses, Maltodextrin, Paprika, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil] Citric Acid, And 2% Or Less Silicon Dioxide [anti Caking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+77.00kcal, +75.49%) | |
| Total Fat | 10.71g (+4.44g, +70.81%) | |
| Saturated Fat | 1.79g (-0.96g, -34.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 286.0mg (+66.00mg, +30.00%) | |
| Total Carbohydrates | 17.86g (+14.33g, +405.95%) | |
| Dietary Fiber | 10.7g (+9.10g, +568.75%) | |
| Sugars | 0.0g (-1.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.49g, -17.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5714.0IU (+28.00IU, +0.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-98.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.58mg, +81.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Fresh Stearned Chickpeas, Roasted Red Peppers, Sesame Tahinl, Water, Olive Oil, Citric Acid, Salt, Gum Arabic, Garlic, Spices, 1 10 Of 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+9.00kcal, +8.82%) | |
| Total Fat | 12.5g (+6.23g, +99.36%) | |
| Saturated Fat | 1.39g (-1.36g, -49.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-6.00mg, -22.22%) | |
| Sodium | 160.0mg (-60.00mg, -27.27%) | |
| Total Carbohydrates | 33.33g (+29.80g, +844.19%) | |
| Dietary Fiber | 8.3g (+6.70g, +418.75%) | |
| Sugars | 12.5g (+10.54g, +537.76%) | |
| Sugars, added | N/A | |
| Protein | 15.28g (+6.65g, +77.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5556.0IU (-130.00IU, -2.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.90mg, -100.00%) | |
| Calcium, Ca | 111.0mg (+13.00mg, +13.27%) | |
| Iron, Fe | 1.0mg (+0.29mg, +40.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Maple Syrup, Almond Flour, Whey Protein, Walnuts, Erythritol, Organic Prebiotic Tapioca Fiber, Organic Dried Carrot, Vegetable Glycerin, Egg White, Gluten Free Oat Flour, Organic Ground Cinnamon, Sunflower Lecithin, Vanilla Extract, Xanthan Gum, Baking Soda, Pink Himalayan Salt, Lemon Extract, Cream Of Tartar, And Organic Ground Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+52.00kcal, +50.98%) | |
| Total Fat | 5.77g (-0.50g, -7.97%) | |
| Saturated Fat | 2.88g (+0.13g, +4.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 144.0mg (-76.00mg, -34.55%) | |
| Total Carbohydrates | 25.96g (+22.43g, +635.41%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 15.38g (+13.42g, +684.69%) | |
| Sugars, added | N/A | |
| Protein | 1.92g (-6.71g, -77.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5769.0IU (+83.00IU, +1.46%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-4.70mg, -79.66%) | |
| Calcium, Ca | 19.0mg (-79.00mg, -80.61%) | |
| Iron, Fe | 0.69mg (-0.02mg, -2.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Soy Puree (filtered Water, Whole Soybeans, Isolated Soy Protein, Magnesium Chloride, Calcium Chloride), Sugar, Unbleached Pastry Flour (wheat), Vegetable Shortening (palm Oil, Soybean Oil And Vitamin E), Water, Light Brown Sugar, Modified Food Starch, Stabilizer Blend (sugar, Corn Starch, Carob Bean Gum, Agar And Salt), Pumpkin Pie Spice (cinnamon, Ginger, Nutmeg And Cloves), Sea Salt | ||