Pacific Spicy Black Bean & Kale Soup by Pacific Foods Of Oregon, Inc: Similar Foods

Product:
Spicy Black Bean & Kale Soup
Brand:
Pacific
Maker:
Pacific Foods Of Oregon, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2678960/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal
Total Fat0.16g
Saturated Fat 0.04g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 236.0mg
Total Carbohydrates 10.0g
Dietary Fiber 2.4g
Sugars 0.8g
Sugars, added N/A
Protein 2.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg
Iron, Fe0.58mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A54.0ug
Ingredients
Water, Cooked Black Beans*, Tomatoes*, Kale*, Onion*, Corn Starch*, Carrots*, Celery*, Cider Vinegar*, Sea Salt, Chili Powder (chili Peppers*, Spices*, Salt, Garlic*)*, Garlic*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-6.00kcal, -11.54%)
Total Fat1.93g (+1.77g, +1106.25%)
Saturated Fat 0.0g (-0.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 232.0mg (-4.00mg, -1.69%)
Total Carbohydrates 6.96g (-3.04g, -30.40%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 3.87g (+3.07g, +383.75%)
Sugars, added N/A
Protein 0.77g (-2.03g, -72.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.6mg (+4.60mg)
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe1.39mg (+0.81mg, +139.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A70.0ug (+16.00ug, +29.63%)
Ingredients
*heirloom Tomatoes, Water, *onion, *extra Virgin Olive Oil, *garlic, *basil, *evaporated Cane Juice, Sea Salt, *spices, *certified Organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-10.00kcal, -19.23%)
Total Fat0.0g (-0.16g, -100.00%)
Saturated Fat 0.0g (-0.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (-11.00mg, -4.66%)
Total Carbohydrates 9.86g (-0.14g, -1.40%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 9.86g (+9.06g, +1132.50%)
Sugars, added N/A
Protein 1.41g (-1.39g, -49.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca28.0mg (-12.00mg, -30.00%)
Iron, Fe0.51mg (-0.07mg, -12.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (-3.00ug, -5.56%)
Ingredients
Filtered Water, Tomato Paste, Sugar, Green Olives, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies (fish), Natural Flavor (soy), Tamarind), Tomato Concentrate (water, Tomato Paste), Distilled Vinegar, Raisins, Corn Syrup, Salt, Orange Base (orange, Lemon And Grapefruit Juices), Orange Peels, Spices And Herbs, Tamarinds, Carame Color, Dehydrated Garlic And Onion, Horseradish Seasoning (red Pepper, Garlic, Sunflower Oil, Natural Flavor, Extract Paprika), Salt, Hot Sauce (vinegar, Salt Chile Peppers), Lemon Juice Concentrate, Black Pepper, Celery Seed, Cayenne, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-11.00kcal, -21.15%)
Total Fat0.0g (-0.16g, -100.00%)
Saturated Fat 0.0g (-0.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 237.0mg (+1.00mg, +0.42%)
Total Carbohydrates 8.16g (-1.84g, -18.40%)
Dietary Fiber 2.4g (=)
Sugars 0.82g (+0.02g, +2.50%)
Sugars, added N/A
Protein 2.04g (-0.76g, -27.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca16.0mg (-24.00mg, -60.00%)
Iron, Fe0.59mg (+0.01mg, +1.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A55.0ug (+1.00ug, +1.85%)
Ingredients
Organic Vegetable Stock (filtered Water, Organic Carrot, Organic Onion, Organic Celery, Sea Salt), Organic Lentils, Organic Potatoes, Organic Onions, Organic Kale, Organic Celery, Organic Spinach, Contains Less Than 2% Of: Organic Potato Starch, Organic Corn Starch, Sea Salt, Organic Cane Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-11.00kcal, -21.15%)
Total Fat0.41g (+0.25g, +156.25%)
Saturated Fat 0.0g (-0.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+4.00mg, +1.69%)
Total Carbohydrates 9.09g (-0.91g, -9.10%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 3.31g (+2.51g, +313.75%)
Sugars, added N/A
Protein 3.31g (+0.51g, +18.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca17.0mg (-23.00mg, -57.50%)
Iron, Fe0.89mg (+0.31mg, +53.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A45.0ug (-9.00ug, -16.67%)
Ingredients
Sweet Peas, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-19.00kcal, -36.54%)
Total Fat0.0g (-0.16g, -100.00%)
Saturated Fat 0.0g (-0.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-7.00mg, -2.97%)
Total Carbohydrates 8.16g (-1.84g, -18.40%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 4.08g (+3.28g, +410.00%)
Sugars, added N/A
Protein 0.41g (-2.39g, -85.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.7mg (+3.70mg)
Calcium, Ca16.0mg (-24.00mg, -60.00%)
Iron, Fe0.44mg (-0.14mg, -24.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A55.0ug (+1.00ug, +1.85%)
Ingredients
Organic Tomatoes (organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Organic Tomato Puree (filtered Water, Organic Tomato Paste), Filtered Water, Organic Onions, Organic Carrot Puree, Contains Less Than 2% Of: Organic Corn Starch, Organic Cane Sugar, Sea Salt, Organic Basil, Organic Onion Powder, Organic Garlic Powder, Organic Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-15.00kcal, -28.85%)
Total Fat0.82g (+0.66g, +412.50%)
Saturated Fat 0.61g (+0.57g, +1425.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 257.0mg (+21.00mg, +8.90%)
Total Carbohydrates 6.53g (-3.47g, -34.70%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 3.67g (+2.87g, +358.75%)
Sugars, added N/A
Protein 0.82g (-1.98g, -70.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A29.0ug (-25.00ug, -46.30%)
Ingredients
Tomatoes* (diced Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Filtered Water, Tomato Paste*, Cream*, Cane Sugar*, Contains Less Than 2% Of The Following Ingredients: Cornstarch*, Sea Salt, Onion Powder*, Basil*, Natural Flavor*, Garlic Powder*, Citric Acid, Thyme*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-35.00kcal, -67.31%)
Total Fat0.0g (-0.16g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 248.0mg (+12.00mg, +5.08%)
Total Carbohydrates 3.31g (-6.69g, -66.90%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 2.48g (+1.68g, +210.00%)
Sugars, added N/A
Protein 0.83g (-1.97g, -70.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe0.6mg (+0.02mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A74.0ug (+20.00ug, +37.04%)
Ingredients
Tomatoes With Juice, Water, Chopped Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-35.00kcal, -67.31%)
Total Fat0.0g (-0.16g, -100.00%)
Saturated Fat 0.0g (-0.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 248.0mg (+12.00mg, +5.08%)
Total Carbohydrates 3.31g (-6.69g, -66.90%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 2.48g (+1.68g, +210.00%)
Sugars, added N/A
Protein 0.83g (-1.97g, -70.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe0.6mg (+0.02mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A74.0ug (+20.00ug, +37.04%)
Ingredients
Tomatoes With Juice, Water, Chopped Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-35.00kcal, -67.31%)
Total Fat0.0g (-0.16g, -100.00%)
Saturated Fat 0.0g (-0.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+6.00mg, +2.54%)
Total Carbohydrates 3.33g (-6.67g, -66.70%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 1.67g (+0.87g, +108.75%)
Sugars, added N/A
Protein 0.83g (-1.97g, -70.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca17.0mg (-23.00mg, -57.50%)
Iron, Fe0.6mg (+0.02mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A45.0ug (-9.00ug, -16.67%)
Ingredients
Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-35.00kcal, -67.31%)
Total Fat0.0g (-0.16g, -100.00%)
Saturated Fat 0.0g (-0.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+6.00mg, +2.54%)
Total Carbohydrates 3.33g (-6.67g, -66.70%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 1.67g (+0.87g, +108.75%)
Sugars, added N/A
Protein 0.83g (-1.97g, -70.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca17.0mg (-23.00mg, -57.50%)
Iron, Fe0.6mg (+0.02mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A45.0ug (-9.00ug, -16.67%)
Ingredients
Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-35.00kcal, -67.31%)
Total Fat0.0g (-0.16g, -100.00%)
Saturated Fat 0.0g (-0.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+6.00mg, +2.54%)
Total Carbohydrates 3.33g (-6.67g, -66.70%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 1.67g (+0.87g, +108.75%)
Sugars, added N/A
Protein 0.83g (-1.97g, -70.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca17.0mg (-23.00mg, -57.50%)
Iron, Fe0.6mg (+0.02mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A45.0ug (-9.00ug, -16.67%)
Ingredients
Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-35.00kcal, -67.31%)
Total Fat0.0g (-0.16g, -100.00%)
Saturated Fat 0.0g (-0.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 248.0mg (+12.00mg, +5.08%)
Total Carbohydrates 3.31g (-6.69g, -66.90%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 2.48g (+1.68g, +210.00%)
Sugars, added N/A
Protein 15.7g (+12.90g, +460.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe0.6mg (+0.02mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A74.0ug (+20.00ug, +37.04%)
Ingredients
Tomatoes With Juice, Water, Chopped Green Chili Peppers, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-2.00kcal, -3.85%)
Total Fat0.0g (-0.16g, -100.00%)
Saturated Fat 0.0g (-0.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+14.00mg, +5.93%)
Total Carbohydrates 13.33g (+3.33g, +33.30%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 10.0g (+9.20g, +1150.00%)
Sugars, added N/A
Protein 0.0g (-2.80g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A60.0ug (+6.00ug, +11.11%)
Ingredients
Roasted Tomato, Tomatillo, Filtered Water, Jicama, Kitchen Style Tomato Strips, Cranberries (cranberries, Sugar, Sunflower Oil), Onion, Tomato Paste, Cranberry Juice Concentrate, Pomegranate Juice Concentrate, Cane Sugar, Chipotle Chile, Cilantro, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.52
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-24.00kcal, -46.15%)
Total Fat0.0g (-0.16g, -100.00%)
Saturated Fat 0.0g (-0.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-33.00mg, -13.98%)
Total Carbohydrates 6.5g (-3.50g, -35.00%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 4.88g (+4.08g, +510.00%)
Sugars, added N/A
Protein 0.81g (-1.99g, -71.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.3mg (+7.30mg)
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe0.59mg (+0.01mg, +1.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A73.0ug (+19.00ug, +35.19%)
Ingredients
Tomatoes, Tomato Juice, Sugar, Salt, Dried Onion, Jalapeno Peppers, Dried Celery, Dried Bell Pepper, Spices, Calcium Chloride, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.52
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-24.00kcal, -46.15%)
Total Fat0.0g (-0.16g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 203.0mg (-33.00mg, -13.98%)
Total Carbohydrates 6.5g (-3.50g, -35.00%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 4.88g (+4.08g, +510.00%)
Sugars, added N/A
Protein 0.81g (-1.99g, -71.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.3mg (+7.30mg)
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe0.59mg (+0.01mg, +1.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A73.0ug (+19.00ug, +35.19%)
Ingredients
Tomatoes, Tomato Juice, Sugar, Salt, Dried Onion, Dried Celery, Dried Bell Pepper, Citric Acid, Calcium Chloride, Natural Flavors