Osem Falafel Mix, Falafel by Osem Export (1962) Ltd: Similar Foods
- Product:
- Falafel Mix, Falafel
- Brand:
- Osem
- Maker:
- Osem Export (1962) Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2414597/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal | |
| Total Fat | 23.33g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 900.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 10.0g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 1067.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Ground Chickpeas, Wheat Flour, Ground Cumin, Garlic Powder, Sodium Bicarbonate, Potassium Chloride, Ground Coriander Seeds, Tetrasodium Pyrophosphate, Salt, Dehydrated Parsley, Artificial Flavor ,falafel Mix Dehydrated Ground Chickpeas (66%), Wheat Flour (gluten), Ground Cumin, Garlic Powder, Raising Agents (e 500, E 450), Potassium Chloride, Ground Coriander Seeds, Salt, Dehydrated Parsley, Flavourings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 28.57g (+5.24g, +22.46%) | |
| Saturated Fat | 3.57g (+1.90g, +113.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-43.00mg, -4.78%) | |
| Total Carbohydrates | 50.0g (-16.67g, -25.00%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 1071.0mg (+4.00mg, +0.37%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Quinoa Flour, Sunflower And Or Safflower Oil, Potato Starch, Pea Protein, Potato Flour, Organic Cheddar Cheese Powder (organic Milk, Cultures, Salt, Organic Whey, Enzymes), Sea Salt, Corn Starch Yeast Extract, Potassium Chloride Salt, Natural Flavors Onion Powder, Organic Sour Cream Powder (organic Cream, Cultures, Lactic Acid), Organic Nonfat Dry Milk, Lactic Acid, Paprika Extract, Citric Acid, Garlic Powder Turmeric Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (+5.24g, +22.46%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-43.00mg, -4.78%) | |
| Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-64.00mg, -64.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1032.0mg (-35.00mg, -3.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Canola And Or Sunflower Oil, Sugar, Salt, Contains 2% Or Less Of: Fructose, Dextrose, Torula Yeast, Onion Powder, Spices And Spice Extracts, Tomato Powder, Natural Flavors (including Smoke), Garlic Powder, Corn Maltodextrin, Molasses, Citric Acid, Yeast Extract, Caramel (color), Paprika Extract (color), Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+67.00kcal, +12.57%) | |
| Total Fat | 43.33g (+20.00g, +85.73%) | |
| Saturated Fat | 6.67g (+5.00g, +299.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (-33.00mg, -3.67%) | |
| Total Carbohydrates | 30.0g (-36.67g, -55.00%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | 1033.0mg (-34.00mg, -3.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pistachios, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (+5.24g, +22.46%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-43.00mg, -4.78%) | |
| Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-61.00mg, -61.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1011.0mg (-56.00mg, -5.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Canola And Or Sunflower Oil, Sugar, Salt, Contains 2% Or Less Of: Natural Flavors, Garlic Powder, Maltodextrin, Caramel Color, Natural Smoke Flavor, Lactic Acid, Spices, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 35.71g (+12.38g, +53.06%) | |
| Saturated Fat | 10.71g (+9.04g, +541.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-79.00mg, -8.78%) | |
| Total Carbohydrates | 50.0g (-16.67g, -25.00%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-32.00mg, -32.00%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 1032.0mg (-35.00mg, -3.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Palm Or Canola Oil), Whey, Salt, Corn Syrup Solids, Onion Powder, Monosodium Glutamate (flavor Enhancer), Spice, Cheddar Cheese (cultured Milk, Salt, Enzymes), Citirc Acid, Sodium Caseinate, Disodium Phosphate, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Lactic Acid, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (+5.24g, +22.46%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-43.00mg, -4.78%) | |
| Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-13.10g, -78.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-79.00mg, -79.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1036.0mg (-31.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Sea Salt, Maltodextrin, Spices, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Citric Acid, Soybean Oil, Vinegar, And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (-4.00kcal, -0.75%) | |
| Total Fat | 28.22g (+4.89g, +20.96%) | |
| Saturated Fat | 3.53g (+1.86g, +111.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 847.0mg (-53.00mg, -5.89%) | |
| Total Carbohydrates | 56.44g (-10.23g, -15.34%) | |
| Dietary Fiber | 3.5g (-6.50g, -65.00%) | |
| Sugars | 10.58g (+3.91g, +58.62%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-9.62g, -57.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-75.00mg, -75.00%) | |
| Iron, Fe | 3.53mg (+3.53mg) | |
| Potassium, K | 1093.0mg (+26.00mg, +2.44%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.05g | |
| Fatty acids, total polyunsaturated | 17.64g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (corn, Soybean And Or Sunflower), Honey Jalapeno Seasoning (sugar, Dried Honey [refinery Syrup, Honey], Dextrose, Salt, Autolyzed Yeast, Jalapeno, Dehydrated Tomato, Dehydrated Onion, Natural Flavors Including Smoke, Annatto And Turmeric Extract, Dehydrated Garlic, Paprika Extractives), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 25.0g (+1.67g, +7.16%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 53.57g (-13.10g, -19.65%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 7.14g (+0.47g, +7.05%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 1071.0mg (+4.00mg, +0.37%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Quinoa Flour, Sunflower And Or Safflower Oil, Potato Starch, Pea Protein, Potato Flour, Cane Sugar, Sea Salt, Corn Starch, Potassium Chloride Salt, Onion Powder, Dehydrated Tomato, Chili Pepper, Paprika, Garlic Powder, Natural Flavors, Paprika Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (+5.24g, +22.46%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-43.00mg, -4.78%) | |
| Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 7.14g (+0.47g, +7.05%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-13.10g, -78.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-79.00mg, -79.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1011.0mg (-56.00mg, -5.25%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Lactose, Sodium Diacetate, Sea Salt, Malic Acid, And Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+34.00kcal, +6.38%) | |
| Total Fat | 46.67g (+23.34g, +100.04%) | |
| Saturated Fat | 5.0g (+3.33g, +199.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (-67.00mg, -7.44%) | |
| Total Carbohydrates | 30.0g (-36.67g, -55.00%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | 1000.0mg (-67.00mg, -6.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pistachios, Sea Salt, Black Pepper, Non Gmo Tapioca Dextrin, Extractive Red Pepper, Extractives Of Black Pepper, Non Gmo Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+34.00kcal, +6.38%) | |
| Total Fat | 46.67g (+23.34g, +100.04%) | |
| Saturated Fat | 5.0g (+3.33g, +199.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (-67.00mg, -7.44%) | |
| Total Carbohydrates | 30.0g (-36.67g, -55.00%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | 1000.0mg (-67.00mg, -6.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pistachios, Sea Salt, Black Pepper, Tapioca Dextrin, Extractives Of Red Pepper, Extractives Of Black Pepper, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+34.00kcal, +6.38%) | |
| Total Fat | 46.67g (+23.34g, +100.04%) | |
| Saturated Fat | 5.0g (+3.33g, +199.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (-67.00mg, -7.44%) | |
| Total Carbohydrates | 30.0g (-36.67g, -55.00%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 4.0mg (+4.00mg) | |
| Potassium, K | 1000.0mg (-67.00mg, -6.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pistachios, Sea Salt, Black Pepper, Tapioca Dextrin, Extractives Of Red Pepper, Extractives Of Black Pepper, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-78.00kcal, -14.63%) | |
| Total Fat | 27.27g (+3.94g, +16.89%) | |
| Saturated Fat | 27.27g (+25.60g, +1532.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 864.0mg (-36.00mg, -4.00%) | |
| Total Carbohydrates | 54.55g (-12.12g, -18.18%) | |
| Dietary Fiber | 9.1g (-0.90g, -9.00%) | |
| Sugars | 36.36g (+29.69g, +445.13%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-7.58g, -45.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (+45.00mg, +45.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1082.0mg (+15.00mg, +1.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut Milk Powder (organic Coconut Milk, Organic Tapioca Maltodextrin, Organic Gum Acacia), Organic Coconut Palm Sugar, Organic Matcha Powder, Organic Gum Acacia, Sea Salt, Organic Vanilla Flavor, Bacillus Coagulans (probiotic Strain #mtcc 5856) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-19.00kcal, -3.56%) | |
| Total Fat | 28.57g (+5.24g, +22.46%) | |
| Saturated Fat | 4.29g (+2.62g, +156.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-43.00mg, -4.78%) | |
| Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
| Dietary Fiber | 2.9g (-7.10g, -71.00%) | |
| Sugars | 2.86g (-3.81g, -57.12%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-8.10g, -48.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-14.00mg, -14.00%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 971.0mg (-96.00mg, -9.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oils (corn, Canola, Sunflower And Or Safflower), Salt, Whey, Maltodextrin, Buttermilk, Monosodium Glutamate, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (cultured Milk, Salt, Enzymes), Lactose, Onion Powder, Nonfat Milk, Natural And Artificial Flavor, Sugar, Paprika, Yellow 6 Lake, Disodium Inosinate, Disodium Guanylate, Yellow 5 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 28.57g (+5.24g, +22.46%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 10.71g (+4.04g, +60.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-13.10g, -78.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-68.00mg, -68.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 986.0mg (-81.00mg, -7.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil, Sugar, Salt, Onion Powder (white Onion, Sweet Maui Onion), Garlic Powder, Natural Flavor, Citric Acid | ||