First Light Farm & Creamery Original Goat Yogurt, Original by Old Chatham Sheepherding Creamery Llc: Similar Foods

Product:
Original Goat Yogurt, Original
Brand:
First Light Farm & Creamery
Maker:
Old Chatham Sheepherding Creamery Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2399271/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal
Total Fat4.12g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 47.0mg
Total Carbohydrates 3.53g
Dietary Fiber 0.0g
Sugars 2.35g
Sugars, added N/A
Protein 5.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg
Iron, FeN/A
Potassium, K188.0mg
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+6.00kcal, +7.89%)
Total Fat3.53g (-0.59g, -14.32%)
Saturated Fat 2.06g (-1.47g, -41.64%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 59.0mg (+12.00mg, +25.53%)
Total Carbohydrates 4.12g (+0.59g, +16.71%)
Dietary Fiber 0.0g (=)
Sugars 1.76g (-0.59g, -25.11%)
Sugars, added N/A
Protein 9.41g (+4.12g, +77.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca218.0mg (+24.00mg, +12.37%)
Iron, Fe0.0mg
Potassium, K176.0mg (-12.00mg, -6.38%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Milk, Milk Protein Concentrate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-18.00kcal, -23.68%)
Total Fat1.88g (-2.24g, -54.37%)
Saturated Fat 0.21g (-3.32g, -94.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 35.0mg (-12.00mg, -25.53%)
Total Carbohydrates 7.08g (+3.55g, +100.57%)
Dietary Fiber 0.4g (+0.40g)
Sugars 6.25g (+3.90g, +165.96%)
Sugars, added N/A
Protein 3.33g (-1.96g, -37.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca192.0mg (-2.00mg, -1.03%)
Iron, Fe0.42mg
Potassium, K187.0mg (-1.00mg, -0.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A5.0ug
Vitamin B-121.04ug
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Ripptein (water, Pea Protein), Cane Sugar, Sunflower Oil, Cocoa Powder Contains Less Than 1% Of Vitamin A Palmitate, Vitamin D2, Vitamin B12, Tricalcium Phosphate, Dipotassium Phosphate, Sunflower Lecithin, Natural Flavor, Sea Salt, Guar Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.46
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+6.00kcal, +7.89%)
Total Fat2.06g (-2.06g, -50.00%)
Saturated Fat 1.18g (-2.35g, -66.57%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 24.0mg (-23.00mg, -48.94%)
Total Carbohydrates 4.12g (+0.59g, +16.71%)
Dietary Fiber 0.0g (=)
Sugars 4.12g (+1.77g, +75.32%)
Sugars, added N/A
Protein 11.18g (+5.89g, +111.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-18.00mg, -9.28%)
Iron, Fe0.0mg
Potassium, K194.0mg (+6.00mg, +3.19%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Lowfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+4.00kcal, +5.26%)
Total Fat0.88g (-3.24g, -78.64%)
Saturated Fat 0.88g (-2.65g, -75.07%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-17.00mg, -80.95%)
Sodium 53.0mg (+6.00mg, +12.77%)
Total Carbohydrates 14.16g (+10.63g, +301.13%)
Dietary Fiber 0.0g (=)
Sugars 9.73g (+7.38g, +314.04%)
Sugars, added N/A
Protein 4.42g (-0.87g, -16.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+10.00mg, +5.15%)
Iron, Fe0.0mg
Potassium, K168.0mg (-20.00mg, -10.64%)
Vitamin D, IUN/A
Ingredients
Strawberry Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Nonfat Milk Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Vegetable Juice (for Color), Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3 Strawberry Banana Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Nonfat Milk Contains 1% Or Less Of: Kosher Gelatin, Natural Flavor, Tricalcium Phosphate, Vegetable Juice (for Color), Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-17.00kcal, -22.37%)
Total Fat0.0g (-4.12g, -100.00%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-15.00mg, -71.43%)
Sodium 47.0mg (=)
Total Carbohydrates 4.71g (+1.18g, +33.43%)
Dietary Fiber 0.0g (=)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 10.0g (+4.71g, +89.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-23.00mg, -11.86%)
Iron, Fe0.0mg
Potassium, K188.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-17.00kcal, -22.37%)
Total Fat0.0g (-4.12g, -100.00%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-15.00mg, -71.43%)
Sodium 47.0mg (=)
Total Carbohydrates 4.71g (+1.18g, +33.43%)
Dietary Fiber 0.0g (=)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 10.0g (+4.71g, +89.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-23.00mg, -11.86%)
Iron, Fe0.0mg
Potassium, K188.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Grade A Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-17.00kcal, -22.37%)
Total Fat0.0g (-4.12g, -100.00%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-15.00mg, -71.43%)
Sodium 47.0mg (=)
Total Carbohydrates 4.71g (+1.18g, +33.43%)
Dietary Fiber 0.0g (=)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 10.0g (+4.71g, +89.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-23.00mg, -11.86%)
Iron, Fe0.0mg
Potassium, K188.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Nonfat Milk Contains Live And Active Yogurt Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-17.00kcal, -22.37%)
Total Fat0.0g (-4.12g, -100.00%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-15.00mg, -71.43%)
Sodium 47.0mg (=)
Total Carbohydrates 4.71g (+1.18g, +33.43%)
Dietary Fiber 0.0g (=)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 10.0g (+4.71g, +89.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-23.00mg, -11.86%)
Iron, Fe0.0mg
Potassium, K189.0mg (+1.00mg, +0.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Grade A Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-17.00kcal, -22.37%)
Total Fat0.0g (-4.12g, -100.00%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-15.00mg, -71.43%)
Sodium 47.0mg (=)
Total Carbohydrates 4.71g (+1.18g, +33.43%)
Dietary Fiber 0.0g (=)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 10.0g (+4.71g, +89.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-23.00mg, -11.86%)
Iron, Fe0.0mg
Potassium, K189.0mg (+1.00mg, +0.53%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Grade A Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-17.00kcal, -22.37%)
Total Fat0.0g (-4.12g, -100.00%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-15.00mg, -71.43%)
Sodium 47.0mg (=)
Total Carbohydrates 4.71g (+1.18g, +33.43%)
Dietary Fiber 0.0g (=)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 10.0g (+4.71g, +89.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-23.00mg, -11.86%)
Iron, Fe0.0mg
Potassium, K189.0mg (+1.00mg, +0.53%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cultured Pasteurized Grade A Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+12.00kcal, +15.79%)
Total Fat3.53g (-0.59g, -14.32%)
Saturated Fat 2.35g (-1.18g, -33.43%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-6.00mg, -28.57%)
Sodium 74.0mg (+27.00mg, +57.45%)
Total Carbohydrates 9.41g (+5.88g, +166.57%)
Dietary Fiber 0.0g (=)
Sugars 5.88g (+3.53g, +150.21%)
Sugars, added N/A
Protein 4.12g (-1.17g, -22.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (=)
Iron, Fe0.0mg
Potassium, K200.0mg (+12.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Milk, Modified Corn Starch, Pectin, Carrageenan, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-9.00kcal, -11.84%)
Total Fat2.0g (-2.12g, -51.46%)
Saturated Fat 1.0g (-2.53g, -71.67%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-8.00mg, -38.10%)
Sodium 63.0mg (+16.00mg, +34.04%)
Total Carbohydrates 4.0g (+0.47g, +13.31%)
Dietary Fiber 0.0g (=)
Sugars 2.0g (-0.35g, -14.89%)
Sugars, added N/A
Protein 9.33g (+4.04g, +76.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (+26.00mg, +13.40%)
Iron, Fe0.0mg
Potassium, K183.0mg (-5.00mg, -2.66%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live And Active Cultures: S Thermophilus, L Bulgaricus, Lacidophilus, Bifidus, L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-14.00kcal, -18.42%)
Total Fat2.08g (-2.04g, -49.51%)
Saturated Fat 0.21g (-3.32g, -94.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 67.0mg (+20.00mg, +42.55%)
Total Carbohydrates 7.5g (+3.97g, +112.46%)
Dietary Fiber 0.8g (+0.80g)
Sugars 5.83g (+3.48g, +148.09%)
Sugars, added N/A
Protein 4.17g (-1.12g, -21.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-6.00mg, -3.09%)
Iron, Fe1.58mg
Potassium, K188.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Almondmilk (filtered Water, Almonds), Cashewmilk (filtered Water, Cashews), Cane Sugar, Pea Protein, High Oleic Sunflower Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Sunflower Lecithin, Gellan Gum, Ascorbic Acid (to Protect Freshness), Natural Flavor, Vitamin E Acetate (to Protect Freshness), Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+4.00kcal, +5.26%)
Total Fat0.0g (-4.12g, -100.00%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-14.00mg, -66.67%)
Sodium 53.0mg (+6.00mg, +12.77%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (=)
Sugars 9.33g (+6.98g, +297.02%)
Sugars, added N/A
Protein 8.67g (+3.38g, +63.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-4.00mg, -2.06%)
Iron, Fe0.0mg
Potassium, K160.0mg (-28.00mg, -14.89%)
Vitamin D, IU0.0IU
Ingredients
Nonfat Yogurt (pasteurized Grade A Skim Milk, Milk Protein Concentrate, Enzymes, Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei) Sugar, Peaches, Water, Pectin, Locust Bean Gum, Natural Flavors, Annatto Extract For Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+7.00kcal, +9.21%)
Total Fat1.5g (-2.62g, -63.59%)
Saturated Fat 1.0g (-2.53g, -71.67%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-11.00mg, -52.38%)
Sodium 74.0mg (+27.00mg, +57.45%)
Total Carbohydrates 7.0g (+3.47g, +98.30%)
Dietary Fiber 1.0g (+1.00g)
Sugars 5.0g (+2.65g, +112.77%)
Sugars, added N/A
Protein 10.0g (+4.71g, +89.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+6.00mg, +3.09%)
Iron, Fe0.9mg
Potassium, K175.0mg (-13.00mg, -6.91%)
Vitamin D, IU12.0IU
Ingredients
Skim Milk Powder, Milk Protein Concentrate, Water, Cream, Modified Com Starch, Cocoa Powder (processed With Alkali) Agar Agar, Pectin, Natural Flavor, Xanthan Gum, Sucralose And Sodium Citrate (mineral Salt)