Gratify, Gluten Free Pretzels, Sea Salt Thins by Osem Usa, Inc: Similar Foods
- Product:
- Gratify, Gluten Free Pretzels, Sea Salt Thins
- Brand:
- Gratify
- Maker:
- Osem Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2012625/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal | |
Total Fat | 20.0g | |
Saturated Fat | 1.67g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1300.0mg | |
Total Carbohydrates | 66.67g | |
Dietary Fiber | 3.3g | |
Sugars | 3.33g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Starch, Rapeseed Oil, Rice Flour, Sugar, Soy Flour, Soy Protein, Sea Salt, Cellulose Gum, Soy Lecithin, Yeast Extract, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 21.43g (+1.43g, +7.15%) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1286.0mg (-14.00mg, -1.08%) | |
Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Artificial Butter Flavor, Corn Syrup, Yeast; Canola Oil; Flavoring (maltodextrin, Salt, Whey, Dehydrated Garlic, Dehydrated Onion, Dextrose, Gum Blend (xanthin, Carrageenan), Spice, Parsley, Natural Flavor; Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 21.43g (+1.43g, +7.15%) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1286.0mg (-14.00mg, -1.08%) | |
Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Artificial Butter Flavor, Corn Syrup, Yeast; Canola Oil; Flavoring (maltodextrin, Salt, Whey, Dehydrated Garlic, Dehydrated Onion, Dextrose, Gum Blend (xanthin, Carrageenan), Spice, Parsley, Natural Flavor; Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 21.43g (+1.43g, +7.15%) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1286.0mg (-14.00mg, -1.08%) | |
Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+2.57mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Artificial Butter Flavor, Corn Syrup, Yeast; Canola Oil; Flavoring (maltodextrin, Buttermilk, Salt, Monosodium Glutamate, Lactic Acid, Dried Garlic, Dried Onion, Spices, Citric Acid, Less Than 1% Of Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose, Guar Gum), Natural Flavor; Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 21.43g (+1.43g, +7.15%) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1286.0mg (-14.00mg, -1.08%) | |
Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+2.57mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Artificial Butter Flavor, Corn Syrup, Yeast; Canola Oil; Flavoring (maltodextrin, Buttermilk, Salt, Monosodium Glutamate, Lactic Acid, Dried Garlic, Dried Onion, Spices, Citric Acid, Less Than 1% Of Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose, Guar Gum, Natural Flavor; Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 21.43g (+1.43g, +7.15%) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1286.0mg (-14.00mg, -1.08%) | |
Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 0.0g (-3.33g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt , Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Artificial Butter Flavor, Corn Syrup, Yeast; Flavoring (maltodextrin, Buttermilk, Salt, Dried Garlic, Monosodium Glutamate, Spices, Dried Onion, Lactic Acid, Calcium Lactate, Citric Acid, Contains Less Than 1% Of The Following: Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose Gum, Guar Gum, Natural Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (-2.14g, -10.70%) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1286.0mg (-14.00mg, -1.08%) | |
Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.04g, +60.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+2.57mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Lentil Flour, Potato Starch, Sunflower And Or Safflower Oil, Pre Gelatanized Potato Starch, Sugar, Salt, Rice Flour, Yeast Extract, Onion Powder, Tomato Powder, Spices, Paprika, Natural Flavor, Garlic Powder, Paprika Extract, Citric Acid [an Acidifier] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (-2.14g, -10.70%) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1321.0mg (+21.00mg, +1.62%) | |
Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Rye Flour, Seasoning Blend (salt, Sugar, Worcestershire Sauce Powder [maltodextrin, Molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Autolyzed Yeast Extract, Dextrose, Spice, Garlic Powder, Onion Powder, Disodium Inosinate, Disodium Guanylate, Caramel Color With Sulfites), Salt, Contains Less Than 2 % Of Each Of The Following: Yeast, Sugar, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Canola Oil, Soybean Oil), Corn Syrup, Caramel Color With Sulfites, Corn Syrup Blend (corn Syrup, Malt Syrup, Enzymes, Caramel Color), Rye Flavor (rye Flour, Salt, Ground Caraway Seeds, Fumaric Acid, Sodium Diacetate), Baking Soda, Garlic Oil, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (-2.14g, -10.70%) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1321.0mg (+21.00mg, +1.62%) | |
Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.86mg (+2.86mg) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Oil Blend ([soybean Oil And Or Sunflower Oil And Or Canola Oil], Natural Butter Flavor, Annatto [color]), Dill Seasoning (vinegar, Maltodextrin, Salt, Dextrose, Sugar, Dill, Citric Acid, Malic Acid, Garlic, Disodium Inosinate And Guanylate, Natural Color, Silicon Dioxide (prevents Caking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (-2.14g, -10.70%) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1321.0mg (+21.00mg, +1.62%) | |
Total Carbohydrates | 67.86g (+1.19g, +1.78%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.86mg (+2.86mg) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Oil Blend ([soybean Oil And Or Sunflower Oil And Or Canola Oil], Natural Butter Flavor, Annatto [color]), Dill Seasoning (vinegar, Maltodextrin, Salt, Dextrose, Sugar, Dill, Citric Acid, Malic Acid, Garlic, Disodium Inosinate And Guanylate, Natural Color Silicon Dioxide (prevents Caking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 25.0g (+5.00g, +25.00%) | |
Saturated Fat | 1.79g (+0.12g, +7.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1321.0mg (+21.00mg, +1.62%) | |
Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (+0.24g, +7.21%) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.10g, -46.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (+1.29mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potato Flour (potato Flakes And Starch), Sunflower And Or Safflower Oil, Corn Starch , Tomato Puree, Spinach Powder, Salt, Sugar, Turmeric, Beetroot Powder, Seasonings: Salt, Onion Powder, Maltodextrin, Dextrose, Evaporated Cane Juice, Garlic Powder, Tomato Powder, Parsley, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (-2.14g, -10.70%) | |
Saturated Fat | 8.93g (+7.26g, +434.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1321.0mg (+21.00mg, +1.62%) | |
Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 0.0g (-3.33g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.04g, +60.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.14mg (+5.14mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 1.79g | |
Thiamin | 0.0mg | |
Riboflavin | 0.243mg | |
Niacin | 2.857mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Onion Powder, Maltodextrin, Salt, Sesame Seed Flour, Garlic Powder, Poppy Seed, Onion, Sesame Seed, Caraway Seed, Yeast, Garlic, Dextrose, Natural Flavor, Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (-2.14g, -10.70%) | |
Saturated Fat | 8.93g (+7.26g, +434.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1321.0mg (+21.00mg, +1.62%) | |
Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 0.0g (-3.33g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.04g, +60.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.14mg (+5.14mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 1.79g | |
Thiamin | 0.0mg | |
Riboflavin | 0.243mg | |
Niacin | 2.857mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Onion Powder, Maltodextrin, Salt, Sesame Seed Flour, Garlic Powder, Poppy Seed, Onion, Sesame Seed, Caraway Seed, Yeast, Garlic, Dextrose, Natural Flavor, Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (+13.00kcal, +2.78%) | |
Total Fat | 16.0g (-4.00g, -20.00%) | |
Saturated Fat | 4.0g (+2.33g, +139.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1280.0mg (-20.00mg, -1.54%) | |
Total Carbohydrates | 68.0g (+1.33g, +1.99%) | |
Dietary Fiber | 4.0g (+0.70g, +21.21%) | |
Sugars | 0.0g (-3.33g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.0g (+5.33g, +79.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.44mg (+1.44mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Durum Wheat Semolina, Olive Oil, Sea Salt, Rosemary, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 21.43g (+1.43g, +7.15%) | |
Saturated Fat | 1.79g (+0.12g, +7.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1321.0mg (+21.00mg, +1.62%) | |
Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 0.0g (-3.33g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.04g, +60.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+2.57mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 15.71g | |
Fatty acids, total polyunsaturated | 2.86g |
Ingredients | ||
---|---|---|
Lentil Flour, Potato Starch, Sunflower And Or Safflower Oil, Salt, Rice Flour, Organic Cheddar Cheese Powder, Natural Flavors, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 3.33g (+1.66g, +99.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1267.0mg (-33.00mg, -2.54%) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 6.67g (+3.34g, +100.30%) | |
Sugars, added | N/A | |
Protein | 3.33g (-3.34g, -50.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Starch, Canola Oil, Soy Flour, Rice Flour, Sugar, Sea Salt, Cellulose Gum, Soy Lecithin, Dextrose, Fructose, Dehydrated Vegetables (garlic, Onion), Natural Smoked Flavor, Dried Yeast, Spices, Leavenings (sodium Bicarbonate, Sodium Acid Pyrophosphate), Cottonseed Oil And Or Canola Oil, Beet Fibers, Smoked Maltodextrin, Natural Flavors, Paprika Extract |