Two Moms In The Raw Almond Protein Crackers, Zesty Italian Herb by Paani Foods Inc: Similar Foods
- Product:
- Almond Protein Crackers, Zesty Italian Herb
- Brand:
- Two Moms In The Raw
- Maker:
- Paani Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1890180/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal | |
| Total Fat | 42.86g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 14.3g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 21.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 214.0mg | |
| Iron, Fe | 6.43mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*sprouted Almonds, *golden Flax Seeds, *eleuthero, *hemp Seeds, *onions *garlic, *italian Herb Seasonings (*basil, *oregano, *marjoram, *rosemary), Sea Salt, *turmeric, *black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-12.00kcal, -2.24%) | |
| Total Fat | 28.57g (-14.29g, -33.34%) | |
| Saturated Fat | 4.76g (+2.97g, +165.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-6.00mg, -1.77%) | |
| Total Carbohydrates | 28.57g (+3.57g, +14.28%) | |
| Dietary Fiber | 23.8g (+9.50g, +66.43%) | |
| Sugars | 4.76g (+1.19g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 38.1g (+16.67g, +77.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+4.30mg, +100.00%) | |
| Calcium, Ca | 190.0mg (-24.00mg, -11.21%) | |
| Iron, Fe | 6.86mg (+0.43mg, +6.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Soy Beans, Organic Soy Bean Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+35.00kcal, +6.53%) | |
| Total Fat | 46.43g (+3.57g, +8.33%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+18.00mg, +5.31%) | |
| Total Carbohydrates | 28.57g (+3.57g, +14.28%) | |
| Dietary Fiber | 10.7g (-3.60g, -25.17%) | |
| Sugars | 14.29g (+10.72g, +300.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.14g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 2.57mg (-3.86mg, -60.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Almonds*, Macerated Dates* (may Contain Pits), Cold Pressed Sunflower Oil*, Himalayan Pink Salt, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+26.00kcal, +4.85%) | |
| Total Fat | 37.5g (-5.36g, -12.51%) | |
| Saturated Fat | 3.12g (+1.33g, +74.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (-11.00mg, -3.24%) | |
| Total Carbohydrates | 40.62g (+15.62g, +62.48%) | |
| Dietary Fiber | 6.2g (-8.10g, -56.64%) | |
| Sugars | 21.88g (+18.31g, +512.89%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-2.68g, -12.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 188.0mg (-26.00mg, -12.15%) | |
| Iron, Fe | 3.38mg (-3.05mg, -47.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Corn Syrup, Contains 2% Or Less Of The Following: Honey Powder (honey, Maltodextrin), Salt, Peanut Oil, Butter (cream, Salt), Natural And Artificial Flavor, Cinnamon And Other Spices, Soy Lecithin, Baking Soda, Propylene Glycol And Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+40.00kcal, +7.46%) | |
| Total Fat | 48.48g (+5.62g, +13.11%) | |
| Saturated Fat | 6.06g (+4.27g, +238.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-6.00mg, -1.77%) | |
| Total Carbohydrates | 24.24g (-0.76g, -3.04%) | |
| Dietary Fiber | 9.1g (-5.20g, -36.36%) | |
| Sugars | 9.09g (+5.52g, +154.62%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (-0.22g, -1.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 182.0mg (-32.00mg, -14.95%) | |
| Iron, Fe | 3.27mg (-3.16mg, -49.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Made From Roasted Almonds, Sugar, Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean), Sunflower Oil, Contains 2% Or Less Of: Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 583.0kcal (+47.00kcal, +8.77%) | |
| Total Fat | 52.78g (+9.92g, +23.15%) | |
| Saturated Fat | 2.78g (+0.99g, +55.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-20.00mg, -5.90%) | |
| Total Carbohydrates | 16.67g (-8.33g, -33.32%) | |
| Dietary Fiber | 11.1g (-3.20g, -22.38%) | |
| Sugars | 2.78g (-0.79g, -22.13%) | |
| Sugars, added | N/A | |
| Protein | 19.44g (-1.99g, -9.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 222.0mg (+8.00mg, +3.74%) | |
| Iron, Fe | 3.0mg (-3.43mg, -53.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Cottonseed Oil, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+26.00kcal, +4.85%) | |
| Total Fat | 37.5g (-5.36g, -12.51%) | |
| Saturated Fat | 3.12g (+1.33g, +74.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (-11.00mg, -3.24%) | |
| Total Carbohydrates | 40.62g (+15.62g, +62.48%) | |
| Dietary Fiber | 6.2g (-8.10g, -56.64%) | |
| Sugars | 21.88g (+18.31g, +512.89%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-2.68g, -12.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 188.0mg (-26.00mg, -12.15%) | |
| Iron, Fe | 3.38mg (-3.05mg, -47.43%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g | |
| Fatty acids, total polyunsaturated | 9.38g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Corn Syrup, Contains 2% Or Less Of The Following: Honey Powder (honey, Maltodextrin), Salt, Vegetable Oil (peanut, Partially Hydrogenated Soybean And Or Cottonseed), Butter (cream [milk], Salt), Natural And Artificial Flavor, Cinnamon And Other Spices, Modified Cornstarch, Maltodextrin, Soy Lecithin, Baking Soda, Propylene Glycol, Enzyme Modified Butter Oil And Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+26.00kcal, +4.85%) | |
| Total Fat | 37.5g (-5.36g, -12.51%) | |
| Saturated Fat | 3.12g (+1.33g, +74.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (-11.00mg, -3.24%) | |
| Total Carbohydrates | 40.62g (+15.62g, +62.48%) | |
| Dietary Fiber | 6.2g (-8.10g, -56.64%) | |
| Sugars | 21.88g (+18.31g, +512.89%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-2.68g, -12.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 188.0mg (-26.00mg, -12.15%) | |
| Iron, Fe | 3.38mg (-3.05mg, -47.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g | |
| Fatty acids, total polyunsaturated | 9.38g | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Sugar, Corn Syrup, Contains 2% Or Less Of The Following: Honey Powder (honey, Maltodextrin), Natural And Artificial Flavors, Salt, Butter (cream [milk], Salt), Cinnamon And Other Spices, Soy Lecithin, Peanut Oil, Baking Soda, Propylene Glycol, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 36.67g (-6.19g, -14.44%) | |
| Saturated Fat | 3.33g (+1.54g, +86.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-39.00mg, -11.50%) | |
| Total Carbohydrates | 36.67g (+11.67g, +46.68%) | |
| Dietary Fiber | 10.0g (-4.30g, -30.07%) | |
| Sugars | 23.33g (+19.76g, +553.50%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-4.76g, -22.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 23.33g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Apples (unsulfured Apples, Sugar), Organic Flax Seeds, Brown Rice Syrup, Organic Tapioca Syrup, Balsamic Vinegar, Sea Salt, Spices, Date Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 535.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 44.19g (+1.33g, +3.10%) | |
| Saturated Fat | 6.98g (+5.19g, +289.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (-48.00mg, -14.16%) | |
| Total Carbohydrates | 30.23g (+5.23g, +20.92%) | |
| Dietary Fiber | 11.6g (-2.70g, -18.88%) | |
| Sugars | 13.95g (+10.38g, +290.76%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (-5.15g, -24.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 186.0mg (-28.00mg, -13.08%) | |
| Iron, Fe | 3.35mg (-3.08mg, -47.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Dark Chocolate (unsweetened Chocolate Processed With Potassium Carbonate, Sugar, Cocoa Butter, Milk Fat (butter), Soya Lecithin, Pure Vanilla), Organic Maple Syrup, Sea Salt, Espresso Beans, Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 535.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 44.19g (+1.33g, +3.10%) | |
| Saturated Fat | 6.98g (+5.19g, +289.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (-48.00mg, -14.16%) | |
| Total Carbohydrates | 30.23g (+5.23g, +20.92%) | |
| Dietary Fiber | 11.6g (-2.70g, -18.88%) | |
| Sugars | 13.95g (+10.38g, +290.76%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (-5.15g, -24.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 186.0mg (-28.00mg, -13.08%) | |
| Iron, Fe | 3.35mg (-3.08mg, -47.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Dark Chocolate (unsweetened Chocolate Processed With Potassium Carbonate, Sugar, Cocoa Butter, Milk Fat (butter), Soya Lecithin, Pure Vanilla), Organic Maple Syrup, Sea Salt, Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 535.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 44.19g (+1.33g, +3.10%) | |
| Saturated Fat | 6.98g (+5.19g, +289.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (-48.00mg, -14.16%) | |
| Total Carbohydrates | 30.23g (+5.23g, +20.92%) | |
| Dietary Fiber | 11.6g (-2.70g, -18.88%) | |
| Sugars | 13.95g (+10.38g, +290.76%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (-5.15g, -24.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 186.0mg (-28.00mg, -13.08%) | |
| Iron, Fe | 3.35mg (-3.08mg, -47.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Dark Chocolate (unsweetened Chocolate Processed With Potassium Carbonate, Sugar, Cocoa Butter, Milk Fat (butter), Soya Lecithin, Pure Vanilla), Organic Maple Syrup, Sea Salt, Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+35.00kcal, +6.53%) | |
| Total Fat | 46.43g (+3.57g, +8.33%) | |
| Saturated Fat | 5.36g (+3.57g, +199.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-35.00mg, -10.32%) | |
| Total Carbohydrates | 25.0g (=) | |
| Dietary Fiber | 10.7g (-3.60g, -25.17%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 5.14mg (-1.29mg, -20.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 28.57g | |
| Fatty acids, total polyunsaturated | 10.71g | |
| Ingredients | ||
|---|---|---|
Almonds Cashews, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+35.00kcal, +6.53%) | |
| Total Fat | 39.29g (-3.57g, -8.33%) | |
| Saturated Fat | 12.5g (+10.71g, +598.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-35.00mg, -10.32%) | |
| Total Carbohydrates | 42.86g (+17.86g, +71.44%) | |
| Dietary Fiber | 7.1g (-7.20g, -50.35%) | |
| Sugars | 32.14g (+28.57g, +800.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.14g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+4.30mg, +100.00%) | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 2.57mg (-3.86mg, -60.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Greek Yogurt Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Greek Yogurt Powder [nonfat Milk Solids, Cultures, Lactic Acid, Natural Flavor] Lactic Acid, Soy Lecithin, Natural Flavor), Maple Sugar, Cinnamon, Ginger, Salt, Cardamom, Cloves, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+31.00kcal, +5.78%) | |
| Total Fat | 50.0g (+7.14g, +16.66%) | |
| Saturated Fat | 3.33g (+1.54g, +86.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-6.00mg, -1.77%) | |
| Total Carbohydrates | 23.33g (-1.67g, -6.68%) | |
| Dietary Fiber | 13.3g (-1.00g, -6.99%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.43g, -6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 267.0mg (+53.00mg, +24.77%) | |
| Iron, Fe | 3.6mg (-2.83mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Wasabi And Soy Seasoning (organic Dried Cane Syrup, Salt, Soy Sauce Solids, Maltodextrin, Dehydrated Onion, Spice, Autolyzed Yeast Extract, Dehydrated Garlic, Organic Cornstarch, Horseradish Essential Oil, Citric Acid), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (+45.00kcal, +8.40%) | |
| Total Fat | 51.16g (+8.30g, +19.37%) | |
| Saturated Fat | 4.65g (+2.86g, +159.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-13.00mg, -3.83%) | |
| Total Carbohydrates | 20.93g (-4.07g, -16.28%) | |
| Dietary Fiber | 11.6g (-2.70g, -18.88%) | |
| Sugars | 4.65g (+1.08g, +30.25%) | |
| Sugars, added | N/A | |
| Protein | 20.93g (-0.50g, -2.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 233.0mg (+19.00mg, +8.88%) | |
| Iron, Fe | 4.19mg (-2.24mg, -34.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 32.56g | |
| Fatty acids, total polyunsaturated | 13.95g | |
| Ingredients | ||
|---|---|---|
Almonds, Sea Salt | ||