Fodmapped Soup, Minestrone by Outrage Llc: Similar Foods
- Product:
- Soup, Minestrone
- Brand:
- Fodmapped
- Maker:
- Outrage Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1953409/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 48.0kcal | |
Total Fat | 1.0g | |
Saturated Fat | 0.08g | |
Trans Fat | 0.0g | |
Cholesterol | N/A | |
Sodium | 284.0mg | |
Total Carbohydrates | 8.8g | |
Dietary Fiber | 1.6g | |
Sugars | 2.4g | |
Sugars, added | N/A | |
Protein | 1.2g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Pumpkin, Carrot, Potato, Celery, Tomato, Tomato Paste, Chick Pea, Brown Rice, Red Bell Pepper, Corn Starch, Glucose, Salt, Canola Oil, Yeast Extracts, Herbs, Spices, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 50.0kcal (+2.00kcal, +4.17%) | |
Total Fat | 1.68g (+0.68g, +68.00%) | |
Saturated Fat | 0.0g (-0.08g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 286.0mg (+2.00mg, +0.70%) | |
Total Carbohydrates | 8.4g (-0.40g, -4.55%) | |
Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
Sugars | 4.2g (+1.80g, +75.00%) | |
Sugars, added | N/A | |
Protein | 0.84g (-0.36g, -30.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Carrots, Water, Soy Sauce (water, Soybeans, Wheat, Salt), Less Than 2% Of Olive Oil, Sugar, Ginger, Mushrooms, Corn Starch, Vinegar, Garlic, Natural Flavor, Salt, Onion, Leek, Butternut Squash, Carrot, White Wine, Ginger Powder, Sesame Oil, Xanthan Gum, Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 50.0kcal (+2.00kcal, +4.17%) | |
Total Fat | 0.0g (-1.00g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 283.0mg (-1.00mg, -0.35%) | |
Total Carbohydrates | 10.0g (+1.20g, +13.64%) | |
Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
Sugars | 0.0g (-2.40g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-1.20g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Tomatoes, Organic Onions, Organic Apple Cider Vinegar, Organic Jalapeno Peppers, Organic Cilantro, Organic Garlic Sea Salt, Organic Spices, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 50.0kcal (+2.00kcal, +4.17%) | |
Total Fat | 0.0g (-1.00g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 283.0mg (-1.00mg, -0.35%) | |
Total Carbohydrates | 10.0g (+1.20g, +13.64%) | |
Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
Sugars | 0.0g (-2.40g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-1.20g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Tomatoes, Organic Onions, Organic Apple Cider Vinegar, Organic Anaheim Peppers, Organic Cilantro, Organic Garlic Sea Salt, Organic Spices, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 50.0kcal (+2.00kcal, +4.17%) | |
Total Fat | 0.0g (-1.00g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 283.0mg (-1.00mg, -0.35%) | |
Total Carbohydrates | 10.0g (+1.20g, +13.64%) | |
Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
Sugars | 0.0g (-2.40g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-1.20g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Tomatoes, Organic Onions, Organic Apple Cider, Vinegar, Organic Jalapeno Peppers, Organic Cilantro, Organic Spices, Sea Salt, Organic Garlic, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 48.0kcal (=) | |
Total Fat | 0.4g (-0.60g, -60.00%) | |
Saturated Fat | 0.0g (-0.08g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 288.0mg (+4.00mg, +1.41%) | |
Total Carbohydrates | 11.2g (+2.40g, +27.27%) | |
Dietary Fiber | 1.6g (=) | |
Sugars | 5.6g (+3.20g, +133.33%) | |
Sugars, added | N/A | |
Protein | 0.8g (-0.40g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.9mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn, Water, Modified Food Starch, Sugar, Salt (for Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 49.0kcal (+1.00kcal, +2.08%) | |
Total Fat | 0.61g (-0.39g, -39.00%) | |
Saturated Fat | 0.0g (-0.08g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 282.0mg (-2.00mg, -0.70%) | |
Total Carbohydrates | 8.16g (-0.64g, -7.27%) | |
Dietary Fiber | 2.9g (+1.30g, +81.25%) | |
Sugars | 1.22g (-1.18g, -49.17%) | |
Sugars, added | N/A | |
Protein | 3.27g (+2.07g, +172.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.5mg | |
Calcium, Ca | 8.0mg | |
Iron, Fe | 1.1mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Lentils, Celery, Tomato Paste, Spinach, Contains Less Than 1% Of Cornstarch, Salt, Soybean Oil, Sugar, Potassium Chloride, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 49.0kcal (+1.00kcal, +2.08%) | |
Total Fat | 0.61g (-0.39g, -39.00%) | |
Saturated Fat | 0.0g (-0.08g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 282.0mg (-2.00mg, -0.70%) | |
Total Carbohydrates | 8.16g (-0.64g, -7.27%) | |
Dietary Fiber | 2.9g (+1.30g, +81.25%) | |
Sugars | 1.22g (-1.18g, -49.17%) | |
Sugars, added | N/A | |
Protein | 3.27g (+2.07g, +172.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.5mg | |
Calcium, Ca | 8.0mg | |
Iron, Fe | 1.1mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Lentils, Celery, Tomato Paste, Spinach, Contains Less Than 1% Of: Corn Starch, Salt, Soybean Oil, Sugar, Potassium Chloride, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 49.0kcal (+1.00kcal, +2.08%) | |
Total Fat | 0.61g (-0.39g, -39.00%) | |
Saturated Fat | 0.0g (-0.08g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 282.0mg (-2.00mg, -0.70%) | |
Total Carbohydrates | 8.16g (-0.64g, -7.27%) | |
Dietary Fiber | 2.9g (+1.30g, +81.25%) | |
Sugars | 1.22g (-1.18g, -49.17%) | |
Sugars, added | N/A | |
Protein | 3.27g (+2.07g, +172.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.5mg | |
Calcium, Ca | 8.0mg | |
Iron, Fe | 1.1mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Lentils, Celery, Tomato Paste, Spinach, Contains Less Than 1% Of: Corn Starch, Salt, Soybean Oil, Sugar, Potassium Chloride, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 49.0kcal (+1.00kcal, +2.08%) | |
Total Fat | 0.61g (-0.39g, -39.00%) | |
Saturated Fat | 0.0g (-0.08g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 282.0mg (-2.00mg, -0.70%) | |
Total Carbohydrates | 8.16g (-0.64g, -7.27%) | |
Dietary Fiber | 2.9g (+1.30g, +81.25%) | |
Sugars | 1.22g (-1.18g, -49.17%) | |
Sugars, added | N/A | |
Protein | 3.27g (+2.07g, +172.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.5mg | |
Calcium, Ca | 8.0mg | |
Iron, Fe | 1.1mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.41g |
Ingredients | ||
---|---|---|
Water, Lentils, Celery, Tomato Paste, Spinach, Contains Less Than 1% Of Corn Starch, Salt, Soybean Oil, Sugar, Potassium Chloride, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 49.0kcal (+1.00kcal, +2.08%) | |
Total Fat | 0.61g (-0.39g, -39.00%) | |
Saturated Fat | 0.0g (-0.08g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 282.0mg (-2.00mg, -0.70%) | |
Total Carbohydrates | 8.16g (-0.64g, -7.27%) | |
Dietary Fiber | 2.9g (+1.30g, +81.25%) | |
Sugars | 1.22g (-1.18g, -49.17%) | |
Sugars, added | N/A | |
Protein | 3.27g (+2.07g, +172.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.5mg | |
Calcium, Ca | 8.0mg | |
Iron, Fe | 1.1mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.41g |
Ingredients | ||
---|---|---|
Water, Lentils, Celery, Tomato Paste, Spinach Contains Less Than 1% Of Corn Starch, Salt, Soybean Oil, Sugar, Potassium Chloride, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 48.0kcal (=) | |
Total Fat | 0.0g (-1.00g, -100.00%) | |
Saturated Fat | 0.0g (-0.08g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 290.0mg (+6.00mg, +2.11%) | |
Total Carbohydrates | 9.68g (+0.88g, +10.00%) | |
Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
Sugars | 9.68g (+7.28g, +303.33%) | |
Sugars, added | N/A | |
Protein | 0.0g (-1.20g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Tomatoes Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Cane Sugar, Jalapeno Peppers (jalapeno Peppers, Salt, Acetic Acid Water, Calcium Chloride), Onions, Green Onions, Garlic, Red Wine Vinegar, Lemon Juice Concentrate, Spices, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 56.0kcal (+8.00kcal, +16.67%) | |
Total Fat | 0.8g (-0.20g, -20.00%) | |
Saturated Fat | 0.0g (-0.08g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg | |
Sodium | 288.0mg (+4.00mg, +1.41%) | |
Total Carbohydrates | 10.4g (+1.60g, +18.18%) | |
Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
Sugars | 5.6g (+3.20g, +133.33%) | |
Sugars, added | N/A | |
Protein | 1.6g (+0.40g, +33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 2.9mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn, Water, Sugar And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 39.0kcal (-9.00kcal, -18.75%) | |
Total Fat | 1.18g (+0.18g, +18.00%) | |
Saturated Fat | 0.39g (+0.31g, +387.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg | |
Sodium | 280.0mg (-4.00mg, -1.41%) | |
Total Carbohydrates | 7.09g (-1.71g, -19.43%) | |
Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
Sugars | 0.79g (-1.61g, -67.08%) | |
Sugars, added | N/A | |
Protein | 0.79g (-0.41g, -34.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.2g | |
Fatty acids, total polyunsaturated | 0.39g |
Ingredients | ||
---|---|---|
Chicken Broth, Potatoes*, Onions, Celery, Modified Food Starch Contains Less Than 2% Of: Polydextrose, Cream, Salt, Soybean Oil, Cooked Bacon (cured With Water, Salt, Sugar, Sodium Nitrite, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Natural Flavor, Canola Oil, Whey, Yeast Extract, Artificial Color, Cheddar Cheese (cultured Milk, Salt, Enzymes)*, Sugar, Maltodextrin, Soy Protein Concentrate, Nonfat Milk*, Butter, Sodium Phosphates, Corn Gluten (hydrolyzed), Whey Protein Concentrate, Modified Whey Protein Concentrate, Fermented Whey, Chicken Fat, Spice, Sweetened Condensed Milk (sugar, Milk)*, Enzyme Modified Milk, Citric Acid, Chives*, Chicken Meat, Bacon Fat, Blue Cheese (cultured Milk, Salt, Enzymes)*, Butter Oil, Natural Flavor (wheat Protein), Extractives Of Turmeric, Annatto Extract (color), Corn Syrup Solids, Rosemary Extract (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 48.0kcal (=) | |
Total Fat | 0.0g (-1.00g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 290.0mg (+6.00mg, +2.11%) | |
Total Carbohydrates | 12.9g (+4.10g, +46.59%) | |
Dietary Fiber | N/A | |
Sugars | 9.68g (+7.28g, +303.33%) | |
Sugars, added | N/A | |
Protein | 0.0g (-1.20g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
(in Order Of Predominance By Weight): Tomatoes, Tomato Juice, Onions, Tomato Paste, Sugar, Celery, Water, White Distilled Vinegar, Peppers (green Bell, Green Jalapeno, Red Chili), Pineapple Syrup, Salt, Maple Syrup, Fruit Concentrates (pear, Peach), Garlic, Lemon Juice, Modified Corn Starch, Citric Acid, Natural Smoke Flavor, Spices, Natural Flavors, Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 49.0kcal (+1.00kcal, +2.08%) | |
Total Fat | 3.28g (+2.28g, +228.00%) | |
Saturated Fat | 0.66g (+0.58g, +725.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg | |
Sodium | 292.0mg (+8.00mg, +2.82%) | |
Total Carbohydrates | 4.26g (-4.54g, -51.59%) | |
Dietary Fiber | 1.0g (-0.60g, -37.50%) | |
Sugars | 0.33g (-2.07g, -86.25%) | |
Sugars, added | N/A | |
Protein | 0.98g (-0.22g, -18.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 7.0mg | |
Iron, Fe | 0.24mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Clam Stock, Potatoes, Celery, Clams, Vegetable Oil (corn, Cottonseed, Canola, And Or Soybean), Contains Less Than 2% Of: Modified Food Starch, Wheat Flour, Butter (cream [milk]), Salt, Soy Protein Concentrate, Monosodium Glutamate, High Fructose Corn Syrup, Dehydrated Onions, Spice, Flavoring (cod), Disodium Guanylate, Disodium Inosinate, Sodium Phosphate, Dehydrated Clam Extract (clams, Salt, Sugar, Soy Sauce [soybeans, Wheat, Salt]), Succinic Acid, Soy Lecithin, Sugar, Tocopherols (to Protect Flavor), Soy Sauce (soybeans, Wheat, Salt), Ascorbic Acid (for Flavor) |