Omg It's Gluten Free, Fudge Brownie by Omg It's Gluten Free, Llc: Similar Foods
- Product:
- Omg It's Gluten Free, Fudge Brownie
- Brand:
- Omg It's Gluten Free
- Maker:
- Omg It's Gluten Free, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2010922/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal | |
| Total Fat | 21.05g | |
| Saturated Fat | 14.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 37.0mg | |
| Sodium | 98.0mg | |
| Total Carbohydrates | 56.14g | |
| Dietary Fiber | 3.5g | |
| Sugars | 42.11g | |
| Sugars, added | N/A | |
| Protein | 7.02g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 439.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 316.0mg | |
| Iron, Fe | 0.63mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Butter (cream, Natural Flavoring Chocolate (cocoa Mass), Gluten Free All Purpose Mix (rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract), Pasteurized Eggs (pasteurized Liquid Egg [whole Egg, Citric Acid, 0 1% Water Added As A Carrier For Citric Acid] And Or Pasteurized Fresh Whole Egg), Vanilla Bean (sugar, Water, Vanilla Extract, Vanilla Beans, Gum Tragacanth), Salt, Pan Spray (canola Oil, Isobutene, Propane, Soya Lecithin, Dimethicone) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+75.00kcal, +18.94%) | |
| Total Fat | 29.41g (+8.36g, +39.71%) | |
| Saturated Fat | 5.88g (-8.16g, -58.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-37.00mg, -100.00%) | |
| Sodium | 147.0mg (+49.00mg, +50.00%) | |
| Total Carbohydrates | 64.71g (+8.57g, +15.27%) | |
| Dietary Fiber | 5.9g (+2.40g, +68.57%) | |
| Sugars | 32.35g (-9.76g, -23.18%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+1.80g, +25.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+2.00IU, +0.46%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 294.0mg (-22.00mg, -6.96%) | |
| Iron, Fe | 0.53mg (-0.10mg, -15.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Granola Clusters (whole Grain Rolled Oats, Sugar, Crisp Rice [rice Flour, Sugar, Malt Extract, Salt], Corn Syrup, Canola Oil [asorbic Acid, Rosemary, Citric Acid], Honey, Almonds, Brown Sugar Molasses, Nonfat Dry Milk, Salt], Peanut Butter Drops (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Solids, Whey Powder, Peanut Butter [peanuts, Hydrogenated Grapeseed And Cottomseed Oil], Anhydrous Dextrose, Salt, Soy Lecithin [emulsifier], Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier], Vanillin [artificial Flavor], Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+43.00kcal, +10.86%) | |
| Total Fat | 15.79g (-5.26g, -24.99%) | |
| Saturated Fat | 7.89g (-6.15g, -43.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-19.00mg, -51.35%) | |
| Sodium | 114.0mg (+16.00mg, +16.33%) | |
| Total Carbohydrates | 64.91g (+8.77g, +15.62%) | |
| Dietary Fiber | 7.0g (+3.50g, +100.00%) | |
| Sugars | 28.07g (-14.04g, -33.34%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+7.02g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (+87.00IU, +19.82%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 263.0mg (-53.00mg, -16.77%) | |
| Iron, Fe | 2.53mg (+1.90mg, +301.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (oats, Brown Sugar, Coconut, Soybean Oil, Wheat Germ, Sesame Seed, Natural Vanilla Flavoring), Nonfat Dry Milk, Freeze Dried Blueberries, Dry Cream (cream, Lecithin, Tocopherols And Ascorbyl Palmitate [to Protect Flavor]), Vanilla Flavor (cane Sugar, Cornstarch, Natural And Artificial Flavor, Dextrose, Tricalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-21.00kcal, -5.30%) | |
| Total Fat | 20.0g (-1.05g, -4.99%) | |
| Saturated Fat | 15.0g (+0.96g, +6.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-37.00mg, -100.00%) | |
| Sodium | 120.0mg (+22.00mg, +22.45%) | |
| Total Carbohydrates | 35.0g (-21.14g, -37.66%) | |
| Dietary Fiber | 15.0g (+11.50g, +328.57%) | |
| Sugars | 15.0g (-27.11g, -64.38%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.02g, -28.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+61.00IU, +13.90%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
| Calcium, Ca | 200.0mg (-116.00mg, -36.71%) | |
| Iron, Fe | 4.5mg (+3.87mg, +614.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Flakes*, Coconut Flour*, Coconut Nectar*, Coconut Oil*, Vanilla Beans*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-28.00kcal, -7.07%) | |
| Total Fat | 5.26g (-15.79g, -75.01%) | |
| Saturated Fat | 0.0g (-14.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-37.00mg, -100.00%) | |
| Sodium | 5.0mg (-93.00mg, -94.90%) | |
| Total Carbohydrates | 63.16g (+7.02g, +12.50%) | |
| Dietary Fiber | 10.5g (+7.00g, +200.00%) | |
| Sugars | 5.26g (-36.85g, -87.51%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+14.03g, +199.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (+87.00IU, +19.82%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 316.0mg (=) | |
| Iron, Fe | 14.21mg (+13.58mg, +2155.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.63ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 15.79mg | |
| Riboflavin | 1.342mg | |
| Niacin | 15.789mg | |
| Ingredients | ||
|---|---|---|
Corn Flour, Soy Flour Calcium Carbonate, Iron Trisglycinate Chelate, Zinc Bisglycinate Chelate, Nicotinamide, Maltodextrin, Vitamin A Acetate, Riboflavin, Thiamine Mononitrate, Vitamin B12, Folate And Bha (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+71.00kcal, +17.93%) | |
| Total Fat | 26.67g (+5.62g, +26.70%) | |
| Saturated Fat | 6.67g (-7.37g, -52.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-37.00mg, -100.00%) | |
| Sodium | 167.0mg (+69.00mg, +70.41%) | |
| Total Carbohydrates | 36.67g (-19.47g, -34.68%) | |
| Dietary Fiber | 13.3g (+9.80g, +280.00%) | |
| Sugars | 13.33g (-28.78g, -68.34%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+19.65g, +279.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+61.00IU, +13.90%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 233.0mg (-83.00mg, -26.27%) | |
| Iron, Fe | 13.8mg (+13.17mg, +2090.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Product Contains: Edamame (soybeans, Salt), Peanuts, Pumpkin Seeds, Cranberries (cranberries, Sugar, Sunflower Oil), Whole Cashews, Almonds, Vegetable Oil (may Contain One Or More Of The Following: Peanuts, Canola, Sunflower And Soy Bean) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-15.00kcal, -3.79%) | |
| Total Fat | 2.38g (-18.67g, -88.69%) | |
| Saturated Fat | 0.0g (-14.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-37.00mg, -100.00%) | |
| Sodium | 167.0mg (+69.00mg, +70.41%) | |
| Total Carbohydrates | 85.71g (+29.57g, +52.67%) | |
| Dietary Fiber | 4.8g (+1.30g, +37.14%) | |
| Sugars | 28.57g (-13.54g, -32.15%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-2.26g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (+37.00IU, +8.43%) | |
| Vitamin C, total ascorbic acid | 5.7mg (+5.70mg) | |
| Calcium, Ca | 190.0mg (-126.00mg, -39.87%) | |
| Iron, Fe | 3.43mg (+2.80mg, +444.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cereal Shell: Organic Corn Flour, Organic Whole Wheat Flour, Organic Whole Oat Flour, Organic Dried Cane Syrup, Organic Brown Rice Flour, Calcium Carbonate, Sea Salt, Mixed Tocopherols (natural Anti Oxidant) Organic Fruit And Vegetable Filling: Organic Fruit And Vegetables (organic Concentrated Apple Juice, Organic Concentrated Apple Puree, Organic Concentrated Blackcurrant Juice, Organic Concentrated Red Plum Juice, Organic Concentrated Black Carrot Juice, Organic Concentrated Blackberry Juice), Organic Vegetable Glycerol, Malic Acid, Natural Fruit Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+33.00kcal, +8.33%) | |
| Total Fat | 7.14g (-13.91g, -66.08%) | |
| Saturated Fat | 7.14g (-6.90g, -49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-37.00mg, -100.00%) | |
| Sodium | 167.0mg (+69.00mg, +70.41%) | |
| Total Carbohydrates | 80.95g (+24.81g, +44.19%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 71.43g (+29.32g, +69.63%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-2.26g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (+37.00IU, +8.43%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 190.0mg (-126.00mg, -39.87%) | |
| Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Non Dairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate (contains Milk), Dipotassium Phosphate, Sugar, Mono And Diglycerides, Silicon Dioxide, Tetrasodium Pyrophosphate, Soy Lecithin], Non Fat Dry Milk, Sweet Whey, Black Tea, Natural And Artificial Flavors (contains Milk And Coconut), Honey, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-15.00kcal, -3.79%) | |
| Total Fat | 2.38g (-18.67g, -88.69%) | |
| Saturated Fat | 0.0g (-14.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-37.00mg, -100.00%) | |
| Sodium | 190.0mg (+92.00mg, +93.88%) | |
| Total Carbohydrates | 85.71g (+29.57g, +52.67%) | |
| Dietary Fiber | 4.8g (+1.30g, +37.14%) | |
| Sugars | 28.57g (-13.54g, -32.15%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-2.26g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (+37.00IU, +8.43%) | |
| Vitamin C, total ascorbic acid | 5.7mg (+5.70mg) | |
| Calcium, Ca | 190.0mg (-126.00mg, -39.87%) | |
| Iron, Fe | 3.43mg (+2.80mg, +444.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cereal Shell: Organic Corn Flour, Organic Whole Wheat Flour, Organic Whole Oat Flour, Organic Dried Cane Syrup, Organic Brown Rice Flour, Calcium Carbonate, Sea Salt, Mixed Tocopherols (natural Anti Oxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+76.00kcal, +19.19%) | |
| Total Fat | 16.67g (-4.38g, -20.81%) | |
| Saturated Fat | 11.11g (-2.93g, -20.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-37.00mg, -100.00%) | |
| Sodium | 89.0mg (-9.00mg, -9.18%) | |
| Total Carbohydrates | 72.22g (+16.08g, +28.64%) | |
| Dietary Fiber | 5.6g (+2.10g, +60.00%) | |
| Sugars | 50.0g (+7.89g, +18.74%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.46g, -20.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+117.00IU, +26.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 222.0mg (-94.00mg, -29.75%) | |
| Iron, Fe | 2.0mg (+1.37mg, +217.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut* (sugar), Dark Chocolate: Cocoa (processed With Alkali), Cocoa Powder, Sugar, Vegetable Oil, Skim Milk, Vanilla, Natural And Artificial Flavors, Sorbitan Tristearate And Soy Lecithin (an Emulsifier), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+37.00kcal, +9.34%) | |
| Total Fat | 26.67g (+5.62g, +26.70%) | |
| Saturated Fat | 2.5g (-11.54g, -82.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-20.00mg, -54.05%) | |
| Sodium | 58.0mg (-40.00mg, -40.82%) | |
| Total Carbohydrates | 38.33g (-17.81g, -31.72%) | |
| Dietary Fiber | 10.0g (+6.50g, +185.71%) | |
| Sugars | 23.33g (-18.78g, -44.60%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.65g, +137.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+61.00IU, +13.90%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 167.0mg (-149.00mg, -47.15%) | |
| Iron, Fe | 4.5mg (+3.87mg, +614.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Apricots, Blueberries, (blueberries, Apple Juice Concentrate), Strawberries (strawberries, Apple Juice Concentrate), Cricket Flour (acheta Domesticus), Honey, Ground Flaxseeds, Coconut, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+28.00kcal, +7.07%) | |
| Total Fat | 23.53g (+2.48g, +11.78%) | |
| Saturated Fat | 14.12g (+0.08g, +0.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-2.00mg, -5.41%) | |
| Sodium | 247.0mg (+149.00mg, +152.04%) | |
| Total Carbohydrates | 47.06g (-9.08g, -16.17%) | |
| Dietary Fiber | 4.7g (+1.20g, +34.29%) | |
| Sugars | 35.29g (-6.82g, -16.20%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+2.39g, +34.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (+32.00IU, +7.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 235.0mg (-81.00mg, -25.63%) | |
| Iron, Fe | 2.54mg (+1.91mg, +303.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sharp Cheddar Cheese Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Natamycin (a Natural Mold Inhibitor) Semisweet Chocolate Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt Sweetened Dried Cranberries Cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+28.00kcal, +7.07%) | |
| Total Fat | 23.53g (+2.48g, +11.78%) | |
| Saturated Fat | 14.12g (+0.08g, +0.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-2.00mg, -5.41%) | |
| Sodium | 247.0mg (+149.00mg, +152.04%) | |
| Total Carbohydrates | 47.06g (-9.08g, -16.17%) | |
| Dietary Fiber | 4.7g (+1.20g, +34.29%) | |
| Sugars | 35.29g (-6.82g, -16.20%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+2.39g, +34.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (+32.00IU, +7.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 235.0mg (-81.00mg, -25.63%) | |
| Iron, Fe | 2.54mg (+1.91mg, +303.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sharp Cheddar Cheese Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Natamycin (a Natural Mold Inhibitor) Semisweet Chocolate Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt Sweetened Dried Cranberries Cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+154.00kcal, +38.89%) | |
| Total Fat | 35.0g (+13.95g, +66.27%) | |
| Saturated Fat | 22.5g (+8.46g, +60.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+1.00mg, +2.70%) | |
| Sodium | 75.0mg (-23.00mg, -23.47%) | |
| Total Carbohydrates | 55.0g (-1.14g, -2.03%) | |
| Dietary Fiber | 2.5g (-1.00g, -28.57%) | |
| Sugars | 42.5g (+0.39g, +0.93%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.48g, +6.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+61.00IU, +13.90%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (-66.00mg, -20.89%) | |
| Iron, Fe | 1.8mg (+1.17mg, +185.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Cream Powder, Cocoa Liquor, Whole Milk Powder, Lactose, Soy Lecithin Emulsifier, Vanilla Extract), Whey Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 565.0kcal (+169.00kcal, +42.68%) | |
| Total Fat | 39.13g (+18.08g, +85.89%) | |
| Saturated Fat | 26.09g (+12.05g, +85.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-15.00mg, -40.54%) | |
| Sodium | 87.0mg (-11.00mg, -11.22%) | |
| Total Carbohydrates | 43.48g (-12.66g, -22.55%) | |
| Dietary Fiber | 4.3g (+0.80g, +22.86%) | |
| Sugars | 47.83g (+5.72g, +13.58%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+1.68g, +23.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU (-4.00IU, -0.91%) | |
| Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
| Calcium, Ca | 261.0mg (-55.00mg, -17.41%) | |
| Iron, Fe | 1.57mg (+0.94mg, +149.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Whole Milk Powder, Cocoa Butter*, Unsweetened Chocolate*, Soy Lecithin (an Emulsifier), Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+4.00kcal, +1.01%) | |
| Total Fat | 22.35g (+1.30g, +6.18%) | |
| Saturated Fat | 2.35g (-11.69g, -83.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-37.00mg, -100.00%) | |
| Sodium | 200.0mg (+102.00mg, +104.08%) | |
| Total Carbohydrates | 57.65g (+1.51g, +2.69%) | |
| Dietary Fiber | 12.9g (+9.40g, +268.57%) | |
| Sugars | 31.76g (-10.35g, -24.58%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+1.22g, +17.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (+32.00IU, +7.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (-140.00mg, -44.30%) | |
| Iron, Fe | 2.12mg (+1.49mg, +236.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Flour (almonds), Sugars, Granulated, Margarine Like Spread, Smart Balance Light Buttery Spread, Z Trim Fat Substitute (corn Fiber, Corn Starch), Molasses, Dark, Giusto's Vita Grain, Potato Flour, Rumford Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch (non Gmo)), Spices, Ginger, Ground, Spices, Cinnamon, Ground, Salt, Kosher, Tru Flake, Akzo Salt, Spices, Cloves, Ground | ||