Gratify, Gluten Free Pretzels, Dark Chocolateolate by Osem Usa, Inc: Similar Foods
- Product:
- Gratify, Gluten Free Pretzels, Dark Chocolateolate
- Brand:
- Gratify
- Maker:
- Osem Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020070/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal | |
| Total Fat | 28.21g | |
| Saturated Fat | 15.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 718.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 2.6g | |
| Sugars | 25.64g | |
| Sugars, added | N/A | |
| Protein | 2.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Pretzel (corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 25.0g (-3.21g, -11.38%) | |
| Saturated Fat | 3.57g (-11.81g, -76.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-4.00mg, -0.56%) | |
| Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 17.86g (-7.78g, -30.34%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.01g, +39.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.20mg, -7.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Cheddar Snow Balls: Whole Grain Yellow Cornmeal, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), White Cheddar Seasoning (whey, Maltodextrin, Salt, Cheddar Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey, Salt, And Disodium Phosphate], Yeast Extract, Citric Acid, Natural And Artificial Flavors, And Not More Than 2% Silicon Dioxide Added To Prevent Caking Caramel Popcorn: Brown Sugar, Popcorn, Corn Syrup, Vegetable Oil (corn, And Or Sunflower, And Or Canola), Salt, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 28.57g (+0.36g, +1.28%) | |
| Saturated Fat | 7.14g (-8.24g, -53.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-4.00mg, -0.56%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 10.71g (-14.93g, -58.23%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.56g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.20mg, -7.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflain), Sugar, Slat, Eggs, Cornstarch, Potassium Carbonate, Baking Powder), Soy Bean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 23.0g (-5.21g, -18.47%) | |
| Saturated Fat | 11.9g (-3.48g, -22.63%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 700.0mg (-18.00mg, -2.51%) | |
| Total Carbohydrates | 66.2g (-0.47g, -0.70%) | |
| Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
| Sugars | 28.9g (+3.26g, +12.71%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.94g, +192.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Milk Chocolate (25%) (sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Emulsifiers (e442, Soya Lecithin, E476)), Palm Oil, Sugar, Glucose Syrup, Whey Or Whey Derivatives (milk), Salt, Flavourings (milk), Raising Agent (sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-7.00kcal, -1.44%) | |
| Total Fat | 20.0g (-8.21g, -29.10%) | |
| Saturated Fat | 10.4g (-4.98g, -32.38%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 700.0mg (-18.00mg, -2.51%) | |
| Total Carbohydrates | 68.2g (+1.53g, +2.29%) | |
| Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
| Sugars | 38.6g (+12.96g, +50.55%) | |
| Sugars, added | N/A | |
| Protein | 5.8g (+3.24g, +126.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Calcium, Iron, Niacin, Thiamin), Milk Chocolate (27%) [sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Dried Whey (milk), Butter Oil (milk), Emulsifier (soya Lecithin), Natural Flavouring], Sugar, Vegetable Oil (palm), Partially Inverted Sugar Syrup, Molasses, Raising Agents (sodium Bicarbonate, Disodium Diphosphate), Ground Ginger, Salt, Natural Ginger Flavouring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-15.00kcal, -3.08%) | |
| Total Fat | 19.44g (-8.77g, -31.09%) | |
| Saturated Fat | 16.67g (+1.29g, +8.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 722.0mg (+4.00mg, +0.56%) | |
| Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
| Dietary Fiber | 2.8g (+0.20g, +7.69%) | |
| Sugars | 41.67g (+16.03g, +62.52%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+3.00g, +117.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+0.23mg, +8.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Salt, Soybean Oil, Malted Barley Flour, Sodium Bicarbonate, Yeast); Dark Confectionery Coating Contains Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin (emulsifier), Iodized Salt, Vanillin (artificial Flavor); Milk Confectionery Coating Contains Sugar, Hydrogenated Palm Kernel Oil, Whey Powder (milk), Soy Lecithin (emulsifier), Cocoa Powder Processed With Alkali, Vanillin (artificial Flavor); White Confectionery Coating Contains Sugar, Vegetable Oil (palm Kernel Oil, Hydrogenated Palm Kernel Oil), Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin (emulsifier), Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-12.00kcal, -2.46%) | |
| Total Fat | 30.0g (+1.79g, +6.35%) | |
| Saturated Fat | 11.25g (-4.13g, -26.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 725.0mg (+7.00mg, +0.97%) | |
| Total Carbohydrates | 57.5g (-9.17g, -13.75%) | |
| Dietary Fiber | 5.0g (+2.40g, +92.31%) | |
| Sugars | 40.0g (+14.36g, +56.01%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.44g, +95.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.7mg (-0.07mg, -2.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pecan Brittle (sugar, Roasted Pecans, Corn Syrup, Butter, Molasses, Sodium Bicarbonate, Sea Salt, Natural Flavors, Soy Lecithin), Dark Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla, Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-12.00kcal, -2.46%) | |
| Total Fat | 17.5g (-10.71g, -37.97%) | |
| Saturated Fat | 15.0g (-0.38g, -2.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 725.0mg (+7.00mg, +0.97%) | |
| Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 42.5g (+16.86g, +65.76%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.44g, +95.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (-0.97mg, -35.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Titanium Dioxide & Carmine [an Artificial Coloring], Yogurt Powder [cultured Whey And Nonfat Milk], Soy Lecithin [an Emulsifier], Salt, Vanilla, Red 3), Pretzels (unbleached Enriched Wheat Flour (flour Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-4.00kcal, -0.82%) | |
| Total Fat | 20.0g (-8.21g, -29.10%) | |
| Saturated Fat | 5.0g (-10.38g, -67.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+15.00mg, +2.09%) | |
| Total Carbohydrates | 56.67g (-10.00g, -15.00%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 20.0g (-5.64g, -22.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+10.77g, +420.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.77mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Wheat Flour, Sugar, Modified Starch, Spices (sugars, Dried Orange Peels, Salt, Artificial Flavor, Siliciun Dioxid, Spices), Tahini Sesame Paste, Corn Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-4.00kcal, -0.82%) | |
| Total Fat | 20.0g (-8.21g, -29.10%) | |
| Saturated Fat | 5.0g (-10.38g, -67.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+15.00mg, +2.09%) | |
| Total Carbohydrates | 56.67g (-10.00g, -15.00%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 20.0g (-5.64g, -22.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+10.77g, +420.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.77mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Wheat Flour, Sugar, Modified Starch, Spices (sugars, Dried Orange Peels, Salt, Artificial Flavor, Silicon Dioxid, Spices), Tahini Sesame Paste, Corn Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-12.00kcal, -2.46%) | |
| Total Fat | 17.5g (-10.71g, -37.97%) | |
| Saturated Fat | 15.0g (-0.38g, -2.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 725.0mg (+7.00mg, +0.97%) | |
| Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 42.5g (+16.86g, +65.76%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.44g, +95.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.77mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Spice Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder [milk], Colored With Titanium Dioxide, Yogurt Powder [cultured Whey And Nonfat Milk], Soy Lecithin [an Emulsifier], Salt, Vanilla, Natural Flavoring, Fractionated Coconut Oil, Natural Orange Pigment, Natural Red Pigment, Natural Yellow Pigment, Rice Bran [an Emulsifier]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folk Acid], Malt, Salt, Soybean Or Canola Oil, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 25.0g (-3.21g, -11.38%) | |
| Saturated Fat | 8.33g (-7.05g, -45.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 722.0mg (+4.00mg, +0.56%) | |
| Total Carbohydrates | 61.11g (-5.56g, -8.34%) | |
| Dietary Fiber | 5.6g (+3.00g, +115.38%) | |
| Sugars | 5.56g (-20.08g, -78.32%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+3.00g, +117.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.77mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mini Basil Breadsticks: Unbleached Wheat Flour, Sunflower Oil, Basil Powder, Salt, Malted Barley Flour, Yeast, Garlic Powder, Sugar, Oregano Rice Crackers: Cooked Rice,palm Oil, Sugar, Corn Maltodextrin, Tapioca Starch, Salt, Oregano Powder, Dried Oregano Flakes, Natural Flavoring, Dried Thyme, Dried Marjoram, Dried Rosemary, Dried Basil, Caramel & Paprika (for Color), Soy Sauce (water, Soybeans, Wheat, Salt), Yeast Extract, Mixed Tocopherol (to Protect Flavor), Garlic Croutons: Unbleached Wheat Flour, Sunflower Oil, Extra Virgin Olive Oil, Salt, Yeast, Malted Barley Flour, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 21.43g (-6.78g, -24.03%) | |
| Saturated Fat | 10.71g (-4.67g, -30.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-4.00mg, -0.56%) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 7.14g (-18.50g, -72.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.58g, +178.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.77mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Palm Oil With Tbhq, Sugar, Ammonium Bicarbonate (leavening Agents), Salt, Glucose And Fructose Syrup, Glucose Syrup (liquid Glucose), Sodium Bicarbonate (leavening Agent), Yeast, Lactic Acid, Flavor, Soy Lecithin (emulsifier), Vegetable Mono Acid Diglycerides, Sodium Metabisulphite (preservative), Papain | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 33.33g (+5.12g, +18.15%) | |
| Saturated Fat | 8.33g (-7.05g, -45.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 729.0mg (+11.00mg, +1.53%) | |
| Total Carbohydrates | 45.83g (-20.84g, -31.26%) | |
| Dietary Fiber | 8.3g (+5.70g, +219.23%) | |
| Sugars | 29.17g (+3.53g, +13.77%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+5.77g, +225.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Brown Rice Flour, Natural Vegetable Oil Blend (safflower, Flax, Palm Fruit, Olive Oils), Organic Light Brown Sugar, Vegan Chocolate Chips (cane Sugar, Unsweetened Chocolate, Coco Butter), Peanut Butter, Organic Chia Seeds, Vanilla Extract, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-23.00kcal, -4.72%) | |
| Total Fat | 21.43g (-6.78g, -24.03%) | |
| Saturated Fat | 16.07g (+0.69g, +4.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-4.00mg, -0.56%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
| Sugars | 35.71g (+10.07g, +39.27%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.01g, +39.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+1.09mg, +39.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coating (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Whey Powder, Palm Oil, Soy Lecithin [an Emulsifier], Salt, Natural Flavor); Pretzel Crisps (corn Starch, Potato Starch, Long Grain White Rice Flour, Corn Fiber, Palm Oil, Sugar, Salt, Cellulose Gum, Sunflower Lecithin, Yeast Extract, Baking Soda, Sodium Acid Pyrophosphate, Citric Acid, Chicory Root Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 25.0g (-3.21g, -11.38%) | |
| Saturated Fat | 1.79g (-13.59g, -88.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-4.00mg, -0.56%) | |
| Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 7.14g (-18.50g, -72.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.58g, +178.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.20mg, -7.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa Flour, Whole Grain Corn Meal, White Rice Flour, Brown Rice Flour, Sunflower And Or Safflower Oil, Chia Seeds, Sugar, Salt, Dehydrated Onion And Garlic, Natural Flavor, Parsley, Citric Acid | ||