Golchin Black Beans by Overseas Food Dist Inc: Similar Foods

Product:
Black Beans
Brand:
Golchin
Maker:
Overseas Food Dist Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067847/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 380.0mg
Total Carbohydrates 8.0g
Dietary Fiber 4.4g
Sugars 0.0g
Sugars, added N/A
Protein 4.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca30.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water, Salt, Acid Ascorbic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.31
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-4.00kcal, -6.45%)
Total Fat1.25g (+1.25g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+3.00mg, +0.79%)
Total Carbohydrates 10.0g (+2.00g, +25.00%)
Dietary Fiber 2.5g (-1.90g, -43.18%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 1.67g (-2.83g, -62.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe0.75mg (-1.05mg, -58.33%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Contains 2% Or Less Of: Soybean Oil, Salt, Spices, Citric Acid, Dehydrated Garlic, Dehydrated Onions, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.97
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-7.00kcal, -11.29%)
Total Fat1.57g (+1.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-2.00mg, -0.53%)
Total Carbohydrates 8.66g (+0.66g, +8.25%)
Dietary Fiber 1.6g (-2.80g, -63.64%)
Sugars 4.72g (+4.72g)
Sugars, added N/A
Protein 1.57g (-2.93g, -65.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-6.00mg, -20.00%)
Iron, Fe0.79mg (-1.01mg, -56.11%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes, Soybean Oil, Sugar, Contains Less Than 1% Of: Salt, Dried Roasted Garlic, Spice, Dried Garlic, Dried Onion, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.97
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-7.00kcal, -11.29%)
Total Fat1.57g (+1.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-2.00mg, -0.53%)
Total Carbohydrates 8.66g (+0.66g, +8.25%)
Dietary Fiber 1.6g (-2.80g, -63.64%)
Sugars 4.72g (+4.72g)
Sugars, added N/A
Protein 1.57g (-2.93g, -65.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-6.00mg, -20.00%)
Iron, Fe0.79mg (-1.01mg, -56.11%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes, Soybean Oil, Sugar, Contains Less Than 1% Of: Salt, Dried Roasted Garlic, Spice Dried Garlic, Dried Onion, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.49
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+9.00kcal, +14.52%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+1.00mg, +0.26%)
Total Carbohydrates 12.39g (+4.39g, +54.88%)
Dietary Fiber 2.7g (-1.70g, -38.64%)
Sugars 7.08g (+7.08g)
Sugars, added N/A
Protein 1.77g (-2.73g, -60.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-3.00mg, -10.00%)
Iron, Fe0.97mg (-0.83mg, -46.11%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Water, Sugar, Organic Distilled Vinegar, Salt, Olive Oil, Spice, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+3.00kcal, +4.84%)
Total Fat2.42g (+2.42g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-9.00mg, -2.37%)
Total Carbohydrates 9.68g (+1.68g, +21.00%)
Dietary Fiber 2.4g (-2.00g, -45.45%)
Sugars 5.65g (+5.65g)
Sugars, added N/A
Protein 1.61g (-2.89g, -64.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-6.00mg, -20.00%)
Iron, Fe0.81mg (-0.99mg, -55.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Tomato Puree (water, Tomato Paste, Citric Acid), Diced Tomatoes In Tomato Juice, Soybean Oil, Sugar, Salt, Dried Onions, Extra Virgin Olive Oil, Spices, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+13.00kcal, +20.97%)
Total Fat0.75g (+0.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+1.00mg, +0.26%)
Total Carbohydrates 12.69g (+4.69g, +58.62%)
Dietary Fiber 3.7g (-0.70g, -15.91%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.48g (-0.02g, -0.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca30.0mg (=)
Iron, Fe1.34mg (-0.46mg, -25.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water, Contains Less Than 2% Of: Diced Onions, Salt, Soybean Oil, Jalapeno Peppers, Lime Juice Concentrate, Sugar, Chili Powder (chili Pepper, Spices, Salt, Natural Flavor, Garlic Powder), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+13.00kcal, +20.97%)
Total Fat0.75g (+0.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+1.00mg, +0.26%)
Total Carbohydrates 12.69g (+4.69g, +58.62%)
Dietary Fiber 3.7g (-0.70g, -15.91%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.48g (-0.02g, -0.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca30.0mg (=)
Iron, Fe1.34mg (-0.46mg, -25.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water, Contains Less Than 2% Of: Diced Onions, Salt, Soybean Oil, Jalapeno Peppers (jalapeno Peppers, Salt, Vinegar, Natural Flavors), Lime Juice Concentrate, Sugar, Chili Powder (chili Pepper, Spices, Salt, Natural Flavor, Garlic Powder), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+2.00kcal, +3.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (+12.00mg, +3.16%)
Total Carbohydrates 14.4g (+6.40g, +80.00%)
Dietary Fiber 4.0g (-0.40g, -9.09%)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 4.0g (-0.50g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe0.86mg (-0.94mg, -52.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Pigeon Peas, Water, Salt, And Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+2.00kcal, +3.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (+12.00mg, +3.16%)
Total Carbohydrates 14.4g (+6.40g, +80.00%)
Dietary Fiber 4.0g (-0.40g, -9.09%)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 4.0g (-0.50g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe0.86mg (-0.94mg, -52.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dry Pigeon Peas, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+2.00kcal, +3.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (+12.00mg, +3.16%)
Total Carbohydrates 14.4g (+6.40g, +80.00%)
Dietary Fiber 4.0g (-0.40g, -9.09%)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 4.0g (-0.50g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe0.86mg (-0.94mg, -52.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Dry Pigeon Peas, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.28
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+2.00kcal, +3.23%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (+12.00mg, +3.16%)
Total Carbohydrates 14.4g (+6.40g, +80.00%)
Dietary Fiber 4.0g (-0.40g, -9.09%)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 4.0g (-0.50g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe0.86mg (-0.94mg, -52.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dry Pigeon Peas, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.35
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+7.00kcal, +11.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (-11.00mg, -2.89%)
Total Carbohydrates 13.08g (+5.08g, +63.50%)
Dietary Fiber 4.6g (+0.20g, +4.55%)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 4.62g (+0.12g, +2.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe1.15mg (-0.65mg, -36.11%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Prepared Beans, Water, Salt, Onion Powder, Chili Pepper, Spice, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (+12.00kcal, +19.35%)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (-3.00mg, -0.79%)
Total Carbohydrates 15.57g (+7.57g, +94.62%)
Dietary Fiber 4.9g (+0.50g, +11.36%)
Sugars 0.82g (+0.82g)
Sugars, added N/A
Protein 5.74g (+1.24g, +27.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca33.0mg (+3.00mg, +10.00%)
Iron, Fe1.48mg (-0.32mg, -17.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (+12.00kcal, +19.35%)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (-3.00mg, -0.79%)
Total Carbohydrates 15.57g (+7.57g, +94.62%)
Dietary Fiber 4.9g (+0.50g, +11.36%)
Sugars 0.82g (+0.82g)
Sugars, added N/A
Protein 5.74g (+1.24g, +27.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca33.0mg (+3.00mg, +10.00%)
Iron, Fe1.48mg (-0.32mg, -17.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (+12.00kcal, +19.35%)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (-3.00mg, -0.79%)
Total Carbohydrates 15.57g (+7.57g, +94.62%)
Dietary Fiber 4.9g (+0.50g, +11.36%)
Sugars 0.82g (+0.82g)
Sugars, added N/A
Protein 5.74g (+1.24g, +27.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca33.0mg (+3.00mg, +10.00%)
Iron, Fe1.48mg (-0.32mg, -17.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water And Salt