Shanti Bar The Superfood Protein Bar, Mango Cashew Turmeric by Organically Raw, Llc: Similar Foods
- Product:
- The Superfood Protein Bar, Mango Cashew Turmeric
- Brand:
- Shanti Bar
- Maker:
- Organically Raw, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1953887/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal | |
| Total Fat | 15.52g | |
| Saturated Fat | 1.72g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 60.0mg | |
| Total Carbohydrates | 41.38g | |
| Dietary Fiber | 6.9g | |
| Sugars | 25.86g | |
| Sugars, added | N/A | |
| Protein | 29.31g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 690.0IU | |
| Vitamin C, total ascorbic acid | 4.1mg | |
| Calcium, Ca | 172.0mg | |
| Iron, Fe | 6.21mg | |
| Potassium, K | 293.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 55.0mg | |
| Phosphorus, P | 69.0mg | |
| Zinc, Zn | 0.52mg | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Protein, Organic Cashews, Organic Dates, Organic Almonds, Organic Brown Rice Syrup, Organic Grape Juice, Organic Dried Mango, Organic Chia Seeds, Organic Goji Berries, Organic Turmeric, Organic Cardamom, Organic Cacao Butter, Organic Sunflower Lecithin, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-122.00kcal, -29.47%) | |
| Total Fat | 20.75g (+5.23g, +33.70%) | |
| Saturated Fat | 9.43g (+7.71g, +448.26%) | |
| Trans Fat | 0.47g (+0.47g) | |
| Cholesterol | 85.0mg (+85.00mg) | |
| Sodium | 104.0mg (+44.00mg, +73.33%) | |
| Total Carbohydrates | 21.7g (-19.68g, -47.56%) | |
| Dietary Fiber | 0.9g (-6.00g, -86.96%) | |
| Sugars | 18.87g (-6.99g, -27.03%) | |
| Sugars, added | N/A | |
| Protein | 6.6g (-22.71g, -77.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 708.0IU (+18.00IU, +2.61%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-3.00mg, -73.17%) | |
| Calcium, Ca | 142.0mg (-30.00mg, -17.44%) | |
| Iron, Fe | 0.68mg (-5.53mg, -89.05%) | |
| Potassium, K | 292.0mg (-1.00mg, -0.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream, Skim Milk, Liquid Sugar, Milk, Pistachios (pistachios, Cottonseed Oil, Salt), Egg Yolk, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-64.00kcal, -15.46%) | |
| Total Fat | 7.5g (-8.02g, -51.68%) | |
| Saturated Fat | 2.5g (+0.78g, +45.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-60.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+18.62g, +45.00%) | |
| Dietary Fiber | 0.0g (-6.90g, -100.00%) | |
| Sugars | 57.5g (+31.64g, +122.35%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-26.81g, -91.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (+60.00IU, +8.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-72.00mg, -41.86%) | |
| Iron, Fe | 0.0mg (-6.21mg, -100.00%) | |
| Potassium, K | 200.0mg (-93.00mg, -31.74%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Glucose Syrup, Chocolate 18,5% Water, Acidity Regulator: Citric Acid, Gelling Agent: Agar, Fruit Juice And Fruit Powder, Flavours Chocolate Contains: Cocoa Contains Vegetable Fats In Addition To Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-14.00kcal, -3.38%) | |
| Total Fat | 15.0g (-0.52g, -3.35%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-10.00mg, -16.67%) | |
| Total Carbohydrates | 40.0g (-1.38g, -3.33%) | |
| Dietary Fiber | 5.0g (-1.90g, -27.54%) | |
| Sugars | 25.0g (-0.86g, -3.33%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+0.69g, +2.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-190.00IU, -27.54%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+1.90mg, +46.34%) | |
| Calcium, Ca | 200.0mg (+28.00mg, +16.28%) | |
| Iron, Fe | 7.2mg (+0.99mg, +15.94%) | |
| Potassium, K | 300.0mg (+7.00mg, +2.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 40.0mg (-15.00mg, -27.27%) | |
| Phosphorus, P | 100.0mg (+31.00mg, +44.93%) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Protein, Organic Cashews, Organic Dates, Organic Almonds, Organic Brown Rice Syrup, Organic Grape Juice, Organic Dried Mango, Organic Chia Seeds, Organic Goji Berries, Organic Turmeric, Organic Cardamom, Organic Cacao Butter, Organic Sunflower Lecithin, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+61.00kcal, +14.73%) | |
| Total Fat | 27.5g (+11.98g, +77.19%) | |
| Saturated Fat | 12.5g (+10.78g, +626.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (+2.00mg, +3.33%) | |
| Total Carbohydrates | 57.5g (+16.12g, +38.96%) | |
| Dietary Fiber | 6.2g (-0.70g, -10.14%) | |
| Sugars | 40.0g (+14.14g, +54.68%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-21.81g, -74.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (+60.00IU, +8.70%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+1.90mg, +46.34%) | |
| Calcium, Ca | 100.0mg (-72.00mg, -41.86%) | |
| Iron, Fe | 1.8mg (-4.41mg, -71.01%) | |
| Potassium, K | 425.0mg (+132.00mg, +45.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Manganese, Mn | 1.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Coconut, Honey, Non Gmo Glucose, Sugar, Palm Kernel Oil, Apricots, Apple Juice, Crisp Rice, Vegetable Glycerine, Whey, Skin Milk, Powdered Yogurt, Soy Lecithin , Chicory Root Fiber, Citrus Pectin, Vanilla, Natural Apricot Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+61.00kcal, +14.73%) | |
| Total Fat | 27.5g (+11.98g, +77.19%) | |
| Saturated Fat | 12.5g (+10.78g, +626.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (+2.00mg, +3.33%) | |
| Total Carbohydrates | 57.5g (+16.12g, +38.96%) | |
| Dietary Fiber | 6.2g (-0.70g, -10.14%) | |
| Sugars | 40.0g (+14.14g, +54.68%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-21.81g, -74.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (+60.00IU, +8.70%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+1.90mg, +46.34%) | |
| Calcium, Ca | 100.0mg (-72.00mg, -41.86%) | |
| Iron, Fe | 1.8mg (-4.41mg, -71.01%) | |
| Potassium, K | 425.0mg (+132.00mg, +45.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Manganese, Mn | 1.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Coconut, Honey, Non Gmo Glucose, Sugar, Palm Kernel Oil, Apricots, Apple Juice, Crisp Rice, Vegetable Glycerine, Whey, Skim Milk, Powdered Yogurt, Soy Lecithin, Chicory Root Fiber, Citrus Pectin, Vanilla, Natural Apricot Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-131.00kcal, -31.64%) | |
| Total Fat | 17.92g (+2.40g, +15.46%) | |
| Saturated Fat | 11.32g (+9.60g, +558.14%) | |
| Trans Fat | 0.47g (+0.47g) | |
| Cholesterol | 90.0mg (+90.00mg) | |
| Sodium | 57.0mg (-3.00mg, -5.00%) | |
| Total Carbohydrates | 24.53g (-16.85g, -40.72%) | |
| Dietary Fiber | 0.9g (-6.00g, -86.96%) | |
| Sugars | 23.58g (-2.28g, -8.82%) | |
| Sugars, added | N/A | |
| Protein | 4.72g (-24.59g, -83.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 708.0IU (+18.00IU, +2.61%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 142.0mg (-30.00mg, -17.44%) | |
| Iron, Fe | 0.68mg (-5.53mg, -89.05%) | |
| Potassium, K | 226.0mg (-67.00mg, -22.87%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream, Skim Milk, Liquid Sugar, Milk, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Egg Yolk, Natural Peppermint Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-131.00kcal, -31.64%) | |
| Total Fat | 17.92g (+2.40g, +15.46%) | |
| Saturated Fat | 11.32g (+9.60g, +558.14%) | |
| Trans Fat | 0.47g (+0.47g) | |
| Cholesterol | 90.0mg (+90.00mg) | |
| Sodium | 57.0mg (-3.00mg, -5.00%) | |
| Total Carbohydrates | 24.53g (-16.85g, -40.72%) | |
| Dietary Fiber | 0.9g (-6.00g, -86.96%) | |
| Sugars | 23.58g (-2.28g, -8.82%) | |
| Sugars, added | N/A | |
| Protein | 4.72g (-24.59g, -83.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 708.0IU (+18.00IU, +2.61%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 142.0mg (-30.00mg, -17.44%) | |
| Iron, Fe | 0.68mg (-5.53mg, -89.05%) | |
| Potassium, K | 226.0mg (-67.00mg, -22.87%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream, Skim Milk, Liquid Sugar, Milk, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Egg Yolk, Natural Peppermint Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-131.00kcal, -31.64%) | |
| Total Fat | 17.92g (+2.40g, +15.46%) | |
| Saturated Fat | 11.32g (+9.60g, +558.14%) | |
| Trans Fat | 0.47g (+0.47g) | |
| Cholesterol | 90.0mg (+90.00mg) | |
| Sodium | 57.0mg (-3.00mg, -5.00%) | |
| Total Carbohydrates | 24.53g (-16.85g, -40.72%) | |
| Dietary Fiber | 0.9g (-6.00g, -86.96%) | |
| Sugars | 23.58g (-2.28g, -8.82%) | |
| Sugars, added | N/A | |
| Protein | 4.72g (-24.59g, -83.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 708.0IU (+18.00IU, +2.61%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 142.0mg (-30.00mg, -17.44%) | |
| Iron, Fe | 0.68mg (-5.53mg, -89.05%) | |
| Potassium, K | 226.0mg (-67.00mg, -22.87%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream, Skim Milk, Liquid Sugar, Milk, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Egg Yolk, Natural Peppermint Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-89.00kcal, -21.50%) | |
| Total Fat | 1.25g (-14.27g, -91.95%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-60.00mg, -100.00%) | |
| Total Carbohydrates | 82.5g (+41.12g, +99.37%) | |
| Dietary Fiber | 5.0g (-1.90g, -27.54%) | |
| Sugars | 72.5g (+46.64g, +180.36%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-26.81g, -91.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (+60.00IU, +8.70%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+25.90mg, +631.71%) | |
| Calcium, Ca | 150.0mg (-22.00mg, -12.79%) | |
| Iron, Fe | 0.9mg (-5.31mg, -85.51%) | |
| Potassium, K | 400.0mg (+107.00mg, +36.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sour Cherries (sour Cherries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Blueberries (blueberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Bing Cherries (bing Cherries, Expeller Pressed Sunflower Seed Oil), Strawberries (strawberries, Cane Sugar, Ascorbic Acid [vitamin C], Expeller Pressed Sunflower Seed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-172.00kcal, -41.55%) | |
| Total Fat | 11.0g (-4.52g, -29.12%) | |
| Saturated Fat | 6.0g (+4.28g, +248.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+37.00mg) | |
| Sodium | 81.0mg (+21.00mg, +35.00%) | |
| Total Carbohydrates | 31.0g (-10.38g, -25.08%) | |
| Dietary Fiber | 0.0g (-6.90g, -100.00%) | |
| Sugars | 25.0g (-0.86g, -3.33%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-24.31g, -82.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 650.0IU (-40.00IU, -5.80%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-2.90mg, -70.73%) | |
| Calcium, Ca | 200.0mg (+28.00mg, +16.28%) | |
| Iron, Fe | 0.18mg (-6.03mg, -97.10%) | |
| Potassium, K | 258.0mg (-35.00mg, -11.95%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ice Cream: Milk Fat, Nonfat Milk, Whey, Buttermilk, Com Syrup, Coconut Milk (may Contains Sulfites), Coconut Flakes, Sugar, Tetrasodium Phosphate, Mono & Diglycerides, Cellulose Gum (xanthan, Cmc, Locust Bean), Myverol, Carrageenan, Natural And Artificial Flavor, Fd&c Yellow #6, Yellow #5 And Red #0 ,baked Bread: Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Salt, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Phosphate, Calcium Sulfate Sugar, Water, Whole Eggs, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+43.00kcal, +10.39%) | |
| Total Fat | 21.43g (+5.91g, +38.08%) | |
| Saturated Fat | 3.57g (+1.85g, +107.56%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (+51.00mg, +85.00%) | |
| Total Carbohydrates | 53.57g (+12.19g, +29.46%) | |
| Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
| Sugars | 14.29g (-11.57g, -44.74%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-15.02g, -51.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+24.00IU, +3.48%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-101.00mg, -58.72%) | |
| Iron, Fe | 3.86mg (-2.35mg, -37.84%) | |
| Potassium, K | 439.0mg (+146.00mg, +49.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Date Molasses (concentrated Date Juice, Sugar, Water, Citric Acid), Almonds, Organic Dried Figs (with Rice Flour), Extra Virgin Olive Oil, Pistachios, Organic Coconut Flakes, Organic Sesame Seeds, Tahini, Brown Sugar, Cardamom, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-184.00kcal, -44.44%) | |
| Total Fat | 10.0g (-5.52g, -35.57%) | |
| Saturated Fat | 6.0g (+4.28g, +248.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 67.0mg (+7.00mg, +11.67%) | |
| Total Carbohydrates | 31.0g (-10.38g, -25.08%) | |
| Dietary Fiber | 1.0g (-5.90g, -85.51%) | |
| Sugars | 25.0g (-0.86g, -3.33%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-25.31g, -86.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 650.0IU (-40.00IU, -5.80%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-2.90mg, -70.73%) | |
| Calcium, Ca | 160.0mg (-12.00mg, -6.98%) | |
| Iron, Fe | 0.18mg (-6.03mg, -97.10%) | |
| Potassium, K | 300.0mg (+7.00mg, +2.39%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ice Cream: Milk Fat, Nonfat Milk, Whey, Buttermilk, Sugar, Corn Syrup, Cocoa (processed With Alkali), Tetrasodium Phosphate, Mono & Diglycerides, Cellulose Gum (xanthan, Cmc, Locust Bean), Myverol, Carrageenan, Natural And Artificial Flavor, Fd&c Yellow #6, Yellow #5 And Red #40 Baked Bread: Enriched Bleached Wheat Flour (bleached Wre Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Salt, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Phosphate, Calcium Sulfate, Sugar, Water, Whole Eggs, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+86.00kcal, +20.77%) | |
| Total Fat | 27.5g (+11.98g, +77.19%) | |
| Saturated Fat | 10.0g (+8.28g, +481.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 62.0mg (+2.00mg, +3.33%) | |
| Total Carbohydrates | 55.0g (+13.62g, +32.91%) | |
| Dietary Fiber | 2.5g (-4.40g, -63.77%) | |
| Sugars | 52.5g (+26.64g, +103.02%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-19.31g, -65.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (+60.00IU, +8.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 200.0mg (+28.00mg, +16.28%) | |
| Iron, Fe | 0.9mg (-5.31mg, -85.51%) | |
| Potassium, K | 450.0mg (+157.00mg, +53.58%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate, Peanuts, Whole Milk Powder, Vegetable Fat, Reduced Fat Cocoa Powder, Alkohol, Whey Powder, Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-39.00kcal, -9.42%) | |
| Total Fat | 6.25g (-9.27g, -59.73%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 31.0mg (-29.00mg, -48.33%) | |
| Total Carbohydrates | 75.0g (+33.62g, +81.25%) | |
| Dietary Fiber | 12.5g (+5.60g, +81.16%) | |
| Sugars | 0.0g (-25.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-16.81g, -57.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 625.0IU (-65.00IU, -9.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-172.00mg, -100.00%) | |
| Iron, Fe | 2.25mg (-3.96mg, -63.77%) | |
| Potassium, K | 312.0mg (+19.00mg, +6.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.212mg | |
| Niacin | 2.5mg | |
| Ingredients | ||
|---|---|---|
Puffed Whole Grain Yellow Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-174.00kcal, -42.03%) | |
| Total Fat | 10.0g (-5.52g, -35.57%) | |
| Saturated Fat | 6.0g (+4.28g, +248.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 83.0mg (+23.00mg, +38.33%) | |
| Total Carbohydrates | 32.0g (-9.38g, -22.67%) | |
| Dietary Fiber | 0.0g (-6.90g, -100.00%) | |
| Sugars | 25.0g (-0.86g, -3.33%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-24.31g, -82.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 650.0IU (-40.00IU, -5.80%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-2.90mg, -70.73%) | |
| Calcium, Ca | 200.0mg (+28.00mg, +16.28%) | |
| Iron, Fe | 0.18mg (-6.03mg, -97.10%) | |
| Potassium, K | 232.0mg (-61.00mg, -20.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ice Cream: Milk Fat, Nonfat Milk, Whey, Buttermilkada Syrup, Corn Syrup, Tetrasodium Phosphate, Mono & Diglycerides, Cellulose Gum (xanthan Cmc, Locust Bean), Myverol, Carrageenan, Natural And Artificial Flavor, Fd&yellow #6, Yellow #5 And Red # 40 ,baked Bread: Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid) Salt, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Phosphate, Calcium Sulfate, Sugar, Water, Whole Eggs, Corn Starch ,, | ||