Missy J's Crispy Bark, Coconut Almond by Oh, Yes You Candy!, Llc: Similar Foods
- Product:
- Crispy Bark, Coconut Almond
- Brand:
- Missy J's
- Maker:
- Oh, Yes You Candy!, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904508/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal | |
| Total Fat | 32.5g | |
| Saturated Fat | 25.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 55.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 17.5g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 0.9mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegan Carob Chips (non Gmo Malted Corn And Barley, Palm Kernel Oil, Carob Powder, Soy Lecithin), Organic Brown Rice Crisps, Almonds, Organic Coconut Toasted, Organic Coconut Oil, Organic Coconut Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 16.67g (-8.33g, -33.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 50.0g (-5.00g, -9.09%) | |
| Dietary Fiber | 4.8g (+4.80g) | |
| Sugars | 16.67g (-0.83g, -4.74%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.64g, +185.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 2.57mg (+1.67mg, +185.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cashews, Dried Coconut, Organic Tapioca Syrup, Brown Rice Crisp, Organic Agave Syrup, Vega Saviseed (sacha Inchi) Oil, Buckwheat, Chia Seeds, Hemp Seeds, Sunflower Lecithin, Sea Salt, Natural Toasted Coconut Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 16.67g (-8.33g, -33.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 50.0g (-5.00g, -9.09%) | |
| Dietary Fiber | 4.8g (+4.80g) | |
| Sugars | 16.67g (-0.83g, -4.74%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.64g, +185.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 2.57mg (+1.67mg, +185.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cashews, Dried Coconut, Organic Tapioca Syrup, Brown Rice Crisps (whole Grain Brown Rice Flour, Calcium Carbonate), Organic Agave Syrup, Vega Saviseed (sacha Inchi) Oil, Buckwheat, Chia Seeds, Hemp Seeds, Sunflower Lecithin, Sea Salt, Natural Toasted Coconut Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 21.43g (-3.57g, -14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+2.00mg, +1.00%) | |
| Total Carbohydrates | 57.14g (+2.14g, +3.89%) | |
| Dietary Fiber | 11.9g (+11.90g) | |
| Sugars | 38.1g (+20.60g, +117.71%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.64g, +185.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 4.29mg (+3.39mg, +376.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Mass, Sugar, Cocoa Butter, Rock Salt, Sunflower Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (=) | |
| Total Fat | 25.0g (-7.50g, -23.08%) | |
| Saturated Fat | 25.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-12.00mg, -6.00%) | |
| Total Carbohydrates | 67.5g (+12.50g, +22.73%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.0g (+22.50g, +128.57%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 1.8mg (+0.90mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vegetable [corn, Canola And Or Soybean], Salt, Sodium Bicarbonate Yeast), Sugar (sugar, Cornstarch), Hydrogenated Palm Kernel Oil With Soy Lecithin, Sugar, Yogurt Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk, Yogurt Powder [cultured Whey, Nonfat Milk], Artificial Color, Lactic Acid, Soy Lecithin [emulsifier], Artificial Flavor), Vegetable Oil (palm Kernel, Palm), Milk Blend (milk, Nonfat Milk, Whey Solids, Lactose), Yogurt Blend (nonfat Milk, Whey, Lactic Acid), Contains 2% Or Less Of: Whey, Coconut Oil, Red 40 Lake, Red 3, Propylene Glycol, Milk, Soy Lecithin [emulsifier], Artificial And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (-5.00kcal, -0.95%) | |
| Total Fat | 32.0g (-0.50g, -1.54%) | |
| Saturated Fat | 20.0g (-5.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (-8.00mg, -4.00%) | |
| Total Carbohydrates | 52.0g (-3.00g, -5.45%) | |
| Dietary Fiber | 12.0g (+12.00g) | |
| Sugars | 40.0g (+22.50g, +128.57%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+5.50g, +220.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 2.16mg (+1.26mg, +140.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cacao Beans, Fair Trade Certified Organic Evaporated Cane Juice, Organic Cacao Butter, Organic Lapsang Souchong Tea, Organic Coriander, Organic Marshmallow Root, Organic Black Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 541.0kcal (+16.00kcal, +3.05%) | |
| Total Fat | 35.29g (+2.79g, +8.58%) | |
| Saturated Fat | 21.18g (-3.82g, -15.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+12.00mg, +6.00%) | |
| Total Carbohydrates | 56.47g (+1.47g, +2.67%) | |
| Dietary Fiber | 11.8g (+11.80g) | |
| Sugars | 37.65g (+20.15g, +115.14%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+4.56g, +182.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 4.24mg (+3.34mg, +371.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cocoa Mass, Sugar, Cocoa Butter, Rock Salt, Sunflower Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 535.0kcal (+10.00kcal, +1.90%) | |
| Total Fat | 37.21g (+4.71g, +14.49%) | |
| Saturated Fat | 20.93g (-4.07g, -16.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (-14.00mg, -7.00%) | |
| Total Carbohydrates | 39.53g (-15.47g, -28.13%) | |
| Dietary Fiber | 9.3g (+9.30g) | |
| Sugars | 34.88g (+17.38g, +99.31%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+6.80g, +272.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 1.67mg (+0.77mg, +85.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [unsweetened Chocolate*, Sugar, Cocoa Butter*, Soy Lecithin (an Emulsifier), Vanilla], Peanut Butter (peanuts), Milk Chocolate [sugar, Whole Milk Powder, Cocoa Butter*, Unsweetened Chocolate*, Soy Lecithin (an Emulsifier), Vanilla], Maple Sugar, Peanuts, Cocoa Butter, Peanut Flour, Oats, Salt, Coconut Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+8.00kcal, +1.52%) | |
| Total Fat | 40.0g (+7.50g, +23.08%) | |
| Saturated Fat | 13.33g (-11.67g, -46.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 40.0g (-15.00g, -27.27%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 20.0g (+2.50g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+10.83g, +433.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 4.67mg (+3.77mg, +418.89%) | |
| Potassium, K | 13.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cashews, Organic Cacao Chips, Organic Maple Syrup, Organic Coconut Oil, Organic Vanilla Extract, Baking Soda, Himalayan Pink Salt Contains Less Than 0 5% Of Organic Acacia Gum For Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-9.00kcal, -1.71%) | |
| Total Fat | 32.0g (-0.50g, -1.54%) | |
| Saturated Fat | 20.0g (-5.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (+16.00mg, +8.00%) | |
| Total Carbohydrates | 48.0g (-7.00g, -12.73%) | |
| Dietary Fiber | 16.0g (+16.00g) | |
| Sugars | 36.0g (+18.50g, +105.71%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+5.50g, +220.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 2.88mg (+1.98mg, +220.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cacao Beans, Fair Trade Certified Organic Evaporated Cane Juice, Organic Maple Sugar, Organic Cacao Butter, Himalayan Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (=) | |
| Total Fat | 12.5g (-20.00g, -61.54%) | |
| Saturated Fat | 15.0g (-10.00g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+12.00mg, +6.00%) | |
| Total Carbohydrates | 60.0g (+5.00g, +9.09%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 40.0g (+22.50g, +128.57%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+5.00g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Candy Coating Sugar (sugar, Corn Syrup,) Partially Hydrogenated Palm Kernel Oil, Corn Syrup Solids, Nonfat Dry Milk, Soy Lecithin, Natural Flavors, Milk Powder, Soy And Milk Salted Spanish Peanuts (vegetable Oil, Peanut, Cottonseed, Soybean, And Or Sunflower Oil, Sea Salt Pretzels (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Contain 2% Or Less Of Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening Yeast, Sodium Bicarbonate, And Or Ammonium Bicarbonate, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-25.00kcal, -4.76%) | |
| Total Fat | 36.96g (+4.46g, +13.72%) | |
| Saturated Fat | 21.74g (-3.26g, -13.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 50.0g (-5.00g, -9.09%) | |
| Dietary Fiber | 8.7g (+8.70g) | |
| Sugars | 36.96g (+19.46g, +111.20%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+4.02g, +160.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 5.87mg (+4.97mg, +552.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin (an Emulsifier), Vanilla), Almonds, Shredded Coconut, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (=) | |
| Total Fat | 27.5g (-5.00g, -15.38%) | |
| Saturated Fat | 17.5g (-7.50g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 212.0mg (+12.00mg, +6.00%) | |
| Total Carbohydrates | 57.5g (+2.50g, +4.55%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 47.5g (+30.00g, +171.43%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.50g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Peanut Butter (partially Defatted Peanuts), Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavors, Salt, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake), Propyl Gallate To Maintain Freshness, Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 28.57g (-3.93g, -12.09%) | |
| Saturated Fat | 16.67g (-8.33g, -33.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 57.14g (+2.14g, +3.89%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 47.62g (+30.12g, +172.11%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+7.02g, +280.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.9mg (-0.10mg, -3.33%) | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 0.86mg (-0.04mg, -4.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Peanut Butter (partially Defatted Peanuts), Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Cornstarch, Dextrose, Less Than 1% Con Syrup, Natural Flavors, Salt, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake), Propyl Gallate To Maintain Freshness, Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (-16.00kcal, -3.05%) | |
| Total Fat | 26.32g (-6.18g, -19.02%) | |
| Saturated Fat | 6.14g (-18.86g, -75.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 184.0mg (-16.00mg, -8.00%) | |
| Total Carbohydrates | 59.65g (+4.65g, +8.45%) | |
| Dietary Fiber | 7.0g (+7.00g) | |
| Sugars | 29.82g (+12.32g, +70.40%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+6.27g, +250.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 2.53mg (+1.63mg, +181.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Brown Sugar, Sweetened Flake Coconut, Wheat Germ, Soybean Oil, Sunflower Seeds, Natural Peanut Butter (peanuts, Salt), Sea Salt, Natural Maple And Vanilla Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 28.57g (-3.93g, -12.09%) | |
| Saturated Fat | 16.67g (-8.33g, -33.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 57.14g (+2.14g, +3.89%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 47.62g (+30.12g, +172.11%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+7.02g, +280.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 0.86mg (-0.04mg, -4.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Peanut Butter (partially Defatted Peanuts), Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavors, Salt, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake), Propyl Gallate To Maintain Freshness, Gum Acacia | ||