Tony's White Enriched Bread, White by Pan O Gold Baking Co: Similar Foods

Product:
White Enriched Bread, White
Brand:
Tony's
Maker:
Pan O Gold Baking Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465954/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal
Total Fat2.44g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 561.0mg
Total Carbohydrates 53.66g
Dietary Fiber 4.9g
Sugars 4.88g
Sugars, added N/A
Protein 9.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe2.44mg
Potassium, K88.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total73.0ug
Thiamin0.0mg
Riboflavin0.244mg
Niacin4.878mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (=)
Total Fat2.44g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (=)
Total Carbohydrates 53.66g (=)
Dietary Fiber 4.9g (=)
Sugars 4.88g (=)
Sugars, added N/A
Protein 9.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe2.44mg (=)
Potassium, K88.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total73.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.244mg (=)
Niacin4.878mg (=)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (=)
Total Fat2.44g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (=)
Total Carbohydrates 53.66g (=)
Dietary Fiber 4.9g (=)
Sugars 4.88g (=)
Sugars, added N/A
Protein 9.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe2.44mg (=)
Potassium, K88.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total73.0ug (=)
Thiamin0.0mg (=)
Riboflavin0.244mg (=)
Niacin4.878mg (=)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+5.00kcal, +1.87%)
Total Fat3.03g (+0.59g, +24.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (-16.00mg, -2.85%)
Total Carbohydrates 51.52g (-2.14g, -3.99%)
Dietary Fiber 3.0g (-1.90g, -38.78%)
Sugars 3.03g (-1.85g, -37.91%)
Sugars, added N/A
Protein 9.09g (-0.67g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-4.00mg, -3.74%)
Iron, Fe3.03mg (+0.59mg, +24.18%)
Potassium, K85.0mg (-3.00mg, -3.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total73.0ug (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.303mg (+0.06mg, +24.18%)
Niacin3.03mg (-1.85mg, -37.88%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Wheat Gluten, Monocalcium Phosphate, Acetic Acid, Lactic Acid, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+18.00kcal, +6.72%)
Total Fat1.79g (-0.65g, -26.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+10.00mg, +1.78%)
Total Carbohydrates 53.57g (-0.09g, -0.17%)
Dietary Fiber 3.6g (-1.30g, -26.53%)
Sugars 7.14g (+2.26g, +46.31%)
Sugars, added N/A
Protein 10.71g (+0.95g, +9.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+4.00mg, +3.74%)
Iron, Fe3.57mg (+1.13mg, +46.31%)
Potassium, K89.0mg (+1.00mg, +1.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total75.0ug (+2.00ug, +2.74%)
Thiamin0.0mg (=)
Riboflavin0.357mg (+0.11mg, +46.31%)
Niacin3.571mg (-1.31mg, -26.79%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Calcium Sulfate, Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-5.00kcal, -1.87%)
Total Fat0.0g (-2.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+18.00mg, +3.21%)
Total Carbohydrates 52.63g (-1.03g, -1.92%)
Dietary Fiber 2.6g (-2.30g, -46.94%)
Sugars 5.26g (+0.38g, +7.79%)
Sugars, added N/A
Protein 7.89g (-1.87g, -19.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-10.00mg, -9.35%)
Iron, Fe2.63mg (+0.19mg, +7.79%)
Potassium, K84.0mg (-4.00mg, -4.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total73.0ug (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.263mg (+0.02mg, +7.79%)
Niacin2.632mg (-2.25mg, -46.04%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+14.00kcal, +5.22%)
Total Fat3.85g (+1.41g, +57.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-23.00mg, -4.10%)
Total Carbohydrates 53.85g (+0.19g, +0.35%)
Dietary Fiber 5.1g (+0.20g, +4.08%)
Sugars 7.69g (+2.81g, +57.58%)
Sugars, added N/A
Protein 10.26g (+0.50g, +5.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+11.00mg, +10.28%)
Iron, Fe2.56mg (+0.12mg, +4.92%)
Potassium, K85.0mg (-3.00mg, -3.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total72.0ug (-1.00ug, -1.37%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (+0.01mg, +4.92%)
Niacin5.128mg (+0.25mg, +5.13%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+14.00kcal, +5.22%)
Total Fat3.85g (+1.41g, +57.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-23.00mg, -4.10%)
Total Carbohydrates 53.85g (+0.19g, +0.35%)
Dietary Fiber 5.1g (+0.20g, +4.08%)
Sugars 7.69g (+2.81g, +57.58%)
Sugars, added N/A
Protein 10.26g (+0.50g, +5.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+11.00mg, +10.28%)
Iron, Fe2.56mg (+0.12mg, +4.92%)
Potassium, K85.0mg (-3.00mg, -3.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total72.0ug (-1.00ug, -1.37%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (+0.01mg, +4.92%)
Niacin5.128mg (+0.25mg, +5.13%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (=)
Total Fat2.82g (+0.38g, +15.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 549.0mg (-12.00mg, -2.14%)
Total Carbohydrates 52.11g (-1.55g, -2.89%)
Dietary Fiber 4.2g (-0.70g, -14.29%)
Sugars 4.23g (-0.65g, -13.32%)
Sugars, added N/A
Protein 8.45g (-1.31g, -13.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (+27.00mg, +25.23%)
Iron, Fe2.82mg (+0.38mg, +15.57%)
Potassium, K87.0mg (-1.00mg, -1.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total74.0ug (+1.00ug, +1.37%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.282mg (+0.04mg, +15.57%)
Niacin4.225mg (-0.65mg, -13.39%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Hydrochloride, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Liquid Soybean Oil, Yeast, Contains Less Than 2% Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Vinegar, Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+11.00kcal, +4.10%)
Total Fat3.49g (+1.05g, +43.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-26.00mg, -4.63%)
Total Carbohydrates 53.49g (-0.17g, -0.32%)
Dietary Fiber 4.7g (-0.20g, -4.08%)
Sugars 6.98g (+2.10g, +43.03%)
Sugars, added N/A
Protein 9.3g (-0.46g, -4.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+9.00mg, +8.41%)
Iron, Fe2.33mg (-0.11mg, -4.51%)
Potassium, K84.0mg (-4.00mg, -4.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total71.0ug (-2.00ug, -2.74%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.01mg, -4.51%)
Niacin4.651mg (-0.23mg, -4.65%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+11.00kcal, +4.10%)
Total Fat3.49g (+1.05g, +43.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-26.00mg, -4.63%)
Total Carbohydrates 53.49g (-0.17g, -0.32%)
Dietary Fiber 4.7g (-0.20g, -4.08%)
Sugars 6.98g (+2.10g, +43.03%)
Sugars, added N/A
Protein 9.3g (-0.46g, -4.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+9.00mg, +8.41%)
Iron, Fe2.33mg (-0.11mg, -4.51%)
Potassium, K84.0mg (-4.00mg, -4.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total71.0ug (-2.00ug, -2.74%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.01mg, -4.51%)
Niacin4.651mg (-0.23mg, -4.65%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+11.00kcal, +4.10%)
Total Fat3.49g (+1.05g, +43.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-26.00mg, -4.63%)
Total Carbohydrates 53.49g (-0.17g, -0.32%)
Dietary Fiber 4.7g (-0.20g, -4.08%)
Sugars 6.98g (+2.10g, +43.03%)
Sugars, added N/A
Protein 9.3g (-0.46g, -4.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+9.00mg, +8.41%)
Iron, Fe2.33mg (-0.11mg, -4.51%)
Potassium, K84.0mg (-4.00mg, -4.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total71.0ug (-2.00ug, -2.74%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.01mg, -4.51%)
Niacin4.651mg (-0.23mg, -4.65%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+14.00kcal, +5.22%)
Total Fat3.85g (+1.41g, +57.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-23.00mg, -4.10%)
Total Carbohydrates 53.85g (+0.19g, +0.35%)
Dietary Fiber 5.1g (+0.20g, +4.08%)
Sugars 7.69g (+2.81g, +57.58%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+11.00mg, +10.28%)
Iron, Fe2.56mg (+0.12mg, +4.92%)
Potassium, K85.0mg (-3.00mg, -3.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total72.0ug (-1.00ug, -1.37%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (+0.01mg, +4.92%)
Niacin5.128mg (+0.25mg, +5.13%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+11.00kcal, +4.10%)
Total Fat3.49g (+1.05g, +43.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+20.00mg, +3.57%)
Total Carbohydrates 53.49g (-0.17g, -0.32%)
Dietary Fiber 4.7g (-0.20g, -4.08%)
Sugars 6.98g (+2.10g, +43.03%)
Sugars, added N/A
Protein 9.3g (-0.46g, -4.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+21.00mg, +19.63%)
Iron, Fe2.33mg (-0.11mg, -4.51%)
Potassium, K84.0mg (-4.00mg, -4.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total70.0ug (-3.00ug, -4.11%)
Riboflavin0.233mg (-0.01mg, -4.51%)
Niacin4.651mg (-0.23mg, -4.65%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast Soybean Oil, Contains Less Than 2% Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-18.00kcal, -6.72%)
Total Fat1.79g (-0.65g, -26.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-25.00mg, -4.46%)
Total Carbohydrates 53.57g (-0.09g, -0.17%)
Dietary Fiber 3.6g (-1.30g, -26.53%)
Sugars 7.14g (+2.26g, +46.31%)
Sugars, added N/A
Protein 10.71g (+0.95g, +9.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe3.57mg (+1.13mg, +46.31%)
Potassium, K86.0mg (-2.00mg, -2.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total71.0ug (-2.00ug, -2.74%)
Thiamin0.0mg (=)
Riboflavin0.357mg (+0.11mg, +46.31%)
Niacin3.571mg (-1.31mg, -26.79%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast Sugar, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Vinegar, White Rye Flour, Potato Flour, Bleached Oat Fiber, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+18.00kcal, +6.72%)
Total Fat3.57g (+1.13g, +46.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-25.00mg, -4.46%)
Total Carbohydrates 57.14g (+3.48g, +6.49%)
Dietary Fiber 3.6g (-1.30g, -26.53%)
Sugars 7.14g (+2.26g, +46.31%)
Sugars, added N/A
Protein 10.71g (+0.95g, +9.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe3.57mg (+1.13mg, +46.31%)
Potassium, K89.0mg (+1.00mg, +1.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total73.0ug (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.357mg (+0.11mg, +46.31%)
Niacin3.571mg (-1.31mg, -26.79%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Wheat Gluten, Distilled Vinegar, Rye Flour, Potato Flour, Oat Fiber, Calcium Propionate (preservative), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Calcium Sulfate