Fodmapped Soup, Minestrone by Outrage Llc: Similar Foods

Product:
Soup, Minestrone
Brand:
Fodmapped
Maker:
Outrage Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1953409/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal
Total Fat1.0g
Saturated Fat 0.08g
Trans Fat 0.0g
Cholesterol N/A
Sodium 284.0mg
Total Carbohydrates 8.8g
Dietary Fiber 1.6g
Sugars 2.4g
Sugars, added N/A
Protein 1.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Carrot, Potato, Celery, Tomato, Tomato Paste, Chick Pea, Brown Rice, Red Bell Pepper, Corn Starch, Glucose, Salt, Canola Oil, Yeast Extracts, Herbs, Spices, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.47
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+2.00kcal, +4.17%)
Total Fat1.68g (+0.68g, +68.00%)
Saturated Fat 0.0g (-0.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 286.0mg (+2.00mg, +0.70%)
Total Carbohydrates 8.4g (-0.40g, -4.55%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 4.2g (+1.80g, +75.00%)
Sugars, added N/A
Protein 0.84g (-0.36g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Carrots, Water, Soy Sauce (water, Soybeans, Wheat, Salt), Less Than 2% Of Olive Oil, Sugar, Ginger, Mushrooms, Corn Starch, Vinegar, Garlic, Natural Flavor, Salt, Onion, Leek, Butternut Squash, Carrot, White Wine, Ginger Powder, Sesame Oil, Xanthan Gum, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.22
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+2.00kcal, +4.17%)
Total Fat0.0g (-1.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 283.0mg (-1.00mg, -0.35%)
Total Carbohydrates 10.0g (+1.20g, +13.64%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-2.40g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomatoes, Organic Onions, Organic Apple Cider Vinegar, Organic Jalapeno Peppers, Organic Cilantro, Organic Garlic Sea Salt, Organic Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.22
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+2.00kcal, +4.17%)
Total Fat0.0g (-1.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 283.0mg (-1.00mg, -0.35%)
Total Carbohydrates 10.0g (+1.20g, +13.64%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-2.40g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomatoes, Organic Onions, Organic Apple Cider Vinegar, Organic Anaheim Peppers, Organic Cilantro, Organic Garlic Sea Salt, Organic Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.22
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+2.00kcal, +4.17%)
Total Fat0.0g (-1.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 283.0mg (-1.00mg, -0.35%)
Total Carbohydrates 10.0g (+1.20g, +13.64%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-2.40g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomatoes, Organic Onions, Organic Apple Cider, Vinegar, Organic Jalapeno Peppers, Organic Cilantro, Organic Spices, Sea Salt, Organic Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.07
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (=)
Total Fat0.4g (-0.60g, -60.00%)
Saturated Fat 0.0g (-0.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 288.0mg (+4.00mg, +1.41%)
Total Carbohydrates 11.2g (+2.40g, +27.27%)
Dietary Fiber 1.6g (=)
Sugars 5.6g (+3.20g, +133.33%)
Sugars, added N/A
Protein 0.8g (-0.40g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca0.0mg
Iron, Fe0.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Modified Food Starch, Sugar, Salt (for Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.89
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+1.00kcal, +2.08%)
Total Fat0.61g (-0.39g, -39.00%)
Saturated Fat 0.0g (-0.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 282.0mg (-2.00mg, -0.70%)
Total Carbohydrates 8.16g (-0.64g, -7.27%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 1.22g (-1.18g, -49.17%)
Sugars, added N/A
Protein 3.27g (+2.07g, +172.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca8.0mg
Iron, Fe1.1mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Lentils, Celery, Tomato Paste, Spinach, Contains Less Than 1% Of Cornstarch, Salt, Soybean Oil, Sugar, Potassium Chloride, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.89
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+1.00kcal, +2.08%)
Total Fat0.61g (-0.39g, -39.00%)
Saturated Fat 0.0g (-0.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 282.0mg (-2.00mg, -0.70%)
Total Carbohydrates 8.16g (-0.64g, -7.27%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 1.22g (-1.18g, -49.17%)
Sugars, added N/A
Protein 3.27g (+2.07g, +172.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca8.0mg
Iron, Fe1.1mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Lentils, Celery, Tomato Paste, Spinach, Contains Less Than 1% Of: Corn Starch, Salt, Soybean Oil, Sugar, Potassium Chloride, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.89
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+1.00kcal, +2.08%)
Total Fat0.61g (-0.39g, -39.00%)
Saturated Fat 0.0g (-0.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 282.0mg (-2.00mg, -0.70%)
Total Carbohydrates 8.16g (-0.64g, -7.27%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 1.22g (-1.18g, -49.17%)
Sugars, added N/A
Protein 3.27g (+2.07g, +172.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca8.0mg
Iron, Fe1.1mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Lentils, Celery, Tomato Paste, Spinach, Contains Less Than 1% Of: Corn Starch, Salt, Soybean Oil, Sugar, Potassium Chloride, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.90
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+1.00kcal, +2.08%)
Total Fat0.61g (-0.39g, -39.00%)
Saturated Fat 0.0g (-0.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 282.0mg (-2.00mg, -0.70%)
Total Carbohydrates 8.16g (-0.64g, -7.27%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 1.22g (-1.18g, -49.17%)
Sugars, added N/A
Protein 3.27g (+2.07g, +172.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca8.0mg
Iron, Fe1.1mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.41g
Ingredients
Water, Lentils, Celery, Tomato Paste, Spinach, Contains Less Than 1% Of Corn Starch, Salt, Soybean Oil, Sugar, Potassium Chloride, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.90
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+1.00kcal, +2.08%)
Total Fat0.61g (-0.39g, -39.00%)
Saturated Fat 0.0g (-0.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 282.0mg (-2.00mg, -0.70%)
Total Carbohydrates 8.16g (-0.64g, -7.27%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 1.22g (-1.18g, -49.17%)
Sugars, added N/A
Protein 3.27g (+2.07g, +172.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca8.0mg
Iron, Fe1.1mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.41g
Ingredients
Water, Lentils, Celery, Tomato Paste, Spinach Contains Less Than 1% Of Corn Starch, Salt, Soybean Oil, Sugar, Potassium Chloride, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.03
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (=)
Total Fat0.0g (-1.00g, -100.00%)
Saturated Fat 0.0g (-0.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 290.0mg (+6.00mg, +2.11%)
Total Carbohydrates 9.68g (+0.88g, +10.00%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 9.68g (+7.28g, +303.33%)
Sugars, added N/A
Protein 0.0g (-1.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Tomatoes Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Cane Sugar, Jalapeno Peppers (jalapeno Peppers, Salt, Acetic Acid Water, Calcium Chloride), Onions, Green Onions, Garlic, Red Wine Vinegar, Lemon Juice Concentrate, Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.14
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+8.00kcal, +16.67%)
Total Fat0.8g (-0.20g, -20.00%)
Saturated Fat 0.0g (-0.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 288.0mg (+4.00mg, +1.41%)
Total Carbohydrates 10.4g (+1.60g, +18.18%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 5.6g (+3.20g, +133.33%)
Sugars, added N/A
Protein 1.6g (+0.40g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.9mg
Calcium, Ca0.0mg
Iron, Fe0.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Sugar And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.41
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (-9.00kcal, -18.75%)
Total Fat1.18g (+0.18g, +18.00%)
Saturated Fat 0.39g (+0.31g, +387.50%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg
Sodium 280.0mg (-4.00mg, -1.41%)
Total Carbohydrates 7.09g (-1.71g, -19.43%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 0.79g (-1.61g, -67.08%)
Sugars, added N/A
Protein 0.79g (-0.41g, -34.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.2g
Fatty acids, total polyunsaturated0.39g
Ingredients
Chicken Broth, Potatoes*, Onions, Celery, Modified Food Starch Contains Less Than 2% Of: Polydextrose, Cream, Salt, Soybean Oil, Cooked Bacon (cured With Water, Salt, Sugar, Sodium Nitrite, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Natural Flavor, Canola Oil, Whey, Yeast Extract, Artificial Color, Cheddar Cheese (cultured Milk, Salt, Enzymes)*, Sugar, Maltodextrin, Soy Protein Concentrate, Nonfat Milk*, Butter, Sodium Phosphates, Corn Gluten (hydrolyzed), Whey Protein Concentrate, Modified Whey Protein Concentrate, Fermented Whey, Chicken Fat, Spice, Sweetened Condensed Milk (sugar, Milk)*, Enzyme Modified Milk, Citric Acid, Chives*, Chicken Meat, Bacon Fat, Blue Cheese (cultured Milk, Salt, Enzymes)*, Butter Oil, Natural Flavor (wheat Protein), Extractives Of Turmeric, Annatto Extract (color), Corn Syrup Solids, Rosemary Extract (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.97
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (=)
Total Fat0.0g (-1.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 290.0mg (+6.00mg, +2.11%)
Total Carbohydrates 12.9g (+4.10g, +46.59%)
Dietary Fiber N/A
Sugars 9.68g (+7.28g, +303.33%)
Sugars, added N/A
Protein 0.0g (-1.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(in Order Of Predominance By Weight): Tomatoes, Tomato Juice, Onions, Tomato Paste, Sugar, Celery, Water, White Distilled Vinegar, Peppers (green Bell, Green Jalapeno, Red Chili), Pineapple Syrup, Salt, Maple Syrup, Fruit Concentrates (pear, Peach), Garlic, Lemon Juice, Modified Corn Starch, Citric Acid, Natural Smoke Flavor, Spices, Natural Flavors, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.23
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+1.00kcal, +2.08%)
Total Fat3.28g (+2.28g, +228.00%)
Saturated Fat 0.66g (+0.58g, +725.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg
Sodium 292.0mg (+8.00mg, +2.82%)
Total Carbohydrates 4.26g (-4.54g, -51.59%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 0.33g (-2.07g, -86.25%)
Sugars, added N/A
Protein 0.98g (-0.22g, -18.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca7.0mg
Iron, Fe0.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Clam Stock, Potatoes, Celery, Clams, Vegetable Oil (corn, Cottonseed, Canola, And Or Soybean), Contains Less Than 2% Of: Modified Food Starch, Wheat Flour, Butter (cream [milk]), Salt, Soy Protein Concentrate, Monosodium Glutamate, High Fructose Corn Syrup, Dehydrated Onions, Spice, Flavoring (cod), Disodium Guanylate, Disodium Inosinate, Sodium Phosphate, Dehydrated Clam Extract (clams, Salt, Sugar, Soy Sauce [soybeans, Wheat, Salt]), Succinic Acid, Soy Lecithin, Sugar, Tocopherols (to Protect Flavor), Soy Sauce (soybeans, Wheat, Salt), Ascorbic Acid (for Flavor)