Osem Mashed Potatoes Dry Mix by Osem Export (1962) Ltd: Similar Foods

Product:
Mashed Potatoes Dry Mix
Brand:
Osem
Maker:
Osem Export (1962) Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2570856/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal
Total Fat18.18g
Saturated Fat 7.58g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1788.0mg
Total Carbohydrates 63.64g
Dietary Fiber 0.0g
Sugars 6.06g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dehydrated Potatoes, Palm Oil, Salt, Sugar, Monosodium Glutamate, Yeast Extract, Dehydrated Garlic, Mono & Diglycerides Of Fatty Acids, Dehydrated Onion, Disodium Diphosphate, Black Pepper, Citric Acid, Rosemary Extract (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.05
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-5.00kcal, -1.10%)
Total Fat25.0g (+6.82g, +37.51%)
Saturated Fat 10.0g (+2.42g, +31.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1800.0mg (+12.00mg, +0.67%)
Total Carbohydrates 60.0g (-3.64g, -5.72%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-6.06g, -100.00%)
Sugars, added N/A
Protein 0.0g (-9.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Food Starch Modified, Maltodextrin, Corn Syrup Solids, Salt, Contains Less Than 2%: Nonfat Milk, Natural Flavor, Whey Protein Concentrate, Sodium Caseinate, Mono & Diglycerides, Sodium Citrate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-3.00kcal, -0.66%)
Total Fat16.67g (-1.51g, -8.31%)
Saturated Fat 8.33g (+0.75g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1810.0mg (+22.00mg, +1.23%)
Total Carbohydrates 64.29g (+0.65g, +1.02%)
Dietary Fiber 4.8g (+4.80g)
Sugars 0.0g (-6.06g, -100.00%)
Sugars, added N/A
Protein 11.9g (+2.81g, +30.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+6.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Baker's Yeast Extract, Beef Fat, Caramel Color, Corn Syrup, Dextrin, Disodium Guanylate, Disodium Inosinate, Dried Leek Flake, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Maltodextrin, Monosodium Glutamate, Onion Powder, Potassium Carbonate, Powdered Beef, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Soy Sauce (wheat, Soybean, Salt, Water), Spice, Sugar, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-13.00kcal, -2.86%)
Total Fat16.28g (-1.90g, -10.45%)
Saturated Fat 8.14g (+0.56g, +7.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1767.0mg (-21.00mg, -1.17%)
Total Carbohydrates 62.79g (-0.85g, -1.34%)
Dietary Fiber 2.3g (+2.30g)
Sugars 2.33g (-3.73g, -61.55%)
Sugars, added N/A
Protein 9.3g (+0.21g, +2.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.02mg (+3.02mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Ramen Noodle Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Modified Starch (potato), Salt, Wheat Gluten, Potassium Carbonate, Sodium Tripoly Phosphate, Preserved By Tbhq (tertiary Butylhydroquinone) Soup Base Ingredients: Salt, Sugar, Monosodium Glutamate, Maltodextrin, Dehydrated Vegetables [onion, Garlic, Chive], Spices [including Celery Seed], Hydrolyzed Corn & Soy Protein, Yeast Extract, Natural & Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Extract Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-3.00kcal, -0.66%)
Total Fat16.67g (-1.51g, -8.31%)
Saturated Fat 8.33g (+0.75g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1810.0mg (+22.00mg, +1.23%)
Total Carbohydrates 64.29g (+0.65g, +1.02%)
Dietary Fiber 4.8g (+4.80g)
Sugars 0.0g (-6.06g, -100.00%)
Sugars, added N/A
Protein 11.9g (+2.81g, +30.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+6.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Baker's Yeast Extract, Beef Fat, Caramel Color, Corn Syrup, Dextrin, Disodium Guanylate, Disodium Inosinate, Dried Leek Flake, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Maltodextrin, Monosodium Glutamate, Onion Powder, Potassium Carbonate, Powdered Beef, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Soy Sauce (wheat, Soybean, Salt, Water), Spice, Sugar, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-3.00kcal, -0.66%)
Total Fat16.67g (-1.51g, -8.31%)
Saturated Fat 8.33g (+0.75g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1810.0mg (+22.00mg, +1.23%)
Total Carbohydrates 64.29g (+0.65g, +1.02%)
Dietary Fiber 4.8g (+4.80g)
Sugars 0.0g (-6.06g, -100.00%)
Sugars, added N/A
Protein 11.9g (+2.81g, +30.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+6.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Baker's Yeast Extract, Beef Fat, Caramel Color, Corn Syrup, Dextrin, Disodium Guanylate, Disodium Inosinate, Dried Leek Flake, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Maltodextrin, Monosodium Glutamate, Onion Powder Potassium Carbonate, Powdered Beef, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Soy Sauce (wheat, Soybean, Salt, Water), Spice, Sugar Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-3.00kcal, -0.66%)
Total Fat16.67g (-1.51g, -8.31%)
Saturated Fat 8.33g (+0.75g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1810.0mg (+22.00mg, +1.23%)
Total Carbohydrates 64.29g (+0.65g, +1.02%)
Dietary Fiber 4.8g (+4.80g)
Sugars 0.0g (-6.06g, -100.00%)
Sugars, added N/A
Protein 11.9g (+2.81g, +30.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+6.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Bakers Yeast Extract, Beef Fat, Caramel Color, Corn Syrup, Dextrin, Disodium Guanylate, Disodium Inosinate, Dried Leek Flake, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Maltodextrin, Monosodium Glutamate, Onion Powder, Potassium Carbonate, Powdered Beef, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Soy Sauce (wheat, Soybean, Salt, Water), Spice, Sugar, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+25.00kcal, +5.49%)
Total Fat16.0g (-2.18g, -11.99%)
Saturated Fat 0.0g (-7.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1800.0mg (+12.00mg, +0.67%)
Total Carbohydrates 68.0g (+4.36g, +6.85%)
Dietary Fiber 4.0g (+4.00g)
Sugars 0.0g (-6.06g, -100.00%)
Sugars, added N/A
Protein 12.0g (+2.91g, +32.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Remilled Durum Wheat Semolina, Olive Oil, Salt, Brewer's Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat16.07g (-2.11g, -11.61%)
Saturated Fat 0.0g (-7.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1786.0mg (-2.00mg, -0.11%)
Total Carbohydrates 67.86g (+4.22g, +6.63%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-2.49g, -41.09%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+3.21mg)
Potassium, K36.0mg (+36.00mg)
Vitamin D, IU0.0IU
Ingredients
Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil, Yeast), Oil Blend (soybean Oil And Or Sunflower Oil And Or Canola Oil And Or Natural Butter Flavor, Annatto [color]), Mustard Seasoning (maltodextrin, Vinegar Powder [maltodextrin, White Distilled Vinegar], Mustard, Salt, Dehydrated Yellow Mustard [{distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder}, Maltodextrin, Modified Corn Starch, Rosemary Extract], Onion Powder, Citric Acid, Yeast Extract, Malic Acid, Oleoresin Turmeric, Turmeric [color], And Silicon Dioxide [prevents Caking]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-13.00kcal, -2.86%)
Total Fat16.28g (-1.90g, -10.45%)
Saturated Fat 8.14g (+0.56g, +7.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1744.0mg (-44.00mg, -2.46%)
Total Carbohydrates 60.47g (-3.17g, -4.98%)
Dietary Fiber 2.3g (+2.30g)
Sugars 2.33g (-3.73g, -61.55%)
Sugars, added N/A
Protein 11.63g (+2.54g, +27.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.19mg (+4.19mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ramen Noodle Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Sodium Carbonate, Turmeric Soup Base Ingredients: Salt, Sugar, Dehydrated Vegetables (garlic, Chive), Contains Less Than 1% Of: Monosodium Glutamate, Chili, Paprika And Other Spices, Citric Acid, Xanthan Gum, Hydrolyzed Corn, Wheat And Soy Protein, Powdered Cooked Chicken, Yeast Extract, Maltodextrin, Silicon Dioxide (anti Caking Agent), Natural Flavors, Disodium Guanylate, Disodium Inosinate, Chicken Fat, Lactose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+45.00kcal, +9.89%)
Total Fat14.29g (-3.89g, -21.40%)
Saturated Fat 0.0g (-7.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1786.0mg (-2.00mg, -0.11%)
Total Carbohydrates 71.43g (+7.79g, +12.24%)
Dietary Fiber 0.0g (=)
Sugars 14.29g (+8.23g, +135.81%)
Sugars, added N/A
Protein 14.29g (+5.20g, +57.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Soybean Oil Soy Flour, Corn Syrup, Salt, Partially Hydrogenated Soybean And Or Cottonseed Oil, Dried Onion, Yeast, Dextrose, Spices And Coloring, Less Than 1% Of: Whey, Dried Garlic, Tomato Powder, Nonfat Milk, Autolyzed Yeast, Sugar, Corn Flour, Corn Starch, Calcium Sulfate, Natural Flavors (soy), Calcium Phosphate, Artificial Flavors, Monosodium Glutamate, Ammonium Sulfate, Caramel Color, Calcium Propionate, Tbhq And Citric Acid As Preservatives, Yellow 6, Red 3, Tortula Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+45.00kcal, +9.89%)
Total Fat14.29g (-3.89g, -21.40%)
Saturated Fat 0.0g (-7.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1786.0mg (-2.00mg, -0.11%)
Total Carbohydrates 71.43g (+7.79g, +12.24%)
Dietary Fiber 0.0g (=)
Sugars 14.29g (+8.23g, +135.81%)
Sugars, added N/A
Protein 14.29g (+5.20g, +57.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Soybean Oil, Corn Syrup, Salt, Dextrose, Dried Onion, Partially Hydrogenated Soybean And Or Cottonseed Oils, Less Than 2% Of: Dried Red Bell Pepper, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Yeast, Milk Protein, Calcium Sulfate, Calcium Phosphate, Corn Starch, Butter, Water, Lactic Acid, Ammonium Sulfate, Whey, Dried Garlic, Tomato Powder, Maltodextrin, Spices, Monosodium Glutamate, Paprika Extractives, Calcium Propionate, Tbhq And Sorbic Acid As Preservatives, Natural Flavors (soy), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+45.00kcal, +9.89%)
Total Fat14.29g (-3.89g, -21.40%)
Saturated Fat 0.0g (-7.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1786.0mg (-2.00mg, -0.11%)
Total Carbohydrates 71.43g (+7.79g, +12.24%)
Dietary Fiber 0.0g (=)
Sugars 14.29g (+8.23g, +135.81%)
Sugars, added N/A
Protein 14.29g (+5.20g, +57.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Soybean Oil, Corn Syrup, Dried Carrots, Salt, Dried Onion, Whey, Partially Hydrogenated Soybean And Or Cottonseed Oil, Buttermilk, Yeast, Less Than 1% Of: Dried Garlic, Romano Cheese (milk, Cultures, Salt, Enzymes), Milk, Spices, Cultured Nonfat Buttermilk, Disodium Phosphate, Dextrose, Calcium Sulfate, Calcium Phosphate, Corn Starch, Ammonium Sulfate, Monosodium Glutamate, Paprika, Calcium Propionate, Natural Flavors (soy), Tbhq As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.41
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-8.00kcal, -1.76%)
Total Fat16.47g (-1.71g, -9.41%)
Saturated Fat 7.06g (-0.52g, -6.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1741.0mg (-47.00mg, -2.63%)
Total Carbohydrates 63.53g (-0.11g, -0.17%)
Dietary Fiber 2.4g (+2.40g)
Sugars 0.0g (-6.06g, -100.00%)
Sugars, added N/A
Protein 9.41g (+0.32g, +3.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+4.00mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Contains Less Than 2% Of Baker's Yeast Extract, Caramel Color, Chicken Fat, Citric Acid, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Leek Flake, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Powdered Chicken, Shrimp Powder, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Soybean, Spice, Succinic Acid, Sugar, Tbhq (preservative), Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-13.00kcal, -2.86%)
Total Fat16.28g (-1.90g, -10.45%)
Saturated Fat 8.14g (+0.56g, +7.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1837.0mg (+49.00mg, +2.74%)
Total Carbohydrates 60.47g (-3.17g, -4.98%)
Dietary Fiber 2.3g (+2.30g)
Sugars 2.33g (-3.73g, -61.55%)
Sugars, added N/A
Protein 9.3g (+0.21g, +2.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.35mg (+3.35mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ramen Noodle Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Sodium Carbonate, Turmeric Soup Base Ingredients: Salt, Maltodextrin, Contains Less Than 1% Of: Monosodium Glutamate, Hydrolyzed Corn, Wheat And Soy Protein, Sugar, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Dehydrated Vegetables (onion, Garlic, Chive), Spices (celery Seed), Caramel Color, Lactose, Vegetable Oil (palm), Citric Acid, Silicon Dioxide (anti Caking Agent), Disodium Inosinate, Disodium Guanylate, Natural And Artificial Lobster And Shrimp Flavors, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.54
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-43.00kcal, -9.45%)
Total Fat18.82g (+0.64g, +3.52%)
Saturated Fat 8.24g (+0.66g, +8.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1776.0mg (-12.00mg, -0.67%)
Total Carbohydrates 51.76g (-11.88g, -18.67%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (-4.88g, -80.53%)
Sugars, added N/A
Protein 8.24g (-0.85g, -9.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe3.18mg (+3.18mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Palm Oil, Salt, Monosodium Glutamate, Maltodextrin, Hydrolysed Soy And Corn Protein, Sugar, Dehydrated Vegetables (onion, Garlic, Parsley), Canola Oil, Corn Syrup Solids, Silicon Dioxide (anticaking Agent), Disodium Inosinate, Disodium Guanylate, Artificial Flavor, Spices (paprika, Turmeric), Potassium Carbonate, Sodium Carbonate, Sodium Tripolyphosphate, Guar Gum, Fd&c Yellow # 5 Lake, Partially Hydrogenated Soybean Oil (antidusting Agent), Yeast Extract, Thiamine Hydrochloride, Spice Extractives, Bha, Tbhq