Oscar Mayer Ham by Oscar Mayer Foods Corp: Similar Foods
- Product:
- Ham
- Brand:
- Oscar Mayer
- Maker:
- Oscar Mayer Foods Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1591328/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal | |
| Total Fat | 2.68g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg | |
| Sodium | 893.0mg | |
| Total Carbohydrates | 5.36g | |
| Dietary Fiber | N/A | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 16.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.1mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Cultured Dextrose*, Honey, Contains Less Than 2% Of Salt, Sugar, Vinegar*, Cultured Celery Juice*, Sodium Phosphates, Brown Sugar, Cherry Powder, Maple Syrup, Natural Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.7mg (-5.40mg, -33.54%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Honey, 2% Or Less Of Vinegar, Salt, Turbinado Sugar, Tapioca Starch, Rice Starch, Sea Salt, Cultured Celery Powder, Cherry Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.7mg (-5.40mg, -33.54%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Contains 2% Or Less Of Vinegar, Turbinado Sugar, Salt, Tapioca Starch, Rice Starch, Sea Salt, Cultured Celery Powder, Cherry Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 5.36g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Dextrose, Contains 2% Or Less Of: Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 5.36g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Dextrose Contains 2% Or Less Of: Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 1.79g (-3.57g, -66.60%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (-1.78g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Corn Syrup Solids, Dextrose, Sea Salt, Vinegar, Cultured Celery Powder, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 1.79g (-3.57g, -66.60%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (-1.78g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Corn Syrup Solids, Dextrose, Sea Salt, Vinegar, Cultured Celery Powder, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 4.17g (+1.49g, +55.60%) | |
| Saturated Fat | 1.19g (+1.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+3.00mg, +6.67%) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 0.0g (-5.36g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.43mg (-0.21mg, -32.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Salt, Vinegar Powder (dried Vinegar, Cultured Dextrose, Maltodextrin), Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 1.19g (-1.49g, -55.60%) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | N/A | |
| Cholesterol | 48.0mg (+3.00mg, +6.67%) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 2.38g (-2.98g, -55.60%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+5.36g, +33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.43mg (-0.21mg, -32.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast Meat, Water, Sodium Lactate, Contains 2% Or Less Of Spices, Dextrose, Salt, Sodium Phosphate, Sodium Diacetate, Grill Flavor (partially Hydrogenated Soybean And Cottonseed Oil, Modified Corn Starch, Corn Syrup Solids), Flavorings, Poultry Fat Flavor (contains Turkey Fat And Natural Flavor), Turkey Skin, Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Starch, Carrageenan), Yeast Extract, Autolyzed Yeast Extract, Turkey Broth, Paprika, Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+18.00kcal, +16.82%) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 7.14g (+1.78g, +33.21%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.36g (+1.79g, +50.14%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.1mg (=) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Brown Sugar, Cultured Dextrose*, Contains Less Than 2% Of Salt, Vinegar*, Cultured Celery Juice*, Sodium Phosphates, Cherry Powder, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-9.00mg, -20.00%) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 5.36g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Honey, Salt, Sugar, Sodium Phosphate Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-9.00mg, -20.00%) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 5.36g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Honey, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 2.68g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.79g (-1.78g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Contains 2% Or Less Of Salt, Rice Starch, Vinegar, Sugar, Carrageenan (from Seaweed), Yeast Extract, Cultured Celery Juice Powder, Citrus Extract, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 3.57g (+0.89g, +33.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-9.00mg, -20.00%) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Turkey Broth, Contains Less Than 2% Of Salt, Dextrose, Potassium Lactate, Potassium Acetate, Modified Food Starch, Carrageenan, Sodium Phosphate, Sodium Diacetate, Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 1.79g (-0.89g, -33.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Turkey (turkey Breast And White Turkey), Water, Modified Food Starch, Salt, Contains Less Than 2% Of Potassium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 1.79g (-0.89g, -33.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 893.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.79g, +11.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey (turkey Breast And White Turkey), Water, Modified Food Starch, Salt, Contains Less Than 2% Of Potassium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||