Pamela's Exceptional Penne Pasta Meal, Creamy Alfredo by Pamela's Products Inc: Similar Foods

Product:
Exceptional Penne Pasta Meal, Creamy Alfredo
Brand:
Pamela's
Maker:
Pamela's Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432294/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Pamela's Exceptional Penne Pasta Meal, Creamy Alfredo by Pamela's Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat7.04g
Saturated Fat 2.82g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 620.0mg
Total Carbohydrates 63.38g
Dietary Fiber 1.4g
Sugars 1.41g
Sugars, added N/A
Protein 16.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.54mg
Potassium, K120.0mg
Vitamin D, IUN/A
Ingredients
Organicpasta (organic White Rice Flour, Organic Pea Protein, Organic Sprouted Brown Rice Flour), Parmesan Cheese (milk, Salt, Cheese Cultures & Enzymes, Disodium Phosphate), White Cheddar Cheese (milk, Salt, Cheese Cultures & Enzymes, Disodium Phosphate), Potato Starch, Blue Cheese (milk, Salt, Cheese Cultures & Enzymes, Disodium Phosphate), Salt, Black Pepper, Garlic, Spices, Citric Acid (to Enhance Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
Tomoe Premix Arare Rice Cracker by Taiyo Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-13.00kcal, -3.42%)
Total Fat0.0g (-7.04g, -100.00%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 600.0mg (-20.00mg, -3.23%)
Total Carbohydrates 86.67g (+23.29g, +36.75%)
Dietary Fiber 6.7g (+5.30g, +378.57%)
Sugars 3.33g (+1.92g, +136.17%)
Sugars, added N/A
Protein 10.0g (-6.90g, -40.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe1.2mg (-1.34mg, -52.76%)
Potassium, K113.0mg (-7.00mg, -5.83%)
Vitamin D, IU0.0IU
Ingredients
Rice, Soy Sauce (water, Soybeans, Wheat, Salt, Sugar), Laver, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.16
O Organics Stone Ground Wheat Crackers, Stone Ground by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+7.00kcal, +1.84%)
Total Fat6.45g (-0.59g, -8.38%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 645.0mg (+25.00mg, +4.03%)
Total Carbohydrates 74.19g (+10.81g, +17.06%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 12.9g (-4.00g, -23.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe4.52mg (+1.98mg, +77.95%)
Potassium, K129.0mg (+9.00mg, +7.50%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Organic Cracked Wheat, Organic Canola Oil, Sea Salt, Organic Sugar, Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
365 Everyday Value, Cracked Wheat Crackers by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat10.0g (+2.96g, +42.05%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 633.0mg (+13.00mg, +2.10%)
Total Carbohydrates 66.67g (+3.29g, +5.19%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 10.0g (-6.90g, -40.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg (+1.06mg, +41.73%)
Potassium, K150.0mg (+30.00mg, +25.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cracked Wheat, Expeller Pressed Sunflower Seed Oil, Salt, Barley Malt Extract, Sodium Bicarbonate, Yeast, Ammonium Bicarbonate, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
Kashi Strawberry Fields Cereal, Strawberry by Kashi International Corporation

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-5.00kcal, -1.32%)
Total Fat0.0g (-7.04g, -100.00%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 625.0mg (+5.00mg, +0.81%)
Total Carbohydrates 87.5g (+24.12g, +38.06%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 28.12g (+26.71g, +1894.33%)
Sugars, added N/A
Protein 6.25g (-10.65g, -63.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.5mg
Calcium, Ca0.0mg
Iron, Fe1.12mg (-1.42mg, -55.91%)
Potassium, K125.0mg (+5.00mg, +4.17%)
Vitamin D, IUN/A
Ingredients
Organic Long Grain Rice, Organic Evaporated Cane Juice, Organic Whole Wheat, Organic Freeze Dried Strawberries, Sea Salt, Organic Brown Rice Syrup, Organic Freeze Dried Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
Hannaford, Baked Honey Wheat Pretzel Braids by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat3.33g (-3.71g, -52.70%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 600.0mg (-20.00mg, -3.23%)
Total Carbohydrates 83.33g (+19.95g, +31.48%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 13.33g (+11.92g, +845.39%)
Sugars, added N/A
Protein 6.67g (-10.23g, -60.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg (+1.06mg, +41.73%)
Potassium, K133.0mg (+13.00mg, +10.83%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Honey, Whole Wheat Flour, Sugar, Less Than 2% Of: Salt, Canola Oil And Or Soybean Oil, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Malted Barley Flour, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
Roundy's, Honey Wheat Braids Pretzels by Roundy's, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat3.33g (-3.71g, -52.70%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 600.0mg (-20.00mg, -3.23%)
Total Carbohydrates 83.33g (+19.95g, +31.48%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 13.33g (+11.92g, +845.39%)
Sugars, added N/A
Protein 6.67g (-10.23g, -60.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg (+1.06mg, +41.73%)
Potassium, K133.0mg (+13.00mg, +10.83%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Honey, Whole Wheat Flour, Sugar, Less Than 2% Of: Salt, Canola Oil And Or Soybean Oil, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Malted Barley Flour, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
Stater Bros Honey Wheat Braided Pretzels, Honey Wheat by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat3.33g (-3.71g, -52.70%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 600.0mg (-20.00mg, -3.23%)
Total Carbohydrates 83.33g (+19.95g, +31.48%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 13.33g (+11.92g, +845.39%)
Sugars, added N/A
Protein 6.67g (-10.23g, -60.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg (+1.06mg, +41.73%)
Potassium, K133.0mg (+13.00mg, +10.83%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Honey, Whole Wheat Flour, Sugar, Less Than 2% Of: Salt, Canola Oil And Or Soybean Oil, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Malted Barley Flour, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
Our Family Honey Wheat Braids Pretzel, Honey Wheat Braids by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat3.33g (-3.71g, -52.70%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 600.0mg (-20.00mg, -3.23%)
Total Carbohydrates 83.33g (+19.95g, +31.48%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 13.33g (+11.92g, +845.39%)
Sugars, added N/A
Protein 6.67g (-10.23g, -60.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg (+1.06mg, +41.73%)
Potassium, K133.0mg (+13.00mg, +10.83%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Honey, Whole Wheat Flour, Sugar, Less Than 2% Of: Salt, Canola Oil And Or Soybean Oil, Leavening Contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Malted Barley Flour, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
Food Lion, Honey Wheat Pretzel Braids by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat3.33g (-3.71g, -52.70%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 600.0mg (-20.00mg, -3.23%)
Total Carbohydrates 83.33g (+19.95g, +31.48%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 13.33g (+11.92g, +845.39%)
Sugars, added N/A
Protein 6.67g (-10.23g, -60.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg (+1.06mg, +41.73%)
Potassium, K133.0mg (+13.00mg, +10.83%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Honey, Whole Wheat Flour, Sugar, Less Than 2% Of, Salt, Canola Oil, And Or Soybean Oil, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Malted Barley Flour, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
Kroger, Honey Wheat Braided Pretzels by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat3.33g (-3.71g, -52.70%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 600.0mg (-20.00mg, -3.23%)
Total Carbohydrates 83.33g (+19.95g, +31.48%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 13.33g (+11.92g, +845.39%)
Sugars, added N/A
Protein 6.67g (-10.23g, -60.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg (+1.06mg, +41.73%)
Potassium, K133.0mg (+13.00mg, +10.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Honey, Whole Wheat Flour, Sugar, Contains 2% Or Less Of: Salt, Canola Oil And Or Soybean Oil, Leavening (yeast, Sodium Bicarbonate, And Or Ammonium Bicarbonate), Malted Barley Flour, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
Chesapeake Cracker Company Cracked Pepper Water Crackers, Cracked Pepper by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat6.67g (-0.37g, -5.26%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 633.0mg (+13.00mg, +2.10%)
Total Carbohydrates 76.67g (+13.29g, +20.97%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 10.0g (-6.90g, -40.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe1.67mg (-0.87mg, -34.25%)
Potassium, K123.0mg (+3.00mg, +2.50%)
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Olive Oil, Cracked Pepper, Poppy Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
Capeachio's Peppercorn & Poppy Water Crackers, Peppercorn & Poppy by Venus Wafers Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat6.67g (-0.37g, -5.26%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 633.0mg (+13.00mg, +2.10%)
Total Carbohydrates 76.67g (+13.29g, +20.97%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 10.0g (-6.90g, -40.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe1.67mg (-0.87mg, -34.25%)
Potassium, K123.0mg (+3.00mg, +2.50%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Olive Oil, Cracked Pepper, Poppy Seeds, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
Bristol Farms Cracked Peppercorn & Poppy Water Crackers, Cracked Peppercorn & Poppy by Bristol Farms

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat6.67g (-0.37g, -5.26%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 633.0mg (+13.00mg, +2.10%)
Total Carbohydrates 76.67g (+13.29g, +20.97%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 10.0g (-6.90g, -40.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe1.67mg (-0.87mg, -34.25%)
Potassium, K123.0mg (+3.00mg, +2.50%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Olive Oil, Cracked Pepper, Poppy Seeds, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
Medford Farms Pepper Poppy Water Crackers, Pepper Poppy by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat6.67g (-0.37g, -5.26%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 633.0mg (+13.00mg, +2.10%)
Total Carbohydrates 76.67g (+13.29g, +20.97%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 10.0g (-6.90g, -40.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe1.67mg (-0.87mg, -34.25%)
Potassium, K123.0mg (+3.00mg, +2.50%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Olive Oil, Cracked Pepper, Poppy Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.95
Shoprite Organic, Peppercorn And Poppy Seed Water Crackers, Peppercorn And Poppy Seed by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+26.00kcal, +6.84%)
Total Fat7.81g (+0.77g, +10.94%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 625.0mg (+5.00mg, +0.81%)
Total Carbohydrates 78.12g (+14.74g, +23.26%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 9.38g (-7.52g, -44.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe0.94mg (-1.60mg, -62.99%)
Potassium, K125.0mg (+5.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.69g
Fatty acids, total polyunsaturated3.12g
Ingredients
Organic Wheat Flour, Organic Canola Oil, Organic Cracked Peppercorn, Organic Poppy Seeds And Sea Salt