Carla Lee's, Nut Bergers, Original, Original by Oneteam Humanity Foods: Similar Foods

Product:
Carla Lee's, Nut Bergers, Original, Original
Brand:
Carla Lee's
Maker:
Oneteam Humanity Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1890478/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal
Total Fat20.2g
Saturated Fat 2.53g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 364.0mg
Total Carbohydrates 24.24g
Dietary Fiber 5.1g
Sugars 3.03g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU5051.0IU
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca40.0mg
Iron, Fe2.73mg
Potassium, K455.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg101.0mg
Fatty acids, total monounsaturated8.08g
Fatty acids, total polyunsaturated8.08g
Thiamin0.0mg
Riboflavin0.103mg
Niacin2.02mg
Vitamin K (phylloquinone)12.1ug
Vitamin B-60.404mg
Ingredients
Organic Brown Rice, Organic Carrot Juice, Organic Sunflower Seeds, Organic Cashews, Organic Coconut Aminos, (coconut Sap And Sea Organic Salt {less Than 1%}), Organic Expeller Pressed Sunflower Oil, Organic Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (=)
Total Fat20.2g (=)
Saturated Fat 2.53g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 24.24g (=)
Dietary Fiber 5.1g (=)
Sugars 3.03g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU5051.0IU (=)
Vitamin C, total ascorbic acid3.6mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe2.73mg (=)
Potassium, K455.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg101.0mg (=)
Fatty acids, total monounsaturated8.08g (=)
Fatty acids, total polyunsaturated8.08g (=)
Thiamin0.0mg (=)
Riboflavin0.103mg (=)
Niacin2.02mg (=)
Vitamin K (phylloquinone)12.1ug (=)
Vitamin B-60.404mg (=)
Ingredients
Brown Rice, Carrot Juice*, Sunflower Seeds, Cashews, Organic Coconut Amino Acids, (organic Coconut Spa And Sea Salt (less Than 1%)), Organic High Oleic, Sunflower Oil, Organic Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.90
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (+20.00kcal, +6.83%)
Total Fat20.2g (=)
Saturated Fat 3.03g (+0.50g, +19.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 253.0mg (-111.00mg, -30.49%)
Total Carbohydrates 26.26g (+2.02g, +8.33%)
Dietary Fiber 4.0g (-1.10g, -21.57%)
Sugars 3.03g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU5051.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+1.20mg, +33.33%)
Calcium, Ca40.0mg (=)
Iron, Fe3.64mg (+0.91mg, +33.33%)
Potassium, K485.0mg (+30.00mg, +6.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg141.0mg (+40.00mg, +39.60%)
Folate, total61.0ug
Fatty acids, total monounsaturated8.08g (=)
Fatty acids, total polyunsaturated9.09g (+1.01g, +12.50%)
Thiamin0.0mg (=)
Riboflavin0.103mg (=)
Niacin3.03mg (+1.01mg, +50.00%)
Vitamin K (phylloquinone)20.2ug (+8.10ug, +66.94%)
Vitamin B-60.404mg (=)
Ingredients
Brown Rice*, Sunflower Seeds*, Cashews*, Coconut Milk* (coconut*, Purified Water), Fresh Red Pepper*, Coconut Nectar*, Thai Red Curry Paste (chili Pepper, Garlic*, Lemon Grass, Shallots, Salt, Galangal, Kaffir Lime Peel, Spices), Ginger*, Coconut Oil*, Sea Salt, Black Pepper*, Fresh Cilantro*, Fresh Basil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 264.15
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-113.00kcal, -38.57%)
Total Fat9.02g (-11.18g, -55.35%)
Saturated Fat 1.64g (-0.89g, -35.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (-20.00mg, -5.49%)
Total Carbohydrates 20.49g (-3.75g, -15.47%)
Dietary Fiber 3.3g (-1.80g, -35.29%)
Sugars 4.1g (+1.07g, +35.31%)
Sugars, added N/A
Protein 5.74g (-3.35g, -36.85%)
Core Vitamins and Minerals
Vitamin A, IU4918.0IU (-133.00IU, -2.63%)
Vitamin C, total ascorbic acid2.0mg (-1.60mg, -44.44%)
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe1.48mg (-1.25mg, -45.79%)
Potassium, K287.0mg (-168.00mg, -36.92%)
Vitamin D, IUN/A
Ingredients
Vegetables: Carrots, Celery Peanut Butter: Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Or Soybean Oils), Salt Pretzel Sticks: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (may Contains One Or More Of The Following: Corn, Canola, Soybean), Corn Syrup, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 312.66
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-113.00kcal, -38.57%)
Total Fat10.07g (-10.13g, -50.15%)
Saturated Fat 4.32g (+1.79g, +70.75%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 489.0mg (+125.00mg, +34.34%)
Total Carbohydrates 15.11g (-9.13g, -37.67%)
Dietary Fiber 1.4g (-3.70g, -72.55%)
Sugars 6.47g (+3.44g, +113.53%)
Sugars, added N/A
Protein 6.47g (-2.62g, -28.82%)
Core Vitamins and Minerals
Vitamin A, IU5036.0IU (-15.00IU, -0.30%)
Vitamin C, total ascorbic acid6.5mg (+2.90mg, +80.56%)
Calcium, Ca14.0mg (-26.00mg, -65.00%)
Iron, Fe1.04mg (-1.69mg, -61.90%)
Potassium, K216.0mg (-239.00mg, -52.53%)
Vitamin D, IUN/A
Ingredients
Carrot, Beef Bites (beef, Salt, Contains 2% Or Less Of: Corn Syrup Solids, Natural Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavorings, Sodium Erythorbate [made From Sugar], Garlic Powder, Sodium Nitrite, Water), Grape, Pretzels (enriched Flour [wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Malt, Dextrose, Canola Oil, Yeast, Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 321.41
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-163.00kcal, -55.63%)
Total Fat11.0g (-9.20g, -45.54%)
Saturated Fat 1.5g (-1.03g, -40.71%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 330.0mg (-34.00mg, -9.34%)
Total Carbohydrates 7.0g (-17.24g, -71.12%)
Dietary Fiber 2.0g (-3.10g, -60.78%)
Sugars 2.0g (-1.03g, -33.99%)
Sugars, added N/A
Protein 3.0g (-6.09g, -67.00%)
Core Vitamins and Minerals
Vitamin A, IU5200.0IU (+149.00IU, +2.95%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+20.00mg, +50.00%)
Iron, Fe0.6mg (-2.13mg, -78.02%)
Potassium, K250.0mg (-205.00mg, -45.05%)
Vitamin D, IU0.0IU
Ingredients
Organic Vegetable Blend (organic Escarole, Organic Endive, Organic Radicchio, Organic Carrots), Organic Greek Vinaigrette (organic Sunflower Oil, Water, Organic Tahini, Organic Apple Cider Vinegar, Organic Tamari [water, Organic Soybeans, Salt), Organic Lemon Juice Concentrate, Organic Cane Sugar, Sea Salt, Organic Garlic, Organic Sesame Seeds, Organic Chives, Organic Parsley, Xanthan Gum, Organic Rosemary Extract), Organic Feta Cheese Crumbles Organic Feta Cheese [pasteurized Organic Milk, Salt, Cheese Culture, Enzymes], Organic Potato Starch (to Prevent Caking]), Organic Herb Seasoned Flatbread Strips (organic Wheat Flour, Water, Organic Palm Shortening, Salt, Organic Yeast, Organic Sunflower Oil, Organic Onion, Organic Garlic, Organic Maltodextrin, Organic Spices, Organic Tomato, Organic Butter Flavor, Organic Carrot, Organic Parsley, Organic Celery, Organic Paprika, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 339.21
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-193.00kcal, -65.87%)
Total Fat3.0g (-17.20g, -85.15%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (-94.00mg, -25.82%)
Total Carbohydrates 17.0g (-7.24g, -29.87%)
Dietary Fiber 3.0g (-2.10g, -41.18%)
Sugars 11.0g (+7.97g, +263.04%)
Sugars, added N/A
Protein 3.0g (-6.09g, -67.00%)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (-51.00IU, -1.01%)
Vitamin C, total ascorbic acid30.0mg (+26.40mg, +733.33%)
Calcium, Ca80.0mg (+40.00mg, +100.00%)
Iron, Fe1.44mg (-1.29mg, -47.25%)
Potassium, K390.0mg (-65.00mg, -14.29%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg40.0mg (-61.00mg, -60.40%)
Copper, Cu0.3mg
Folate, total60.0ug
Manganese, Mn0.0mg
Vitamin K (phylloquinone)240.0ug (+227.90ug, +1883.47%)
Ingredients
Salad: Kale, Spinach, Beet Tops, Pak Choi, Carrots, Dressing: Water, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Sugar, Rice Vinegar, Ginger, Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion, Dates: Dates, Dextrose, Almonds, Flaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 345.60
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-98.00kcal, -33.45%)
Total Fat9.2g (-11.00g, -54.46%)
Saturated Fat 2.87g (+0.34g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 161.0mg (-203.00mg, -55.77%)
Total Carbohydrates 26.44g (+2.20g, +9.08%)
Dietary Fiber 1.1g (-4.00g, -78.43%)
Sugars 18.39g (+15.36g, +506.93%)
Sugars, added N/A
Protein 3.45g (-5.64g, -62.05%)
Core Vitamins and Minerals
Vitamin A, IU5057.0IU (+6.00IU, +0.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+84.00mg, +210.00%)
Iron, Fe0.0mg (-2.73mg, -100.00%)
Potassium, K231.0mg (-224.00mg, -49.23%)
Vitamin D, IU0.0IU
Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Pecans (pecans, Cottonseed Oil, Salt), Whey, Whey Protein Concentrate, Maltodextrin, Natural Flavor, Mono & Diglycerides, Tapioca Starch, Guar Gum, Locust Bean Gum, Carrageenan, Salt, Caramel Color, Polysorbate 80 And Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 358.18
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-170.00kcal, -58.02%)
Total Fat6.14g (-14.06g, -69.60%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (-83.00mg, -22.80%)
Total Carbohydrates 17.54g (-6.70g, -27.64%)
Dietary Fiber 1.8g (-3.30g, -64.71%)
Sugars 1.75g (-1.28g, -42.24%)
Sugars, added N/A
Protein 3.51g (-5.58g, -61.39%)
Core Vitamins and Minerals
Vitamin A, IU5263.0IU (+212.00IU, +4.20%)
Vitamin C, total ascorbic acid6.3mg (+2.70mg, +75.00%)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe0.63mg (-2.10mg, -76.92%)
Potassium, K281.0mg (-174.00mg, -38.24%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P70.0mg
Ingredients
Zucchini, Carrots, Potatoes,cooked Quinoa (quinoa, Water), Potato Flakes, Expeller Pressed Canola Oil, Onions, Leeks, Roasted Garlic, Salt, Egg Whites, Black, Pepper,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.09
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-181.00kcal, -61.77%)
Total Fat6.47g (-13.73g, -67.97%)
Saturated Fat 0.88g (-1.65g, -65.22%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 229.0mg (-135.00mg, -37.09%)
Total Carbohydrates 8.82g (-15.42g, -63.61%)
Dietary Fiber 1.8g (-3.30g, -64.71%)
Sugars 4.12g (+1.09g, +35.97%)
Sugars, added N/A
Protein 4.71g (-4.38g, -48.18%)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (-51.00IU, -1.01%)
Vitamin C, total ascorbic acid5.3mg (+1.70mg, +47.22%)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe1.06mg (-1.67mg, -61.17%)
Potassium, K200.0mg (-255.00mg, -56.04%)
Vitamin D, IUN/A
Ingredients
Organic Romaine Lettuce, Organic Harissa Vinaigrette (water, Organic Soybean Oil, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Distilled Vinegar, Salt, Organic Roasted Garlic, Organic Lemon Juice Concentrate, Organic Cane Sugar, Organic Corn Starch, Organic Cilantro, Organic Dried Red Pepper, Organic Spearmint, Organic Dried Garlic, Xanthan Gum, Organic Cumin, Organic Allspice), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose And Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Pita Chips (organic Wheat Flour, Organic Palm Oil Shortening, Salt, Organic Yeast, Organic Sunflower Oil), Organic Raisins, Organic Almonds, Organic Carrots, Organic Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 363.22
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-100.00kcal, -34.13%)
Total Fat7.95g (-12.25g, -60.64%)
Saturated Fat 3.98g (+1.45g, +57.31%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 91.0mg (-273.00mg, -75.00%)
Total Carbohydrates 29.55g (+5.31g, +21.91%)
Dietary Fiber 1.1g (-4.00g, -78.43%)
Sugars 19.32g (+16.29g, +537.62%)
Sugars, added N/A
Protein 4.55g (-4.54g, -49.94%)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (-51.00IU, -1.01%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+88.00mg, +220.00%)
Iron, Fe1.14mg (-1.59mg, -58.24%)
Potassium, K295.0mg (-160.00mg, -35.16%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Milk, Corn Syrup, Sugar, Roasted Almonds (almonds, Cottonseed Oil, Salt), Chocolate Flavored Chips (sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Nonfat Milk, Cream, Cocoa Processed With Alkali, Whey, Whey Protein Concentrate, Maltodextrin, Tapioca Starch, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan And Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 364.37
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-99.00kcal, -33.79%)
Total Fat3.23g (-16.97g, -84.01%)
Saturated Fat 0.81g (-1.72g, -67.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (-146.00mg, -40.11%)
Total Carbohydrates 37.1g (+12.86g, +53.05%)
Dietary Fiber 1.6g (-3.50g, -68.63%)
Sugars 16.13g (+13.10g, +432.34%)
Sugars, added N/A
Protein 4.84g (-4.25g, -46.75%)
Core Vitamins and Minerals
Vitamin A, IU5161.0IU (+110.00IU, +2.18%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+154.00mg, +385.00%)
Iron, Fe2.58mg (-0.15mg, -5.49%)
Potassium, K226.0mg (-229.00mg, -50.33%)
Vitamin D, IU45.0IU
Ingredients
Low Fat Yogurt: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3 Chocolate Graham Sticks: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Cocoa Processed With Alkali, Natural Flavor, Salt, Baking Soda, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 375.70
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-114.00kcal, -38.91%)
Total Fat10.71g (-9.49g, -46.98%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-7.00mg, -1.92%)
Total Carbohydrates 21.43g (-2.81g, -11.59%)
Dietary Fiber 3.6g (-1.50g, -29.41%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 3.57g (-5.52g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IU5357.0IU (+306.00IU, +6.06%)
Vitamin C, total ascorbic acid12.9mg (+9.30mg, +258.33%)
Calcium, Ca71.0mg (+31.00mg, +77.50%)
Iron, Fe1.29mg (-1.44mg, -52.75%)
Potassium, K304.0mg (-151.00mg, -33.19%)
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Great Northern Beans, Garbanzo Beans (garbanzo Beans, Water, Salt), Canola Oil, Water, Red Bell Peppers, White Distilled Vinegar, Garlic (garlic, Citric Acid), Cultured Dextrose (for Freshness), Sugar, Cilantro, Red Jalapeno Peppers, Spices (including Paprika), Lemon Juice, Sea Salt, Lemon Juice Concentrate, Garlic Powder, Citric Acid, Thai Chili, Aquaresin Paprika (natural Glycerine, Natural Extractives Of Paprika, Water, Gum Arabic, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 388.56
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-109.00kcal, -37.20%)
Total Fat5.75g (-14.45g, -71.53%)
Saturated Fat 4.02g (+1.49g, +58.89%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 75.0mg (-289.00mg, -79.40%)
Total Carbohydrates 29.89g (+5.65g, +23.31%)
Dietary Fiber 0.0g (-5.10g, -100.00%)
Sugars 21.84g (+18.81g, +620.79%)
Sugars, added N/A
Protein 3.45g (-5.64g, -62.05%)
Core Vitamins and Minerals
Vitamin A, IU5057.0IU (+6.00IU, +0.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+86.00mg, +215.00%)
Iron, Fe0.69mg (-2.04mg, -74.73%)
Potassium, K264.0mg (-191.00mg, -41.98%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Milk, Corn Syrup, Sugar, Chocolate Flavored Chips (sugar [sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor, Milk), Nonfat Milk, Cream, Whey Protein Concentrate, Whey, Maltodextrin, Tapioca Starch, Mono & Diglycerides, Natural & Artificial Flavors, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan And Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 391.62
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-57.00kcal, -19.45%)
Total Fat10.91g (-9.29g, -45.99%)
Saturated Fat 6.36g (+3.83g, +151.38%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 55.0mg (-309.00mg, -84.89%)
Total Carbohydrates 32.73g (+8.49g, +35.02%)
Dietary Fiber 1.8g (-3.30g, -64.71%)
Sugars 25.45g (+22.42g, +739.93%)
Sugars, added N/A
Protein 3.64g (-5.45g, -59.96%)
Core Vitamins and Minerals
Vitamin A, IU5091.0IU (+40.00IU, +0.79%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+87.00mg, +217.50%)
Iron, Fe0.73mg (-2.00mg, -73.26%)
Potassium, K273.0mg (-182.00mg, -40.00%)
Vitamin D, IU0.0IU
Ingredients
Reduced Fat Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Cocoa Powder Processed With Alkali, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Natural And Artificial Flavors, Vitamin A Palmitate Coated M&m's Minis Milk Chocolate Candies: [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Cocoa Butter Chocolate Variegate: Corn Syrup, Sugar, Water, Chocolate Processed With Alkali, Chocolate, Skim Milk, Coconut Oil, Milkfat, Cocoa Butter, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 397.09
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-109.00kcal, -37.20%)
Total Fat5.75g (-14.45g, -71.53%)
Saturated Fat 2.87g (+0.34g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 98.0mg (-266.00mg, -73.08%)
Total Carbohydrates 31.03g (+6.79g, +28.01%)
Dietary Fiber 0.0g (-5.10g, -100.00%)
Sugars 20.69g (+17.66g, +582.84%)
Sugars, added N/A
Protein 3.45g (-5.64g, -62.05%)
Core Vitamins and Minerals
Vitamin A, IU5057.0IU (+6.00IU, +0.12%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+82.00mg, +205.00%)
Iron, Fe0.0mg (-2.73mg, -100.00%)
Potassium, K217.0mg (-238.00mg, -52.31%)
Vitamin D, IU0.0IU
Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Cookies (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Soybean And Palm Oils, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Yellow Corn Flour, Corn Starch, Chocolate, Salt, Leavening [sodium Bicarbonate, Monocalcium Phosphate], Artificial Flavor, Soy Lecithin, Whey), Whey, Whey Protein Concentrate, Maltodextrin, Mono & Diglycerides, Tapioca Starch, Natural & Artificial Flavors, Guar Gum, Locust Bean Gum, Carrageenan, Polysorbate 80 And Vitamin A Palmitate