Tilapia Fillets by Pacific Marketing Group Inc: Similar Foods
- Product:
- Tilapia Fillets
- Brand:
- Maker:
- Pacific Marketing Group Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2496591/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal | |
| Total Fat | 1.77g | |
| Saturated Fat | 0.44g | |
| Trans Fat | 0.0g | |
| Cholesterol | 49.0mg | |
| Sodium | 53.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 248.0mg | |
| Vitamin D, IU | 71.0IU | |
| Ingredients | ||
|---|---|---|
Tilapia, Carbon Monoxide (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+9.00kcal, +9.28%) | |
| Total Fat | 1.18g (-0.59g, -33.33%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-25.00mg, -51.02%) | |
| Sodium | 35.0mg (-18.00mg, -33.96%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+3.18g, +15.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (+0.21mg, +32.81%) | |
| Potassium, K | 247.0mg (-1.00mg, -0.40%) | |
| Vitamin D, IU | 47.0IU (-24.00IU, -33.80%) | |
| Ingredients | ||
|---|---|---|
Skipjack Tuna (katsuwonus Pelamis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+9.00kcal, +9.28%) | |
| Total Fat | 0.59g (-1.18g, -66.67%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-37.00mg, -75.51%) | |
| Sodium | 29.0mg (-24.00mg, -45.28%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.71g (+4.36g, +21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (+0.63mg, +98.44%) | |
| Potassium, K | 247.0mg (-1.00mg, -0.40%) | |
| Vitamin D, IU | 71.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skipjack Light Tuna (katsuwonus Pelamis), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (-16.00kcal, -16.49%) | |
| Total Fat | 0.88g (-0.89g, -50.28%) | |
| Saturated Fat | 0.18g (-0.26g, -59.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-6.00mg, -12.24%) | |
| Sodium | 53.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.7g (-2.65g, -13.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.18mg (-0.46mg, -71.88%) | |
| Potassium, K | 235.0mg (-13.00mg, -5.24%) | |
| Vitamin D, IU | 21.0IU (-50.00IU, -70.42%) | |
| Ingredients | ||
|---|---|---|
Pacific Cod [fish] Portions And Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-12.00kcal, -12.37%) | |
| Total Fat | 2.97g (+1.20g, +67.80%) | |
| Saturated Fat | 1.69g (+1.25g, +284.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-41.00mg, -83.67%) | |
| Sodium | 44.0mg (-9.00mg, -16.98%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 12.29g (+12.29g) | |
| Sugars, added | N/A | |
| Protein | 5.51g (-14.84g, -72.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 237.0mg (-11.00mg, -4.44%) | |
| Vitamin D, IU | 102.0IU (+31.00IU, +43.66%) | |
| Ingredients | ||
|---|---|---|
Milk, Liquid Sugar (sugar, Water), Dextrose, Cornstarch, Artificial Flavor, Carrageenan, Salt, Fd&c Red #40 (artificial Color), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-26.00kcal, -26.80%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 58.0mg (+5.00mg, +9.43%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.18g (-5.17g, -25.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 0.18mg (-0.46mg, -71.88%) | |
| Potassium, K | 232.0mg (-16.00mg, -6.45%) | |
| Vitamin D, IU | 21.0IU (-50.00IU, -70.42%) | |
| Ingredients | ||
|---|---|---|
Cod | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+10.00kcal, +10.31%) | |
| Total Fat | 1.34g (-0.43g, -24.29%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+9.00mg, +18.37%) | |
| Sodium | 62.0mg (+9.00mg, +16.98%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+2.86g, +14.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 0.89mg (+0.25mg, +39.06%) | |
| Potassium, K | 241.0mg (-7.00mg, -2.82%) | |
| Vitamin D, IU | 0.0IU (-71.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ground Turkey Breast, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+2.00kcal, +2.06%) | |
| Total Fat | 1.76g (-0.01g, -0.56%) | |
| Saturated Fat | 0.7g (+0.26g, +59.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 53.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.72g (-0.63g, -3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 0.51mg (-0.13mg, -20.31%) | |
| Potassium, K | 222.0mg (-26.00mg, -10.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tilapia (oreochromis Niloticus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+10.00kcal, +10.31%) | |
| Total Fat | 1.79g (+0.02g, +1.13%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-4.00mg, -8.16%) | |
| Sodium | 36.0mg (-17.00mg, -32.08%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+1.08g, +5.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 268.0mg (+20.00mg, +8.06%) | |
| Vitamin D, IU | 0.0IU (-71.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bluerunners | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+10.00kcal, +10.31%) | |
| Total Fat | 1.79g (+0.02g, +1.13%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-4.00mg, -8.16%) | |
| Sodium | 36.0mg (-17.00mg, -32.08%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+1.08g, +5.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 268.0mg (+20.00mg, +8.06%) | |
| Vitamin D, IU | 0.0IU (-71.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Amberjack | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+10.00kcal, +10.31%) | |
| Total Fat | 1.79g (+0.02g, +1.13%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-4.00mg, -8.16%) | |
| Sodium | 36.0mg (-17.00mg, -32.08%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+1.08g, +5.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 268.0mg (+20.00mg, +8.06%) | |
| Vitamin D, IU | 0.0IU (-71.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bluerunners | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-26.00kcal, -26.80%) | |
| Total Fat | 0.58g (-1.19g, -67.23%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-9.00mg, -18.37%) | |
| Sodium | 53.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.93g (-4.42g, -21.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 0.32mg (-0.32mg, -50.00%) | |
| Potassium, K | 240.0mg (-8.00mg, -3.23%) | |
| Vitamin D, IU | 0.0IU (-71.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cod | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+3.00kcal, +3.09%) | |
| Total Fat | 1.9g (+0.13g, +7.34%) | |
| Saturated Fat | 0.41g (-0.03g, -6.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-25.00mg, -51.02%) | |
| Sodium | 60.0mg (+7.00mg, +13.21%) | |
| Total Carbohydrates | 11.11g (+11.11g) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 3.25g (+3.25g) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-10.59g, -52.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.81mg (+0.17mg, +26.56%) | |
| Potassium, K | 255.0mg (+7.00mg, +2.82%) | |
| Vitamin D, IU | 0.0IU (-71.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pork Tenderloin, Cooked Brown Rice And Quinoa Blend (cooked Golden Quinoa (water, White Quinoa), Cooked Brown Rice [water, Short Grain Brown Rice]), Zucchini And Yellow Squash Blend (zucchini And Yellow Squash), Maple Mustard Compote (apples [with Salt, Ascorbic Acid, Citric Acid, Calcium Chloride], Water, Brown Sugar, Maple Syrup, Apple Cider Vinegar, Sugar, Food Starch Modified, Ground Mustard Seeds, Salt, Unsulfured Molasses, Vinegar, Natural Flavor, Spices, White Wine, Xanthan Gum, Potassium Metabisulfite, Smoke Flavoring), Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-26.00kcal, -26.80%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 58.0mg (+5.00mg, +9.43%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.18g (-5.17g, -25.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 0.18mg (-0.46mg, -71.88%) | |
| Potassium, K | 232.0mg (-16.00mg, -6.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Cod (gadus Macrocephalus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+10.00kcal, +10.31%) | |
| Total Fat | 2.68g (+0.91g, +51.41%) | |
| Saturated Fat | 0.89g (+0.45g, +102.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+13.00mg, +26.53%) | |
| Sodium | 54.0mg (+1.00mg, +1.89%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+2.86g, +14.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 1.43mg (+0.79mg, +123.44%) | |
| Potassium, K | 223.0mg (-25.00mg, -10.08%) | |
| Vitamin D, IU | 0.0IU (-71.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Eye Of Round | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+7.00kcal, +7.22%) | |
| Total Fat | 1.02g (-0.75g, -42.37%) | |
| Saturated Fat | 0.1g (-0.34g, -77.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-15.00mg, -30.61%) | |
| Sodium | 61.0mg (+8.00mg, +15.09%) | |
| Total Carbohydrates | 13.88g (+13.88g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 10.41g (-9.94g, -48.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 0.61mg (-0.03mg, -4.69%) | |
| Potassium, K | 229.0mg (-19.00mg, -7.66%) | |
| Vitamin D, IU | 0.0IU (-71.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Chicken Breasts (chicken Breasts (water, Sodium Phosphates And Salt), Broccoli, Egg, Panko Breadcrumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Hot Honey (honey, Chilies, Vinegar), Bbq Seasoning (salt, Spices, Brown Sugar, Garlic, Onion, Paprika, Natural Smoke Flavor, Tri Calcium Phosphate (anti Caking Agent) | ||