Pamela's Ginger & Spice Organic The Nutty Cookie With Coconut & Nuts Soft Mini Cookies, Ginger & Spice by Pamela's Products Inc: Similar Foods

Product:
Ginger & Spice Organic The Nutty Cookie With Coconut & Nuts Soft Mini Cookies, Ginger & Spice
Brand:
Pamela's
Maker:
Pamela's Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475816/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat36.67g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 83.0mg
Sodium 367.0mg
Total Carbohydrates 43.33g
Dietary Fiber 6.7g
Sugars 30.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe2.5mg
Potassium, K200.0mg
Vitamin D, IU4.0IU
Ingredients
Organic Butter, Organic Brown Sugar, Organic Crystallized Ginger, Organic Coconut Flakes, Organic Coconut Flour, Organic Almond Meal, Organic Eggs, Organic Walnut Meal, Organic Ginger, Organic Cinnamon, Organic Honey, Xanthan Gum, Sea Salt, Baking Soda, Organic Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-16.00kcal, -3.00%)
Total Fat27.59g (-9.08g, -24.76%)
Saturated Fat 17.24g (-2.76g, -13.80%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (-14.00mg, -16.87%)
Sodium 362.0mg (-5.00mg, -1.36%)
Total Carbohydrates 65.52g (+22.19g, +51.21%)
Dietary Fiber 3.4g (-3.30g, -49.25%)
Sugars 44.83g (+14.83g, +49.43%)
Sugars, added N/A
Protein 6.9g (+3.57g, +107.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-16.00mg, -32.00%)
Iron, Fe3.45mg (+0.95mg, +38.00%)
Potassium, K207.0mg (+7.00mg, +3.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Chip Cookies (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Flavors), Butter, Sugar, Brown Sugar, Eggs, Salt, Baking Soda, Natural Flavor), Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Crushed Candy Pieces (sugar, Corn Syrup, Vegetable Juice, And Peppermint Oil), Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.12
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-13.00kcal, -2.44%)
Total Fat24.0g (-12.67g, -34.55%)
Saturated Fat 14.0g (-6.00g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-3.00mg, -3.61%)
Sodium 380.0mg (+13.00mg, +3.54%)
Total Carbohydrates 64.0g (+20.67g, +47.70%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 48.0g (+18.00g, +60.00%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe3.6mg (+1.10mg, +44.00%)
Potassium, K200.0mg (=)
Vitamin D, IU32.0IU (+28.00IU, +700.00%)
Ingredients
Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Butter (cream), Brown Sugar, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Natural Vanilla Flavor, Cocoa With Alkali, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.85
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-16.00kcal, -3.00%)
Total Fat24.14g (-12.53g, -34.17%)
Saturated Fat 15.52g (-4.48g, -22.40%)
Trans Fat 0.0g (=)
Cholesterol 86.0mg (+3.00mg, +3.61%)
Sodium 397.0mg (+30.00mg, +8.17%)
Total Carbohydrates 68.97g (+25.64g, +59.17%)
Dietary Fiber 3.4g (-3.30g, -49.25%)
Sugars 41.38g (+11.38g, +37.93%)
Sugars, added N/A
Protein 6.9g (+3.57g, +107.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-16.00mg, -32.00%)
Iron, Fe3.1mg (+0.60mg, +24.00%)
Potassium, K207.0mg (+7.00mg, +3.50%)
Vitamin D, IU14.0IU (+10.00IU, +250.00%)
Ingredients
Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Flavors), Butter, Sugar, Brown Sugar, Eggs, Peppermint Oil, Baking Soda, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.84
All Nutrients Per 100g (3.527 oz)
Calories 504.0kcal (-29.00kcal, -5.44%)
Total Fat25.2g (-11.47g, -31.28%)
Saturated Fat 4.72g (-15.28g, -76.40%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-4.00mg, -4.82%)
Sodium 378.0mg (+11.00mg, +3.00%)
Total Carbohydrates 62.99g (+19.66g, +45.37%)
Dietary Fiber 1.6g (-5.10g, -76.12%)
Sugars 37.8g (+7.80g, +26.00%)
Sugars, added N/A
Protein 6.3g (+2.97g, +89.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+13.00mg, +26.00%)
Iron, Fe3.15mg (+0.65mg, +26.00%)
Potassium, K236.0mg (+36.00mg, +18.00%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Cocoa Processed With Alkali, Modified Corn Starch Contains 2% Or Less Of: Whey, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Emulsifiers (sorbitan Monostearate, Calcium Acetate, Sodium Stearoyl Lactylate, Polysorbate 60), Nonfat Milk, Guar Gum, Xanthan Gum, Vital Wheat Gluten, Natural And Artificial Flavor, Mono And Diglycerides, Caramel Color, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Soy Flour, Soy Lecithin, Glaze Also Contains: Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil), Corn Syrup, Palm Oil, Calcium Carbonate, Agar, Sorbitan Monostearate, Caramel Color, Maltodextrin, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat20.59g (-16.08g, -43.85%)
Saturated Fat 8.82g (-11.18g, -55.90%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-24.00mg, -28.92%)
Sodium 353.0mg (-14.00mg, -3.81%)
Total Carbohydrates 73.53g (+30.20g, +69.70%)
Dietary Fiber 2.9g (-3.80g, -56.72%)
Sugars 41.18g (+11.18g, +37.27%)
Sugars, added N/A
Protein 8.82g (+5.49g, +164.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe3.18mg (+0.68mg, +27.20%)
Potassium, K206.0mg (+6.00mg, +3.00%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (cream (milk), Natural Flavoring), Brown Sugar, Cane Sugar, Oats, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Raisins, Almonds (tree Nut), Eggs, Sunflower Seeds, Pumpkin Seeds, Dried Apricots, Flaxseed, Vanilla Extract, Sea Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.55
All Nutrients Per 100g (3.527 oz)
Calories 549.0kcal (+16.00kcal, +3.00%)
Total Fat31.37g (-5.30g, -14.45%)
Saturated Fat 13.73g (-6.27g, -31.35%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-54.00mg, -65.06%)
Sodium 392.0mg (+25.00mg, +6.81%)
Total Carbohydrates 58.82g (+15.49g, +35.75%)
Dietary Fiber 3.9g (-2.80g, -41.79%)
Sugars 37.25g (+7.25g, +24.17%)
Sugars, added N/A
Protein 9.8g (+6.47g, +194.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe1.96mg (-0.54mg, -21.60%)
Potassium, K212.0mg (+12.00mg, +6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour Wheat, Niacin Reduced Iron, Thiamine Peanutrate Roasted Peanuts, Riboflavin, Tolic Acid), Dextrose, Hydrogenated Cottonseed And Canola Oils, Salt), Peanut Butter Chips (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour Non Fat Milk Powder, Salt, Soy Lecithin), Brown Sugar, Margarine (vegetable Oil Blend (palm Fruit Soybean And Olive Oils), Water, Salt, Non Fat Dry Milk, Soy Lecithin, Monoglycerides, Natural Flavor, Color), Peanut Butter Candies (sugar Vitamin A Palmitate, Beta Carotene Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oils), Corn Syrup Dextrose, Artificial Colors (yellow 5 Lake, Red 40 Lake, Yellow 6 Lake Confectioner's Glaze, Soy Lecithin, Blue 1 Lake), Cornstarch, Salt, Modified Cornstarch, Carnauba Wax Artificial Vanillin Flavor, Milk) Sugar, Butter, Eggs, Salt Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.09
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-53.00kcal, -9.94%)
Total Fat36.0g (-0.67g, -1.83%)
Saturated Fat 14.0g (-6.00g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-43.00mg, -51.81%)
Sodium 360.0mg (-7.00mg, -1.91%)
Total Carbohydrates 40.0g (-3.33g, -7.69%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 32.0g (+2.00g, +6.67%)
Sugars, added N/A
Protein 8.0g (+4.67g, +140.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe0.4mg (-2.10mg, -84.00%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Sugar, Butter, Corn Syrup, Salt, Soy Lecithin (an Emulsifier), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.09
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-53.00kcal, -9.94%)
Total Fat36.0g (-0.67g, -1.83%)
Saturated Fat 14.0g (-6.00g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-43.00mg, -51.81%)
Sodium 360.0mg (-7.00mg, -1.91%)
Total Carbohydrates 40.0g (-3.33g, -7.69%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 32.0g (+2.00g, +6.67%)
Sugars, added N/A
Protein 8.0g (+4.67g, +140.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe0.4mg (-2.10mg, -84.00%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Peanuts, Sugar, Butter, Corn Syrup, Salt, Soy Lecithin (an Emulsifier), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.09
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-53.00kcal, -9.94%)
Total Fat36.0g (-0.67g, -1.83%)
Saturated Fat 14.0g (-6.00g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-43.00mg, -51.81%)
Sodium 360.0mg (-7.00mg, -1.91%)
Total Carbohydrates 40.0g (-3.33g, -7.69%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 32.0g (+2.00g, +6.67%)
Sugars, added N/A
Protein 8.0g (+4.67g, +140.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe0.4mg (-2.10mg, -84.00%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Sugar, Butter, Corn Syrup, Salt, Soy Lecithin (an Emulsifier), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.29
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-15.00kcal, -2.81%)
Total Fat32.14g (-4.53g, -12.35%)
Saturated Fat 12.5g (-7.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+24.00mg, +28.92%)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 28.57g (-14.76g, -34.06%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (-30.00g, -100.00%)
Sugars, added N/A
Protein 17.86g (+14.53g, +436.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-36.00mg, -72.00%)
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K179.0mg (-21.00mg, -10.50%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Almond Meal, Allulose, Butter, Whole Eggs, Coconut Flour, Erythritol, Organic Coconut Oil, White Chocolate Flavored Chunk (maltitol, Palm Kernel Oil, Nonfat Milk, Soy Lecithin, Salt, Natural Flavor, Sucralose), Fresh Cream, Unsweetened Coconut, Macadamia Nuts, Milk Protein Isolate, Chicory Root Inulin, Natural Flavors, Vanilla Extract, Baking Soda, Sea Salt, Cultured Cream (cream, Cultures, Non Fat Dry Milk), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.29
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-15.00kcal, -2.81%)
Total Fat32.14g (-4.53g, -12.35%)
Saturated Fat 12.5g (-7.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+24.00mg, +28.92%)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 28.57g (-14.76g, -34.06%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 0.0g (-30.00g, -100.00%)
Sugars, added N/A
Protein 17.86g (+14.53g, +436.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-36.00mg, -72.00%)
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K179.0mg (-21.00mg, -10.50%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Almond Meal, Allulose, Sugar Free Chocolate Flavored Chips (maltitol (a Sweetener); Unsweetened Chocolate Processed With Alkali; Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract, Whole Milk Powder Butter), Whole Eggs, Coconut Flour, Erythritol, Organic Coconut Oil, Fresh Cream, Espresso Coffee, Milk Protein Isolate, Chicory Root Inulin, Citrus Fiber (dried Citrus Pulp), Natural Flavors, Vanilla Extract, Baking Soda, Sea Salt, Cultured Cream (cream, Cultures, Non Fat Dry Milk), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.38
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-44.00kcal, -8.26%)
Total Fat25.53g (-11.14g, -30.38%)
Saturated Fat 15.96g (-4.04g, -20.20%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-30.00mg, -36.14%)
Sodium 340.0mg (-27.00mg, -7.36%)
Total Carbohydrates 59.57g (+16.24g, +37.48%)
Dietary Fiber 2.1g (-4.60g, -68.66%)
Sugars 39.36g (+9.36g, +31.20%)
Sugars, added N/A
Protein 7.45g (+4.12g, +123.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+14.00mg, +28.00%)
Iron, Fe1.7mg (-0.80mg, -32.00%)
Potassium, K223.0mg (+23.00mg, +11.50%)
Vitamin D, IU13.0IU (+9.00IU, +225.00%)
Ingredients
505 Milk Chocolate (sugar, Vegetable Oil {palmkernel Oil And Hydrogenated Palm Kernel Oil}, Nonfat Drymilk Solids, Cocoa Powder, Cocoa Powder {processed Withalkali}, Whole Milk Solids, Soy Lecithin {an Emulsifier}, Natural Flavor, Salt, Artificial Flavor), Wheat Flour, Peanut Butter (peanuts, Dextrose, Fully Hydrogenated Vegetable Oils {cottonseed, Soybean, Rapeseed} Salt), Butter (pasteurized Cream, Salt), Brown Sugar, Sugar, Eggs(whole Eggs, Nisin Preparation [preservative), Invertsugar, Natural Peanut Butter Flavor (soybean Oil, Naturalflavor {peanuts}), Baking Soda, Dough Conditioner (wheatflour, Enzymes, Soy Oil); Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat23.33g (-13.34g, -36.38%)
Saturated Fat 11.67g (-8.33g, -41.65%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-50.00mg, -60.24%)
Sodium 367.0mg (=)
Total Carbohydrates 66.67g (+23.34g, +53.87%)
Dietary Fiber 6.7g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe4.67mg (+2.17mg, +86.80%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milkfat), Sugar, Vegetable Oil (palm And Or Soybean And Hydrogenated Soybean), Butter, Brown Sugar (sugar, Invert Sugar, Molasses), Contains 2% Or Less Of: Eggs, Salt, Cornstarch, Natural Flavor, Baking Soda, Cream Of Tartar, Vanilla Extract Contains: Egg, Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.52
All Nutrients Per 100g (3.527 oz)
Calories 507.0kcal (-26.00kcal, -4.88%)
Total Fat32.0g (-4.67g, -12.74%)
Saturated Fat 14.67g (-5.33g, -26.65%)
Trans Fat N/A
Cholesterol 20.0mg (-63.00mg, -75.90%)
Sodium 387.0mg (+20.00mg, +5.45%)
Total Carbohydrates 52.0g (+8.67g, +20.01%)
Dietary Fiber 1.3g (-5.40g, -80.60%)
Sugars 28.0g (-2.00g, -6.67%)
Sugars, added N/A
Protein 5.33g (+2.00g, +60.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.53mg (+0.03mg, +1.20%)
Potassium, K213.0mg (+13.00mg, +6.50%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (high Oleic Soybean Oil, Hydrogenated Soybean Oil), Vegetable Oil (palm Oil, Palm Kernel Oil), Soybean Oil, Peppermint Candy (sugar, Corn Syrup, Titanium Dioxide Color, Red 40, Peppermint Oil), Contains Less Than 2% Of Each Of The Following: Cocoa Processed With Alkali, Powdered Sugar (sugar, Corn Starch) Nonfat Milk, Defatted Soy Flour, Milk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Brewed Coffee (water, Coffee), Hydrogenated Coconut Oil, Whey, Salt, Rice Flour, Egg Yolks, Natural And Artificial Flavors, Ethyl Alcohol, Soy Lecithin, Wheat Flour, Guar Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Enzymes, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Caramel Color With Sulfites, Peppermint Oil, Cellulose Gum, Red 40 Lake, Carrageenan, Titanium Dioxide Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat21.43g (-15.24g, -41.56%)
Saturated Fat 10.0g (-10.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-54.00mg, -65.06%)
Sodium 357.0mg (-10.00mg, -2.72%)
Total Carbohydrates 71.43g (+28.10g, +64.85%)
Dietary Fiber 4.3g (-2.40g, -35.82%)
Sugars 42.86g (+12.86g, +42.87%)
Sugars, added N/A
Protein 5.71g (+2.38g, +71.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe1.57mg (-0.93mg, -37.20%)
Potassium, K186.0mg (-14.00mg, -7.00%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Corn Syrup, Sugar, Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Popcorn, Butter (cream [milk], Salt), Water, Almonds, Cashews (with Peanut And Or Cottonseed Oil), Honey, Brown Sugar, Salt, Soy Lecithin, Natural Flavor (with Propylene Glycol, Water, Ethanol), Bha Bht In Corn Oil To Retard Oxidation