Golchin Black Beans by Overseas Food Dist Inc: Similar Foods
- Product:
- Black Beans
- Brand:
- Golchin
- Maker:
- Overseas Food Dist Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067847/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 380.0mg | |
| Total Carbohydrates | 8.0g | |
| Dietary Fiber | 4.4g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 4.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Water, Salt, Acid Ascorbic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-4.00kcal, -6.45%) | |
| Total Fat | 1.25g (+1.25g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+3.00mg, +0.79%) | |
| Total Carbohydrates | 10.0g (+2.00g, +25.00%) | |
| Dietary Fiber | 2.5g (-1.90g, -43.18%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-2.83g, -62.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-5.00mg, -16.67%) | |
| Iron, Fe | 0.75mg (-1.05mg, -58.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Contains 2% Or Less Of: Soybean Oil, Salt, Spices, Citric Acid, Dehydrated Garlic, Dehydrated Onions, Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-7.00kcal, -11.29%) | |
| Total Fat | 1.57g (+1.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-2.00mg, -0.53%) | |
| Total Carbohydrates | 8.66g (+0.66g, +8.25%) | |
| Dietary Fiber | 1.6g (-2.80g, -63.64%) | |
| Sugars | 4.72g (+4.72g) | |
| Sugars, added | N/A | |
| Protein | 1.57g (-2.93g, -65.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-6.00mg, -20.00%) | |
| Iron, Fe | 0.79mg (-1.01mg, -56.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes, Soybean Oil, Sugar, Contains Less Than 1% Of: Salt, Dried Roasted Garlic, Spice, Dried Garlic, Dried Onion, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-7.00kcal, -11.29%) | |
| Total Fat | 1.57g (+1.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-2.00mg, -0.53%) | |
| Total Carbohydrates | 8.66g (+0.66g, +8.25%) | |
| Dietary Fiber | 1.6g (-2.80g, -63.64%) | |
| Sugars | 4.72g (+4.72g) | |
| Sugars, added | N/A | |
| Protein | 1.57g (-2.93g, -65.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-6.00mg, -20.00%) | |
| Iron, Fe | 0.79mg (-1.01mg, -56.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Diced Tomatoes, Soybean Oil, Sugar, Contains Less Than 1% Of: Salt, Dried Roasted Garlic, Spice Dried Garlic, Dried Onion, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+9.00kcal, +14.52%) | |
| Total Fat | 0.88g (+0.88g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 12.39g (+4.39g, +54.88%) | |
| Dietary Fiber | 2.7g (-1.70g, -38.64%) | |
| Sugars | 7.08g (+7.08g) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-2.73g, -60.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-3.00mg, -10.00%) | |
| Iron, Fe | 0.97mg (-0.83mg, -46.11%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Water, Sugar, Organic Distilled Vinegar, Salt, Olive Oil, Spice, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (+3.00kcal, +4.84%) | |
| Total Fat | 2.42g (+2.42g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (-9.00mg, -2.37%) | |
| Total Carbohydrates | 9.68g (+1.68g, +21.00%) | |
| Dietary Fiber | 2.4g (-2.00g, -45.45%) | |
| Sugars | 5.65g (+5.65g) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-2.89g, -64.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-6.00mg, -20.00%) | |
| Iron, Fe | 0.81mg (-0.99mg, -55.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste, Citric Acid), Diced Tomatoes In Tomato Juice, Soybean Oil, Sugar, Salt, Dried Onions, Extra Virgin Olive Oil, Spices, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+13.00kcal, +20.97%) | |
| Total Fat | 0.75g (+0.75g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 12.69g (+4.69g, +58.62%) | |
| Dietary Fiber | 3.7g (-0.70g, -15.91%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.48g (-0.02g, -0.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 1.34mg (-0.46mg, -25.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Contains Less Than 2% Of: Diced Onions, Salt, Soybean Oil, Jalapeno Peppers, Lime Juice Concentrate, Sugar, Chili Powder (chili Pepper, Spices, Salt, Natural Flavor, Garlic Powder), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+13.00kcal, +20.97%) | |
| Total Fat | 0.75g (+0.75g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 12.69g (+4.69g, +58.62%) | |
| Dietary Fiber | 3.7g (-0.70g, -15.91%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.48g (-0.02g, -0.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 1.34mg (-0.46mg, -25.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Contains Less Than 2% Of: Diced Onions, Salt, Soybean Oil, Jalapeno Peppers (jalapeno Peppers, Salt, Vinegar, Natural Flavors), Lime Juice Concentrate, Sugar, Chili Powder (chili Pepper, Spices, Salt, Natural Flavor, Garlic Powder), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+2.00kcal, +3.23%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 392.0mg (+12.00mg, +3.16%) | |
| Total Carbohydrates | 14.4g (+6.40g, +80.00%) | |
| Dietary Fiber | 4.0g (-0.40g, -9.09%) | |
| Sugars | 0.8g (+0.80g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.50g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 0.86mg (-0.94mg, -52.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Pigeon Peas, Water, Salt, And Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+2.00kcal, +3.23%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 392.0mg (+12.00mg, +3.16%) | |
| Total Carbohydrates | 14.4g (+6.40g, +80.00%) | |
| Dietary Fiber | 4.0g (-0.40g, -9.09%) | |
| Sugars | 0.8g (+0.80g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.50g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 0.86mg (-0.94mg, -52.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dry Pigeon Peas, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+2.00kcal, +3.23%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 392.0mg (+12.00mg, +3.16%) | |
| Total Carbohydrates | 14.4g (+6.40g, +80.00%) | |
| Dietary Fiber | 4.0g (-0.40g, -9.09%) | |
| Sugars | 0.8g (+0.80g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.50g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 0.86mg (-0.94mg, -52.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Dry Pigeon Peas, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+2.00kcal, +3.23%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 392.0mg (+12.00mg, +3.16%) | |
| Total Carbohydrates | 14.4g (+6.40g, +80.00%) | |
| Dietary Fiber | 4.0g (-0.40g, -9.09%) | |
| Sugars | 0.8g (+0.80g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.50g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 0.86mg (-0.94mg, -52.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dry Pigeon Peas, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+7.00kcal, +11.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 369.0mg (-11.00mg, -2.89%) | |
| Total Carbohydrates | 13.08g (+5.08g, +63.50%) | |
| Dietary Fiber | 4.6g (+0.20g, +4.55%) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+0.12g, +2.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 1.15mg (-0.65mg, -36.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Beans, Water, Salt, Onion Powder, Chili Pepper, Spice, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+12.00kcal, +19.35%) | |
| Total Fat | 0.41g (+0.41g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 377.0mg (-3.00mg, -0.79%) | |
| Total Carbohydrates | 15.57g (+7.57g, +94.62%) | |
| Dietary Fiber | 4.9g (+0.50g, +11.36%) | |
| Sugars | 0.82g (+0.82g) | |
| Sugars, added | N/A | |
| Protein | 5.74g (+1.24g, +27.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 1.48mg (-0.32mg, -17.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+12.00kcal, +19.35%) | |
| Total Fat | 0.41g (+0.41g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 377.0mg (-3.00mg, -0.79%) | |
| Total Carbohydrates | 15.57g (+7.57g, +94.62%) | |
| Dietary Fiber | 4.9g (+0.50g, +11.36%) | |
| Sugars | 0.82g (+0.82g) | |
| Sugars, added | N/A | |
| Protein | 5.74g (+1.24g, +27.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 1.48mg (-0.32mg, -17.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+12.00kcal, +19.35%) | |
| Total Fat | 0.41g (+0.41g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 377.0mg (-3.00mg, -0.79%) | |
| Total Carbohydrates | 15.57g (+7.57g, +94.62%) | |
| Dietary Fiber | 4.9g (+0.50g, +11.36%) | |
| Sugars | 0.82g (+0.82g) | |
| Sugars, added | N/A | |
| Protein | 5.74g (+1.24g, +27.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 1.48mg (-0.32mg, -17.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Water And Salt | ||