Carla Lee's, Nut Bergers, Original, Original by Oneteam Humanity Foods: Similar Foods
- Product:
- Carla Lee's, Nut Bergers, Original, Original
- Brand:
- Carla Lee's
- Maker:
- Oneteam Humanity Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1890478/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal | |
| Total Fat | 20.2g | |
| Saturated Fat | 2.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 364.0mg | |
| Total Carbohydrates | 24.24g | |
| Dietary Fiber | 5.1g | |
| Sugars | 3.03g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5051.0IU | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.73mg | |
| Potassium, K | 455.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 101.0mg | |
| Fatty acids, total monounsaturated | 8.08g | |
| Fatty acids, total polyunsaturated | 8.08g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.103mg | |
| Niacin | 2.02mg | |
| Vitamin K (phylloquinone) | 12.1ug | |
| Vitamin B-6 | 0.404mg | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Carrot Juice, Organic Sunflower Seeds, Organic Cashews, Organic Coconut Aminos, (coconut Sap And Sea Organic Salt {less Than 1%}), Organic Expeller Pressed Sunflower Oil, Organic Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (=) | |
| Total Fat | 20.2g (=) | |
| Saturated Fat | 2.53g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (=) | |
| Total Carbohydrates | 24.24g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 3.03g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5051.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.6mg (=) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.73mg (=) | |
| Potassium, K | 455.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 101.0mg (=) | |
| Fatty acids, total monounsaturated | 8.08g (=) | |
| Fatty acids, total polyunsaturated | 8.08g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.103mg (=) | |
| Niacin | 2.02mg (=) | |
| Vitamin K (phylloquinone) | 12.1ug (=) | |
| Vitamin B-6 | 0.404mg (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice, Carrot Juice*, Sunflower Seeds, Cashews, Organic Coconut Amino Acids, (organic Coconut Spa And Sea Salt (less Than 1%)), Organic High Oleic, Sunflower Oil, Organic Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 313.0kcal (+20.00kcal, +6.83%) | |
| Total Fat | 20.2g (=) | |
| Saturated Fat | 3.03g (+0.50g, +19.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 253.0mg (-111.00mg, -30.49%) | |
| Total Carbohydrates | 26.26g (+2.02g, +8.33%) | |
| Dietary Fiber | 4.0g (-1.10g, -21.57%) | |
| Sugars | 3.03g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5051.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (+1.20mg, +33.33%) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 3.64mg (+0.91mg, +33.33%) | |
| Potassium, K | 485.0mg (+30.00mg, +6.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 141.0mg (+40.00mg, +39.60%) | |
| Folate, total | 61.0ug | |
| Fatty acids, total monounsaturated | 8.08g (=) | |
| Fatty acids, total polyunsaturated | 9.09g (+1.01g, +12.50%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.103mg (=) | |
| Niacin | 3.03mg (+1.01mg, +50.00%) | |
| Vitamin K (phylloquinone) | 20.2ug (+8.10ug, +66.94%) | |
| Vitamin B-6 | 0.404mg (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice*, Sunflower Seeds*, Cashews*, Coconut Milk* (coconut*, Purified Water), Fresh Red Pepper*, Coconut Nectar*, Thai Red Curry Paste (chili Pepper, Garlic*, Lemon Grass, Shallots, Salt, Galangal, Kaffir Lime Peel, Spices), Ginger*, Coconut Oil*, Sea Salt, Black Pepper*, Fresh Cilantro*, Fresh Basil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 264.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-113.00kcal, -38.57%) | |
| Total Fat | 9.02g (-11.18g, -55.35%) | |
| Saturated Fat | 1.64g (-0.89g, -35.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (-20.00mg, -5.49%) | |
| Total Carbohydrates | 20.49g (-3.75g, -15.47%) | |
| Dietary Fiber | 3.3g (-1.80g, -35.29%) | |
| Sugars | 4.1g (+1.07g, +35.31%) | |
| Sugars, added | N/A | |
| Protein | 5.74g (-3.35g, -36.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4918.0IU (-133.00IU, -2.63%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-1.60mg, -44.44%) | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 1.48mg (-1.25mg, -45.79%) | |
| Potassium, K | 287.0mg (-168.00mg, -36.92%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables: Carrots, Celery Peanut Butter: Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Or Soybean Oils), Salt Pretzel Sticks: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (may Contains One Or More Of The Following: Corn, Canola, Soybean), Corn Syrup, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 312.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-113.00kcal, -38.57%) | |
| Total Fat | 10.07g (-10.13g, -50.15%) | |
| Saturated Fat | 4.32g (+1.79g, +70.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 489.0mg (+125.00mg, +34.34%) | |
| Total Carbohydrates | 15.11g (-9.13g, -37.67%) | |
| Dietary Fiber | 1.4g (-3.70g, -72.55%) | |
| Sugars | 6.47g (+3.44g, +113.53%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (-2.62g, -28.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5036.0IU (-15.00IU, -0.30%) | |
| Vitamin C, total ascorbic acid | 6.5mg (+2.90mg, +80.56%) | |
| Calcium, Ca | 14.0mg (-26.00mg, -65.00%) | |
| Iron, Fe | 1.04mg (-1.69mg, -61.90%) | |
| Potassium, K | 216.0mg (-239.00mg, -52.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrot, Beef Bites (beef, Salt, Contains 2% Or Less Of: Corn Syrup Solids, Natural Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavorings, Sodium Erythorbate [made From Sugar], Garlic Powder, Sodium Nitrite, Water), Grape, Pretzels (enriched Flour [wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Malt, Dextrose, Canola Oil, Yeast, Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 321.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-163.00kcal, -55.63%) | |
| Total Fat | 11.0g (-9.20g, -45.54%) | |
| Saturated Fat | 1.5g (-1.03g, -40.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 330.0mg (-34.00mg, -9.34%) | |
| Total Carbohydrates | 7.0g (-17.24g, -71.12%) | |
| Dietary Fiber | 2.0g (-3.10g, -60.78%) | |
| Sugars | 2.0g (-1.03g, -33.99%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-6.09g, -67.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5200.0IU (+149.00IU, +2.95%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+20.00mg, +50.00%) | |
| Iron, Fe | 0.6mg (-2.13mg, -78.02%) | |
| Potassium, K | 250.0mg (-205.00mg, -45.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Vegetable Blend (organic Escarole, Organic Endive, Organic Radicchio, Organic Carrots), Organic Greek Vinaigrette (organic Sunflower Oil, Water, Organic Tahini, Organic Apple Cider Vinegar, Organic Tamari [water, Organic Soybeans, Salt), Organic Lemon Juice Concentrate, Organic Cane Sugar, Sea Salt, Organic Garlic, Organic Sesame Seeds, Organic Chives, Organic Parsley, Xanthan Gum, Organic Rosemary Extract), Organic Feta Cheese Crumbles Organic Feta Cheese [pasteurized Organic Milk, Salt, Cheese Culture, Enzymes], Organic Potato Starch (to Prevent Caking]), Organic Herb Seasoned Flatbread Strips (organic Wheat Flour, Water, Organic Palm Shortening, Salt, Organic Yeast, Organic Sunflower Oil, Organic Onion, Organic Garlic, Organic Maltodextrin, Organic Spices, Organic Tomato, Organic Butter Flavor, Organic Carrot, Organic Parsley, Organic Celery, Organic Paprika, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 339.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-193.00kcal, -65.87%) | |
| Total Fat | 3.0g (-17.20g, -85.15%) | |
| Saturated Fat | 0.0g (-2.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (-94.00mg, -25.82%) | |
| Total Carbohydrates | 17.0g (-7.24g, -29.87%) | |
| Dietary Fiber | 3.0g (-2.10g, -41.18%) | |
| Sugars | 11.0g (+7.97g, +263.04%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-6.09g, -67.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5000.0IU (-51.00IU, -1.01%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+26.40mg, +733.33%) | |
| Calcium, Ca | 80.0mg (+40.00mg, +100.00%) | |
| Iron, Fe | 1.44mg (-1.29mg, -47.25%) | |
| Potassium, K | 390.0mg (-65.00mg, -14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 40.0mg (-61.00mg, -60.40%) | |
| Copper, Cu | 0.3mg | |
| Folate, total | 60.0ug | |
| Manganese, Mn | 0.0mg | |
| Vitamin K (phylloquinone) | 240.0ug (+227.90ug, +1883.47%) | |
| Ingredients | ||
|---|---|---|
Salad: Kale, Spinach, Beet Tops, Pak Choi, Carrots, Dressing: Water, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Sugar, Rice Vinegar, Ginger, Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion, Dates: Dates, Dextrose, Almonds, Flaxseeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 345.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-98.00kcal, -33.45%) | |
| Total Fat | 9.2g (-11.00g, -54.46%) | |
| Saturated Fat | 2.87g (+0.34g, +13.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 161.0mg (-203.00mg, -55.77%) | |
| Total Carbohydrates | 26.44g (+2.20g, +9.08%) | |
| Dietary Fiber | 1.1g (-4.00g, -78.43%) | |
| Sugars | 18.39g (+15.36g, +506.93%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-5.64g, -62.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5057.0IU (+6.00IU, +0.12%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (+84.00mg, +210.00%) | |
| Iron, Fe | 0.0mg (-2.73mg, -100.00%) | |
| Potassium, K | 231.0mg (-224.00mg, -49.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Pecans (pecans, Cottonseed Oil, Salt), Whey, Whey Protein Concentrate, Maltodextrin, Natural Flavor, Mono & Diglycerides, Tapioca Starch, Guar Gum, Locust Bean Gum, Carrageenan, Salt, Caramel Color, Polysorbate 80 And Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 358.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-170.00kcal, -58.02%) | |
| Total Fat | 6.14g (-14.06g, -69.60%) | |
| Saturated Fat | 0.0g (-2.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-83.00mg, -22.80%) | |
| Total Carbohydrates | 17.54g (-6.70g, -27.64%) | |
| Dietary Fiber | 1.8g (-3.30g, -64.71%) | |
| Sugars | 1.75g (-1.28g, -42.24%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-5.58g, -61.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5263.0IU (+212.00IU, +4.20%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+2.70mg, +75.00%) | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 0.63mg (-2.10mg, -76.92%) | |
| Potassium, K | 281.0mg (-174.00mg, -38.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 70.0mg | |
| Ingredients | ||
|---|---|---|
Zucchini, Carrots, Potatoes,cooked Quinoa (quinoa, Water), Potato Flakes, Expeller Pressed Canola Oil, Onions, Leeks, Roasted Garlic, Salt, Egg Whites, Black, Pepper, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-181.00kcal, -61.77%) | |
| Total Fat | 6.47g (-13.73g, -67.97%) | |
| Saturated Fat | 0.88g (-1.65g, -65.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 229.0mg (-135.00mg, -37.09%) | |
| Total Carbohydrates | 8.82g (-15.42g, -63.61%) | |
| Dietary Fiber | 1.8g (-3.30g, -64.71%) | |
| Sugars | 4.12g (+1.09g, +35.97%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-4.38g, -48.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5000.0IU (-51.00IU, -1.01%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+1.70mg, +47.22%) | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 1.06mg (-1.67mg, -61.17%) | |
| Potassium, K | 200.0mg (-255.00mg, -56.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Romaine Lettuce, Organic Harissa Vinaigrette (water, Organic Soybean Oil, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Distilled Vinegar, Salt, Organic Roasted Garlic, Organic Lemon Juice Concentrate, Organic Cane Sugar, Organic Corn Starch, Organic Cilantro, Organic Dried Red Pepper, Organic Spearmint, Organic Dried Garlic, Xanthan Gum, Organic Cumin, Organic Allspice), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose And Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Pita Chips (organic Wheat Flour, Organic Palm Oil Shortening, Salt, Organic Yeast, Organic Sunflower Oil), Organic Raisins, Organic Almonds, Organic Carrots, Organic Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 363.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-100.00kcal, -34.13%) | |
| Total Fat | 7.95g (-12.25g, -60.64%) | |
| Saturated Fat | 3.98g (+1.45g, +57.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 91.0mg (-273.00mg, -75.00%) | |
| Total Carbohydrates | 29.55g (+5.31g, +21.91%) | |
| Dietary Fiber | 1.1g (-4.00g, -78.43%) | |
| Sugars | 19.32g (+16.29g, +537.62%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-4.54g, -49.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5000.0IU (-51.00IU, -1.01%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+88.00mg, +220.00%) | |
| Iron, Fe | 1.14mg (-1.59mg, -58.24%) | |
| Potassium, K | 295.0mg (-160.00mg, -35.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk, Corn Syrup, Sugar, Roasted Almonds (almonds, Cottonseed Oil, Salt), Chocolate Flavored Chips (sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Nonfat Milk, Cream, Cocoa Processed With Alkali, Whey, Whey Protein Concentrate, Maltodextrin, Tapioca Starch, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan And Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 364.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-99.00kcal, -33.79%) | |
| Total Fat | 3.23g (-16.97g, -84.01%) | |
| Saturated Fat | 0.81g (-1.72g, -67.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 218.0mg (-146.00mg, -40.11%) | |
| Total Carbohydrates | 37.1g (+12.86g, +53.05%) | |
| Dietary Fiber | 1.6g (-3.50g, -68.63%) | |
| Sugars | 16.13g (+13.10g, +432.34%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (-4.25g, -46.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5161.0IU (+110.00IU, +2.18%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (+154.00mg, +385.00%) | |
| Iron, Fe | 2.58mg (-0.15mg, -5.49%) | |
| Potassium, K | 226.0mg (-229.00mg, -50.33%) | |
| Vitamin D, IU | 45.0IU | |
| Ingredients | ||
|---|---|---|
Low Fat Yogurt: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3 Chocolate Graham Sticks: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Cocoa Processed With Alkali, Natural Flavor, Salt, Baking Soda, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 375.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-114.00kcal, -38.91%) | |
| Total Fat | 10.71g (-9.49g, -46.98%) | |
| Saturated Fat | 0.0g (-2.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-7.00mg, -1.92%) | |
| Total Carbohydrates | 21.43g (-2.81g, -11.59%) | |
| Dietary Fiber | 3.6g (-1.50g, -29.41%) | |
| Sugars | 3.57g (+0.54g, +17.82%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.52g, -60.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5357.0IU (+306.00IU, +6.06%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+9.30mg, +258.33%) | |
| Calcium, Ca | 71.0mg (+31.00mg, +77.50%) | |
| Iron, Fe | 1.29mg (-1.44mg, -52.75%) | |
| Potassium, K | 304.0mg (-151.00mg, -33.19%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Great Northern Beans, Garbanzo Beans (garbanzo Beans, Water, Salt), Canola Oil, Water, Red Bell Peppers, White Distilled Vinegar, Garlic (garlic, Citric Acid), Cultured Dextrose (for Freshness), Sugar, Cilantro, Red Jalapeno Peppers, Spices (including Paprika), Lemon Juice, Sea Salt, Lemon Juice Concentrate, Garlic Powder, Citric Acid, Thai Chili, Aquaresin Paprika (natural Glycerine, Natural Extractives Of Paprika, Water, Gum Arabic, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 388.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-109.00kcal, -37.20%) | |
| Total Fat | 5.75g (-14.45g, -71.53%) | |
| Saturated Fat | 4.02g (+1.49g, +58.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 75.0mg (-289.00mg, -79.40%) | |
| Total Carbohydrates | 29.89g (+5.65g, +23.31%) | |
| Dietary Fiber | 0.0g (-5.10g, -100.00%) | |
| Sugars | 21.84g (+18.81g, +620.79%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-5.64g, -62.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5057.0IU (+6.00IU, +0.12%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (+86.00mg, +215.00%) | |
| Iron, Fe | 0.69mg (-2.04mg, -74.73%) | |
| Potassium, K | 264.0mg (-191.00mg, -41.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk, Corn Syrup, Sugar, Chocolate Flavored Chips (sugar [sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor, Milk), Nonfat Milk, Cream, Whey Protein Concentrate, Whey, Maltodextrin, Tapioca Starch, Mono & Diglycerides, Natural & Artificial Flavors, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan And Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 391.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-57.00kcal, -19.45%) | |
| Total Fat | 10.91g (-9.29g, -45.99%) | |
| Saturated Fat | 6.36g (+3.83g, +151.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 55.0mg (-309.00mg, -84.89%) | |
| Total Carbohydrates | 32.73g (+8.49g, +35.02%) | |
| Dietary Fiber | 1.8g (-3.30g, -64.71%) | |
| Sugars | 25.45g (+22.42g, +739.93%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-5.45g, -59.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5091.0IU (+40.00IU, +0.79%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+87.00mg, +217.50%) | |
| Iron, Fe | 0.73mg (-2.00mg, -73.26%) | |
| Potassium, K | 273.0mg (-182.00mg, -40.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Cocoa Powder Processed With Alkali, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Natural And Artificial Flavors, Vitamin A Palmitate Coated M&m's Minis Milk Chocolate Candies: [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Cocoa Butter Chocolate Variegate: Corn Syrup, Sugar, Water, Chocolate Processed With Alkali, Chocolate, Skim Milk, Coconut Oil, Milkfat, Cocoa Butter, Soy Lecithin, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 397.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-109.00kcal, -37.20%) | |
| Total Fat | 5.75g (-14.45g, -71.53%) | |
| Saturated Fat | 2.87g (+0.34g, +13.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 98.0mg (-266.00mg, -73.08%) | |
| Total Carbohydrates | 31.03g (+6.79g, +28.01%) | |
| Dietary Fiber | 0.0g (-5.10g, -100.00%) | |
| Sugars | 20.69g (+17.66g, +582.84%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-5.64g, -62.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5057.0IU (+6.00IU, +0.12%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+82.00mg, +205.00%) | |
| Iron, Fe | 0.0mg (-2.73mg, -100.00%) | |
| Potassium, K | 217.0mg (-238.00mg, -52.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Cookies (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Soybean And Palm Oils, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Yellow Corn Flour, Corn Starch, Chocolate, Salt, Leavening [sodium Bicarbonate, Monocalcium Phosphate], Artificial Flavor, Soy Lecithin, Whey), Whey, Whey Protein Concentrate, Maltodextrin, Mono & Diglycerides, Tapioca Starch, Natural & Artificial Flavors, Guar Gum, Locust Bean Gum, Carrageenan, Polysorbate 80 And Vitamin A Palmitate | ||