Osem Peanut Butter Puffs, Peanut Butter by Osem Export (1962) Ltd: Similar Foods

Product:
Peanut Butter Puffs, Peanut Butter
Brand:
Osem
Maker:
Osem Export (1962) Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2676360/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal
Total Fat30.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 50.0g
Dietary Fiber 5.0g
Sugars 5.0g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.5mg
Potassium, K400.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter (ground Peanuts), Corn Grits, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 5.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 15.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (=)
Potassium, K400.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter (ground Peanuts), Corn Grits, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 45.0g (-5.00g, -10.00%)
Dietary Fiber 5.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 15.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (=)
Potassium, K400.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter (ground Peanuts), Corn Grits, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-17.00kcal, -3.09%)
Total Fat30.0g (=)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 13.33g (-1.67g, -11.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+0.50mg, +33.33%)
Potassium, K400.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter (ground Peanuts), Corn Grits, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-14.00kcal, -2.55%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 17.86g (+2.86g, +19.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (+0.29mg, +19.33%)
Potassium, K429.0mg (+29.00mg, +7.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter (ground Peanuts), Corn Grits, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-14.00kcal, -2.55%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 17.86g (+2.86g, +19.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (+0.29mg, +19.33%)
Potassium, K429.0mg (+29.00mg, +7.25%)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter (ground Peanuts), Corn Grits, Sunflower Oil, Salt ,peanut And Corn Snack Ingredients: Peanut Butter (50%), Ground Corn (43%), Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-14.00kcal, -2.55%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 17.86g (+2.86g, +19.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (+0.29mg, +19.33%)
Potassium, K429.0mg (+29.00mg, +7.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter (ground Peanuts), Corn Grits, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-14.00kcal, -2.55%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 17.86g (+2.86g, +19.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (+0.29mg, +19.33%)
Potassium, K429.0mg (+29.00mg, +7.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter (ground Peanuts), Corn Grits, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-21.00kcal, -3.82%)
Total Fat29.41g (-0.59g, -1.97%)
Saturated Fat 4.41g (-0.59g, -11.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-3.00mg, -0.75%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.9g (-2.10g, -42.00%)
Sugars 2.94g (-2.06g, -41.20%)
Sugars, added N/A
Protein 17.65g (+2.65g, +17.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe1.76mg (+0.26mg, +17.33%)
Potassium, K412.0mg (+12.00mg, +3.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter (ground Peanuts), Corn Grits, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+21.00kcal, +3.82%)
Total Fat42.86g (+12.86g, +42.87%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 42.86g (-7.14g, -14.28%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.50mg, -100.00%)
Potassium, K429.0mg (+29.00mg, +7.25%)
Vitamin D, IU0.0IU
Ingredients
Organic Onions, Organic Palm Oil, Organic Buckwheat, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.54
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+6.00kcal, +1.09%)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 13.89g (+8.89g, +177.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (-39.00mg, -9.75%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 8.3g (+3.30g, +66.00%)
Sugars 22.22g (+17.22g, +344.40%)
Sugars, added N/A
Protein 13.89g (-1.11g, -7.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+1.00mg, +66.67%)
Potassium, K389.0mg (-11.00mg, -2.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter (peanuts, Salt), Sugar, Palm And Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Corn Starch, Cocoa, Milk Powder, Salt, Honey, Natural Flavor, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (=)
Total Fat35.0g (+5.00g, +16.67%)
Saturated Fat 7.5g (+2.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 45.0g (-5.00g, -10.00%)
Dietary Fiber 5.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 20.0g (+5.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe1.5mg (=)
Potassium, K400.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter (ground Peanuts), Corn Grits, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+21.00kcal, +3.82%)
Total Fat35.71g (+5.71g, +19.03%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 17.86g (+2.86g, +19.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.79mg (+0.29mg, +19.33%)
Potassium, K429.0mg (+29.00mg, +7.25%)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter (ground Peanuts), Corn Grits, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.89
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+21.00kcal, +3.82%)
Total Fat35.71g (+5.71g, +19.03%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 17.86g (+2.86g, +19.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.79mg (+0.29mg, +19.33%)
Potassium, K429.0mg (+29.00mg, +7.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Peanut Paste, Corn Grits, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.31
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-14.00kcal, -2.55%)
Total Fat39.29g (+9.29g, +30.97%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-25.00mg, -6.25%)
Total Carbohydrates 39.29g (-10.71g, -21.42%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 17.86g (+12.86g, +257.20%)
Sugars, added N/A
Protein 10.71g (-4.29g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe4.29mg (+2.79mg, +186.00%)
Potassium, K411.0mg (+11.00mg, +2.75%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Honey Coating (sugar, Honey, Corn Starch, Calcium Stearate [anti Caking], Sunflower Lecithin), Peanut Oil, Sugar, Tack (maltodextrin, Xanthan Gum), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.43
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+21.00kcal, +3.82%)
Total Fat46.43g (+16.43g, +54.77%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 28.57g (-21.43g, -42.86%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 7.14g (+2.14g, +42.80%)
Sugars, added N/A
Protein 17.86g (+2.86g, +19.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe7.14mg (+5.64mg, +376.00%)
Potassium, K418.0mg (+18.00mg, +4.50%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Vegetable Oil (canola Oil And Or Peanut Oil), Sea Salt