Ancestral Roots Black Chia Seed Ancient And Powerful Superfoods, Black Chia Seed by Omg! Food Company Llc: Similar Foods
- Product:
- Black Chia Seed Ancient And Powerful Superfoods, Black Chia Seed
- Brand:
- Ancestral Roots
- Maker:
- Omg! Food Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408467/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 29.17g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 41.67g | |
| Dietary Fiber | 41.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 817.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Chia Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-0.60g, -2.06%) | |
| Saturated Fat | 17.86g (+13.69g, +328.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 64.29g (+22.62g, +54.28%) | |
| Dietary Fiber | 7.1g (-34.60g, -82.97%) | |
| Sugars | 50.0g (+50.00g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 786.0mg (-31.00mg, -3.79%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-0.60g, -2.06%) | |
| Saturated Fat | 17.86g (+13.69g, +328.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 64.29g (+22.62g, +54.28%) | |
| Dietary Fiber | 5.4g (-36.30g, -87.05%) | |
| Sugars | 50.0g (+50.00g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 786.0mg (-31.00mg, -3.79%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Powder (processed With Alkali), Salt, Soy Lecithin (an Emulsifier) Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-29.00kcal, -5.80%) | |
| Total Fat | 20.59g (-8.58g, -29.41%) | |
| Saturated Fat | 11.76g (+7.59g, +182.01%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (+59.00mg) | |
| Total Carbohydrates | 64.71g (+23.04g, +55.29%) | |
| Dietary Fiber | 2.9g (-38.80g, -93.05%) | |
| Sugars | 29.41g (+29.41g) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-10.79g, -64.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 824.0mg (+7.00mg, +0.86%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
60% Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin, Natural Vanilla Flavor Minimum 39% Cocoa), 40% Rice Cakes (wholegrain Brown Rice, Rice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-29.00kcal, -5.80%) | |
| Total Fat | 20.59g (-8.58g, -29.41%) | |
| Saturated Fat | 11.76g (+7.59g, +182.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (+59.00mg) | |
| Total Carbohydrates | 64.71g (+23.04g, +55.29%) | |
| Dietary Fiber | 2.9g (-38.80g, -93.05%) | |
| Sugars | 29.41g (+29.41g) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-10.79g, -64.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 824.0mg (+7.00mg, +0.86%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
60% Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin, Natural Vanilla Flavor Minimum 39% Cocoa), 40% Rice Cakes (wholegrain Brown Rice, Rice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 542.0kcal (+42.00kcal, +8.40%) | |
| Total Fat | 37.5g (+8.33g, +28.56%) | |
| Saturated Fat | 33.33g (+29.16g, +699.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (+62.00mg) | |
| Total Carbohydrates | 50.0g (+8.33g, +19.99%) | |
| Dietary Fiber | 0.0g (-41.70g, -100.00%) | |
| Sugars | 37.5g (+37.50g) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-12.50g, -74.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 833.0mg (+16.00mg, +1.96%) | |
| Iron, Fe | 4.5mg (+4.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Milk Powder, Organic Coconut Sugar, Instant Coffee Powder, Aquamin (calcium From Marine Algae), Organic Extra Virgin Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (+2.97g, +10.18%) | |
| Saturated Fat | 3.57g (-0.60g, -14.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 42.86g (+1.19g, +2.86%) | |
| Dietary Fiber | 39.3g (-2.40g, -5.76%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 714.0mg (-103.00mg, -12.61%) | |
| Iron, Fe | 6.43mg (+6.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Chia Seeds*, No Additives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (+2.97g, +10.18%) | |
| Saturated Fat | 3.57g (-0.60g, -14.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 42.86g (+1.19g, +2.86%) | |
| Dietary Fiber | 35.7g (-6.00g, -14.39%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 714.0mg (-103.00mg, -12.61%) | |
| Iron, Fe | 6.43mg (+6.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chia Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 583.0kcal (+83.00kcal, +16.60%) | |
| Total Fat | 50.0g (+20.83g, +71.41%) | |
| Saturated Fat | 4.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 13.89g (-27.78g, -66.67%) | |
| Dietary Fiber | 11.1g (-30.60g, -73.38%) | |
| Sugars | 2.78g (+2.78g) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+5.55g, +33.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 861.0mg (+44.00mg, +5.39%) | |
| Iron, Fe | 14.5mg (+14.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Almonds (usa) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 583.0kcal (+83.00kcal, +16.60%) | |
| Total Fat | 50.0g (+20.83g, +71.41%) | |
| Saturated Fat | 4.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 13.89g (-27.78g, -66.67%) | |
| Dietary Fiber | 11.1g (-30.60g, -73.38%) | |
| Sugars | 2.78g (+2.78g) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+5.55g, +33.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 861.0mg (+44.00mg, +5.39%) | |
| Iron, Fe | 14.5mg (+14.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Almonds (usa) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 583.0kcal (+83.00kcal, +16.60%) | |
| Total Fat | 50.0g (+20.83g, +71.41%) | |
| Saturated Fat | 4.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 13.89g (-27.78g, -66.67%) | |
| Dietary Fiber | 11.1g (-30.60g, -73.38%) | |
| Sugars | 2.78g (+2.78g) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+5.55g, +33.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 861.0mg (+44.00mg, +5.39%) | |
| Iron, Fe | 14.5mg (+14.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Almonds (usa) Steam Pasteurized | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 583.0kcal (+83.00kcal, +16.60%) | |
| Total Fat | 50.0g (+20.83g, +71.41%) | |
| Saturated Fat | 4.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 13.89g (-27.78g, -66.67%) | |
| Dietary Fiber | 11.1g (-30.60g, -73.38%) | |
| Sugars | 2.78g (+2.78g) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+5.55g, +33.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 861.0mg (+44.00mg, +5.39%) | |
| Iron, Fe | 14.5mg (+14.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Almonds (usa) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 28.57g (-0.60g, -2.06%) | |
| Saturated Fat | 17.86g (+13.69g, +328.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 25.0g (-16.67g, -40.00%) | |
| Dietary Fiber | 0.4g (-41.30g, -99.04%) | |
| Sugars | 0.07g (+0.07g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 793.0mg (-24.00mg, -2.94%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | 86.0mg (+86.00mg) | |
| Vitamin D, IU | 10.0IU (+10.00IU) | |
| Ingredients | ||
|---|---|---|
Cheese: White Cheese (pasteurized Milk, Salt, Enzymes ) Crust: Flour (bleached Wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Monitrate, Riboflavin, Enzyme, Folic Acid), Water, Vegetable Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added) Eggs, Sugar, Salt Cooking Oil: Refined Soybean Oil, Tbhq And Citric Acid Added To Help Preserve Freshness, Dymethylpolysiloxane, An Anti Foam Agent Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 28.57g (-0.60g, -2.06%) | |
| Saturated Fat | 17.86g (+13.69g, +328.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 2.0mg (+2.00mg) | |
| Total Carbohydrates | 25.0g (-16.67g, -40.00%) | |
| Dietary Fiber | 0.4g (-41.30g, -99.04%) | |
| Sugars | 0.07g (+0.07g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 793.0mg (-24.00mg, -2.94%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | 86.0mg (+86.00mg) | |
| Vitamin D, IU | 10.0IU (+10.00IU) | |
| Ingredients | ||
|---|---|---|
Cheese: Pasteurized Milk, Salt, Enzymes, Cheese Culture (lactic Starter, Soy Protein) Crust: Flour, Water, Sugar, Salt, Margarine (liquid Soybean Oil, Partially Hidrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides Vegetable Lecithin, Sodium Benzoate Added As Preservative, Artificiallyflavored, Colored With Betacarotene, Vitamin A Palmitate Added) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-29.00kcal, -5.80%) | |
| Total Fat | 20.59g (-8.58g, -29.41%) | |
| Saturated Fat | 11.76g (+7.59g, +182.01%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (+59.00mg) | |
| Total Carbohydrates | 64.71g (+23.04g, +55.29%) | |
| Dietary Fiber | 2.9g (-38.80g, -93.05%) | |
| Sugars | 29.41g (+29.41g) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-7.85g, -47.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 882.0mg (+65.00mg, +7.96%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
60% Yogurt Strawberry Flavored Covertures (sugar, Cocoa Butter, Milk Powder, 4% Skimmed Yogurt Powder, Emulsifier: Soy Lecithin, 0 6% Flavoring: Strawberry, Natural Vanilla Flavor, Concentrate Of Fruits And Vegetable 0 2% Pumpkin, Radish, Tomato, Apple), 40% Rice Cakes (wholegrain Brown Rice, Rice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-29.00kcal, -5.80%) | |
| Total Fat | 20.59g (-8.58g, -29.41%) | |
| Saturated Fat | 11.76g (+7.59g, +182.01%) | |
| Trans Fat | N/A | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 59.0mg (+59.00mg) | |
| Total Carbohydrates | 64.71g (+23.04g, +55.29%) | |
| Dietary Fiber | 2.9g (-38.80g, -93.05%) | |
| Sugars | 29.41g (+29.41g) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-7.85g, -47.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 882.0mg (+65.00mg, +7.96%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
60% Yogurt Strawberry Flavored Covertures (sugar, Cocoa Butter, Milk Powder, 4% Skimmed Yogurt Powder, Emulsifier: Soy Lecithin, 0,6% Natural Flavoring: Strawberry And Vanilla, Concentrate Of Fruits And Vegetable 0 2%: Pumpkin, Radish, Tomato, Apple), 40% Rice Cakes (wholegrain Brown Rice, Rice) | ||