Osem Mini Croutons by Osem Export (1962) Ltd: Similar Foods

Product:
Mini Croutons
Brand:
Osem
Maker:
Osem Export (1962) Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2339291/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol N/A
Sodium 643.0mg
Total Carbohydrates 60.71g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (contains Gluten), Palm Oil, Sunflower Oil, Salt, Turmeric Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 1.79g (-7.14g, -79.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 643.0mg (=)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Lentil Flour, Corn Flour, Sunflower Oil, Rice Flour, Corn Starch, Potato Starch, Salt, Green Pepper Powder, Sugar, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat22.22g (-2.78g, -11.12%)
Saturated Fat 8.33g (-0.60g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 639.0mg (-4.00mg, -0.62%)
Total Carbohydrates 61.11g (+0.40g, +0.66%)
Dietary Fiber 5.6g
Sugars 5.56g
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (coconut And Canola Oil), Flax Seeds, Sugar, Ten Grain Blend (purple Wheat, Rye, Triticale, Malted Wheat, Barley, Spelt, Amaranth, Millet, Quinoa, Wild Rice), Salt, Contains 2% Or Less Of: Wheat Meal, Malt Syrup, Wheat Bran, Wheat, Gluten, Sesame Seeds, Sunflower Seeds, Leavening (ammonium Bicarbonate, Baking Soda), Whey (a Milk Ingredient), Natural Flavor, Yeast Extract, Spices, Paprika Color, Soy Lecithin, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 1.79g (-7.14g, -79.96%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 643.0mg (=)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Curls (whey, Palm Oil, Maltodextrin, Salt, Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes; Natural And Artificial Flavors, Disodium Phosphate, Sodium Caseinate, Monosodium Glutamate, Yellow #5, Yellow #6, Less That 2% Silicon Dioxide (anti Caking Agent): Corn Chips (corn, Canola Oil Or Corn Oil, Salt); Barbeque Corn Chips (salt, Yellow Corn Flour, Sugar, Dextrose, Torula Yeast, Paprika, Spices, Hydrogenated Soy Protein, Monosodium Glutamate, Carmel Color, Onion, Citric Acid, Fd&c Red 40 Lake, Extractives Of Paprika, Annatto, Natural Flavor, Autolyzed Yeast, Tomato, Garlic, Sulfating Agents, Less Than 2% Calcium Silicate Added (anti Caking Agent); Nacho Tortilla Chips (corn, Canola Oil, Nacho Cheese Seasoning: Salt, Soy Flour, Whey, Canola Oil, Monosodium Glutamate, Tomato Powder, Sugar, Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Maltodextrin, Onion Powder, Natural Flavor, Nonfat Milk, Citric Acid, Artificial Color: Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6, Red 40 Lake; Disodium Phosphate, Garlic Powder, Lactic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Less That 2% Silicon Dioxide (anti Caking Agent); Pretzel Midgees (wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt, Yeast), Pretzel Sticks (wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt, Yeast), Whey, Salt, Extractives Of Black Pepper; Less Than 2% Calcium Silicate (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 1.79g (-7.14g, -79.96%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 643.0mg (=)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Curls (whey, Palm Oil, Maltodextrin, Salt, Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes; Natural And Artificial Flavors, Disodium Phosphate, Sodium Caseinate, Monosodium Glutamate, Yellow #5, Yellow #6, Less That 2% Silicon Dioxide (anti Caking Agent): Corn Chips (corn, Canola Oil Or Corn Oil, Salt); Barbeque Corn Chips (salt, Yellow Corn Flour, Sugar, Dextrose, Torula Yeast, Paprika, Spices, Hydrogenated Soy Protein, Monosodium Glutamate, Carmel Color, Onion, Citric Acid, Fd&c Red 40 Lake, Extractives Of Paprika, Annatto, Natural Flavor, Autolyzed Yeast, Tomato, Garlic, Sulfating Agents, Less Than 2% Calcium Silicate Added (anti Caking Agent); Nacho Tortilla Chips (corn, Canola Oil, Nacho Cheese Seasoning: Salt, Soy Flour, Whey, Canola Oil, Monosodium Glutamate, Tomato Powder, Sugar, Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Maltodextrin, Onion Powder, Natural Flavor, Nonfat Milk, Citric Acid, Artificial Color: Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6, Red 40 Lake; Disodium Phosphate, Garlic Powder, Lactic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Less That 2% Silicon Dioxide (anti Caking Agent); Pretzel Midgees (wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt, Yeast), Pretzel Sticks (wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt, Yeast), Whey, Salt, Extractives Of Black Pepper; Less Than 2% Calcium Silicate (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 643.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Doritos Salsa Flavored Tortilla Chips Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), And Less Than 2% Of The Following: Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Tomato Powder, Onion Powder, Whey, Sugar, Sodium Diacetate, Corn Starch, Buttermilk, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Corn Syrup Solids, Fructose, Natural And Artificial Flavors, Lactose, Spices, Garlic Powder, Citric Acid, Skim Milk, Artificial Color (red 40 Lake, Yellow 6, Yellow 5, Yellow 6 Lake, Yellow 5 Lake, Blue 1, Red 40), Malic Acid, Lime Juice, Lactic Acid, Sodium Caseinate, Disodium Inosinate, And Disodium Guanylate Contains Milk Ingredients Cheetos Flamin' Hot Crunchy Cheese Flavored Snacks Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Flamin' Hot Seasoning (maltodextrin [made From Corn], Salt, Sugar, Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color [red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5], Sunflower Oil, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Natural Flavor, Buttermilk, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate), And Salt Contains Milk Ingredients Sunchips Baja Picante Flavored Whole Grain Snacks Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Natural Flavors, Whey, Tomato Powder, Spices, Onion Powder, Yeast Extract, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey Protein Concentrate, Corn Oil, Garlic Powder, Citric Acid, Paprika Extracts, And Lactic Acid Contains Wheat And Milk Ingredients Rold Gold Tiny Twists Pretzels Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Corn Syrup, Salt, Ammonium Bicarbonate, Malt Extract, And Yeast Contains A Wheat Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 643.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Doritos Brand Salsa Flavored Tortilla Chips Corn, Vegetable Oil (corn, Canola And Or Sunflower Oil), And Less Than 2% Of The Following: Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Tomato Powder, Onion Powder, Whey, Sugar, Sodium Diacetate, Corn Starch, Buttermilk, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Corn Syrup Solids, Fructose, Natural And Artificial Flavors, Lactose, Spices, Garlic Powder, Citric Acid, Skim Milk, Artificial Color (red 40 Lake, Yellow 6, Yellow 5, Yellow 6 Lake, Yellow 5 Lake, Blue 1, Red 40), Malic Acid, Lime Juice, Lactic Acid, Sodium Caseinate, Disodium Inosinate, And Disodium Guanylate Contains Milk Ingredients Cheetos Brand Flamin Hot Crunchy Cheese Flavored Snacks Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Flamin' Hot Seasoning (maltodextrin [made From Corn], Salt, Sugar, Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color [red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5], Sunflower Oil, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Natural Flavor, Buttermilk, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate), And Salt Contains Milk Ingredients Sunchips Brand Baja Picante Flavored Multigrain Snacks Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Natural Flavors, Whey, Tomato Powder, Spices, Onion Powder, Yeast Extract, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey Protein Concentrate, Corn Oil, Garlic Powder, Citric Acid, Paprika Extracts, And Lactic Acid Contains Wheat And Milk Ingredients Rold Gold Brand Tiny Twists Pretzels Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Corn Syrup, Salt, Ammonium Bicarbonate, Malt Extract, And Yeast Contains A Wheat Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.61
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 643.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Grain Sorghum Flour, Organic Sunflower Or Safflower Oil, Nutritional Yeast, Rice Bran, Brussels Sprout Powder, Sea Salt, Onion Powder, Evaporated Cane Juice, Garlic Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.71
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 643.0mg (=)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 10.7g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Popcorn, Organic Sunflower Oil And Or Organic Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat22.5g (-2.50g, -10.00%)
Saturated Fat 6.25g (-2.68g, -30.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 650.0mg (+7.00mg, +1.09%)
Total Carbohydrates 67.5g (+6.79g, +11.18%)
Dietary Fiber 5.0g
Sugars 5.0g
Sugars, added N/A
Protein 5.0g (-5.71g, -53.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Rice Bran Oil, Wheat Starch, Modified Tapioca Starch, Palm Oil, Onion Powder, Sugar, Dextrin, Cellulose Powder, Salt, Potato Granules, Artificial Flavors, Whey Powder, Lactose, Riboflavin (color), Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 5.36g (-3.57g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 643.0mg (=)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 7.1g
Sugars 10.71g
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Popcorn, Sugar, Corn Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 6.25g (-2.68g, -30.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 656.0mg (+13.00mg, +2.02%)
Total Carbohydrates 62.5g (+1.79g, +2.95%)
Dietary Fiber 0.0g
Sugars 6.25g
Sugars, added N/A
Protein 6.25g (-4.46g, -41.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola And Or Soybean And Or Palm Oil With Tbhq And Citric Acid Added For Freshness), Sugar, Contains 2% Or Less Of: Salt, Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Natural Flavor, Sodium Sulfite, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 6.25g (-2.68g, -30.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 656.0mg (+13.00mg, +2.02%)
Total Carbohydrates 62.5g (+1.79g, +2.95%)
Dietary Fiber 0.0g
Sugars 6.25g
Sugars, added N/A
Protein 6.25g (-4.46g, -41.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil With Tbhq For Freshness, Sugar, Contains 2% Or Less Of: Salt, Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.05
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+5.00g, +20.00%)
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 650.0mg (+7.00mg, +1.09%)
Total Carbohydrates 55.0g (-5.71g, -9.41%)
Dietary Fiber 10.0g
Sugars 0.0g
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Air Popped Popcorn, Algae Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 5.0g (-3.93g, -44.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 633.0mg (-10.00mg, -1.56%)
Total Carbohydrates 63.33g (+2.62g, +4.32%)
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated11.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Maltodextrin, Whey, Swiss And Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Leavening (yeast, Baking Soda), Natural And Artificial Flavor, Whey Protein Concentrate, Dextrose, Monosodium Glutamate, Autolyzed Yeast Extract, Lactic Acid, Citric Acid, Disodium Inosinate, Disodium Guanylate, Nonfat Dry Milk, Turmeric Extract For Color, Annatto Extract For Color, Polysorbate 80, Sulfites, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.12g (-5.81g, -65.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 656.0mg (+13.00mg, +2.02%)
Total Carbohydrates 62.5g (+1.79g, +2.95%)
Dietary Fiber 0.0g
Sugars 6.25g
Sugars, added N/A
Protein 6.25g (-4.46g, -41.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.12mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Sugar, Contains 2% Or Less Of: Salt, High Fructose Corn Syrup, Leavening (baking Soda, Calcium Phosphate), Sodium Sulfite, Soy Lecithin, Natural Flavor