One Churro Flavored Protein Bars, Churro by One Brands, Llc: Similar Foods

Product:
Churro Flavored Protein Bars, Churro
Brand:
One
Maker:
One Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2392250/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat15.56g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 422.0mg
Total Carbohydrates 46.67g
Dietary Fiber 20.0g
Sugars 2.22g
Sugars, added N/A
Protein 26.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg
Iron, Fe8.89mg
Potassium, K236.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble2.0g
Phosphorus, P162.0mg
Fatty acids, total monounsaturated4.44g
Total sugar alcohols13.0g
Fatty acids, total polyunsaturated2.22g
Fiber, soluble18.0g
Ingredients
Protein Blend (pea Protein, Rice Protein, Almond Protein), Soluble Corn Fiber, Maltitol, Almonds, Palm Kernel Oil, Vegetable Glycerin, Natural Flavors, Corn Starch, Pea Starch, Sunflower Lecithin (an Emulsifier), Sea Salt, Rice Flour, Cinnamon, Monk Fruit Extract And Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat15.56g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 20.0g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein 26.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (=)
Iron, Fe8.89mg (=)
Potassium, K236.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g (=)
Phosphorus, P162.0mg (=)
Fatty acids, total monounsaturated4.44g (=)
Total sugar alcohols13.0g (=)
Fatty acids, total polyunsaturated2.22g (=)
Fiber, soluble18.0g (=)
Ingredients
Protein Blend (pea Protein, Rice Protein, Almond Protein), Soluble Corn Fiber, Maltitol, Almonds, Palm Kernel Oil, Vegetable Glycerin, Natural Flavors, Corn Starch, Pea Starch, Sunflower Lecithin (an Emulsifier), Sea Salt, Rice Flour, Cinnamon, Monk Fruit Extract And Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+22.00kcal, +6.18%)
Total Fat15.56g (=)
Saturated Fat 7.78g (+1.11g, +16.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 20.0g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein 26.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-2.00mg, -1.77%)
Iron, Fe8.89mg (=)
Potassium, K249.0mg (+13.00mg, +5.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g (=)
Phosphorus, P162.0mg (=)
Fatty acids, total monounsaturated4.44g (=)
Total sugar alcohols13.0g (=)
Fatty acids, total polyunsaturated2.22g (=)
Fiber, soluble18.0g (=)
Ingredients
Protein Blend (pea Protein, Rice Protein, Almond Protein), Soluble Corn Fiber, Maltitol, Almonds, Palm Kernel Oil, Vegetable Glycerin, Natural Flavors, Corn Starch, Pea Starch, Sunflower Lecithin (an Emulsifier), Sea Salt, Rice Flour, Cocoa Powder (processed With Alkali), Cinnamon, Monk Fruit Extract And Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+22.00kcal, +6.18%)
Total Fat15.56g (=)
Saturated Fat 7.78g (+1.11g, +16.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 20.0g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein 26.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-2.00mg, -1.77%)
Iron, Fe8.89mg (=)
Potassium, K249.0mg (+13.00mg, +5.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g (=)
Phosphorus, P162.0mg (=)
Fatty acids, total monounsaturated4.44g (=)
Total sugar alcohols13.0g (=)
Fatty acids, total polyunsaturated2.22g (=)
Fiber, soluble18.0g (=)
Ingredients
Protein Blend (pea Protein, Rice Protein, Almond Protein), Soluble Corn Fiber, Maltitol, Almonds, Palm Kernel Oil, Vegetable Glycerin, Natural Flavors, Corn Starch, Pea Starch, Sunflower Lecithin (an Emulsifier), Sea Salt, Rice Flour, Cocoa Powder (processed With Alkali), Cinnamon, Monk Fruit Extract And Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.79
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-39.00kcal, -10.96%)
Total Fat10.0g (-5.56g, -35.73%)
Saturated Fat 2.5g (-4.17g, -62.52%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 417.0mg (-5.00mg, -1.18%)
Total Carbohydrates 38.33g (-8.34g, -17.87%)
Dietary Fiber 25.0g (+5.00g, +25.00%)
Sugars 3.33g (+1.11g, +50.00%)
Sugars, added N/A
Protein 35.0g (+8.33g, +31.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe1.8mg (-7.09mg, -79.75%)
Potassium, K233.0mg (-3.00mg, -1.27%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg40.0mg
Phosphorus, P167.0mg (+5.00mg, +3.09%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Dietary Fiber From Tapioca Starch, Peanut Butter, Erythritol, Peanut Flour, Natural Flavors, Cocoa Butter, Cocoa Powder (processed With Alkali), Sea Salt, Sunflower Lecithin, Unsweetened Chocolate, Steviol Glycosides (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.45
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+11.00kcal, +3.09%)
Total Fat13.33g (-2.23g, -14.33%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 367.0mg (-55.00mg, -13.03%)
Total Carbohydrates 41.67g (-5.00g, -10.71%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 1.67g (-0.55g, -24.77%)
Sugars, added N/A
Protein 33.33g (+6.66g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+25.00mg, +22.12%)
Iron, Fe1.67mg (-7.22mg, -81.21%)
Potassium, K185.0mg (-51.00mg, -21.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble0.0g (-2.00g, -100.00%)
Phosphorus, P188.0mg (+26.00mg, +16.05%)
Fatty acids, total monounsaturated2.5g (-1.94g, -43.69%)
Total sugar alcohols10.0g (-3.00g, -23.08%)
Fatty acids, total polyunsaturated1.67g (-0.55g, -24.77%)
Fiber, soluble10.0g (-8.00g, -44.44%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Isomalto Oligosaccharides (vegetable Source), Vegetable Glycerin, Maltitol, Palm Kernel Oil, Whey Protein Concentrate, Almond Butter, Vegetable Oil (palm Or Cocoa Butter), Natural Flavors, Soy Lecithin (an Emulsifier), Sea Salt, Nonfat Dry Milk, Cocoa Powder (processed With Alkali), Tapioca Starch, Distilled Monoglycerides, Caffeine (from Green Coffee Beans) And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.91
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+11.00kcal, +3.09%)
Total Fat11.67g (-3.89g, -25.00%)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 383.0mg (-39.00mg, -9.24%)
Total Carbohydrates 43.33g (-3.34g, -7.16%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 1.67g (-0.55g, -24.77%)
Sugars, added N/A
Protein 33.33g (+6.66g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe1.67mg (-7.22mg, -81.21%)
Potassium, K165.0mg (-71.00mg, -30.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble0.0g (-2.00g, -100.00%)
Phosphorus, P187.0mg (+25.00mg, +15.43%)
Fatty acids, total monounsaturated3.33g (-1.11g, -25.00%)
Total sugar alcohols8.0g (-5.00g, -38.46%)
Fatty acids, total polyunsaturated1.67g (-0.55g, -24.77%)
Fiber, soluble10.0g (-8.00g, -44.44%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Isomalto Oligosaccharides (vegetable Source), Maltitol, Vegetable Glycerin, Palm Kernel Oil, Peanut Butter, Peanuts, Peanut Flour, Natural Flavors, Vegetable Oil (cocoa Or Palm), Rice Flour, Tapioca Starch, Soy Lecithin (an Emulsifier), Sea Salt, Almond Butter, Lycopene For Color, Canola Oil, Cellulose, Citric Acid, Vegetable Juice For Color, Cellulose, And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.91
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+11.00kcal, +3.09%)
Total Fat11.67g (-3.89g, -25.00%)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 383.0mg (-39.00mg, -9.24%)
Total Carbohydrates 43.33g (-3.34g, -7.16%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 1.67g (-0.55g, -24.77%)
Sugars, added N/A
Protein 33.33g (+6.66g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe1.67mg (-7.22mg, -81.21%)
Potassium, K165.0mg (-71.00mg, -30.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble0.0g (-2.00g, -100.00%)
Phosphorus, P187.0mg (+25.00mg, +15.43%)
Fatty acids, total monounsaturated3.33g (-1.11g, -25.00%)
Total sugar alcohols8.0g (-5.00g, -38.46%)
Fatty acids, total polyunsaturated1.67g (-0.55g, -24.77%)
Fiber, soluble10.0g (-8.00g, -44.44%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Isomalto Oligosaccharides (vegetable Source), Maltitol, Vegetable Glycerin, Palm Kernel Oil, Peanut Butter, Peanuts, Peanut Flour, Natural Flavors, Vegetable Oil (cocoa Or Palm), Rice Flour, Tapioca Starch, Soy Lecithin (an Emulsifier), Sea Salt, Almond Butter, Lycopene For Color, Canola Oil, Cellulose, Citric Acid, Vegetable Juice For Color, Cellulose, And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.91
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+11.00kcal, +3.09%)
Total Fat11.67g (-3.89g, -25.00%)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 383.0mg (-39.00mg, -9.24%)
Total Carbohydrates 43.33g (-3.34g, -7.16%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 1.67g (-0.55g, -24.77%)
Sugars, added N/A
Protein 33.33g (+6.66g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe1.67mg (-7.22mg, -81.21%)
Potassium, K165.0mg (-71.00mg, -30.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble0.0g (-2.00g, -100.00%)
Phosphorus, P187.0mg (+25.00mg, +15.43%)
Fatty acids, total monounsaturated3.33g (-1.11g, -25.00%)
Total sugar alcohols8.0g (-5.00g, -38.46%)
Fatty acids, total polyunsaturated1.67g (-0.55g, -24.77%)
Fiber, soluble10.0g (-8.00g, -44.44%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Isomalto Oligosaccharides (vegetable Source), Maltitol, Vegetable Glycerin, Palm Kernel Oil, Peanut Butter, Peanuts, Peanut Flour, Natural Flavors, Vegetable Oil (cocoa Or Palm), Rice Flour, Tapioca Starch, Soy Lecithin (an Emulsifier), Sea Salt, Almond Butter, Lycopene For Color, Canola Oil, Cellulose, Citric Acid, Vegetable Juice For Color, Cellulose, And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.82
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+11.00kcal, +3.09%)
Total Fat13.33g (-2.23g, -14.33%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 367.0mg (-55.00mg, -13.03%)
Total Carbohydrates 40.0g (-6.67g, -14.29%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 1.67g (-0.55g, -24.77%)
Sugars, added N/A
Protein 33.33g (+6.66g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+25.00mg, +22.12%)
Iron, Fe1.67mg (-7.22mg, -81.21%)
Potassium, K175.0mg (-61.00mg, -25.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble0.0g (-2.00g, -100.00%)
Phosphorus, P188.0mg (+26.00mg, +16.05%)
Fatty acids, total monounsaturated2.5g (-1.94g, -43.69%)
Total sugar alcohols8.0g (-5.00g, -38.46%)
Fatty acids, total polyunsaturated1.67g (-0.55g, -24.77%)
Fiber, soluble10.0g (-8.00g, -44.44%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Vegetable Fiber, Isomalto Oligosaccharides (vegetable Source), Vegetable Glycerin, Maltitol, Palm Kernel Oil, Whey Protein Concentrate, Almond Butter, Vegetable Oil (palm Or Cocoa Butter), Natural Flavors, Soy Lecithin (an Emulsifier), Sea Salt, Nonfat Dry Milk, Tapioca Starch, Cocoa Powder (processed With Alkali), Distilled Monoglycerides, Caffeine (from Green Coffee Beans) And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.26
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+27.00kcal, +7.58%)
Total Fat13.33g (-2.23g, -14.33%)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 433.0mg (+11.00mg, +2.61%)
Total Carbohydrates 40.0g (-6.67g, -14.29%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 6.67g (+4.45g, +200.45%)
Sugars, added N/A
Protein 33.33g (+6.66g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+20.00mg, +17.70%)
Iron, Fe3.0mg (-5.89mg, -66.25%)
Potassium, K167.0mg (-69.00mg, -29.24%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg13.0mg
Phosphorus, P133.0mg (-29.00mg, -17.90%)
Vitamin B-120.4ug
Manganese, Mn0.0mg
Thiamin0.0mg
Riboflavin0.283mg
Niacin1.333mg
Vitamin B-61.0mg
Ingredients
Detour Whey Protein Blend [whey Protein Concentrate, Calcium Caseinate], Glycerin, Milk Chocolate Flavored Coating [sugar, Palm Kernel Oil, Inulin, Whole Milk Powder, Cocoa Processed With Alkali, Non Gmo Soy Lecithin (an Emulsifier), Vanilla], Non Gmo Soy Protein Isolate, Dry Roasted Peanuts [peanuts, Spices], Caramel [soluble Fiber, Inulin, Water, Fractionated Palm Kernel Oil, Butter, Non Fat Dry Milk, Sunflower Lecithin, Salt, Natural Flavor, Stevia], Gelatin, Water, Natural Flavors, Non Gmo Soy Protein Crisps [soy Protein Isolate, Rice Flour], High Oleic Sunflower Oil, Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+44.00kcal, +12.36%)
Total Fat13.33g (-2.23g, -14.33%)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 433.0mg (+11.00mg, +2.61%)
Total Carbohydrates 40.0g (-6.67g, -14.29%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 6.67g (+4.45g, +200.45%)
Sugars, added N/A
Protein 33.33g (+6.66g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+20.00mg, +17.70%)
Iron, Fe2.4mg (-6.49mg, -73.00%)
Potassium, K167.0mg (-69.00mg, -29.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Phosphorus, P133.0mg (-29.00mg, -17.90%)
Vitamin B-120.4ug
Manganese, Mn0.0mg
Riboflavin0.227mg
Niacin1.333mg
Vitamin B-60.933mg
Ingredients
Detour Whey Protein Blend [whey Protein Concentrate, Calcium Caseinate], Glycerin, Milk Chocolate Flavored Coating [sugar, Palm Kernel Oil, Inulin, Whole Milk Powder, Cocoa Processed With Alkali, Non Gmo Soy Lecithin (an Emulsifier), Vanilla], Non Gmo Soy Protein Isolate, Dry Roasted Peanuts [peanuts, Spices], Caramel [soluble Fiber, Inulin, Water, Fractionated Palm Kernel Oil, Butter, Non Fat Dry Milk, Sunflower Lecithin, Salt, Natural Flavor, Stevia], Gelatin, Water, Natural Flavors, Non Gmo Soy Protein Crisps [soy Protein Isolate, Rice Flour], High Oleic Sunflower Oil, Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.79
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+11.00kcal, +3.09%)
Total Fat13.33g (-2.23g, -14.33%)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 367.0mg (-55.00mg, -13.03%)
Total Carbohydrates 36.67g (-10.00g, -21.43%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 13.33g (+11.11g, +500.45%)
Sugars, added N/A
Protein 33.33g (+6.66g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe0.0mg (-8.89mg, -100.00%)
Potassium, K167.0mg (-69.00mg, -29.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Phosphorus, P133.0mg (-29.00mg, -17.90%)
Riboflavin0.227mg
Vitamin B-60.667mg
Ingredients
Detour Whey Protein Blend [whey Protein Concentrate, Calcium Caseinate, Whey Protein Isolate], Milk Chocolate Flavored Coating [sugar, Palm Kernel Oil, Inulin, Whole Milk Powder, Cocoa Processed With Alkali, Non Gmo Soy Lecithin (an Emulsifier), Vanilla], Glycerin, Caramel [soluble Fiber, Inulin, Water, Fractionated Palm Kernel Oil, Butter, Non Fat Dry Milk, Sunflower Lecithin, Salt, Natural Flavor, Stevia], Chocolate Chips [sugar, Cocoa Butter, Chocolate Liquor, Milk, Non Gmo Soy Lecithin, Natural Flavor], Non Gmo Soy Protein Isolate, Gelatin, Water, Non Gmo Soy Protein Crisps [soy Protein Isolate, Rice Flour], Sunflower Oil, Natural Flavors, Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.00
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-64.00kcal, -17.98%)
Total Fat6.25g (-9.31g, -59.83%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 458.0mg (+36.00mg, +8.53%)
Total Carbohydrates 45.83g (-0.84g, -1.80%)
Dietary Fiber 8.3g (-11.70g, -58.50%)
Sugars 8.33g (+6.11g, +275.23%)
Sugars, added N/A
Protein 12.5g (-14.17g, -53.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca94.0mg (-19.00mg, -16.81%)
Iron, Fe2.5mg (-6.39mg, -71.88%)
Potassium, K271.0mg (+35.00mg, +14.83%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg52.0mg
Copper, Cu0.208mg
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Phosphorus, P146.0mg (-16.00mg, -9.88%)
Folate, total13.0ug
Pantothenic acid0.271mg
Fatty acids, total monounsaturated2.08g (-2.36g, -53.15%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated3.12g (+0.90g, +40.54%)
Thiamin0.0mg
Zinc, Zn1.04mg
Selenium, Se0.0ug
Riboflavin0.062mg
Niacin2.5mg
Vitamin K (phylloquinone)0.0ug
Vitamin B-60.0mg
Folic acid0.0ug
Vitamin E1.0mg
Ingredients
Whole Wheat Flour*, Water, Wheat Gluten*, Cane Sugar*, Flaxseed*, Oats*, Rye Sourdough (water, Fermented Rye Flour*), Yeast, Sunflower Seeds*, Soybean Oil*, Sea Salt, Brown Sugar*, Millet*, Cultured Wheat Flour*, Black And White Sesame Seeds*, Pumpkin Seeds*, Cracked Wheat*, Molasses*, Grain Vinegar*, Natural Flavor*, Rye Flour*, Flaxmeal*, Black Chia Seeds*, Kamut (khorasan Wheat)*, Kaniwa Seeds*, Teff*, Citric Acid, Brown Rice*, Buckwheat Flour*, Spelt Flour*, Amaranth*, Barley*, Blue Cornmeal*, Triticale*, Salt, Sorghum Flour*, Quinoa*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.87
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-60.00kcal, -16.85%)
Total Fat5.56g (-10.00g, -64.27%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+41.00mg, +9.72%)
Total Carbohydrates 48.15g (+1.48g, +3.17%)
Dietary Fiber 7.4g (-12.60g, -63.00%)
Sugars 7.41g (+5.19g, +233.78%)
Sugars, added N/A
Protein 14.81g (-11.86g, -44.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg (-20.00mg, -17.70%)
Iron, Fe2.59mg (-6.30mg, -70.87%)
Potassium, K259.0mg (+23.00mg, +9.75%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg56.0mg
Copper, Cu0.185mg
Phosphorus, P130.0mg (-32.00mg, -19.75%)
Folate, total13.0ug
Pantothenic acid0.0mg
Fatty acids, total monounsaturated0.0g (-4.44g, -100.00%)
Manganese, Mn1.0mg
Vitamin E (alpha-tocopherol)1.0mg
Fatty acids, total polyunsaturated3.7g (+1.48g, +66.67%)
Thiamin0.0mg
Zinc, Zn0.96mg
Selenium, Se0.0ug
Riboflavin0.0mg
Niacin2.593mg
Vitamin K (phylloquinone)0.0ug
Vitamin B-60.0mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour*, Water, Wheat Gluten*, Cane Sugar*, Flaxseed*, Oats*, Rye Sourdough (water, Fermented Rye Flour*), Yeast, Sunflower Seeds*, Soybean Oil*, Sea Salt, Brown Sugar*, Millet*, Cultured Wheat Flour*, Black And White Sesame Seeds*, Pumpkin Seeds*, Cracked Wheat*, Molasses*, Grain Vinegar*, Natural Flavor*, Rye Flour*, Flaxmeal*, Black Chia Seeds*, Kamut (khorasan Wheat)*, Kaniwa Seeds*, Teff*, Citric Acid, Brown Rice*, Buckwheat Flour*, Spelt Flour*, Amaranth*, Barley*, Blue Cornmeal*, Triticale*, Salt, Sorghum Flour*, Quinoa*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.87
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-60.00kcal, -16.85%)
Total Fat5.56g (-10.00g, -64.27%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+41.00mg, +9.72%)
Total Carbohydrates 48.15g (+1.48g, +3.17%)
Dietary Fiber 7.4g (-12.60g, -63.00%)
Sugars 7.41g (+5.19g, +233.78%)
Sugars, added N/A
Protein 14.81g (-11.86g, -44.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg (-20.00mg, -17.70%)
Iron, Fe2.59mg (-6.30mg, -70.87%)
Potassium, K259.0mg (+23.00mg, +9.75%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg56.0mg
Copper, Cu0.185mg
Phosphorus, P130.0mg (-32.00mg, -19.75%)
Folate, total13.0ug
Pantothenic acid0.0mg
Fatty acids, total monounsaturated0.0g (-4.44g, -100.00%)
Manganese, Mn1.0mg
Vitamin E (alpha-tocopherol)1.0mg
Fatty acids, total polyunsaturated3.7g (+1.48g, +66.67%)
Thiamin0.0mg
Zinc, Zn0.96mg
Selenium, Se0.0ug
Riboflavin0.0mg
Niacin2.593mg
Vitamin K (phylloquinone)0.0ug
Vitamin B-60.0mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour*, Water, Wheat Gluten*, Cane Sugar*, Flaxseed*, Oats*, Rye Sourdough (water, Fermented Rye Flour*), Yeast, Sunflower Seeds*, Soybean Oil*, Sea Salt, Brown Sugar*, Millet*, Cultured Wheat Flour*, Black And White Sesame Seeds*, Pumpkin Seeds*, Cracked Wheat*, Molasses*, Grain Vinegar*, Natural Flavor*, Rye Flour*, Flaxmeal*, Black Chia Seeds*, Kamut (khorasan Wheat)*, Kaniwa Seeds*, Teff*, Citric Acid, Brown Rice*, Buckwheat Flour*, Spelt Flour*, Amaranth*, Barley*, Blue Cornmeal*, Triticale*, Salt, Sorghum Flour*, Quinoa*