Le Pain Des Fleurs Buckwheat Crispbread, Buckwheat by Papa Hana Llc: Similar Foods

Product:
Buckwheat Crispbread, Buckwheat
Brand:
Le Pain Des Fleurs
Maker:
Papa Hana Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640429/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 231.0mg
Total Carbohydrates 76.92g
Dietary Fiber 7.7g
Sugars 0.0g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.31mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Buckwheat Flour, Organic Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.85
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (=)
Total Carbohydrates 84.62g (+7.70g, +10.01%)
Dietary Fiber 7.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (-1.54mg, -66.67%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Rice Flour, Organic Buckwheat Flour, Organic Millet Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.30
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-2.00kcal, -0.52%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (-6.00mg, -2.60%)
Total Carbohydrates 66.67g (-10.25g, -13.33%)
Dietary Fiber 8.3g (+0.60g, +7.79%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.33g (+0.64g, +8.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn (97%), Organic Sesame Seeds (2%), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-2.00kcal, -0.52%)
Total Fat8.33g (+8.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+11.00mg, +4.76%)
Total Carbohydrates 66.67g (-10.25g, -13.33%)
Dietary Fiber 8.3g (+0.60g, +7.79%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.33g (+0.64g, +8.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn (93%), Organic Flaxseed (4%), Organic Soy (2%), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat6.67g (+6.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+2.00mg, +0.87%)
Total Carbohydrates 80.0g (+3.08g, +4.00%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.49mg, +107.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Jasmine Rice Flour, Purple Rice Flour, Natural Tapioca Starch, Black Sesame Seeds, Expeller Pressed Palm Oil, Organic Evaporated Cane Syrup, Salt, Natural Vitamin E Oil (antioxidant Contains Soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+13.00kcal, +3.38%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (-12.00mg, -5.19%)
Total Carbohydrates 73.68g (-3.24g, -4.21%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.28g (+4.59g, +59.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-1.68mg, -72.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Salt, Fd&c Yellow No 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat10.0g (+10.00g)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+2.00mg, +0.87%)
Total Carbohydrates 66.67g (-10.25g, -13.33%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.33mg (+3.02mg, +130.74%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Sesame Seeds, Organic Palm Oil, Contains 2% Or Less Of: Salt, Organic Malted Barley Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat10.0g (+10.00g)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+2.00mg, +0.87%)
Total Carbohydrates 66.67g (-10.25g, -13.33%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.33mg (+3.02mg, +130.74%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Organic Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Sesame Seeds, Organic Palm Oil, Contains 2% Or Less Of: Salt, Organic Malted Barley Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+4.00kcal, +1.04%)
Total Fat5.56g (+5.56g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+19.00mg, +8.23%)
Total Carbohydrates 77.78g (+0.86g, +1.12%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 5.56g (+5.56g)
Sugars, added N/A
Protein 11.11g (+3.42g, +44.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.56mg (+3.25mg, +140.69%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Yeast, Sugar, Vegetable Oil (palm Or Soy Oil), Malt Extract, Wheat Gluten, Emulsifiers (polysorbate 80, Sodium Stearoyl Lactylate), Ascorbic Acid, Salt, Hemicellulase Enzyme, Alpha Amylase Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-14.00mg, -6.06%)
Total Carbohydrates 86.67g (+9.75g, +12.68%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+2.31g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.11mg, -48.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Panko Japanese Style Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Dextrose, Sugar, Yeast, Salt), Soybean Flour, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 217.0mg (-14.00mg, -6.06%)
Total Carbohydrates 86.67g (+9.75g, +12.68%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+2.31g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.11mg, -48.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Panko Japanese Style Bread Crumbs (enriched Wheat Flour, Dextrose, Sugar, Yeast, Salt )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-14.00mg, -6.06%)
Total Carbohydrates 86.67g (+9.75g, +12.68%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+2.31g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.11mg, -48.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Panko Japanese Style Bread Crumbs (enriched Wheat Flour [enriched With: Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid] Dextrose, Sugar, Yeast, Salt), Soybean Flour, Non Fat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-14.00mg, -6.06%)
Total Carbohydrates 86.67g (+9.75g, +12.68%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+2.31g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.11mg, -48.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Panko Japanese Style Bread Crumbs [enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Yeast, Salt], Soybean Flour And Non Fat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-14.00mg, -6.06%)
Total Carbohydrates 86.67g (+9.75g, +12.68%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+2.31g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.11mg, -48.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Panko Japanese Style Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Dextrose, Sugar, Yeast, Salt), Soybean Flour, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-14.00mg, -6.06%)
Total Carbohydrates 86.67g (+9.75g, +12.68%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+2.31g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.11mg, -48.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (wheat Flour, Dextrose, Sugar, Yeast, Salt), Soybean Flour, Non Fat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-14.00mg, -6.06%)
Total Carbohydrates 86.67g (+9.75g, +12.68%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+2.31g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Panko Japanese Style Bread Crumbs [enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Yeast, Salt], Soybean Flour, Non Fat Dry Milk