Optimum Nutrition Dark Chocolateolate Truffle Protein Almonds, Dark Chocolateolate Truffle by Optimum Nutrition, Inc: Similar Foods

Product:
Dark Chocolateolate Truffle Protein Almonds, Dark Chocolateolate Truffle
Brand:
Optimum Nutrition
Maker:
Optimum Nutrition, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1959199/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal
Total Fat37.21g
Saturated Fat 18.6g
Trans Fat N/A
Cholesterol N/A
Sodium 198.0mg
Total Carbohydrates 34.88g
Dietary Fiber 4.7g
Sugars 2.33g
Sugars, added N/A
Protein 23.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg
Iron, Fe4.42mg
Potassium, K465.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin E8.0mg_ate
Fatty acids, total monounsaturated11.63g
Total sugar alcohols23.0g
Fatty acids, total polyunsaturated4.65g
Ingredients
Coating (maltitol, Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder, Cocoa Powder [processed With Alkali], Soy Lecithin), Roasted Almonds (almonds, Sunflower Oil, Salt), Whey Protein Isolate, Lowfat Cocoa (processed With Alkali), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.07
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-17.00kcal, -3.18%)
Total Fat35.71g (-1.50g, -4.03%)
Saturated Fat 2.68g (-15.92g, -85.59%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 196.0mg (-2.00mg, -1.01%)
Total Carbohydrates 42.86g (+7.98g, +22.88%)
Dietary Fiber 8.9g (+4.20g, +89.36%)
Sugars 26.79g (+24.46g, +1049.79%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-20.00mg, -12.27%)
Iron, FeN/A
Potassium, K464.0mg (-1.00mg, -0.22%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil), Walnuts, Chickpeas, Expeller Pressed Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.18
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+27.00kcal, +5.05%)
Total Fat46.88g (+9.67g, +25.99%)
Saturated Fat 6.25g (-12.35g, -66.40%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 203.0mg (+5.00mg, +2.53%)
Total Carbohydrates 28.12g (-6.76g, -19.38%)
Dietary Fiber 9.4g (+4.70g, +100.00%)
Sugars 12.5g (+10.17g, +436.48%)
Sugars, added N/A
Protein 18.75g (-4.51g, -19.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+25.00mg, +15.34%)
Iron, Fe3.38mg (-1.04mg, -23.53%)
Potassium, K438.0mg (-27.00mg, -5.81%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Vanilla Seasoning (cane Sugar, Tapioca Maltodextrin, Vanilla, Flavor, Rice Extract), Cane Sugar, Palm Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.60
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-2.00kcal, -0.37%)
Total Fat36.67g (-0.54g, -1.45%)
Saturated Fat 5.0g (-13.60g, -73.12%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 233.0mg (+35.00mg, +17.68%)
Total Carbohydrates 30.0g (-4.88g, -13.99%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 3.33g (+1.00g, +42.92%)
Sugars, added N/A
Protein 20.0g (-3.26g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+4.00mg, +2.45%)
Iron, Fe5.33mg (+0.91mg, +20.59%)
Potassium, K500.0mg (+35.00mg, +7.53%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated20.0g (+8.37g, +71.97%)
Fatty acids, total polyunsaturated13.33g (+8.68g, +186.67%)
Ingredients
Pepitas, Almonds, Garlic Bread Nuggets (unbleached Enriched Wheat Flour [contains Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Garlic Powder, Yeast, Corn And Malt Syrup, Salt And Garlic Oil), Seasoned Rye Chips (wheat Flour, Canola Oil, Rye Flour, Salt, 2% Or Less Of The Following: Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Sugar, Caraway, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract, Disodium Inosinate And Guanylate), Italian Herb Seasoning (garlic And Onion Powder, Salt, Spices, Sugar, Tomato Powder, Malic Acid, Natural Flavor), Italian Cheese And Garlic Seasoning (garlic And Onion Powders, Whey*, Parmesan Cheese [(milk*, Salt, Cultures, Enzymes), Disodium Phosphate], Maltodextrin, Nonfat Dry Milk*, Buttermilk*, Natural Flavors, Lactic Acid, Yeast Extract, Spices, Salt, Garlic Oil), Vegetable Oil (may Contain One Or More Of The Following: Canola, Cottonseed, And Or Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.11
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+27.00kcal, +5.05%)
Total Fat46.88g (+9.67g, +25.99%)
Saturated Fat 6.25g (-12.35g, -66.40%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 203.0mg (+5.00mg, +2.53%)
Total Carbohydrates 31.25g (-3.63g, -10.41%)
Dietary Fiber 9.4g (+4.70g, +100.00%)
Sugars 15.62g (+13.29g, +570.39%)
Sugars, added N/A
Protein 18.75g (-4.51g, -19.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+25.00mg, +15.34%)
Iron, Fe3.38mg (-1.04mg, -23.53%)
Potassium, K438.0mg (-27.00mg, -5.81%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Sugar, Honey, Palm Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.11
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+27.00kcal, +5.05%)
Total Fat46.88g (+9.67g, +25.99%)
Saturated Fat 6.25g (-12.35g, -66.40%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 203.0mg (+5.00mg, +2.53%)
Total Carbohydrates 31.25g (-3.63g, -10.41%)
Dietary Fiber 9.4g (+4.70g, +100.00%)
Sugars 15.62g (+13.29g, +570.39%)
Sugars, added N/A
Protein 18.75g (-4.51g, -19.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+25.00mg, +15.34%)
Iron, Fe3.38mg (-1.04mg, -23.53%)
Potassium, K438.0mg (-27.00mg, -5.81%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Almonds, Sugar, Honey, Palm Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.11
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+27.00kcal, +5.05%)
Total Fat46.88g (+9.67g, +25.99%)
Saturated Fat 6.25g (-12.35g, -66.40%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 203.0mg (+5.00mg, +2.53%)
Total Carbohydrates 31.25g (-3.63g, -10.41%)
Dietary Fiber 9.4g (+4.70g, +100.00%)
Sugars 15.62g (+13.29g, +570.39%)
Sugars, added N/A
Protein 18.75g (-4.51g, -19.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+25.00mg, +15.34%)
Iron, Fe3.38mg (-1.04mg, -23.53%)
Potassium, K438.0mg (-27.00mg, -5.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Almonds, Organic Cane Sugar, Honey, Palm Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-35.00kcal, -6.54%)
Total Fat28.57g (-8.64g, -23.22%)
Saturated Fat 10.71g (-7.89g, -42.42%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 202.0mg (+4.00mg, +2.02%)
Total Carbohydrates 54.76g (+19.88g, +57.00%)
Dietary Fiber 7.1g (+2.40g, +51.06%)
Sugars 21.43g (+19.10g, +819.74%)
Sugars, added N/A
Protein 11.9g (-11.36g, -48.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-20.00mg, -12.27%)
Iron, Fe2.14mg (-2.28mg, -51.58%)
Potassium, K476.0mg (+11.00mg, +2.37%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Almond Butter (almonds), Buckwheat Grits, Maple Sugar, Puffed Quinoa, Buckwheat Flour, Organic Coconut Oil, Maple Syrup, Organic Honey, Palm Oil, Whole Grain Quinoa, Cinnamon, Cultures (bifidobacterium Lactis [bb 12â®]), Salt, Baking Soda, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.69
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+27.00kcal, +5.05%)
Total Fat46.88g (+9.67g, +25.99%)
Saturated Fat 6.25g (-12.35g, -66.40%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 188.0mg (-10.00mg, -5.05%)
Total Carbohydrates 25.0g (-9.88g, -28.33%)
Dietary Fiber 9.4g (+4.70g, +100.00%)
Sugars 9.38g (+7.05g, +302.58%)
Sugars, added N/A
Protein 18.75g (-4.51g, -19.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+25.00mg, +15.34%)
Iron, Fe3.38mg (-1.04mg, -23.53%)
Potassium, K438.0mg (-27.00mg, -5.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated28.12g (+16.49g, +141.79%)
Fatty acids, total polyunsaturated10.94g (+6.29g, +135.27%)
Ingredients
Raw Almonds, Evaporated Cane Sugar, Palm Oil, Natural Vanilla Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.69
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+27.00kcal, +5.05%)
Total Fat46.88g (+9.67g, +25.99%)
Saturated Fat 6.25g (-12.35g, -66.40%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 188.0mg (-10.00mg, -5.05%)
Total Carbohydrates 25.0g (-9.88g, -28.33%)
Dietary Fiber 9.4g (+4.70g, +100.00%)
Sugars 9.38g (+7.05g, +302.58%)
Sugars, added N/A
Protein 18.75g (-4.51g, -19.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+25.00mg, +15.34%)
Iron, Fe3.38mg (-1.04mg, -23.53%)
Potassium, K438.0mg (-27.00mg, -5.81%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated28.12g (+16.49g, +141.79%)
Fatty acids, total polyunsaturated10.94g (+6.29g, +135.27%)
Ingredients
Raw Almonds, Evaporated Cane Sugar, Palm Oil, Natural Vanilla Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+27.00kcal, +5.05%)
Total Fat46.88g (+9.67g, +25.99%)
Saturated Fat 6.25g (-12.35g, -66.40%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 203.0mg (+5.00mg, +2.53%)
Total Carbohydrates 31.25g (-3.63g, -10.41%)
Dietary Fiber 9.4g (+4.70g, +100.00%)
Sugars 15.62g (+13.29g, +570.39%)
Sugars, added N/A
Protein 18.75g (-4.51g, -19.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+25.00mg, +15.34%)
Iron, Fe3.38mg (-1.04mg, -23.53%)
Potassium, K438.0mg (-27.00mg, -5.81%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Almonds, Organic Cane Sugar, Organic Honey, Palm Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.30
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+27.00kcal, +5.05%)
Total Fat50.0g (+12.79g, +34.37%)
Saturated Fat 6.25g (-12.35g, -66.40%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 203.0mg (+5.00mg, +2.53%)
Total Carbohydrates 25.0g (-9.88g, -28.33%)
Dietary Fiber 9.4g (+4.70g, +100.00%)
Sugars 3.12g (+0.79g, +33.91%)
Sugars, added N/A
Protein 18.75g (-4.51g, -19.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-38.00mg, -23.31%)
Iron, Fe5.62mg (+1.20mg, +27.15%)
Potassium, K438.0mg (-27.00mg, -5.81%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Almonds, Dry Roasted Cashews, Pumpkin Seeds, Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.76
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (-16.00kcal, -2.99%)
Total Fat33.33g (-3.88g, -10.43%)
Saturated Fat 14.81g (-3.79g, -20.38%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 204.0mg (+6.00mg, +3.03%)
Total Carbohydrates 48.15g (+13.27g, +38.04%)
Dietary Fiber 3.7g (-1.00g, -21.28%)
Sugars 37.04g (+34.71g, +1489.70%)
Sugars, added N/A
Protein 11.11g (-12.15g, -52.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-15.00mg, -9.20%)
Iron, Fe2.59mg (-1.83mg, -41.40%)
Potassium, K481.0mg (+16.00mg, +3.44%)
Vitamin D, IU0.0IU
Ingredients
Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil, Salt), Chocolate Flavored Drops (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Dextrose, Cocoa Powder, Whey Powder, Soy Lecithin, Vanilla), Cookies And Crme Bites (confectionery Coating [sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Cookie Pieces [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), Rice Flour, Corn Flour, Chocolate Liquor, Dextrose, Salt, Sodium Bicarbonate, Soy Lecithin, Artificial Flavor], Tapioca Dextrin, Confectioners Glaze, Color Added [titanium Dioxide]), White Confection Drops (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Less Than 1% Of Color Added [titanium Dioxide], Soy Lecithin, Monoglycerides, Artificial Flavor), Fudge Flavored Cookie Pieces (sugar, Wheat Flour, Palm Oil, Cocoa Processed With Alkali, Natural Cocoa, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Natural Flavor, Natural Mixed Tocopherols), Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+36.00kcal, +6.73%)
Total Fat42.86g (+5.65g, +15.18%)
Saturated Fat 14.29g (-4.31g, -23.17%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 179.0mg (-19.00mg, -9.60%)
Total Carbohydrates 39.29g (+4.41g, +12.64%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 28.57g (+26.24g, +1126.18%)
Sugars, added N/A
Protein 14.29g (-8.97g, -38.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-20.00mg, -12.27%)
Iron, Fe2.86mg (-1.56mg, -35.29%)
Potassium, K464.0mg (-1.00mg, -0.22%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin), Peanut Butter Flavored Drops (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Dextrose, Salt, Soy Lecithin), Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil), Cashews (cashews, Canola And Or Peanut And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.75
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+46.00kcal, +8.60%)
Total Fat48.39g (+11.18g, +30.05%)
Saturated Fat 6.45g (-12.15g, -65.32%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 194.0mg (-4.00mg, -2.02%)
Total Carbohydrates 29.03g (-5.85g, -16.77%)
Dietary Fiber 9.7g (+5.00g, +106.38%)
Sugars 9.68g (+7.35g, +315.45%)
Sugars, added N/A
Protein 19.35g (-3.91g, -16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+31.00mg, +19.02%)
Iron, Fe3.48mg (-0.94mg, -21.27%)
Potassium, K452.0mg (-13.00mg, -2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Almonds, Honey Powder, Cane Sugar, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.22
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+32.00kcal, +5.98%)
Total Fat43.33g (+6.12g, +16.45%)
Saturated Fat 10.0g (-8.60g, -46.24%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 183.0mg (-15.00mg, -7.58%)
Total Carbohydrates 40.0g (+5.12g, +14.68%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 30.0g (+27.67g, +1187.55%)
Sugars, added N/A
Protein 13.33g (-9.93g, -42.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+4.00mg, +2.45%)
Iron, Fe2.67mg (-1.75mg, -39.59%)
Potassium, K500.0mg (+35.00mg, +7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Almonds (almonds, Corn Oil), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier], Salt, Vanilla), Salty Caramel Seasoning (sugar, Brown Sugar, Natural Flavor, Sea Salt, Sweet Cream Solids, Butter Powder [butter, Salt]), Cocoa Powder (processed With Alkali), Sea Salt