On Protein Cake Bites, Chocolateolate Dipped Cherry by Optimum Nutrition, Inc: Similar Foods

Product:
Protein Cake Bites, Chocolateolate Dipped Cherry
Brand:
On
Maker:
Optimum Nutrition, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1942375/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal
Total Fat11.11g
Saturated Fat 6.35g
Trans Fat N/A
Cholesterol 32.0mg
Sodium 238.0mg
Total Carbohydrates 39.68g
Dietary Fiber N/A
Sugars 6.35g
Sugars, added N/A
Protein 31.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca397.0mg
Iron, FeN/A
Potassium, K214.0mg
Vitamin D, IUN/A
Ingredients
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (maltitol, Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder [processed With Alkali], Soy Lecithin), Glycerin, Syrup Blend (rice Syrup, Grape Juice Concentrate), Isomalto Oligosaccharide, Chicory Root Fiber, Water, Sunflower Oil, Natural And Artificial Flavor, Calcium Caseinate, Salt, Malic Acid, Citric Acid, Mixed Tocopherols, Sucralose, Red 40, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+15.00kcal, +3.94%)
Total Fat15.09g (+3.98g, +35.82%)
Saturated Fat 1.89g (-4.46g, -70.24%)
Trans Fat 0.0g
Cholesterol 28.0mg (-4.00mg, -12.50%)
Sodium 245.0mg (+7.00mg, +2.94%)
Total Carbohydrates 43.4g (+3.72g, +9.38%)
Dietary Fiber 13.2g
Sugars 20.75g (+14.40g, +226.77%)
Sugars, added N/A
Protein 28.3g (-3.45g, -10.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca406.0mg (+9.00mg, +2.27%)
Iron, Fe1.89mg
Potassium, K213.0mg (-1.00mg, -0.47%)
Vitamin D, IU0.0IU
Ingredients
Whey Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Chicory Root Fiber, Agave Syrup, Chocolate (cacao Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Almonds, Gluten Free Oats, Whey Protein Isolate, Coconut, Glycerin, Flaxseed, Natural Flavors, Sunflower Oil, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat14.0g (+2.89g, +26.01%)
Saturated Fat 8.0g (+1.65g, +25.98%)
Trans Fat 0.0g
Cholesterol 20.0mg (-12.00mg, -37.50%)
Sodium 260.0mg (+22.00mg, +9.24%)
Total Carbohydrates 32.0g (-7.68g, -19.35%)
Dietary Fiber 0.0g
Sugars 4.0g (-2.35g, -37.01%)
Sugars, added N/A
Protein 40.0g (+8.25g, +25.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca380.0mg (-17.00mg, -4.28%)
Iron, Fe0.8mg
Potassium, K220.0mg (+6.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols8.0g
Ingredients
Protein Blend (milk Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Casein, Soy Crisps [soy Protein Isolate, Tapioca Starch, Salt], Soy Protein Isolate), Maltitol Syrup, Glycerine, Fractionated Palm Kernel And Palm Oil, Milk Protein Concentrate, Erythritol, Natural Flavor, Hydrolyzed Gelatin, Brown Rice Syrup, Water, Canola Oil, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Sugar, Citric Acid, Soy Lecithin, Salt, Turmeric (color), Ground Almonds, Sucralose, Tocopherols Added To Protect Flavor, Sunflower And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+16.00kcal, +4.20%)
Total Fat12.7g (+1.59g, +14.31%)
Saturated Fat 7.14g (+0.79g, +12.44%)
Trans Fat N/A
Cholesterol 32.0mg (=)
Sodium 270.0mg (+32.00mg, +13.45%)
Total Carbohydrates 39.68g (=)
Dietary Fiber N/A
Sugars 6.35g (=)
Sugars, added N/A
Protein 31.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca413.0mg (+16.00mg, +4.03%)
Iron, FeN/A
Potassium, K206.0mg (-8.00mg, -3.74%)
Vitamin D, IUN/A
Ingredients
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (maltitol, Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder [processed With Alkali], Soy Lecithin), Glycerin, Syrup Blend (rice Syrup, Grape Juice Concentrate), Chicory Root Fiber, Isomalto Oligosaccharide, Water, Sunflower Oil, Calcium Caseinate, Natural And Artificial Flavor, Sugar, Salt, Cornstarch, Mixed Tocopherols, Sucralose, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Red 3, Red 40, Yellow 6, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat14.0g (+2.89g, +26.01%)
Saturated Fat 8.0g (+1.65g, +25.98%)
Trans Fat 0.0g
Cholesterol 20.0mg (-12.00mg, -37.50%)
Sodium 260.0mg (+22.00mg, +9.24%)
Total Carbohydrates 32.0g (-7.68g, -19.35%)
Dietary Fiber 0.0g
Sugars 4.0g (-2.35g, -37.01%)
Sugars, added N/A
Protein 40.0g (+8.25g, +25.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca380.0mg (-17.00mg, -4.28%)
Iron, Fe0.8mg
Potassium, K220.0mg (+6.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols16.0g
Ingredients
Protein Blend (milk Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Casein, Soy Crisps [soy Protein Isolate, Tapioca Starch, Salt], Soy Protein Isolate), Maltitol Syrup, Glycerine, Fractionated Palm Kernel And Palm Oil, Milk Protein Concentrate, Erythritol, Natural Flavor, Hydrolyzed Gelatin, Brown Rice Syrup, Water, Canola Oil, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Sugar, Citric Acid, Soy Lecithin, Salt, Turmeric (color), Ground Almonds, Sucralose, Tocopherols Added To Protect Flavor, Sunflower And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.57
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+24.00kcal, +6.30%)
Total Fat14.29g (+3.18g, +28.62%)
Saturated Fat 5.95g (-0.40g, -6.30%)
Trans Fat N/A
Cholesterol 24.0mg (-8.00mg, -25.00%)
Sodium 214.0mg (-24.00mg, -10.08%)
Total Carbohydrates 40.48g (+0.80g, +2.02%)
Dietary Fiber N/A
Sugars 2.38g (-3.97g, -62.52%)
Sugars, added N/A
Protein 28.57g (-3.18g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca405.0mg (+8.00mg, +2.02%)
Iron, Fe1.43mg
Potassium, K238.0mg (+24.00mg, +11.21%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols21.0g
Ingredients
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (maltitol, Cocoa Butter, Chocolate Liquor, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavor, Vanilla, Salt), Vegetable Glycerin, Chicory Root Fiber, Isomalto Oligosaccharide Syrup, Water, Sunflower Oil, Chocolate, Calcium Caseinate, Natural Flavor, Tea Extract, Syrup Blend (rice Syrup, Grape Juice Concentrate), Salt, Stevia Leaf Extract, Monk Fruit Extract, Mixed Tocopherols (vitamin E Antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.57
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+24.00kcal, +6.30%)
Total Fat14.29g (+3.18g, +28.62%)
Saturated Fat 5.95g (-0.40g, -6.30%)
Trans Fat N/A
Cholesterol 24.0mg (-8.00mg, -25.00%)
Sodium 214.0mg (-24.00mg, -10.08%)
Total Carbohydrates 40.48g (+0.80g, +2.02%)
Dietary Fiber N/A
Sugars 2.38g (-3.97g, -62.52%)
Sugars, added N/A
Protein 28.57g (-3.18g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca405.0mg (+8.00mg, +2.02%)
Iron, Fe1.43mg
Potassium, K238.0mg (+24.00mg, +11.21%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols21.0g
Ingredients
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (maltitol, Cocoa Butter, Chocolate Liquor, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavor, Vanilla, Salt), Vegetable Glycerin, Chicory Root Fiber, Isomalto Oligosaccharide Syrup, Water, Sunflower Oil, Chocolate, Calcium Caseinate, Natural Flavor, Tea Extract, Syrup Blend (rice Syrup, Grape Juice Concentrate), Salt, Stevia Leaf Extract, Monk Fruit Extract, Mixed Tocopherols (vitamin E Antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.57
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+24.00kcal, +6.30%)
Total Fat14.29g (+3.18g, +28.62%)
Saturated Fat 5.95g (-0.40g, -6.30%)
Trans Fat 0.0g
Cholesterol 24.0mg (-8.00mg, -25.00%)
Sodium 214.0mg (-24.00mg, -10.08%)
Total Carbohydrates 40.48g (+0.80g, +2.02%)
Dietary Fiber 0.0g
Sugars 2.38g (-3.97g, -62.52%)
Sugars, added N/A
Protein 28.57g (-3.18g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca405.0mg (+8.00mg, +2.02%)
Iron, Fe1.43mg
Potassium, K238.0mg (+24.00mg, +11.21%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols21.0g
Ingredients
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Coating (maltitol, Cocoa Butter, Chocolate Liquor, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavor, Vanilla, Salt), Vegetable Glycerin, Chicory Root Fiber, Isomalto Oligosaccharide Syrup, Water, Sunflower Oil, Chocolate, Calcium Caseinate, Natural Flavor, Tea Extract, Syrup Blend (rice Syrup, Grape Juice Concentrate), Salt, Stevia Leaf Extract, Monk Fruit Extract, Mixed Tocopherols (vitamin E Antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.58
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-43.00kcal, -11.29%)
Total Fat10.77g (-0.34g, -3.06%)
Saturated Fat 6.92g (+0.57g, +8.98%)
Trans Fat N/A
Cholesterol 23.0mg (-9.00mg, -28.13%)
Sodium 231.0mg (-7.00mg, -2.94%)
Total Carbohydrates 41.54g (+1.86g, +4.69%)
Dietary Fiber 12.3g
Sugars 3.08g (-3.27g, -51.50%)
Sugars, added N/A
Protein 30.77g (-0.98g, -3.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca431.0mg (+34.00mg, +8.56%)
Iron, Fe1.23mg
Potassium, K215.0mg (+1.00mg, +0.47%)
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Milk Protein Isolate), Coating (maltitol, Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder, Cocoa Powder [processed With Alkali], Soy Lecithin), Polydextrose, Glycerin, Maltitol Syrup, Water, Sunflower Oil, Chicory Root Fiber, Natural And Artificial Flavor, Syrup Blend (rice Syrup, Grape Juice Concentrate), Sprinkles (sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Carnauba Wax, Red 3, Blue 1, Red 40, Yellow 6, Blue 2), Salt, Mixed Tocopherols (antioxidant), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.21
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-1.00kcal, -0.26%)
Total Fat11.0g (-0.11g, -0.99%)
Saturated Fat 6.0g (-0.35g, -5.51%)
Trans Fat 0.0g
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 230.0mg (-8.00mg, -3.36%)
Total Carbohydrates 73.0g (+33.32g, +83.97%)
Dietary Fiber 23.0g
Sugars 23.0g (+16.65g, +262.20%)
Sugars, added N/A
Protein 5.0g (-26.75g, -84.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca380.0mg (-17.00mg, -4.28%)
Iron, Fe1.6mg
Potassium, K190.0mg (-24.00mg, -11.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Chicory Root Extract, Whole Grain Oats, Sugar, Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Palm And Palm Kernel Oil, Vegetable Glycerin, Canola Oil, Maltodextrin, Soy Lecithin, Whey Powder, Dutch Cocoa (processed With Alkali), Tricalcium Phosphate, Sugarcane Fiber, Salt, Fructose, Barley Malt Extract, Milk Powder, Cellulose Gum, Baking Soda, Natural Flavor, Red 40 Lake Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.19
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat12.7g (+1.59g, +14.31%)
Saturated Fat 5.56g (-0.79g, -12.44%)
Trans Fat N/A
Cholesterol 24.0mg (-8.00mg, -25.00%)
Sodium 270.0mg (+32.00mg, +13.45%)
Total Carbohydrates 38.1g (-1.58g, -3.98%)
Dietary Fiber 1.6g
Sugars 3.17g (-3.18g, -50.08%)
Sugars, added N/A
Protein 31.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca444.0mg (+47.00mg, +11.84%)
Iron, Fe0.79mg
Potassium, K254.0mg (+40.00mg, +18.69%)
Vitamin D, IUN/A
Ingredients
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Peanut Coating (maltitol, Palm Kernel Oil, Milk Protein Isolate, Peanut Flour, Peanuts, Nonfat Dry Milk, Soy Lecithin, Salt, Natural Flavor), Glycerin, Chicory Root Fiber, Isomalto Oligosaccharide, Water, Sunflower Oil, Unsweetened Chocolate, Calcium Caseinate, Natural And Artificial Flavor, Tea Extract, Syrup Blend (rice Syrup, Grape Juice Concentrate), Salt, Mixed Tocopherols, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.13
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat11.11g (=)
Saturated Fat 6.35g (=)
Trans Fat N/A
Cholesterol 32.0mg (=)
Sodium 270.0mg (+32.00mg, +13.45%)
Total Carbohydrates 39.68g (=)
Dietary Fiber N/A
Sugars 7.94g (+1.59g, +25.04%)
Sugars, added N/A
Protein 31.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca460.0mg (+63.00mg, +15.87%)
Iron, FeN/A
Potassium, K206.0mg (-8.00mg, -3.74%)
Vitamin D, IUN/A
Ingredients
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Yogurt Flavored Coating (maltitol, Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk Solids, Nonfat Yogurt Powder [nonfat Dry Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Glycerin, Syrup Blend (rice Syrup, Grape Juice Concentrate), Chicory Root Fiber, Isomalto Oligosaccharide, Water, Sunflower Oil, Calcium Caseinate, Natural And Artificial Flavor, Sugar, Salt, Cornstarch, Mixed Tocopherols, Sucralose, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Red 3, Red 40, Yellow 6, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.13
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat11.11g (=)
Saturated Fat 6.35g (=)
Trans Fat 0.0g
Cholesterol 32.0mg (=)
Sodium 270.0mg (+32.00mg, +13.45%)
Total Carbohydrates 39.68g (=)
Dietary Fiber 0.0g
Sugars 7.94g (+1.59g, +25.04%)
Sugars, added N/A
Protein 31.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca460.0mg (+63.00mg, +15.87%)
Iron, Fe0.0mg
Potassium, K206.0mg (-8.00mg, -3.74%)
Vitamin D, IU0.0IU
Ingredients
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Yogurt Flavored Coating (maltitol, Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk Solids, Nonfat Yogurt Powder [nonfat Dry Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Glycerin, Syrup Blend (rice Syrup, Grape Juice Concentrate), Chicory Root Fiber, Isomalto Oligosaccharide, Water, Sunflower Oil, Calcium Caseinate, Natural And Artificial Flavor, Sugar, Salt, Cornstarch, Mixed Tocopherols, Sucralose, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Red 3, Red 40, Yellow 6, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.33
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-6.00kcal, -1.57%)
Total Fat12.5g (+1.39g, +12.51%)
Saturated Fat 5.0g (-1.35g, -21.26%)
Trans Fat 0.0g
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 250.0mg (+12.00mg, +5.04%)
Total Carbohydrates 70.0g (+30.32g, +76.41%)
Dietary Fiber 22.5g
Sugars 17.5g (+11.15g, +175.59%)
Sugars, added N/A
Protein 7.5g (-24.25g, -76.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca375.0mg (-22.00mg, -5.54%)
Iron, Fe1.8mg
Potassium, K175.0mg (-39.00mg, -18.22%)
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Fructooligosaccharides, Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (includes Corn Syrup Solids), Salt], Peanut Butter Flavored Chips [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin (emulsifier)], Corn Syrup, Peanut Flavored Coating [sugar, Palm Kernel Oil, Partially Defatted Peanut Pour, Skim Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (emulsifier)], Wheat Flakes, Peanuts, Chicory Root Extract (inulin), Sugar, Glycerin, Canola Oil, Partially Defatted Peanut Flour, Maltodextrin, Molasses, Honey, Calcium Carbonate, Soy Lecithin (emulsifier), Salt, Ascorbic Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.82
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-3.00kcal, -0.79%)
Total Fat6.92g (-4.19g, -37.71%)
Saturated Fat 0.97g (-5.38g, -84.72%)
Trans Fat 0.05g
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 219.0mg (-19.00mg, -7.98%)
Total Carbohydrates 74.4g (+34.72g, +87.50%)
Dietary Fiber 4.1g
Sugars 22.78g (+16.43g, +258.74%)
Sugars, added N/A
Protein 6.25g (-25.50g, -80.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca438.0mg (+41.00mg, +10.33%)
Iron, Fe1.93mg
Potassium, K220.0mg (+6.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Corn Syrup, Rice Flour, Raisins, Fructose, Canola Oil, Vegetable Glycerin, Sugar, Maltodextrin, Calcium Carbonate, Soy Lecithin, Barley Malt Extract, Raisin Juice Concentrate, Salt, Molasses, Cinnamon, Baking Soda, Natural Flavor Contains Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.11
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-10.00kcal, -2.62%)
Total Fat11.29g (+0.18g, +1.62%)
Saturated Fat 6.45g (+0.10g, +1.57%)
Trans Fat N/A
Cholesterol 40.0mg (+8.00mg, +25.00%)
Sodium 258.0mg (+20.00mg, +8.40%)
Total Carbohydrates 35.48g (-4.20g, -10.58%)
Dietary Fiber N/A
Sugars 8.06g (+1.71g, +26.93%)
Sugars, added N/A
Protein 32.26g (+0.51g, +1.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca468.0mg (+71.00mg, +17.88%)
Iron, FeN/A
Potassium, K210.0mg (-4.00mg, -1.87%)
Vitamin D, IUN/A
Ingredients
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Yogurt Flavored Coating (maltitol, Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk Solids, Nonfat Yogurt Powder [nonfat Dry Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Glycerin, Syrup Blend (rice Syrup, Grape Juice Concentrate), Chicory Root Fiber, Isomalto Oligosaccharide, Water, Sunflower Oil, Calcium Caseinate, Natural And Artificial Flavor, Salt, Mixed Tocopherols, Sucralose, Red 40, Yellow 5, Blue 1, Soy Lecithin