Healthy Truth Jackfruit Slices by Organic Living Superfoods: Similar Foods

Product:
Jackfruit Slices
Brand:
Healthy Truth
Maker:
Organic Living Superfoods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671423/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 65.91g
Dietary Fiber 15.9g
Sugars 43.18g
Sugars, added N/A
Protein 4.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg
Iron, Fe0.0mg
Potassium, K536.0mg
Vitamin D, IUN/A
Ingredients
Organic Dried Jackfruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (-0.91g, -1.38%)
Dietary Fiber 7.5g (-8.40g, -52.83%)
Sugars 37.5g (-5.68g, -13.15%)
Sugars, added N/A
Protein 2.5g (-2.05g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe0.0mg (=)
Potassium, K525.0mg (-11.00mg, -2.05%)
Vitamin D, IU0.0IU
Ingredients
Prunes, Potassium Sorbate (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (-0.91g, -1.38%)
Dietary Fiber 7.5g (-8.40g, -52.83%)
Sugars 37.5g (-5.68g, -13.15%)
Sugars, added N/A
Protein 2.5g (-2.05g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe0.0mg (=)
Potassium, K525.0mg (-11.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prunes, Potassium Sorbate (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (-0.91g, -1.38%)
Dietary Fiber 7.5g (-8.40g, -52.83%)
Sugars 37.5g (-5.68g, -13.15%)
Sugars, added N/A
Protein 2.5g (-2.05g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe0.9mg (+0.90mg)
Potassium, K525.0mg (-11.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prunes, Potassium Sorbate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (-0.91g, -1.38%)
Dietary Fiber 7.5g (-8.40g, -52.83%)
Sugars 37.5g (-5.68g, -13.15%)
Sugars, added N/A
Protein 2.5g (-2.05g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe0.9mg (+0.90mg)
Potassium, K525.0mg (-11.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prunes, Potassium Sorbate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 65.0g (-0.91g, -1.38%)
Dietary Fiber 7.5g (-8.40g, -52.83%)
Sugars 45.0g (+1.82g, +4.21%)
Sugars, added N/A
Protein 2.5g (-2.05g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe2.7mg (+2.70mg)
Potassium, K525.0mg (-11.00mg, -2.05%)
Vitamin D, IU0.0IU
Ingredients
Prunes, Nectarines, Peaches, Pears, Apples, Apricots, Sulfur Dioxide, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (-0.91g, -1.38%)
Dietary Fiber 7.5g (-8.40g, -52.83%)
Sugars 37.5g (-5.68g, -13.15%)
Sugars, added N/A
Protein 2.5g (-2.05g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe0.9mg (+0.90mg)
Potassium, K525.0mg (-11.00mg, -2.05%)
Vitamin D, IU0.0IU
Ingredients
Prunes, Sunflower Oil, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+4.09g, +6.21%)
Dietary Fiber 7.5g (-8.40g, -52.83%)
Sugars 62.5g (+19.32g, +44.74%)
Sugars, added N/A
Protein 2.5g (-2.05g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-22.00mg, -38.60%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K532.0mg (-4.00mg, -0.75%)
Vitamin D, IU0.0IU
Ingredients
Dried Pears, Sulfur Dioxide (sulfites) (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 72.5g (+6.59g, +10.00%)
Dietary Fiber 7.5g (-8.40g, -52.83%)
Sugars 62.5g (+19.32g, +44.74%)
Sugars, added N/A
Protein 2.5g (-2.05g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe0.9mg (+0.90mg)
Potassium, K525.0mg (-11.00mg, -2.05%)
Vitamin D, IU0.0IU
Ingredients
Organic Pitted Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 72.5g (+6.59g, +10.00%)
Dietary Fiber 7.5g (-8.40g, -52.83%)
Sugars 62.5g (+19.32g, +44.74%)
Sugars, added N/A
Protein 2.5g (-2.05g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe0.9mg (+0.90mg)
Potassium, K525.0mg (-11.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+9.09g, +13.79%)
Dietary Fiber 7.5g (-8.40g, -52.83%)
Sugars 62.5g (+19.32g, +44.74%)
Sugars, added N/A
Protein 2.5g (-2.05g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe0.0mg (=)
Potassium, K525.0mg (-11.00mg, -2.05%)
Vitamin D, IU0.0IU
Ingredients
Organic Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+9.09g, +13.79%)
Dietary Fiber 7.5g (-8.40g, -52.83%)
Sugars 62.5g (+19.32g, +44.74%)
Sugars, added N/A
Protein 2.5g (-2.05g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe0.9mg (+0.90mg)
Potassium, K525.0mg (-11.00mg, -2.05%)
Vitamin D, IU0.0IU
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 72.5g (+6.59g, +10.00%)
Dietary Fiber 7.5g (-8.40g, -52.83%)
Sugars 65.0g (+21.82g, +50.53%)
Sugars, added N/A
Protein 2.5g (-2.05g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe0.9mg (+0.90mg)
Potassium, K525.0mg (-11.00mg, -2.05%)
Vitamin D, IU0.0IU
Ingredients
Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 72.5g (+6.59g, +10.00%)
Dietary Fiber 7.5g (-8.40g, -52.83%)
Sugars 65.0g (+21.82g, +50.53%)
Sugars, added N/A
Protein 2.5g (-2.05g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe0.9mg (+0.90mg)
Potassium, K525.0mg (-11.00mg, -2.05%)
Vitamin D, IU0.0IU
Ingredients
Organic Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 72.5g (+6.59g, +10.00%)
Dietary Fiber 7.5g (-8.40g, -52.83%)
Sugars 65.0g (+21.82g, +50.53%)
Sugars, added N/A
Protein 2.5g (-2.05g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe0.9mg (+0.90mg)
Potassium, K525.0mg (-11.00mg, -2.05%)
Vitamin D, IU0.0IU
Ingredients
Organic Medjool Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+9.09g, +13.79%)
Dietary Fiber 7.5g (-8.40g, -52.83%)
Sugars 67.5g (+24.32g, +56.32%)
Sugars, added N/A
Protein 2.5g (-2.05g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe0.0mg (=)
Potassium, K525.0mg (-11.00mg, -2.05%)
Vitamin D, IU0.0IU
Ingredients
Organic Dates