Orgain Organic Grass Fed Protein 16g Nutrition Shake, Iced Cafe Mocha, Iced Cafe Mocha by Orgain, Inc: Similar Foods

Product:
Organic Grass Fed Protein 16g Nutrition Shake, Iced Cafe Mocha, Iced Cafe Mocha
Brand:
Orgain
Maker:
Orgain, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640861/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal
Total Fat2.42g
Saturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 79.0mg
Total Carbohydrates 8.79g
Dietary Fiber 0.3g
Sugars 3.64g
Sugars, added N/A
Protein 4.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg
Iron, Fe0.09mg
Potassium, K79.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg20.0mg
Copper, Cu0.061mg
Vitamin D (D2 + D3)1.0ug
Biotin1.0ug
Vitamin A70.0ug
Phosphorus, P112.0mg
Folate, total16.0ug
Pantothenic acid0.303mg
Vitamin B-120.18ug
Thiamin0.0mg
Zinc, Zn1.12mg
Riboflavin0.085mg
Niacin0.909mg
Vitamin B-60.091mg
Vitamin E1.0mg
Ingredients
Filtered Water, Orgain Organic Protein Blend (grass Fed Organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Rice Dextrin, Organic Brown Rice Syrup, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Natural Flavors, Organic Inulin, Orgain Vitamin & Minerals Blend (sodium Ascorbate, Magnesium Sulfate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Potassium Iodide, Copper Gluconate, Biotin, Calcium D Pantothenate, Cyanocobalamin, Cholecalciferol, Folic Acid, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Organic Sunflower Lecithin, Trisodium Phosphate, Tricalcium Phosphate, Potassium Citrate, Gellan Gum, Potassium Chloride, Sea Salt, Organic Locust Bean Gum, Orgain Organic Fruit And Vegetable Blend (organic Apple Fiber, Organic Acai, Organic Beet, Organic Kale, Organic Raspberry, Organic Spinach, Organic Tomato, Organic Banana, Organic Blueberry, Organic Carrot), Organic Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (=)
Total Fat2.42g (=)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 82.0mg (+3.00mg, +3.80%)
Total Carbohydrates 8.48g (-0.31g, -3.53%)
Dietary Fiber 0.3g (=)
Sugars 3.64g (=)
Sugars, added N/A
Protein 4.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.3mg
Calcium, Ca152.0mg (-3.00mg, -1.94%)
Iron, Fe0.12mg (+0.03mg, +33.33%)
Potassium, K97.0mg (+18.00mg, +22.78%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg23.0mg (+3.00mg, +15.00%)
Copper, Cu0.061mg (=)
Vitamin D (D2 + D3)1.0ug (=)
Biotin1.0ug (=)
Vitamin A70.0ug (=)
Phosphorus, P118.0mg (+6.00mg, +5.36%)
Folate, total17.0ug (+1.00ug, +6.25%)
Iodine, I12.0ug
Pantothenic acid0.303mg (=)
Vitamin B-120.18ug (=)
Thiamin0.0mg (=)
Zinc, Zn1.12mg (=)
Riboflavin0.085mg (=)
Niacin0.909mg (=)
Vitamin B-60.091mg (=)
Vitamin E1.0mg (=)
Ingredients
Filtered Water, Orgain Organic Protein Blend (grass Fed Organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Rice Dextrin, Organic Brown Rice Syrup, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Alkalized Cocoa Powder, Organic Natural Flavors, Organic Sunflower Lecithin, Orgain Vitamin & Minerals Blend (sodium Ascorbate, Magnesium Sulfate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Potassium Iodide, Copper Gluconate, Biotin, Calcium D Pantothenate, Cyanocobalamin, Cholecalciferol, Folic Acid, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Trisodium Phosphate, Potassium Chloride, Tricalcium Phosphate, Tripotassium Citrate, Gellan Gum, Sea Salt, Organic Inulin, Organic Locust Bean Gum, Orgain Organic Fruit And Vegetable Blend (organic Apple Fiber, Organic Acai, Organic Beet, Organic Kale, Organic Raspberry, Organic Spinach, Organic Tomato, Organic Banana, Organic Blueberry, Organic Carrot), Organic Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (=)
Total Fat2.42g (=)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 82.0mg (+3.00mg, +3.80%)
Total Carbohydrates 8.48g (-0.31g, -3.53%)
Dietary Fiber 0.3g (=)
Sugars 3.64g (=)
Sugars, added N/A
Protein 4.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.3mg
Calcium, Ca152.0mg (-3.00mg, -1.94%)
Iron, Fe0.12mg (+0.03mg, +33.33%)
Potassium, K97.0mg (+18.00mg, +22.78%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg23.0mg (+3.00mg, +15.00%)
Copper, Cu0.061mg (=)
Vitamin D (D2 + D3)1.0ug (=)
Biotin1.0ug (=)
Vitamin A70.0ug (=)
Phosphorus, P118.0mg (+6.00mg, +5.36%)
Folate, total17.0ug (+1.00ug, +6.25%)
Iodine, I12.0ug
Pantothenic acid0.303mg (=)
Vitamin B-120.18ug (=)
Thiamin0.0mg (=)
Zinc, Zn1.12mg (=)
Riboflavin0.085mg (=)
Niacin0.909mg (=)
Vitamin B-60.091mg (=)
Vitamin E1.0mg (=)
Ingredients
Filtered Water, Orgain Organic Protein Blend (grass Fed Organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Rice Dextrin, Organic Brown Rice Syrup, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Alkalized Cocoa Powder, Organic Natural Flavors, Organic Sunflower Lecithin, Orgain Vitamin & Minerals Blend (sodium Ascorbate, Magnesium Sulfate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Potassium Iodide, Copper Gluconate, Biotin, Calcium D Pantothenate, Cyanocobalamin, Cholecalciferol, Folic Acid, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Trisodium Phosphate, Potassium Chloride, Tricalcium Phosphate, Tripotassium Citrate, Gellan Gum, Sea Salt, Organic Inulin, Organic Locust Bean Gum, Orgain Organic Fruit And Vegetable Blend (organic Apple Fiber, Organic Acai, Organic Beet, Organic Kale, Organic Raspberry, Organic Spinach, Organic Tomato, Organic Banana, Orgnic Blueberry, Organic Carrot), Organic Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (=)
Total Fat2.42g (=)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 82.0mg (+3.00mg, +3.80%)
Total Carbohydrates 8.48g (-0.31g, -3.53%)
Dietary Fiber 0.3g (=)
Sugars 3.64g (=)
Sugars, added N/A
Protein 4.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.3mg
Calcium, Ca152.0mg (-3.00mg, -1.94%)
Iron, Fe0.12mg (+0.03mg, +33.33%)
Potassium, K97.0mg (+18.00mg, +22.78%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg23.0mg (+3.00mg, +15.00%)
Copper, Cu0.061mg (=)
Vitamin D (D2 + D3)1.0ug (=)
Biotin1.0ug (=)
Vitamin A70.0ug (=)
Phosphorus, P118.0mg (+6.00mg, +5.36%)
Folate, total17.0ug (+1.00ug, +6.25%)
Iodine, I12.0ug
Pantothenic acid0.303mg (=)
Vitamin B-120.18ug (=)
Thiamin0.0mg (=)
Zinc, Zn1.12mg (=)
Riboflavin0.085mg (=)
Niacin0.909mg (=)
Vitamin E1.0mg (=)
Ingredients
Filtered Water, Orgain Organic Protein Blend (grass Fed Organic Milk Protein Concentrate, Organic Whey Protein Concentrate), Organic Rice Dextrin, Organic Brown Rice Syrup, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Alkalized Cocoa Powder, Organic Natural Flavors, Organic Sunflower Lecithin, Orgain Vitamin & Minerals Blend (sodium Ascorbate, Magnesium Sulfate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Vitamin A Palmitate, Potassium Iodide, Copper Gluconate, Biotin, Calcium D Pantothenate, Cyanocobalamin, Cholecalciferol, Folic Acid, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin), Trisodium Phosphate, Potassium Chloride, Tricalcium Phosphate, Tripotassium Citrate, Gellan Gum, Sea Salt, Organic Inulin, Organic Locust Bean Gum, Orgain Organic Fruit And Vegetable Blend (organic Apple Fiber, Organic Acai, Organic Beet, Organic Kale, Organic Raspberry, Organic Spinach, Organic Tomato, Organic Banana, Organic Blueberry, Organic Carrot), Organic Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.46
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-29.00kcal, -38.16%)
Total Fat0.52g (-1.90g, -78.51%)
Saturated Fat 0.0g (-0.30g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 73.0mg (-6.00mg, -7.59%)
Total Carbohydrates 11.46g (+2.67g, +30.38%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 10.42g (+6.78g, +186.26%)
Sugars, added N/A
Protein 0.52g (-4.33g, -89.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-20.00mg, -12.90%)
Iron, Fe0.0mg (-0.09mg, -100.00%)
Potassium, K99.0mg (+20.00mg, +25.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A94.0ug (+24.00ug, +34.29%)
Phosphorus, P99.0mg (-13.00mg, -11.61%)
Riboflavin0.156mg (+0.07mg, +83.53%)
Niacin0.833mg (-0.08mg, -8.36%)
Ingredients
Water, High Fructose Corn Syrup, Whey (from Milk), Contains Less Than 2% Of Cocoa (alkali Process), Nonfat Dry Milk, Natural And Artificial Flavors, Sodium Caseinate (from Milk), Corn Syrup Solids, Calcium Phosphate, Dipotassium Phosphate, Palm Oil, Guar Gum, Xanthan Gum, Mono And Diglycerides, Salt, Spice, Soy Lecithin, Sucralose, Niacinamide (vitamin B3), Vitamin A Palmitate, Riboflavin (vitamin B2), Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.70
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-30.00kcal, -39.47%)
Total Fat3.33g (+0.91g, +37.60%)
Saturated Fat 2.5g (+2.20g, +733.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 79.0mg (=)
Total Carbohydrates 2.92g (-5.87g, -66.78%)
Dietary Fiber 1.2g (+0.90g, +300.00%)
Sugars 1.25g (-2.39g, -65.66%)
Sugars, added N/A
Protein 1.67g (-3.18g, -65.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-26.00mg, -16.77%)
Iron, Fe0.42mg (+0.33mg, +366.67%)
Potassium, K96.0mg (+17.00mg, +21.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A108.0ug (+38.00ug, +54.29%)
Phosphorus, P100.0mg (-12.00mg, -10.71%)
Vitamin B-121.38ug (+1.20ug, +666.67%)
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.125mg (+0.04mg, +47.06%)
Ingredients
Oatmilk (filtered Water, Oat Concentrate), Coconutmilk (filtered Water, Coconut Cream), Coconut Oil, Soy Protein Isolate, Contains 1% Or Less Of: Chicory Root Extract, Cane Sugar, Sunflower Oil, Vitamin And Mineral Blend (calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Sea Salt, Locust Bean Gum, Gellan Gum, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.75
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-38.00kcal, -50.00%)
Total Fat2.08g (-0.34g, -14.05%)
Saturated Fat 1.67g (+1.37g, +456.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 79.0mg (=)
Total Carbohydrates 2.92g (-5.87g, -66.78%)
Dietary Fiber 1.2g (+0.90g, +300.00%)
Sugars 1.25g (-2.39g, -65.66%)
Sugars, added N/A
Protein 1.67g (-3.18g, -65.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-26.00mg, -16.77%)
Iron, Fe0.42mg (+0.33mg, +366.67%)
Potassium, K96.0mg (+17.00mg, +21.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A108.0ug (+38.00ug, +54.29%)
Phosphorus, P100.0mg (-12.00mg, -10.71%)
Vitamin B-121.38ug (+1.20ug, +666.67%)
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.125mg (+0.04mg, +47.06%)
Ingredients
Oatmilk (filtered Water, Oat Concentrate), Coconutmilk (filtered Water, Coconut Cream), Soy Protein Isolate, Coconut Oil, Contains 1 5% Or Less Of: Chicory Root Extract, Cane Sugar, Sunflower Oil, Vitamin And Mineral Blend (calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Sea Salt, Locust Bean Gum, Gellan Gum, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.82
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-30.00kcal, -39.47%)
Total Fat0.87g (-1.55g, -64.05%)
Saturated Fat 0.14g (-0.16g, -53.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 64.0mg (-15.00mg, -18.99%)
Total Carbohydrates 1.45g (-7.34g, -83.50%)
Dietary Fiber 0.6g (+0.30g, +100.00%)
Sugars 0.29g (-3.35g, -92.03%)
Sugars, added N/A
Protein 8.7g (+3.85g, +79.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.3mg
Calcium, Ca188.0mg (+33.00mg, +21.29%)
Iron, Fe0.52mg (+0.43mg, +477.78%)
Potassium, K75.0mg (-4.00mg, -5.06%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg26.0mg (+6.00mg, +30.00%)
Copper, Cu0.072mg (+0.01mg, +18.03%)
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Biotin2.0ug (+1.00ug, +100.00%)
Vitamin A67.0ug (-3.00ug, -4.29%)
Phosphorus, P159.0mg (+47.00mg, +41.96%)
Folate, total29.0ug (+13.00ug, +81.25%)
Iodine, I11.0ug
Pantothenic acid0.377mg (+0.07mg, +24.42%)
Vitamin B-120.17ug (-0.01ug, -5.56%)
Manganese, Mn0.0mg
Molybdenum, Mo3.0ug
Thiamin0.0mg (=)
Zinc, Zn0.81mg (-0.31mg, -27.68%)
Selenium, Se4.0ug
Riboflavin0.087mg (=)
Chromium, Cr2.0ug
Niacin1.159mg (+0.25mg, +27.50%)
Vitamin K (phylloquinone)8.7ug
Vitamin B-60.116mg (+0.02mg, +27.47%)
Folic acid17.0ug
Vitamin E1.0mg (=)
Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Contains Less Than 1% Of High Oleic Sunflower Oil, Natural And Artificial Flavors, Inulin, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin And Mineral Blend (dl Alpha Tocopheryl Acetate [vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [vitamin K1], Potassium Iodide, Cholecalciferol [vitamin D3], Copper Gluconate, Calcium D Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [vitamin B1], Cyanocobalamin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate, Source Of Protien
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.51
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-30.00kcal, -39.47%)
Total Fat0.87g (-1.55g, -64.05%)
Saturated Fat 0.14g (-0.16g, -53.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 70.0mg (-9.00mg, -11.39%)
Total Carbohydrates 1.16g (-7.63g, -86.80%)
Dietary Fiber 0.3g (=)
Sugars 0.29g (-3.35g, -92.03%)
Sugars, added N/A
Protein 8.7g (+3.85g, +79.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.3mg
Calcium, Ca188.0mg (+33.00mg, +21.29%)
Iron, Fe0.52mg (+0.43mg, +477.78%)
Potassium, K52.0mg (-27.00mg, -34.18%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg26.0mg (+6.00mg, +30.00%)
Copper, Cu0.072mg (+0.01mg, +18.03%)
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Biotin2.0ug (+1.00ug, +100.00%)
Vitamin A67.0ug (-3.00ug, -4.29%)
Phosphorus, P159.0mg (+47.00mg, +41.96%)
Folate, total17.0ug (+1.00ug, +6.25%)
Iodine, I11.0ug
Pantothenic acid0.377mg (+0.07mg, +24.42%)
Vitamin B-120.17ug (-0.01ug, -5.56%)
Manganese, Mn0.0mg
Molybdenum, Mo3.0ug
Thiamin0.0mg (=)
Zinc, Zn0.81mg (-0.31mg, -27.68%)
Selenium, Se4.0ug
Riboflavin0.087mg (=)
Chromium, Cr2.0ug
Niacin1.159mg (+0.25mg, +27.50%)
Vitamin K (phylloquinone)8.7ug
Vitamin B-60.116mg (+0.02mg, +27.47%)
Folic acid17.0ug
Vitamin E1.0mg (=)
Ingredients
Water, Milk Protein Concentrate+, Calcium Caseinate+, Contains Less Than 1% Of High Olbc Sunflower Oil, Natural And Artificial Flavors, Inulin, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate Vitamin And Mineral Blend (dl Alpha Tocopheryl Acetate [vitamin E], Zinc Glydinate Chelate Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [vitamin K1], Potassium Iodide, Cholecalciferol [vitamin D3], Copper Gluconate, Calcium D Pantothemate Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Monstrate [vitamin B1], Cyanocobalamin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6], Bioflawn [vitamin B2], Chromium Polynicutinate), Magnesium Phosphate, Sodium Ascorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.08
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-30.00kcal, -39.47%)
Total Fat0.87g (-1.55g, -64.05%)
Saturated Fat 0.14g (-0.16g, -53.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 96.0mg (+17.00mg, +21.52%)
Total Carbohydrates 1.16g (-7.63g, -86.80%)
Dietary Fiber 0.3g (=)
Sugars 0.29g (-3.35g, -92.03%)
Sugars, added N/A
Protein 8.7g (+3.85g, +79.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.3mg
Calcium, Ca188.0mg (+33.00mg, +21.29%)
Iron, Fe0.52mg (+0.43mg, +477.78%)
Potassium, K52.0mg (-27.00mg, -34.18%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg26.0mg (+6.00mg, +30.00%)
Copper, Cu0.072mg (+0.01mg, +18.03%)
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Biotin2.0ug (+1.00ug, +100.00%)
Vitamin A67.0ug (-3.00ug, -4.29%)
Phosphorus, P159.0mg (+47.00mg, +41.96%)
Folate, total17.0ug (+1.00ug, +6.25%)
Pantothenic acid0.377mg (+0.07mg, +24.42%)
Vitamin B-120.17ug (-0.01ug, -5.56%)
Manganese, Mn0.0mg
Molybdenum, Mo3.0ug
Thiamin0.0mg (=)
Zinc, Zn0.81mg (-0.31mg, -27.68%)
Selenium, Se4.0ug
Riboflavin0.087mg (=)
Chromium, Cr2.0ug
Niacin1.159mg (+0.25mg, +27.50%)
Vitamin K (phylloquinone)8.7ug
Vitamin B-60.116mg (+0.02mg, +27.47%)
Folic acid17.0ug
Vitamin E1.0mg (=)
Ingredients
Water, Milk Protein Concentrate, Calcium Casenate+, Contains Less Than 1% Of High Olbic Sunflower Oil Natural And Artificial Flavors, Inulin, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin And Mineral Blend (ol Alpha Tocopheryl Acetate (vitamin E) Zinc Glycinate Chelate Ferric Orthophosphate Vitamin A Palmitate, Macinamide, Phytonadione Vitayan Ki Potassium Iodide, Cholecalciferol (vitamin D3), Copper Gluconate, Calcum D Pantothenate Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molyboate, Folic Acid, Thiamine Mononitrate (vitamin B1), Cyanocobalamin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Chromium Polynicotinate), Magnesium Phosphate Sodium Ascorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.83
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-30.00kcal, -39.47%)
Total Fat0.87g (-1.55g, -64.05%)
Saturated Fat 0.29g (-0.01g, -3.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 52.0mg (-27.00mg, -34.18%)
Total Carbohydrates 1.45g (-7.34g, -83.50%)
Dietary Fiber 0.9g (+0.60g, +200.00%)
Sugars 0.29g (-3.35g, -92.03%)
Sugars, added N/A
Protein 8.7g (+3.85g, +79.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.3mg
Calcium, Ca188.0mg (+33.00mg, +21.29%)
Iron, Fe0.72mg (+0.63mg, +700.00%)
Potassium, K101.0mg (+22.00mg, +27.85%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg26.0mg (+6.00mg, +30.00%)
Copper, Cu0.087mg (+0.03mg, +42.62%)
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Biotin2.0ug (+1.00ug, +100.00%)
Vitamin A67.0ug (-3.00ug, -4.29%)
Phosphorus, P159.0mg (+47.00mg, +41.96%)
Folate, total17.0ug (+1.00ug, +6.25%)
Pantothenic acid0.377mg (+0.07mg, +24.42%)
Vitamin B-120.17ug (-0.01ug, -5.56%)
Manganese, Mn0.0mg
Molybdenum, Mo3.0ug
Thiamin0.0mg (=)
Zinc, Zn0.81mg (-0.31mg, -27.68%)
Selenium, Se4.0ug
Riboflavin0.087mg (=)
Chromium, Cr2.0ug
Niacin1.159mg (+0.25mg, +27.50%)
Vitamin B-60.116mg (+0.02mg, +27.47%)
Folic acid17.0ug
Vitamin E1.0mg (=)
Ingredients
Water, Milk Protein Concentrate+ Calcium Caseinate+, Cocoa Powder (processed With Alkali), Contains Less Than 1% Of High Oleic Sunflower Oil, Natural And Artificial Flavors, Inulin, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin And Mineral Blend (dl Alpha Tocopheryl Acetate [vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [vitamin K1], Potassium Iodide, Cholecalciferol [vitamin D3], Copper Gluconate, Calcium Dpantothenate, Manganese Sulfate, Sodium Selenite Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [vitamin B1], Cyanocobalamin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.01
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-30.00kcal, -39.47%)
Total Fat0.87g (-1.55g, -64.05%)
Saturated Fat 0.14g (-0.16g, -53.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 67.0mg (-12.00mg, -15.19%)
Total Carbohydrates 1.16g (-7.63g, -86.80%)
Dietary Fiber 0.3g (=)
Sugars 0.29g (-3.35g, -92.03%)
Sugars, added N/A
Protein 8.7g (+3.85g, +79.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.3mg
Calcium, Ca188.0mg (+33.00mg, +21.29%)
Iron, Fe0.52mg (+0.43mg, +477.78%)
Potassium, K52.0mg (-27.00mg, -34.18%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg26.0mg (+6.00mg, +30.00%)
Copper, Cu0.072mg (+0.01mg, +18.03%)
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Biotin2.0ug (+1.00ug, +100.00%)
Vitamin A67.0ug (-3.00ug, -4.29%)
Phosphorus, P159.0mg (+47.00mg, +41.96%)
Folate, total29.0ug (+13.00ug, +81.25%)
Iodine, I11.0ug
Pantothenic acid0.377mg (+0.07mg, +24.42%)
Vitamin B-120.17ug (-0.01ug, -5.56%)
Manganese, Mn0.0mg
Molybdenum, Mo3.0ug
Thiamin0.0mg (=)
Zinc, Zn0.81mg (-0.31mg, -27.68%)
Selenium, Se4.0ug
Riboflavin0.087mg (=)
Chromium, Cr2.0ug
Niacin1.159mg (+0.25mg, +27.50%)
Vitamin K (phylloquinone)8.7ug
Vitamin B-60.116mg (+0.02mg, +27.47%)
Folic acid17.0ug
Vitamin E1.0mg (=)
Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Contains Less Than 1% Of High Oleic Sunflower Oil, Natural And Artificial Flavors, Inulin, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin And Mineral Blend (dl Alpha Tocopheryl Acetate [vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [vitamin K1], Potassium Iodide, Cholecalciferol [vitamin D3], Copper Gluconate, Calcium D Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [vitamin B1], Cyanocobalamin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate, Source Of Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.04
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-30.00kcal, -39.47%)
Total Fat0.87g (-1.55g, -64.05%)
Saturated Fat 0.14g (-0.16g, -53.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 67.0mg (-12.00mg, -15.19%)
Total Carbohydrates 0.87g (-7.92g, -90.10%)
Dietary Fiber 0.3g (=)
Sugars 0.29g (-3.35g, -92.03%)
Sugars, added N/A
Protein 8.7g (+3.85g, +79.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.3mg
Calcium, Ca188.0mg (+33.00mg, +21.29%)
Iron, Fe0.52mg (+0.43mg, +477.78%)
Potassium, K52.0mg (-27.00mg, -34.18%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg26.0mg (+6.00mg, +30.00%)
Copper, Cu0.072mg (+0.01mg, +18.03%)
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Biotin2.0ug (+1.00ug, +100.00%)
Vitamin A67.0ug (-3.00ug, -4.29%)
Phosphorus, P159.0mg (+47.00mg, +41.96%)
Folate, total29.0ug (+13.00ug, +81.25%)
Iodine, I11.0ug
Pantothenic acid0.377mg (+0.07mg, +24.42%)
Vitamin B-120.17ug (-0.01ug, -5.56%)
Manganese, Mn0.0mg
Molybdenum, Mo3.0ug
Thiamin0.0mg (=)
Zinc, Zn0.81mg (-0.31mg, -27.68%)
Selenium, Se4.0ug
Riboflavin0.087mg (=)
Chromium, Cr2.0ug
Niacin1.159mg (+0.25mg, +27.50%)
Vitamin K (phylloquinone)8.7ug
Vitamin B-60.116mg (+0.02mg, +27.47%)
Folic acid17.0ug
Vitamin E1.0mg (=)
Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Contains Less Than 1% Of High Oleic Sunflower Oil, Natural And Artificial Flavors, Inulin, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin And Mineral Blend (dl Alpha Tocopheryl Acetate [vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [vitamin K1], Potassium Iodide, Cholecalciferol [vitamin D3], Copper Gluconate, Calcium D Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [vitamin B1], Cyanocobalamin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate, Source Of Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.66
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-28.00kcal, -36.84%)
Total Fat0.91g (-1.51g, -62.40%)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 67.0mg (-12.00mg, -15.19%)
Total Carbohydrates 1.52g (-7.27g, -82.71%)
Dietary Fiber 0.6g (+0.30g, +100.00%)
Sugars 0.3g (-3.34g, -91.76%)
Sugars, added N/A
Protein 9.09g (+4.24g, +87.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.9mg
Calcium, Ca197.0mg (+42.00mg, +27.10%)
Iron, Fe0.55mg (+0.46mg, +511.11%)
Potassium, K79.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg27.0mg (+7.00mg, +35.00%)
Copper, Cu0.076mg (+0.01mg, +24.59%)
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Biotin2.0ug (+1.00ug, +100.00%)
Vitamin A70.0ug (=)
Phosphorus, P167.0mg (+55.00mg, +49.11%)
Folate, total18.0ug (+2.00ug, +12.50%)
Pantothenic acid0.394mg (+0.09mg, +30.03%)
Vitamin B-120.18ug (=)
Manganese, Mn0.0mg
Molybdenum, Mo3.0ug
Thiamin0.0mg (=)
Zinc, Zn0.85mg (-0.27mg, -24.11%)
Selenium, Se4.0ug
Riboflavin0.091mg (+0.01mg, +7.06%)
Chromium, Cr2.0ug
Niacin1.212mg (+0.30mg, +33.33%)
Vitamin K (phylloquinone)9.1ug
Vitamin B-60.121mg (+0.03mg, +32.97%)
Folic acid18.0ug
Vitamin E1.0mg (=)
Ingredients
Water, Milk Protein Concentrate+, Calcium Caseinate+, Contains Less Than 1% Of Cocoa Powder (processed With Alkali), High Oleic Sunflower Oil Or Soybean Oil, Natural And Artificial Flavors, Coffee Extract, Caffeine, Inulin, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin And Mineral 5 Blend (dl Alpha Tocopheryl Acetate [vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [vitamin K1], Potassium Iodide, Cholecalciferol [vitamin D3], Copper Gluconate, Calcium D Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [vitamin B1], Cyanocobalamin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.66
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-28.00kcal, -36.84%)
Total Fat0.91g (-1.51g, -62.40%)
Saturated Fat 0.3g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 67.0mg (-12.00mg, -15.19%)
Total Carbohydrates 1.52g (-7.27g, -82.71%)
Dietary Fiber 0.6g (+0.30g, +100.00%)
Sugars 0.3g (-3.34g, -91.76%)
Sugars, added N/A
Protein 9.09g (+4.24g, +87.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.9mg
Calcium, Ca197.0mg (+42.00mg, +27.10%)
Iron, Fe0.55mg (+0.46mg, +511.11%)
Potassium, K79.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg27.0mg (+7.00mg, +35.00%)
Copper, Cu0.076mg (+0.01mg, +24.59%)
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Biotin2.0ug (+1.00ug, +100.00%)
Vitamin A70.0ug (=)
Phosphorus, P167.0mg (+55.00mg, +49.11%)
Folate, total18.0ug (+2.00ug, +12.50%)
Pantothenic acid0.394mg (+0.09mg, +30.03%)
Vitamin B-120.18ug (=)
Manganese, Mn0.0mg
Molybdenum, Mo3.0ug
Thiamin0.0mg (=)
Zinc, Zn0.85mg (-0.27mg, -24.11%)
Selenium, Se4.0ug
Riboflavin0.091mg (+0.01mg, +7.06%)
Chromium, Cr2.0ug
Niacin1.212mg (+0.30mg, +33.33%)
Vitamin K (phylloquinone)9.1ug
Vitamin B-60.121mg (+0.03mg, +32.97%)
Folic acid18.0ug
Vitamin E1.0mg (=)
Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate+, Contains Less Than 1% Of Cocoa Powder (processed With Alkali), High Oleic Sunflower Oil Or Soybean Oil, Natural And Artificial Flavors, Coffee Extract, Caffeine, Inulin, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin And Mineral Blend (dl Alpha Tocopheryl Acetate [vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [vitamin K1], Potassium Iodide, Cholecalciferol [vitamin D3], Copper Gluconate, Calcium D Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [vitamin B1], Cyanocobalamin [vitamin B12], Pyridoxine Hydrochloride [vitamin B6), Riboflavin [vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.00
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-26.00kcal, -34.21%)
Total Fat1.76g (-0.66g, -27.27%)
Saturated Fat 1.18g (+0.88g, +293.33%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+6.00mg, +200.00%)
Sodium 53.0mg (-26.00mg, -32.91%)
Total Carbohydrates 2.65g (-6.14g, -69.85%)
Dietary Fiber 0.0g (-0.30g, -100.00%)
Sugars 2.65g (-0.99g, -27.20%)
Sugars, added N/A
Protein 5.59g (+0.74g, +15.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-8.00mg, -5.16%)
Iron, FeN/A
Potassium, K147.0mg (+68.00mg, +86.08%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (-11.00mg, -55.00%)
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Vitamin A66.0ug (-4.00ug, -5.71%)
Phosphorus, P118.0mg (+6.00mg, +5.36%)
Vitamin B-121.06ug (+0.88ug, +488.89%)
Zinc, Zn0.66mg (-0.46mg, -41.07%)
Riboflavin0.15mg (+0.07mg, +76.47%)
Ingredients
Reduced Fat Ultra Filtered Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3