Gratify, Gluten Free Pretzels, Dark Chocolateolate by Osem Usa, Inc: Similar Foods

Product:
Gratify, Gluten Free Pretzels, Dark Chocolateolate
Brand:
Gratify
Maker:
Osem Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020070/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal
Total Fat28.21g
Saturated Fat 15.38g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 718.0mg
Total Carbohydrates 66.67g
Dietary Fiber 2.6g
Sugars 25.64g
Sugars, added N/A
Protein 2.56g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.77mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Pretzel (corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (-3.21g, -11.38%)
Saturated Fat 3.57g (-11.81g, -76.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 60.71g (-5.96g, -8.94%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 17.86g (-7.78g, -30.34%)
Sugars, added N/A
Protein 3.57g (+1.01g, +39.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.20mg, -7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Cheddar Snow Balls: Whole Grain Yellow Cornmeal, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), White Cheddar Seasoning (whey, Maltodextrin, Salt, Cheddar Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey, Salt, And Disodium Phosphate], Yeast Extract, Citric Acid, Natural And Artificial Flavors, And Not More Than 2% Silicon Dioxide Added To Prevent Caking Caramel Popcorn: Brown Sugar, Popcorn, Corn Syrup, Vegetable Oil (corn, And Or Sunflower, And Or Canola), Salt, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat28.57g (+0.36g, +1.28%)
Saturated Fat 7.14g (-8.24g, -53.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 10.71g (-14.93g, -58.23%)
Sugars, added N/A
Protein 0.0g (-2.56g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.20mg, -7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflain), Sugar, Slat, Eggs, Cornstarch, Potassium Carbonate, Baking Powder), Soy Bean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat23.0g (-5.21g, -18.47%)
Saturated Fat 11.9g (-3.48g, -22.63%)
Trans Fat N/A
Cholesterol N/A
Sodium 700.0mg (-18.00mg, -2.51%)
Total Carbohydrates 66.2g (-0.47g, -0.70%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 28.9g (+3.26g, +12.71%)
Sugars, added N/A
Protein 7.5g (+4.94g, +192.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Milk Chocolate (25%) (sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Emulsifiers (e442, Soya Lecithin, E476)), Palm Oil, Sugar, Glucose Syrup, Whey Or Whey Derivatives (milk), Salt, Flavourings (milk), Raising Agent (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-7.00kcal, -1.44%)
Total Fat20.0g (-8.21g, -29.10%)
Saturated Fat 10.4g (-4.98g, -32.38%)
Trans Fat N/A
Cholesterol N/A
Sodium 700.0mg (-18.00mg, -2.51%)
Total Carbohydrates 68.2g (+1.53g, +2.29%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 38.6g (+12.96g, +50.55%)
Sugars, added N/A
Protein 5.8g (+3.24g, +126.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Calcium, Iron, Niacin, Thiamin), Milk Chocolate (27%) [sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Dried Whey (milk), Butter Oil (milk), Emulsifier (soya Lecithin), Natural Flavouring], Sugar, Vegetable Oil (palm), Partially Inverted Sugar Syrup, Molasses, Raising Agents (sodium Bicarbonate, Disodium Diphosphate), Ground Ginger, Salt, Natural Ginger Flavouring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.59
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-15.00kcal, -3.08%)
Total Fat19.44g (-8.77g, -31.09%)
Saturated Fat 16.67g (+1.29g, +8.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 722.0mg (+4.00mg, +0.56%)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 2.8g (+0.20g, +7.69%)
Sugars 41.67g (+16.03g, +62.52%)
Sugars, added N/A
Protein 5.56g (+3.00g, +117.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+0.23mg, +8.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Salt, Soybean Oil, Malted Barley Flour, Sodium Bicarbonate, Yeast); Dark Confectionery Coating Contains Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin (emulsifier), Iodized Salt, Vanillin (artificial Flavor); Milk Confectionery Coating Contains Sugar, Hydrogenated Palm Kernel Oil, Whey Powder (milk), Soy Lecithin (emulsifier), Cocoa Powder Processed With Alkali, Vanillin (artificial Flavor); White Confectionery Coating Contains Sugar, Vegetable Oil (palm Kernel Oil, Hydrogenated Palm Kernel Oil), Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin (emulsifier), Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-12.00kcal, -2.46%)
Total Fat30.0g (+1.79g, +6.35%)
Saturated Fat 11.25g (-4.13g, -26.85%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 725.0mg (+7.00mg, +0.97%)
Total Carbohydrates 57.5g (-9.17g, -13.75%)
Dietary Fiber 5.0g (+2.40g, +92.31%)
Sugars 40.0g (+14.36g, +56.01%)
Sugars, added N/A
Protein 5.0g (+2.44g, +95.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (-0.07mg, -2.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecan Brittle (sugar, Roasted Pecans, Corn Syrup, Butter, Molasses, Sodium Bicarbonate, Sea Salt, Natural Flavors, Soy Lecithin), Dark Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla, Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-12.00kcal, -2.46%)
Total Fat17.5g (-10.71g, -37.97%)
Saturated Fat 15.0g (-0.38g, -2.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 725.0mg (+7.00mg, +0.97%)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 42.5g (+16.86g, +65.76%)
Sugars, added N/A
Protein 5.0g (+2.44g, +95.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-0.97mg, -35.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Titanium Dioxide & Carmine [an Artificial Coloring], Yogurt Powder [cultured Whey And Nonfat Milk], Soy Lecithin [an Emulsifier], Salt, Vanilla, Red 3), Pretzels (unbleached Enriched Wheat Flour (flour Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-4.00kcal, -0.82%)
Total Fat20.0g (-8.21g, -29.10%)
Saturated Fat 5.0g (-10.38g, -67.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+15.00mg, +2.09%)
Total Carbohydrates 56.67g (-10.00g, -15.00%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 20.0g (-5.64g, -22.00%)
Sugars, added N/A
Protein 13.33g (+10.77g, +420.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Wheat Flour, Sugar, Modified Starch, Spices (sugars, Dried Orange Peels, Salt, Artificial Flavor, Siliciun Dioxid, Spices), Tahini Sesame Paste, Corn Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-4.00kcal, -0.82%)
Total Fat20.0g (-8.21g, -29.10%)
Saturated Fat 5.0g (-10.38g, -67.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+15.00mg, +2.09%)
Total Carbohydrates 56.67g (-10.00g, -15.00%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 20.0g (-5.64g, -22.00%)
Sugars, added N/A
Protein 13.33g (+10.77g, +420.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Wheat Flour, Sugar, Modified Starch, Spices (sugars, Dried Orange Peels, Salt, Artificial Flavor, Silicon Dioxid, Spices), Tahini Sesame Paste, Corn Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-12.00kcal, -2.46%)
Total Fat17.5g (-10.71g, -37.97%)
Saturated Fat 15.0g (-0.38g, -2.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 725.0mg (+7.00mg, +0.97%)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 42.5g (+16.86g, +65.76%)
Sugars, added N/A
Protein 5.0g (+2.44g, +95.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Spice Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder [milk], Colored With Titanium Dioxide, Yogurt Powder [cultured Whey And Nonfat Milk], Soy Lecithin [an Emulsifier], Salt, Vanilla, Natural Flavoring, Fractionated Coconut Oil, Natural Orange Pigment, Natural Red Pigment, Natural Yellow Pigment, Rice Bran [an Emulsifier]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folk Acid], Malt, Salt, Soybean Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (-3.21g, -11.38%)
Saturated Fat 8.33g (-7.05g, -45.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 722.0mg (+4.00mg, +0.56%)
Total Carbohydrates 61.11g (-5.56g, -8.34%)
Dietary Fiber 5.6g (+3.00g, +115.38%)
Sugars 5.56g (-20.08g, -78.32%)
Sugars, added N/A
Protein 5.56g (+3.00g, +117.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mini Basil Breadsticks: Unbleached Wheat Flour, Sunflower Oil, Basil Powder, Salt, Malted Barley Flour, Yeast, Garlic Powder, Sugar, Oregano Rice Crackers: Cooked Rice,palm Oil, Sugar, Corn Maltodextrin, Tapioca Starch, Salt, Oregano Powder, Dried Oregano Flakes, Natural Flavoring, Dried Thyme, Dried Marjoram, Dried Rosemary, Dried Basil, Caramel & Paprika (for Color), Soy Sauce (water, Soybeans, Wheat, Salt), Yeast Extract, Mixed Tocopherol (to Protect Flavor), Garlic Croutons: Unbleached Wheat Flour, Sunflower Oil, Extra Virgin Olive Oil, Salt, Yeast, Malted Barley Flour, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat21.43g (-6.78g, -24.03%)
Saturated Fat 10.71g (-4.67g, -30.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 7.14g (-18.50g, -72.15%)
Sugars, added N/A
Protein 7.14g (+4.58g, +178.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.77mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated1.79g
Ingredients
Wheat Flour, Vegetable Palm Oil With Tbhq, Sugar, Ammonium Bicarbonate (leavening Agents), Salt, Glucose And Fructose Syrup, Glucose Syrup (liquid Glucose), Sodium Bicarbonate (leavening Agent), Yeast, Lactic Acid, Flavor, Soy Lecithin (emulsifier), Vegetable Mono Acid Diglycerides, Sodium Metabisulphite (preservative), Papain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.80
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+1.00kcal, +0.21%)
Total Fat33.33g (+5.12g, +18.15%)
Saturated Fat 8.33g (-7.05g, -45.84%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 729.0mg (+11.00mg, +1.53%)
Total Carbohydrates 45.83g (-20.84g, -31.26%)
Dietary Fiber 8.3g (+5.70g, +219.23%)
Sugars 29.17g (+3.53g, +13.77%)
Sugars, added N/A
Protein 8.33g (+5.77g, +225.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Brown Rice Flour, Natural Vegetable Oil Blend (safflower, Flax, Palm Fruit, Olive Oils), Organic Light Brown Sugar, Vegan Chocolate Chips (cane Sugar, Unsweetened Chocolate, Coco Butter), Peanut Butter, Organic Chia Seeds, Vanilla Extract, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-23.00kcal, -4.72%)
Total Fat21.43g (-6.78g, -24.03%)
Saturated Fat 16.07g (+0.69g, +4.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 35.71g (+10.07g, +39.27%)
Sugars, added N/A
Protein 3.57g (+1.01g, +39.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.09mg, +39.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Whey Powder, Palm Oil, Soy Lecithin [an Emulsifier], Salt, Natural Flavor); Pretzel Crisps (corn Starch, Potato Starch, Long Grain White Rice Flour, Corn Fiber, Palm Oil, Sugar, Salt, Cellulose Gum, Sunflower Lecithin, Yeast Extract, Baking Soda, Sodium Acid Pyrophosphate, Citric Acid, Chicory Root Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (-3.21g, -11.38%)
Saturated Fat 1.79g (-13.59g, -88.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-4.00mg, -0.56%)
Total Carbohydrates 60.71g (-5.96g, -8.94%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 7.14g (-18.50g, -72.15%)
Sugars, added N/A
Protein 7.14g (+4.58g, +178.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.20mg, -7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Flour, Whole Grain Corn Meal, White Rice Flour, Brown Rice Flour, Sunflower And Or Safflower Oil, Chia Seeds, Sugar, Salt, Dehydrated Onion And Garlic, Natural Flavor, Parsley, Citric Acid