Osem, Pretzel Thins Sesame by Osem Export (1962) Ltd: Similar Foods
- Product:
- Osem, Pretzel Thins Sesame
- Brand:
- Osem
- Maker:
- Osem Export (1962) Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2050894/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 26.67g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1267.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Starch, Canola Oil, Sesame Seeds (10%), Soy Flour, Rice Flour, Sugar; Invert Sugar Syrup, Sea Salt, Stabilizer (sodium Carboxy Methyl Cellulose), Emulsifier (soy Lecithin), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast Extract, Acidity Regulator (sodium Hydroxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 36.67g (+10.00g, +37.50%) | |
| Saturated Fat | 11.67g (+8.34g, +250.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1267.0mg (=) | |
| Total Carbohydrates | 46.67g (-13.33g, -22.22%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Canola Oil, Ranch Seasoning, Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (-6.00kcal, -1.20%) | |
| Total Fat | 31.75g (+5.08g, +19.05%) | |
| Saturated Fat | 5.29g (+1.96g, +58.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1287.0mg (+20.00mg, +1.58%) | |
| Total Carbohydrates | 56.44g (-3.56g, -5.93%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 7.05g (+0.38g, +5.70%) | |
| Sugars, added | N/A | |
| Protein | 10.58g (+3.91g, +58.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.54mg (+2.54mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts [peanuts, Evaporated Sugar Cane, Organic Honey, Peanut Oil, Sugar, Potato Starch, Salt, And Xanthan Gum] Salted Corn Chips [corn Masa, Flax Seeds, Soybean Oil, Salt] Honey Mustard Pretzel Pieces [enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Corn Oil, Canola Oil), Sugar, Onion Powder, Spices, Honey Powder (honey Invert Sugar, Corn Syrup, Wheat Flour, Wheat Starch, Soy Flour) Salt, Wheat Flour, Dextrose, Hydrolyzed Soy Protein, Vinegar Powder, Fructose, Barley Malt Flour, Turmeric, Paprika, Citric Acid, Yeast, Bicarbonates And Carbonates Of Sodium] Cheddar Crackers [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Safflower, Sunflower, Canola, Soybean, Palm, Cottonseed, Coconut), Aged Cheddar Cheese (contains Milk, Salt, Enzymes, Cheese Culture), Salt, Yeast Extract, Baking Soda, Annatto Extract (for Color), Spice, Yeast] Chili Lemon Corn Sticks [yellow Corn Masa, Soybean Oil, Chili Lemon Seasoning (maltodextrin, Salt, Paprika And Other Spices, Citric Acid, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Chili Pepper, Paprika Extract, Cocoa Powder (with Alkali), Partially Hydrogenated Soybean Oil)] Sesame Sticks Honey Roasted [unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (source Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color)] Spices [salt, Chili Pepper, Sugar, Garlic, Onion, Silicon Dioxide, And Soybean Oil] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+1.90g, +7.12%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1286.0mg (+19.00mg, +1.50%) | |
| Total Carbohydrates | 50.0g (-10.00g, -16.67%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Pure Corn Oil, Himalayan Pink Salt, Non Dairy Butter Flavor (pareve) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (+5.47g, +20.51%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1286.0mg (+19.00mg, +1.50%) | |
| Total Carbohydrates | 57.14g (-2.86g, -4.77%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 7.14g (+0.47g, +7.05%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 11.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Extra Virgin Olive Oil (30%), Water, Salt, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (-22.00kcal, -4.40%) | |
| Total Fat | 19.57g (-7.10g, -26.62%) | |
| Saturated Fat | 5.43g (+2.10g, +63.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1261.0mg (-6.00mg, -0.47%) | |
| Total Carbohydrates | 65.22g (+5.22g, +8.70%) | |
| Dietary Fiber | 2.2g (-1.10g, -33.33%) | |
| Sugars | 8.7g (+2.03g, +30.43%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-2.32g, -34.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.78mg (+0.78mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Cottonseed Or Canola Oil, Wheat Flour, Dehydrated Potato, Salt, Sugar, Onion Powder, Less Than 2% Of: Brown Sugar, Autolyzed Yeast Extract, Garlic Powder, Tomato Powder, Citric Acid, Annato Color, Sodium Diacetate, Malic Acid, Disodium Inosinate Guanylate, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-5.24g, -19.65%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1286.0mg (+19.00mg, +1.50%) | |
| Total Carbohydrates | 71.43g (+11.43g, +19.05%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Modified Corn Starch, Tapioca Starch, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower, Partially Hydrogenated Soybean Oil* Or Canola Oil), Onion Powder, Potato Flour, Salt, Sugar, Torula Yeast, Hydrolyzed Torula Yeast Proteins, Hydrolyzed Brewers Yeast Proteins, Monosodium Glutamate (flavor Enhancer), Garlic Powder, Paprika, Spice Extractive Flavorings, Yellow #5, Yellow #6, Red #3, Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-5.24g, -19.65%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (-17.00mg, -1.34%) | |
| Total Carbohydrates | 67.86g (+7.86g, +13.10%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Quinoa Flour, Sunflower And Or Safflower Oil, Potato Starch, Corn Starch, Rice Flour, Corn Flour, Sea Salt, White Vinegar Powder (maltodextrin, Vinegar), Cane Sugar, Malic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 31.43g (+4.76g, +17.85%) | |
| Saturated Fat | 14.29g (+10.96g, +329.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1257.0mg (-10.00mg, -0.79%) | |
| Total Carbohydrates | 51.43g (-8.57g, -14.28%) | |
| Dietary Fiber | 8.6g (+5.30g, +160.61%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.96g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.03mg (+1.03mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Whole Grain Popping Corn, Palm Oil, Salt, Mixed Tocopherols (vitamin E For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 31.43g (+4.76g, +17.85%) | |
| Saturated Fat | 14.29g (+10.96g, +329.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1257.0mg (-10.00mg, -0.79%) | |
| Total Carbohydrates | 51.43g (-8.57g, -14.28%) | |
| Dietary Fiber | 8.6g (+5.30g, +160.61%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.96g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Whole Grain Popping Corn, Palm Oil, Salt, Mixed Tocopherols (vitamin E For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 31.43g (+4.76g, +17.85%) | |
| Saturated Fat | 14.29g (+10.96g, +329.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1257.0mg (-10.00mg, -0.79%) | |
| Total Carbohydrates | 51.43g (-8.57g, -14.28%) | |
| Dietary Fiber | 8.6g (+5.30g, +160.61%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.96g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Whole Grain Popping Corn, Palm Oil, Salt, Mixed Tocopherols (vitamin E For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 31.43g (+4.76g, +17.85%) | |
| Saturated Fat | 14.29g (+10.96g, +329.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1257.0mg (-10.00mg, -0.79%) | |
| Total Carbohydrates | 51.43g (-8.57g, -14.28%) | |
| Dietary Fiber | 8.6g (+5.30g, +160.61%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.96g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Whole Grain Popping Corn, Palm Oil, Salt, Mixed Tocopherols (vitamin E For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 31.43g (+4.76g, +17.85%) | |
| Saturated Fat | 14.29g (+10.96g, +329.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1257.0mg (-10.00mg, -0.79%) | |
| Total Carbohydrates | 51.43g (-8.57g, -14.28%) | |
| Dietary Fiber | 8.6g (+5.30g, +160.61%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.96g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Whole Grain Popping Corn, Palm Oil, Salt, Mixed Tocopherols (vitamin E For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 31.43g (+4.76g, +17.85%) | |
| Saturated Fat | 14.29g (+10.96g, +329.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1257.0mg (-10.00mg, -0.79%) | |
| Total Carbohydrates | 51.43g (-8.57g, -14.28%) | |
| Dietary Fiber | 8.6g (+5.30g, +160.61%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.96g, -14.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Whole Grain Popping Corn, Palm Oil, Salt, Mixed Tocopherols (vitamin E For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-5.24g, -19.65%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1286.0mg (+19.00mg, +1.50%) | |
| Total Carbohydrates | 57.14g (-2.86g, -4.77%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 14.29g (+7.62g, +114.24%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.62g, +114.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sour Cream Solids (cultured Cream, Nonfat Milk), Salt, Water, Yeast, Buttermilk Solids, Sugar, Natural Flavors (including Autolyzed Yeast Extract), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion*, Garlic*, Spices, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+1.90g, +7.12%) | |
| Saturated Fat | 5.36g (+2.03g, +60.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1250.0mg (-17.00mg, -1.34%) | |
| Total Carbohydrates | 57.14g (-2.86g, -4.77%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (+21.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Choice Potatoes Cooked In Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Whey, Salt, Dextrose, Monosodium Glutamate, Cheddar Blue Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Maltodextrin, Citric Acid, Gum Arabic, Garlic Powder, Nonfat Milk, Lactic Acid, Yellow 5 Lake, Artificial Flavors, Spice, Sodium Caseinate, Dipotassium Phosphate, Disodium Inosinate And Disodium Guanylate, Turmeric Extract (color), Yellow 6, Yellow 6 Lake, Spice Extract, And Not More Than 2% Silicon Dioxide (processing Aid) | ||