Boston Market Turkey Breast Medallions With Steamed Vegetables And Signature, Homestyle Mashed Potatoes & Gravy, Turkey Breast by Overhill Farms, Inc: Similar Foods

Product:
Turkey Breast Medallions With Steamed Vegetables And Signature, Homestyle Mashed Potatoes & Gravy, Turkey Breast
Brand:
Boston Market
Maker:
Overhill Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667219/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal
Total Fat1.36g
Saturated Fat 0.54g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 230.0mg
Total Carbohydrates 7.86g
Dietary Fiber 1.1g
Sugars 1.08g
Sugars, added N/A
Protein 5.15g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca22.0mg
Iron, Fe0.49mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A220.0ug
Ingredients
Water, Cooked Turkey Breast Medallions (turkey Breast Meat, Water, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Corn Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Green Beans, Carrots, Potato Flakes And Granules (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Metabisulfite, Sodium Bisulfite, Bha), Contains Less Than 2% Of Chicken Stock, Chicken Fat, Modified Food Starch, Milk Solids (cream, Milkfat, Nonfat Milk), Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Salt, Roasted Turkey Concentrate (roasted Turkey Including Natural Turkey Juices, Yeast Extract, Salt, Potato Flour, Natural Flavor), Chicken Base (cooked Chicken, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Whey [milk], Salt, Natural Flavors, Turmeric), Maltodextrin, Chicken Flavor (maltodextrin, Salt, Yeast Extract, Flavor, Autolyzed Yeast Extract, Chicken Fat, Tricalcium Phosphate, Chicken Broth), Vinegar, Granulated Garlic, Spice, Yeast Extract, Granulated Onion, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-15.00kcal, -24.19%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 245.0mg (+15.00mg, +6.52%)
Total Carbohydrates 9.43g (+1.57g, +19.97%)
Dietary Fiber 1.9g (+0.80g, +72.73%)
Sugars 4.72g (+3.64g, +337.04%)
Sugars, added N/A
Protein 1.89g (-3.26g, -63.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.2mg (+10.90mg, +330.30%)
Calcium, Ca38.0mg (+16.00mg, +72.73%)
Iron, Fe0.34mg (-0.15mg, -30.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A212.0ug (-8.00ug, -3.64%)
Ingredients
Vegetables (broccoli, Carrots, Sugar Snap Peas, Red Bell Peppers, Water Chestnuts, Baby Cob Corn, Mushrooms), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sherry Cooking Wine [sherry Wine, Salt], Sugar, Modified Food Starch, Cider Vinegar, Garlic Powder, Salt, Soybean Oil, Spices, Xanthan Gum, Sake [water, Rice, Salt], Onion Powder, Natural Flavoring, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-6.00kcal, -9.68%)
Total Fat2.8g (+1.44g, +105.88%)
Saturated Fat 0.4g (-0.14g, -25.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 240.0mg (+10.00mg, +4.35%)
Total Carbohydrates 7.2g (-0.66g, -8.40%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 5.6g (+4.52g, +418.52%)
Sugars, added N/A
Protein 1.6g (-3.55g, -68.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg (+0.50mg, +15.15%)
Calcium, Ca32.0mg (+10.00mg, +45.45%)
Iron, Fe0.58mg (+0.09mg, +18.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A252.0ug (+32.00ug, +14.55%)
Fatty acids, total monounsaturated1.6g
Fatty acids, total polyunsaturated0.4g
Ingredients
Imported Italian Plum Tomatoes, Crushed Tomatoes, Imported Olive Oil, Garlic, Salt, Oregano, Basil, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+5.00kcal, +8.06%)
Total Fat1.19g (-0.17g, -12.50%)
Saturated Fat 0.59g (+0.05g, +9.26%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-9.00mg, -81.82%)
Sodium 206.0mg (-24.00mg, -10.43%)
Total Carbohydrates 12.25g (+4.39g, +55.85%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 1.58g (+0.50g, +46.30%)
Sugars, added N/A
Protein 2.77g (-2.38g, -46.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.3mg (+5.00mg, +151.52%)
Calcium, Ca40.0mg (+18.00mg, +81.82%)
Iron, Fe0.43mg (-0.06mg, -12.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A249.0ug (+29.00ug, +13.18%)
Ingredients
Three Cheese Polenta (water, Yellow Corn Grits*, Milk, Asiago Cheese [milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [milk, Salt, Cheese Cultures, Enzymes], Parmesan Cheese [milk, Salt, Cheese Cultures, Enzymes], Olive Oil, Salt, Yeast Extract), Butternut Squash, Water, Asparagus, Red Bell Peppers, Tomatoes, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Tamari Sauce* (water, Soybeans*, Salt, Vinegar*), Vegetable Base (cooked Vegetables [carrots, Celery, Onions], Sugar, Salt, Canola Oil, Yeast Extract, Flavorings), Sugar, Garlic Puree (water, Garlic), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-5.00kcal, -8.06%)
Total Fat1.02g (-0.34g, -25.00%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 253.0mg (+23.00mg, +10.00%)
Total Carbohydrates 9.8g (+1.94g, +24.68%)
Dietary Fiber 2.9g (+1.80g, +163.64%)
Sugars 2.04g (+0.96g, +88.89%)
Sugars, added N/A
Protein 2.45g (-2.70g, -52.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg (+5.30mg, +160.61%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.73mg (+0.24mg, +48.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A184.0ug (-36.00ug, -16.36%)
Ingredients
Vegetable Stock* (water, Vegetable Base* [carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*, Sea Salt, Dextrose*, Cane Sugar*, Canola Oil*, Spices*, Turmeric*]), Tomatoes* (tomatoes*, Tomato Puree*, Naturally Derived Citric Acid), Chick Peas* (chick Peas*, Water, Sea Salt), Kidney Beans* (kidney Beans*, Water, Sea Salt, Kombu Seaweed), Onions*, Celery*, Carrots*, Red Bell Peppers*, Black Beans*, Lentils*, Contains 2% Or Less Of: Corn Starch*, Garlic*, Canola Oil*, Lemon Juice*, Jalapeno Peppers*, Cilantro*, Cultured Dextrose*, Sea Salt And Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-13.00kcal, -20.97%)
Total Fat0.0g (-1.36g, -100.00%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 228.0mg (-2.00mg, -0.87%)
Total Carbohydrates 9.76g (+1.90g, +24.17%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 0.81g (-0.27g, -25.00%)
Sugars, added N/A
Protein 2.85g (-2.30g, -44.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca41.0mg (+19.00mg, +86.36%)
Iron, Fe1.1mg (+0.61mg, +124.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A183.0ug (-37.00ug, -16.82%)
Ingredients
Water, Cooked Black Beans*, Tomatoes*, Kale*, Onion*, Corn Starch*, Carrots*, Celery*, Apple Cider Vinegar*, Sea Salt, Chili Powder (chili Peppers*, Spices*, Salt, Garlic*)*, Garlic*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+44.00kcal, +70.97%)
Total Fat3.89g (+2.53g, +186.03%)
Saturated Fat 2.83g (+2.29g, +424.07%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 226.0mg (-4.00mg, -1.74%)
Total Carbohydrates 12.01g (+4.15g, +52.80%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 2.12g (+1.04g, +96.30%)
Sugars, added N/A
Protein 5.3g (+0.15g, +2.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg (+3.10mg, +93.94%)
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe1.27mg (+0.78mg, +159.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A223.0ug (+3.00ug, +1.36%)
Ingredients
Rice, Grilled Seasoned White Meat Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Water, Coconut Cream (coconut Extract, Water), Red Bell Peppers, Carrots, Sugar Snap Peas, Baby Corn, Yellow Curry Paste (water, Lemongrass, Salt, Garlic, Spices, Shallots, Lime Peel, Turmeric, Extracts Of Turmeric), Lemongrass Puree, Evaporated Cane Syrup, Tamari Sauce+ (water, Soybeans+, Salt), Corn Starch, Canola Oil, Vegetable Flavor Base (vegetable Juice Concentrates [onion, Celery, Carrot], Ginger, Sea Salt, Thai Basil, Spices, Natural Flavoring), Fish Stock Base (fish Stock Concentrate [pollock, Salt], Onion And Leek Juice Concentrates, Spices, Onion Powder), Lime Juice Concentrate, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.23
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+44.00kcal, +70.97%)
Total Fat1.37g (+0.01g, +0.74%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-5.00mg, -45.45%)
Sodium 247.0mg (+17.00mg, +7.39%)
Total Carbohydrates 16.86g (+9.00g, +114.50%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 1.96g (+0.88g, +81.48%)
Sugars, added N/A
Protein 3.53g (-1.62g, -31.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.1mg (+10.80mg, +327.27%)
Calcium, Ca8.0mg (-14.00mg, -63.64%)
Iron, Fe0.28mg (-0.21mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A229.0ug (+9.00ug, +4.09%)
Ingredients
Rice Noodles (water, Rice Flour, Canola Oil), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt], Orange Juice Concentrate, Corn Starch, Dried Cane Syrup, Garlic, Apple Cider Vinegar, Red Peppers, Soybean Oil, Yeast Extract, Orange Peel, Stevia Extract, Xanthan Gum, Spices, Natural Flavor), Diced Chicken (boneless Chicken Breast With Rib Meat, Water, Rice Starch, Canola Oil, Lemon Juice Concentrate, Sugar, Salt, Granulated Garlic, Black Pepper), Green Beans, Roasted Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.37
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-9.00kcal, -14.52%)
Total Fat1.32g (-0.04g, -2.94%)
Saturated Fat 0.44g (-0.10g, -18.52%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-9.00mg, -81.82%)
Sodium 185.0mg (-45.00mg, -19.57%)
Total Carbohydrates 7.93g (+0.07g, +0.89%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 1.76g (+0.68g, +62.96%)
Sugars, added N/A
Protein 2.64g (-2.51g, -48.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+0.70mg, +21.21%)
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe0.48mg (-0.01mg, -2.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A198.0ug (-22.00ug, -10.00%)
Fatty acids, total monounsaturated0.44g
Fatty acids, total polyunsaturated0.22g
Ingredients
Water, Red Beans, Fire Roasted Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Fire Roasted Corn, Green Bell Peppers, Red Bell Peppers, Onions, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Contains Less Than 2% Of The Following: Modified Corn Starch, White Corn Flour, Garlic Puree, Canola Oil, Jalapeno Peppers, Cilantro, Salt, Hydrolyzed Soy And Corn Protein, Potassium Chloride, Sugar, Cumin, Pepper Sauce (vinegar, Red Pepper, Salt), Soy Protein Concentrate, Ammonium Chloride, Autolyzed Yeast Extract, Onion Powder, Yeast Extract, Flavoring, Soy Protein Isolate, Citric Acid, Lactic Acid, Natural Flavor, Garlic Powder, Calcium Lactate, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.64
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+28.00kcal, +45.16%)
Total Fat1.96g (+0.60g, +44.12%)
Saturated Fat 0.2g (-0.34g, -62.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 224.0mg (-6.00mg, -2.61%)
Total Carbohydrates 15.69g (+7.83g, +99.62%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 1.96g (+0.88g, +81.48%)
Sugars, added N/A
Protein 2.75g (-2.40g, -46.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (-1.40mg, -42.42%)
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe0.56mg (+0.07mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A176.0ug (-44.00ug, -20.00%)
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.78g
Ingredients
Cooked Enriched Pasta Product (water, Enriched Pasta Product [semolina Wheat Flour, Whole Wheat Flour, Modified Wheat Starch, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Soybean Oil, Garlic, Modified Food Starch, Roasted Sesame Oil, Distilled White Vinegar, Sugar, Ginger, Salt, Spices, Xanthan Gum, Annatto Extract [color]), Zucchini, Carrots, Red Bell Peppers, Celery, Green Onions, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.39
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+44.00kcal, +70.97%)
Total Fat1.76g (+0.40g, +29.41%)
Saturated Fat 0.39g (-0.15g, -27.78%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 212.0mg (-18.00mg, -7.83%)
Total Carbohydrates 16.47g (+8.61g, +109.54%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 4.71g (+3.63g, +336.11%)
Sugars, added N/A
Protein 5.88g (+0.73g, +14.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.9mg (+2.60mg, +78.79%)
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe0.42mg (-0.07mg, -14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A194.0ug (-26.00ug, -11.82%)
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.39g
Ingredients
Vegetable Blend (carrots, Red Bell Peppers, Snap Peas), Cooked Rice Noodles (water, Rice Noodles [rice Flour, Tapioca Starch, Potato Starch]), Sauce (water, Tomato Puree [water, Tomato Paste), Reduced Sodium Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Lactic Acid, Vinegar, Acetic Acid], Sugar, Peanut Butter, Red Wine Vinegar, Modified Food Starch, Carrot Juice Concentrate, Spices, Salt, Garlic, Xanthan Gum), Cooked Roasted White Chicken Meat (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.50
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+2.00kcal, +3.23%)
Total Fat1.6g (+0.24g, +17.65%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 272.0mg (+42.00mg, +18.26%)
Total Carbohydrates 10.4g (+2.54g, +32.32%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 8.8g (+7.72g, +714.81%)
Sugars, added N/A
Protein 2.4g (-2.75g, -53.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.6mg (+18.30mg, +554.55%)
Calcium, Ca32.0mg (+10.00mg, +45.45%)
Iron, Fe1.15mg (+0.66mg, +134.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A252.0ug (+32.00ug, +14.55%)
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes [tomatoes, Juice, Calcium Chloride (firming Aid), Citric Acid], Sugar, Dehydrated Red Bell Peppers, Onions, Extra Virgin Olive Oil, Spices, Salt, Garlic, Crushed Red Chili Pepper, Chipotle Chili Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.71
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-29.00kcal, -46.77%)
Total Fat0.41g (-0.95g, -69.85%)
Saturated Fat 0.2g (-0.34g, -62.96%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-9.00mg, -81.82%)
Sodium 196.0mg (-34.00mg, -14.78%)
Total Carbohydrates 6.94g (-0.92g, -11.70%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 2.45g (+1.37g, +126.85%)
Sugars, added N/A
Protein 0.41g (-4.74g, -92.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.30mg, -100.00%)
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe0.44mg (-0.05mg, -10.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A184.0ug (-36.00ug, -16.36%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Filtered Water, Butternut Squash, Cornstarch, Contains Less Than 2% Of The Following Ingredients: Cream (milk), Pumpkin Juice Concentrate, Sea Salt, Carrot Juice Concentrate, Vegetable Stock Flavor (carrot, Onion, Celery, Sea Salt), Nutmeg, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.62
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-14.00kcal, -22.58%)
Total Fat0.8g (-0.56g, -41.18%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 192.0mg (-38.00mg, -16.52%)
Total Carbohydrates 10.4g (+2.54g, +32.32%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 4.8g (+3.72g, +344.44%)
Sugars, added N/A
Protein 1.6g (-3.55g, -68.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.4mg (+11.10mg, +336.36%)
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe0.86mg (+0.37mg, +75.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A180.0ug (-40.00ug, -18.18%)
Ingredients
Tomato Paste, Water, Diced Tomatoes, Fresh Bell Pepper, Fresh Onion, Fresh Mushroom, Cabernet Wine, Brown Sugar, Black Olive, Fresh Zucchini, Contains Less Than 2% Of Each Of The Following: White Sugar, Natural Cheese Flavor, Malic Acid, Salt, Garlic, Olive Oil, Spices, Celery Seed, Red Pepper Flakes, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.07
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+52.00kcal, +83.87%)
Total Fat0.78g (-0.58g, -42.65%)
Saturated Fat 0.2g (-0.34g, -62.96%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 220.0mg (-10.00mg, -4.35%)
Total Carbohydrates 20.0g (+12.14g, +154.45%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 4.31g (+3.23g, +299.07%)
Sugars, added N/A
Protein 6.27g (+1.12g, +21.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (+0.20mg, +6.06%)
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe0.0mg (-0.49mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A247.0ug (+27.00ug, +12.27%)
Fatty acids, total monounsaturated0.2g
Fatty acids, total polyunsaturated0.2g
Ingredients
Cooked Long Grain Parboiled Rice, Water, Antibiotic Free White Meat Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Red Peppers, Carrots, Broccoli, Organic Cane Sugar, Sugar Snap Peas, Soy Sauce (water, Soybeans, Rice, Salt), Corn Starch, Ginger Puree (ginger, Water), Pineapple Juice Concentrate, Spice, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.14
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-9.00kcal, -14.52%)
Total Fat0.61g (-0.75g, -55.15%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 278.0mg (+48.00mg, +20.87%)
Total Carbohydrates 10.61g (+2.75g, +34.99%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 2.45g (+1.37g, +126.85%)
Sugars, added N/A
Protein 2.04g (-3.11g, -60.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.9mg (+1.60mg, +48.48%)
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe0.73mg (+0.24mg, +48.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A184.0ug (-36.00ug, -16.36%)
Ingredients
Vegetable Stock* (water, Vegetable Base* [vegetables* (carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*), Sea Salt, Dextrose*, Cane Sugar*, Canola Oil*, Spices*, Turmeric*]), Tomatoes* (tomatoes*, Tomato Puree*, Naturally Derived Citric Acid), Onions*, Carrots*, Kidney Beans* (kidney Beans*, Water, Sea Salt, Kombu Seaweed), Farro*, Chick Peas*, Mushrooms*, Green Beans*, Contains 2% Or Less Of: Pearled Barley*, Quinoa*, Garlic*, Corn Starch*, Water, Sugar*, Canola Oil*, Red Wine Vinegar*, Basil*, Parsley*, Sea Salt, Cultured Dextrose* And Spices*