Blue Mountain Country Chicken Stew Entree, Chicken by Oregon Freeze Dry Foods Inc: Similar Foods
- Product:
- Chicken Stew Entree, Chicken
- Brand:
- Blue Mountain Country
- Maker:
- Oregon Freeze Dry Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2271470/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 3.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 56.0mg | |
| Sodium | 2167.0mg | |
| Total Carbohydrates | 44.44g | |
| Dietary Fiber | 3.7g | |
| Sugars | 9.26g | |
| Sugars, added | N/A | |
| Protein | 22.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 148.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes (potato, Sodium Acid Pyrophosphate [color Retention]), Cooked Chicken (chicken Meat, Salt), Carrots, Green Peas (peas, Salt), Corn Oil With Spice Extract, Less Than 2% Of: Nonfat Dry Milk, Modified Corn Starch, Salt, Hydrolyzed Vegetable Protein (corn, Soy, Wheat Gluten, Soybean Oil), Dehydrated Onion, Chicken Fat, Sugar, Spice, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-93.00kcal, -21.83%) | |
| Total Fat | 3.7g (-12.97g, -77.80%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-56.00mg, -100.00%) | |
| Sodium | 2259.0mg (+92.00mg, +4.25%) | |
| Total Carbohydrates | 66.67g (+22.23g, +50.02%) | |
| Dietary Fiber | 11.1g (+7.40g, +200.00%) | |
| Sugars | 11.11g (+1.85g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (-7.41g, -33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.9mg (-7.80mg, -46.71%) | |
| Calcium, Ca | 148.0mg (=) | |
| Iron, Fe | 2.67mg (+0.67mg, +33.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pinto Beans*, Potatoes*, Modified Corn Starch, Onion*, Yeast Extract, Cooked Red Beans*, Salt, Carrots*, Sugar, Whey, Corn Syrup Solids, Corn*, Tomato*, Disodium Inosinate And Disodium Guanylate, Red And Green Bell Peppers*, Spices, Hydrolyzed Soy Protein, Palm Oil, Acetylated Monoglycerides, Garlic*, Corn Starch, Caramel Color, Chicken Fat, Beef Stock, Natural And Artificial Flavors, Dipotassium Phosphate, Turmeric Extract (color), Parsley, Sodium Caseinate, Mono And Diglycerides, Citric Acid, Annatto Extract (color), Yellow 6, Beef Fat, Sodium Bisulfite (preservative), Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal (+82.00kcal, +19.25%) | |
| Total Fat | 59.32g (+42.65g, +255.85%) | |
| Saturated Fat | 8.47g (+4.77g, +128.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-14.00mg, -25.00%) | |
| Sodium | 2203.0mg (+36.00mg, +1.66%) | |
| Total Carbohydrates | 8.47g (-35.97g, -80.94%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 0.0g (-9.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-22.22g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1695.0IU (-157.00IU, -8.48%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-148.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil, Distilled Vinegar, Whole Egg, Tomato Paste, Water, Mustard Seeds, Spirit Vinegar, Salt, Citric Acid, Spice, Sugar, Lemon Juice, Oleoresin Paprika, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal (+82.00kcal, +19.25%) | |
| Total Fat | 59.32g (+42.65g, +255.85%) | |
| Saturated Fat | 8.47g (+4.77g, +128.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-14.00mg, -25.00%) | |
| Sodium | 2203.0mg (+36.00mg, +1.66%) | |
| Total Carbohydrates | 8.47g (-35.97g, -80.94%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 0.0g (-9.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-22.22g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1695.0IU (-157.00IU, -8.48%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-148.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil, Distilled Vinegar, Whole Egg, Tomato Paste, Water, Mustard Seeds, Spirit Vinegar, Salt, Citric Acid, Spice, Sugar, Lemon Juice, Oleoresin Paprika, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal (+82.00kcal, +19.25%) | |
| Total Fat | 59.32g (+42.65g, +255.85%) | |
| Saturated Fat | 8.47g (+4.77g, +128.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-14.00mg, -25.00%) | |
| Sodium | 2203.0mg (+36.00mg, +1.66%) | |
| Total Carbohydrates | 8.47g (-35.97g, -80.94%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 0.0g (-9.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-22.22g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1695.0IU (-157.00IU, -8.48%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-148.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil, Distilled Vinegar, Whole Egg, Tomato Paste, Water, Mustard Seeds, Spirit Vinegar, Salt, Citric Acid, Spice, Sugar, Lemon Juice, Oleoresin Paprika, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-81.00kcal, -19.01%) | |
| Total Fat | 1.72g (-14.95g, -89.68%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 1966.0mg (-201.00mg, -9.28%) | |
| Total Carbohydrates | 75.86g (+31.42g, +70.70%) | |
| Dietary Fiber | 6.9g (+3.20g, +86.49%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.9g (-15.32g, -68.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1724.0IU (-128.00IU, -6.91%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.24mg (-0.76mg, -38.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Salt, Paprika, Parley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 315.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-78.00kcal, -18.31%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-56.00mg, -100.00%) | |
| Sodium | 2435.0mg (+268.00mg, +12.37%) | |
| Total Carbohydrates | 78.26g (+33.82g, +76.10%) | |
| Dietary Fiber | 4.3g (+0.60g, +16.22%) | |
| Sugars | 13.04g (+3.78g, +40.82%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-13.52g, -60.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1739.0IU (-113.00IU, -6.10%) | |
| Vitamin C, total ascorbic acid | 39.1mg (+22.40mg, +134.13%) | |
| Calcium, Ca | 87.0mg (-61.00mg, -41.22%) | |
| Iron, Fe | 3.13mg (+1.13mg, +56.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soup Base (corn Starch, Sea Salt, Dried Cane Syrup, Whey, Onion, Garlic, Maltodextrin, Spices, Chicken Broth, Chicken Fat, Natural Flavor, Turmeric, Black Pepper), Onions, Carrots, Celery, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 322.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-226.00kcal, -53.05%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-56.00mg, -100.00%) | |
| Sodium | 2200.0mg (+33.00mg, +1.52%) | |
| Total Carbohydrates | 20.0g (-24.44g, -55.00%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 20.0g (+10.74g, +115.98%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-22.22g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (+148.00IU, +7.99%) | |
| Vitamin C, total ascorbic acid | 72.0mg (+55.30mg, +331.14%) | |
| Calcium, Ca | 0.0mg (-148.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peppers (red Jalapeno, Red Chili, Cayenne, Green Jalapeno, Ancho Peppers), Water, Sugar, White Distilled Vinegar, Mustard Seed, Garlic, Salt, Citric Acid, Flavors (artificial, Natural), Spices, Xanthan Gum, Preservatives (sodium Benzoate, Sorbic Acid), Onions, Cilantro, Chives, Soybean Oil, Natural Vitamin E(protects Flavor), Turmeric, Calcium Disodium Edta (retains Product Freshness), Licorice Root, Annatto, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 324.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-226.00kcal, -53.05%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 2100.0mg (-67.00mg, -3.09%) | |
| Total Carbohydrates | 20.0g (-24.44g, -55.00%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 20.0g (+10.74g, +115.98%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-22.22g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (+148.00IU, +7.99%) | |
| Vitamin C, total ascorbic acid | 48.0mg (+31.30mg, +187.43%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peppers (red Chili, Red Jalapeno), Water, White Distilled Vinegar, Mustard Seed, Sugar, Garlic, Salt, Citric Acid, Flavors (artificial, Natural), Xanthan Gum, Spices, Preservatives (sodium Benzoate, Sorbic Acid), Natural Vitamin E (protects Flavor), Turmeric, Licorice Root, Calcium Disodium Edta (retains Product Freshness), Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 332.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+13.00kcal, +3.05%) | |
| Total Fat | 17.07g (+0.40g, +2.40%) | |
| Saturated Fat | 8.54g (+4.84g, +130.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-56.00mg, -100.00%) | |
| Sodium | 1878.0mg (-289.00mg, -13.34%) | |
| Total Carbohydrates | 65.85g (+21.41g, +48.18%) | |
| Dietary Fiber | 2.4g (-1.30g, -35.14%) | |
| Sugars | 4.88g (-4.38g, -47.30%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-17.34g, -78.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1829.0IU (-23.00IU, -1.24%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-148.00mg, -100.00%) | |
| Iron, Fe | 1.76mg (-0.24mg, -12.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Palm Oil, Corn Starch, Hydrolyzed Corn Protein, Salt, Maltodextrin, Sodium Caseinate (from Milk), Onions, Carrots, Celery, Parsley, Sugar, Autolyzed Yeast Extract, Natural And Artificial Flavors, Chicken Fat, Cooked Chicken, Spices, Disodium Inosinate And Disodium Guanylate (flavor Enhancer), Turmeric (color), Paprika (color) Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 344.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-37.00kcal, -8.69%) | |
| Total Fat | 5.56g (-11.11g, -66.65%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-56.00mg, -100.00%) | |
| Sodium | 1889.0mg (-278.00mg, -12.83%) | |
| Total Carbohydrates | 72.22g (+27.78g, +62.51%) | |
| Dietary Fiber | 5.6g (+1.90g, +51.35%) | |
| Sugars | 5.56g (-3.70g, -39.96%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-11.11g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-185.00IU, -9.99%) | |
| Vitamin C, total ascorbic acid | 13.3mg (-3.40mg, -20.36%) | |
| Calcium, Ca | 111.0mg (-37.00mg, -25.00%) | |
| Iron, Fe | 15.0mg (+13.00mg, +650.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Flakes [corn, Sugar, Malt Flavor, Salt, Iron, Vitamin C (sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B1(thiamine Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12], Bread Crumbs (bleached Wheat Flour, Sugar, Yeast, Salt), Corn Flour, Onion, Buttermilk, Salt, Spices, Garlic, Brown Sugar, Sugar, Paprika, Lactic Acid, Red Pepper, Paprika Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 346.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-161.00kcal, -37.79%) | |
| Total Fat | 2.65g (-14.02g, -84.10%) | |
| Saturated Fat | 0.88g (-2.82g, -76.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-56.00mg, -100.00%) | |
| Sodium | 1922.0mg (-245.00mg, -11.31%) | |
| Total Carbohydrates | 61.73g (+17.29g, +38.91%) | |
| Dietary Fiber | 1.8g (-1.90g, -51.35%) | |
| Sugars | 5.29g (-3.97g, -42.87%) | |
| Sugars, added | N/A | |
| Protein | 1.76g (-20.46g, -92.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1764.0IU (-88.00IU, -4.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-16.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-148.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Starch, Potato Flour, Salt, Potato Flakes, Palm Oil, Whole Eggs, Spices, Sugar, Carrots, Dextrose, Parsley Flakes, Turmeric, Fd&c Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 356.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-82.00kcal, -19.25%) | |
| Total Fat | 3.12g (-13.55g, -81.28%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-56.00mg, -100.00%) | |
| Sodium | 2344.0mg (+177.00mg, +8.17%) | |
| Total Carbohydrates | 68.75g (+24.31g, +54.70%) | |
| Dietary Fiber | 9.4g (+5.70g, +154.05%) | |
| Sugars | 9.38g (+0.12g, +1.30%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-9.72g, -43.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (-290.00IU, -15.66%) | |
| Vitamin C, total ascorbic acid | 18.8mg (+2.10mg, +12.57%) | |
| Calcium, Ca | 125.0mg (-23.00mg, -15.54%) | |
| Iron, Fe | 3.38mg (+1.38mg, +69.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Dehydrated Pinto Beans, Red Beans, Onion, Carrot, Corn, Bell Pepper, Tomato And Garlic, Food Starch Modified, Dehydrated Potatoes, Maltodextrin, Ground White Corn (trace Of Lime), Whey, Hydrolyzed Soy And Corn Protein, Salt, Tomato Powder, Yeast Extract, Chicken Fat, Spices, Disodium Inosinate And Disodium Guanylate And Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 368.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-259.00kcal, -60.80%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-56.00mg, -100.00%) | |
| Sodium | 2083.0mg (-84.00mg, -3.88%) | |
| Total Carbohydrates | 16.67g (-27.77g, -62.49%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 16.67g (+7.41g, +80.02%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-22.22g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-185.00IU, -9.99%) | |
| Vitamin C, total ascorbic acid | 40.0mg (+23.30mg, +139.52%) | |
| Calcium, Ca | 0.0mg (-148.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Natural Fresh Coriander Leaves, Vinegar, Green Chili, Coconut, Kerala Curry Spice Blend, Sugar, Garlic, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 369.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-246.00kcal, -57.75%) | |
| Total Fat | N/A | |
| Saturated Fat | 20.0g (+16.30g, +440.54%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-56.00mg, -100.00%) | |
| Sodium | 2000.0mg (-167.00mg, -7.71%) | |
| Total Carbohydrates | 40.0g (-4.44g, -9.99%) | |
| Dietary Fiber | 20.0g (+16.30g, +440.54%) | |
| Sugars | 20.0g (+10.74g, +115.98%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-2.22g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (+148.00IU, +7.99%) | |
| Vitamin C, total ascorbic acid | 24.0mg (+7.30mg, +43.71%) | |
| Calcium, Ca | 0.0mg (-148.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango,vinegar,hot Pepper, Mustard Oil, Soya Bean Oil, Spice,salt, Garlic,sodium Benzoate(preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 375.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (-108.00kcal, -25.35%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-56.00mg, -100.00%) | |
| Sodium | 1818.0mg (-349.00mg, -16.11%) | |
| Total Carbohydrates | 72.73g (+28.29g, +63.66%) | |
| Dietary Fiber | 9.1g (+5.40g, +145.95%) | |
| Sugars | 0.0g (-9.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-13.13g, -59.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1818.0IU (-34.00IU, -1.84%) | |
| Vitamin C, total ascorbic acid | 43.6mg (+26.90mg, +161.08%) | |
| Calcium, Ca | 182.0mg (+34.00mg, +22.97%) | |
| Iron, Fe | 3.27mg (+1.27mg, +63.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Natural Panko (unbleached Wheat Flour, Sugar, Yeast, Salt), Rosemary Garlic Panko Seasoning (spices [including Paprika], Dehydrated Garlic And Onion, Sea Salt, Dehydrated Red Bell Pepper, Parsley) | ||