Orgain Plant Protein 20 G + 50 Superfoods Shake, Creamy Chocolateolate, Creamy Chocolateolate by Orgain, Inc: Similar Foods
- Product:
- Plant Protein 20 G + 50 Superfoods Shake, Creamy Chocolateolate, Creamy Chocolateolate
- Brand:
- Orgain
- Maker:
- Orgain, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640625/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal | |
| Total Fat | 1.36g | |
| Saturated Fat | 0.3g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 164.0mg | |
| Total Carbohydrates | 2.12g | |
| Dietary Fiber | 0.9g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 2.33mg | |
| Potassium, K | 88.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Pea Protein Concentrate, Natural Flavors, Alkalized Cocoa, High Oleic Sunflower Oil*, Sunflower Lecithin, Sodium Phosphate, Potassium Citrate, Monk Fruit Extract, Stevia Extract*, Gellan Gum, Orgain Organic 50 Superfoods Blend [millet*, Amaranth*, Apple Pulp*, Kale*, Quinoa*, Buckwheat*, Cinnamon*, Chia*, Organic Sprouts Blend (quinoa Sprout*, Amaranth Sprout*, Millet Sprout*, Garbanzo Bean Sprout*, Alfalfa Sprout*, Pumpkin Seed Sprout*, Flax Sprout*, Buckwheat Sprout*, Lentil Sprout*, Adzuki Sprout*, Broccoli Sprout*, Sunflower Seed Sprout*), Orgain Organic Super Veggies, Super Berries, Super Grasses And Superfoods Blend (aa*, Wheatgrass*, Barley Grass*, Oat Grass*, Pineapple*, Turmeric*, Banana*, Cranberry*, Mango*, Beet*, Broccoli*, Carrot*, Spinach*, Tomato*, Strawberry*, Tart Cherry*, Green Bell Pepper*, Blackberry*, Brussels Sprout*, Ginger*, Garlic, Onion*, Wild Blueberry*, Parsley*, Raspberry*, Cauliflower*, Cabbage*, Asparagus*, Celery*, Cucumber*)], Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-2.00kcal, -4.76%) | |
| Total Fat | 1.25g (-0.11g, -8.09%) | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 165.0mg (+1.00mg, +0.61%) | |
| Total Carbohydrates | 5.0g (+2.88g, +135.85%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.75g (+0.75g) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.06g, -67.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-3.00mg, -20.00%) | |
| Iron, Fe | 0.75mg (-1.58mg, -67.81%) | |
| Potassium, K | 82.0mg (-6.00mg, -6.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Various Lentils* (green, Red, Brown), Carrots* Potatoes*, Canola Oil*, Rice Flour*, Roasted Onions* (onions*, Sunflower Oil*), Sea Salt, Leek*, Sweet Paprika*, Spices*, Smoked Paprika*, Onion Powder*, Garlic Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+8.00kcal, +19.05%) | |
| Total Fat | 0.41g (-0.95g, -69.85%) | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (-2.00mg, -1.22%) | |
| Total Carbohydrates | 7.47g (+5.35g, +252.36%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 2.07g (+2.07g) | |
| Sugars, added | N/A | |
| Protein | 0.41g (-5.65g, -93.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-3.00mg, -20.00%) | |
| Iron, Fe | 0.17mg (-2.16mg, -92.70%) | |
| Potassium, K | 87.0mg (-1.00mg, -1.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Super Sweet Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+11.00kcal, +26.19%) | |
| Total Fat | 2.93g (+1.57g, +115.44%) | |
| Saturated Fat | 1.6g (+1.30g, +433.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 163.0mg (-1.00mg, -0.61%) | |
| Total Carbohydrates | 4.27g (+2.15g, +101.42%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.33g (+1.33g) | |
| Sugars, added | N/A | |
| Protein | 2.13g (-3.93g, -64.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+4.00mg, +26.67%) | |
| Iron, Fe | 2.48mg (+0.15mg, +6.44%) | |
| Potassium, K | 93.0mg (+5.00mg, +5.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Water, Cauliflower, Organic Coconut Milk, Clams (spisula Subtrancata), Organic Onion, Celery, Extra Virgin Olive Oil, Spices, Sea Salt, Lovage, Yeast Extract, Garlic, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-10.00kcal, -23.81%) | |
| Total Fat | 1.5g (+0.14g, +10.29%) | |
| Saturated Fat | 0.25g (-0.05g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+8.00mg, +4.88%) | |
| Total Carbohydrates | 4.0g (+1.88g, +88.68%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-5.06g, -83.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 0.4mg (-1.93mg, -82.83%) | |
| Potassium, K | 85.0mg (-3.00mg, -3.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Diced Tomatoes, Organic Onions, Organic Zucchini, Organic Leeks, Organic Celery, Organic Green Beans, Organic Parsnips, Organic Spinach, Organic Carrots, Organic Barley, Organic Extra Virgin Olive Oil, Organic Green Lentils, Organic Basil, Organic Orzo Pasta (organic Unbleached Durum Wheat Semolina Flour, Water), Sea Salt, Organic Garlic, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must), Organic Black Pepper, Organic High Oleic Safflower And Or Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (=) | |
| Total Fat | 1.36g (=) | |
| Saturated Fat | 0.3g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (-9.00mg, -5.49%) | |
| Total Carbohydrates | 2.42g (+0.30g, +14.15%) | |
| Dietary Fiber | 0.6g (-0.30g, -33.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (=) | |
| Iron, Fe | 2.27mg (-0.06mg, -2.58%) | |
| Potassium, K | 76.0mg (-12.00mg, -13.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Pea Protein, Natural Flavors, Organic Alkalized Cocoa, Organic High Oleic Sunflower Oil, Sunflower Lecithin, Trisodium Phosphate, Tripotassium Citrate, Monk Fruit Extract, Gellan Gum, Reb M (stevia Extract), Orgain Organic Fruit & Vegetable Powder Blend (organic Apple Fiber, Organic Acai, Organic Beet, Organic Kale, Organic Raspberry, Organic Spinach, Organic Tomato, Organic Banana, Organic Blueberry, Organic Carrot), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+6.00kcal, +14.29%) | |
| Total Fat | 0.4g (-0.96g, -70.59%) | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-4.00mg, -2.44%) | |
| Total Carbohydrates | 7.2g (+5.08g, +239.62%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 1.6g (+1.60g) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-5.26g, -86.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-7.00mg, -46.67%) | |
| Iron, Fe | 0.0mg (-2.33mg, -100.00%) | |
| Potassium, K | 96.0mg (+8.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Kernel Corn, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+6.00kcal, +14.29%) | |
| Total Fat | 0.4g (-0.96g, -70.59%) | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-4.00mg, -2.44%) | |
| Total Carbohydrates | 7.2g (+5.08g, +239.62%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 1.6g (+1.60g) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-5.26g, -86.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-7.00mg, -46.67%) | |
| Iron, Fe | 0.0mg (-2.33mg, -100.00%) | |
| Potassium, K | 96.0mg (+8.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Corn, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (+5.00kcal, +11.90%) | |
| Total Fat | 2.59g (+1.23g, +90.44%) | |
| Saturated Fat | 1.41g (+1.11g, +370.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 174.0mg (+10.00mg, +6.10%) | |
| Total Carbohydrates | 4.47g (+2.35g, +110.85%) | |
| Dietary Fiber | 0.5g (-0.40g, -44.44%) | |
| Sugars | 0.47g (+0.47g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-4.88g, -80.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-3.00mg, -20.00%) | |
| Iron, Fe | 0.12mg (-2.21mg, -94.85%) | |
| Potassium, K | 87.0mg (-1.00mg, -1.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Roasted Potatoes, Potatoes, Cream (milk), Sour Cream (cultured Cream And Milk, Enzymes), Onions, Celery, Modified Food Starch, Contains Less Than 2% Of: Butter (cream, Salt), Garlic, Carrots, Salt, Cultured Dextrose, Spices, Dehydrated Chives, Dehydrated Garlic, Dehydrated Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-2.00kcal, -4.76%) | |
| Total Fat | 1.76g (+0.40g, +29.41%) | |
| Saturated Fat | 0.66g (+0.36g, +120.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 176.0mg (+12.00mg, +7.32%) | |
| Total Carbohydrates | 4.63g (+2.51g, +118.40%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 0.22g (+0.22g) | |
| Sugars, added | N/A | |
| Protein | 1.76g (-4.30g, -70.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
| Iron, Fe | 0.37mg (-1.96mg, -84.12%) | |
| Potassium, K | 95.0mg (+7.00mg, +7.95%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Potatoes, Italian Sausage (pork, Water, Salt, Black Pepper, Fennel), Cannellini Beans, Spinach, Onions, Cream, Corn Starch, Extra Virgin Olive Oil, Sea Salt, Garlic, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Chicken Fat, Black Pepper, Fennel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-10.00kcal, -23.81%) | |
| Total Fat | 1.23g (-0.13g, -9.56%) | |
| Saturated Fat | 0.12g (-0.18g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 168.0mg (+4.00mg, +2.44%) | |
| Total Carbohydrates | 4.44g (+2.32g, +109.43%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 0.99g (+0.99g) | |
| Sugars, added | N/A | |
| Protein | 0.49g (-5.57g, -91.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-5.00mg, -33.33%) | |
| Iron, Fe | 0.25mg (-2.08mg, -89.27%) | |
| Potassium, K | 96.0mg (+8.00mg, +9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Diced Tomatoes, Organic Roasted Potatoes, Organic Fire Roasted Corn, Organic Black Beans, Organic Fire Roasted Onions, Organic Carrots, Organic Fire Roasted Green Bell Peppers, Organic Celery, Organic Extra Virgin Olive Oil, Organic Green Chiles, Sea Salt, Organic Spices, Organic Black Pepper, Organic Tomato Pure, Organic Onions, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-1.00kcal, -2.38%) | |
| Total Fat | 1.7g (+0.34g, +25.00%) | |
| Saturated Fat | 0.24g (-0.06g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+9.00mg, +5.49%) | |
| Total Carbohydrates | 4.87g (+2.75g, +129.72%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 0.73g (+0.73g) | |
| Sugars, added | N/A | |
| Protein | 1.46g (-4.60g, -75.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-8.00mg, -53.33%) | |
| Iron, Fe | 0.56mg (-1.77mg, -75.97%) | |
| Potassium, K | 97.0mg (+9.00mg, +10.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Green Lentils, Organic Celery, Organic Carrots, Organic Onions, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-12.00kcal, -28.57%) | |
| Total Fat | 1.5g (+0.14g, +10.29%) | |
| Saturated Fat | 0.12g (-0.18g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+8.00mg, +4.88%) | |
| Total Carbohydrates | 3.75g (+1.63g, +76.89%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 0.5g (-5.56g, -91.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-3.00mg, -20.00%) | |
| Iron, Fe | 0.25mg (-2.08mg, -89.27%) | |
| Potassium, K | 87.0mg (-1.00mg, -1.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Vegetables (organic Beets, Organic Potatoes, Organic Carrots), Water, Organic Tomato Paste, Organic Canola Oil, Organic Spices, Sea Salt, Organic Sugar, Organic Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-12.00kcal, -28.57%) | |
| Total Fat | 0.75g (-0.61g, -44.85%) | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+8.00mg, +4.88%) | |
| Total Carbohydrates | 4.5g (+2.38g, +112.26%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-5.06g, -83.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (=) | |
| Iron, Fe | 0.33mg (-2.00mg, -85.84%) | |
| Potassium, K | 92.0mg (+4.00mg, +4.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Diced Tomatoes, Organic Onions, Organic Carrots, Organic Kidney Beans, Organic Potatoes, Organic Celery, Organic Green Beans, Organic Peas, Organic Pasta (organic Durum Wheat Semolina Flour, Water), Organic Leeks, Sea Salt, Organic High Oleic Safflower And Or Sunflower Oil, Organic Spices, Organic Basil, Organic Garlic, Bay Leaves, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-7.00kcal, -16.67%) | |
| Total Fat | 0.77g (-0.59g, -43.38%) | |
| Saturated Fat | 0.11g (-0.19g, -63.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (-10.00mg, -6.10%) | |
| Total Carbohydrates | 5.07g (+2.95g, +139.15%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 0.66g (+0.66g) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-4.52g, -74.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
| Iron, Fe | 0.44mg (-1.89mg, -81.12%) | |
| Potassium, K | 97.0mg (+9.00mg, +10.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Italian Whole Peeled Tomatoes (tomatoes, Tomato Juice), Navy Beans, Dark Red Kidney Beans, Enriched Ditalini Pasta (durum Semolina [wheat], Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Celery, Corn Starch, Extra Virgin Olive Oil, Onions, Sea Salt, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Garlic, Beef Extract, Basil, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+6.00kcal, +14.29%) | |
| Total Fat | 0.4g (-0.96g, -70.59%) | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-4.00mg, -2.44%) | |
| Total Carbohydrates | 7.2g (+5.08g, +239.62%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 1.6g (+1.60g) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-5.26g, -86.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-4.00mg, -26.67%) | |
| Iron, Fe | 0.0mg (-2.33mg, -100.00%) | |
| Potassium, K | 100.0mg (+12.00mg, +13.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Corn, Water, Sea Salt | ||