Osem, Pretzel Thins Sesame by Osem Export (1962) Ltd: Similar Foods

Product:
Osem, Pretzel Thins Sesame
Brand:
Osem
Maker:
Osem Export (1962) Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2050894/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat26.67g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1267.0mg
Total Carbohydrates 60.0g
Dietary Fiber 3.3g
Sugars 6.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch, Canola Oil, Sesame Seeds (10%), Soy Flour, Rice Flour, Sugar; Invert Sugar Syrup, Sea Salt, Stabilizer (sodium Carboxy Methyl Cellulose), Emulsifier (soy Lecithin), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast Extract, Acidity Regulator (sodium Hydroxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (+10.00g, +37.50%)
Saturated Fat 11.67g (+8.34g, +250.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1267.0mg (=)
Total Carbohydrates 46.67g (-13.33g, -22.22%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Canola Oil, Ranch Seasoning, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (-6.00kcal, -1.20%)
Total Fat31.75g (+5.08g, +19.05%)
Saturated Fat 5.29g (+1.96g, +58.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1287.0mg (+20.00mg, +1.58%)
Total Carbohydrates 56.44g (-3.56g, -5.93%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 7.05g (+0.38g, +5.70%)
Sugars, added N/A
Protein 10.58g (+3.91g, +58.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (+2.54mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Roasted Peanuts [peanuts, Evaporated Sugar Cane, Organic Honey, Peanut Oil, Sugar, Potato Starch, Salt, And Xanthan Gum] Salted Corn Chips [corn Masa, Flax Seeds, Soybean Oil, Salt] Honey Mustard Pretzel Pieces [enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Corn Oil, Canola Oil), Sugar, Onion Powder, Spices, Honey Powder (honey Invert Sugar, Corn Syrup, Wheat Flour, Wheat Starch, Soy Flour) Salt, Wheat Flour, Dextrose, Hydrolyzed Soy Protein, Vinegar Powder, Fructose, Barley Malt Flour, Turmeric, Paprika, Citric Acid, Yeast, Bicarbonates And Carbonates Of Sodium] Cheddar Crackers [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Safflower, Sunflower, Canola, Soybean, Palm, Cottonseed, Coconut), Aged Cheddar Cheese (contains Milk, Salt, Enzymes, Cheese Culture), Salt, Yeast Extract, Baking Soda, Annatto Extract (for Color), Spice, Yeast] Chili Lemon Corn Sticks [yellow Corn Masa, Soybean Oil, Chili Lemon Seasoning (maltodextrin, Salt, Paprika And Other Spices, Citric Acid, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Chili Pepper, Paprika Extract, Cocoa Powder (with Alkali), Partially Hydrogenated Soybean Oil)] Sesame Sticks Honey Roasted [unbleached Wheat Flour (contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (source Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Salt, Beet Powder (color), Turmeric (color)] Spices [salt, Chili Pepper, Sugar, Garlic, Onion, Silicon Dioxide, And Soybean Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+1.90g, +7.12%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1286.0mg (+19.00mg, +1.50%)
Total Carbohydrates 50.0g (-10.00g, -16.67%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Pure Corn Oil, Himalayan Pink Salt, Non Dairy Butter Flavor (pareve)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+5.47g, +20.51%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1286.0mg (+19.00mg, +1.50%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 7.14g (+0.47g, +7.05%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+3.57mg)
Potassium, K11.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Extra Virgin Olive Oil (30%), Water, Salt, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-22.00kcal, -4.40%)
Total Fat19.57g (-7.10g, -26.62%)
Saturated Fat 5.43g (+2.10g, +63.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1261.0mg (-6.00mg, -0.47%)
Total Carbohydrates 65.22g (+5.22g, +8.70%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 8.7g (+2.03g, +30.43%)
Sugars, added N/A
Protein 4.35g (-2.32g, -34.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.78mg (+0.78mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Degermed Yellow Corn Meal, Cottonseed Or Canola Oil, Wheat Flour, Dehydrated Potato, Salt, Sugar, Onion Powder, Less Than 2% Of: Brown Sugar, Autolyzed Yeast Extract, Garlic Powder, Tomato Powder, Citric Acid, Annato Color, Sodium Diacetate, Malic Acid, Disodium Inosinate Guanylate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-5.24g, -19.65%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1286.0mg (+19.00mg, +1.50%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Modified Corn Starch, Tapioca Starch, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower, Partially Hydrogenated Soybean Oil* Or Canola Oil), Onion Powder, Potato Flour, Salt, Sugar, Torula Yeast, Hydrolyzed Torula Yeast Proteins, Hydrolyzed Brewers Yeast Proteins, Monosodium Glutamate (flavor Enhancer), Garlic Powder, Paprika, Spice Extractive Flavorings, Yellow #5, Yellow #6, Red #3, Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-5.24g, -19.65%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1250.0mg (-17.00mg, -1.34%)
Total Carbohydrates 67.86g (+7.86g, +13.10%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated3.57g
Ingredients
Quinoa Flour, Sunflower And Or Safflower Oil, Potato Starch, Corn Starch, Rice Flour, Corn Flour, Sea Salt, White Vinegar Powder (maltodextrin, Vinegar), Cane Sugar, Malic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat31.43g (+4.76g, +17.85%)
Saturated Fat 14.29g (+10.96g, +329.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1257.0mg (-10.00mg, -0.79%)
Total Carbohydrates 51.43g (-8.57g, -14.28%)
Dietary Fiber 8.6g (+5.30g, +160.61%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 5.71g (-0.96g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (+1.03mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Mixed Tocopherols (vitamin E For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat31.43g (+4.76g, +17.85%)
Saturated Fat 14.29g (+10.96g, +329.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1257.0mg (-10.00mg, -0.79%)
Total Carbohydrates 51.43g (-8.57g, -14.28%)
Dietary Fiber 8.6g (+5.30g, +160.61%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 5.71g (-0.96g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (+1.43mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Mixed Tocopherols (vitamin E For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat31.43g (+4.76g, +17.85%)
Saturated Fat 14.29g (+10.96g, +329.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1257.0mg (-10.00mg, -0.79%)
Total Carbohydrates 51.43g (-8.57g, -14.28%)
Dietary Fiber 8.6g (+5.30g, +160.61%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 5.71g (-0.96g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (+1.43mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Mixed Tocopherols (vitamin E For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat31.43g (+4.76g, +17.85%)
Saturated Fat 14.29g (+10.96g, +329.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1257.0mg (-10.00mg, -0.79%)
Total Carbohydrates 51.43g (-8.57g, -14.28%)
Dietary Fiber 8.6g (+5.30g, +160.61%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 5.71g (-0.96g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (+1.43mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Mixed Tocopherols (vitamin E For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat31.43g (+4.76g, +17.85%)
Saturated Fat 14.29g (+10.96g, +329.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1257.0mg (-10.00mg, -0.79%)
Total Carbohydrates 51.43g (-8.57g, -14.28%)
Dietary Fiber 8.6g (+5.30g, +160.61%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 5.71g (-0.96g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (+1.43mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Mixed Tocopherols (vitamin E For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat31.43g (+4.76g, +17.85%)
Saturated Fat 14.29g (+10.96g, +329.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1257.0mg (-10.00mg, -0.79%)
Total Carbohydrates 51.43g (-8.57g, -14.28%)
Dietary Fiber 8.6g (+5.30g, +160.61%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 5.71g (-0.96g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (+1.43mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Mixed Tocopherols (vitamin E For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-5.24g, -19.65%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1286.0mg (+19.00mg, +1.50%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 14.29g (+7.62g, +114.24%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sour Cream Solids (cultured Cream, Nonfat Milk), Salt, Water, Yeast, Buttermilk Solids, Sugar, Natural Flavors (including Autolyzed Yeast Extract), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion*, Garlic*, Spices, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+1.90g, +7.12%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1250.0mg (-17.00mg, -1.34%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-3.10g, -46.48%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Choice Potatoes Cooked In Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Whey, Salt, Dextrose, Monosodium Glutamate, Cheddar Blue Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Maltodextrin, Citric Acid, Gum Arabic, Garlic Powder, Nonfat Milk, Lactic Acid, Yellow 5 Lake, Artificial Flavors, Spice, Sodium Caseinate, Dipotassium Phosphate, Disodium Inosinate And Disodium Guanylate, Turmeric Extract (color), Yellow 6, Yellow 6 Lake, Spice Extract, And Not More Than 2% Silicon Dioxide (processing Aid)